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BINGE BLOCK SEAGULLS
reblog to save yourself from binge
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If I don’t fit into this generation’s standard of beauty, then I will have to become a different standard.
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reminder to:
straighten your back
go pee goddAMN IT STOP HOLDING IT
go take your meds if you need to
drink some water
go get a snack if you havent eaten in a while
maybe wander around the house/stretch a little if you’ve been sat at the computer a while (artists especially: sTRETCH THOSE WRISTS)
reply to that text/message from earlier you’d forgotten about
maybe send a nice lil message to someone having a bad day?
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I keep eating and eating and eating.
I’m gonna have a mental breakdown seriously why do I eat and eat and eat.
I can’t go a day without stuffing my face.
I’m really trying but my brain shuts down for a second and next thing I know I already ate plates of food without remembering where I got them.
Uuuugh my heart hurts and I’m exhausted.
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Whenever I’m in public I look for escape routes in case something happens idk why
It’s okay to be paranoid. It’s okay to be suspicious or afraid. You aren’t being overly dramatic. You’re not “"weird”“ for having a mental illness that you have no control over.
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Honestly
me: *has a headache because i eat like shit or don’t eat at all*
me: mUST BE DEHYDRATED
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Shit hit deep
I have the mind of an anorexic and the body of a failure.
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me: no one wants to hang out with me because I’m so ugly someone: *asks me to hang out* me: better tell them no because I’m too ugly to leave the house
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🔪
I don’t think people realize how different losing weight makes you look. Like yeah maybe your tummy gets smaller but the real difference is in your face. Once that double chin is gone and those cheek bones and jawline pop out you’re looking like a whole new person. It’s crazy.
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whenever you don’t feel motivated to work, just imagine your future self. if you do the work when you’re supposed to, your future self will be calm, collected and be able to keep working at a steady rate (and eventually finish the task at hand, stress-free). if you don’t do the work when you’re supposed to, your future self will be rushing around, trying to complete things they should have done before, and overly anxious and stressed. be kind to your future self and do the work now.
remember: discipline is just empathy with your future self.
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