teenyqueer-blog

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Oversized thinspo (sadly, still not me)

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my body when I'm fasting: 💛🌼🌺🌿🧡🌹🌸🌈💜🌻🍀🌷💐💕

my body when I'm restricting: 💔🕷️💥🕸️🗡️⛓️⚠️☠️⚔️⚰️🔗👹🤡

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hey if you are active (this post was made oct 19) and have an ed can you please reblog this? my literal mental disorder needs community or i’ll die lol

pls reblog if you:

+ are over 18 + have an ed + are lgbtq+ 

 this blog is a sideblog but i’ll be following ppl that reblog this!! 

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Don’t go into the holidays with a ‘I’m going to binge’ mentality 🗣

❄️☃️🎄🥔🕯🎁 🎉 🎊 🎇

You’ve already messed up if you do.

——————

A big part of the holidays is food. I know it’s scary. You should still enjoy yourself. Play games, talk to friends, decorate, sing, dance, make something. You aren’t going to have fun if you binge and then feel bad the rest of the day. Don’t let food control you..

Don’t eat until you are sick. Take small bites, chew well, set down your utensils between bites. Take your time so you can listen to your body.

Eat food you actually want. Sometimes when you get into the binge mindset, you grab any food, even if you don’t really like it. Don’t grab a bowl of ham if you hate ham.

2,000 calories is normal. And going over is normal for holidays. Don’t stress. You won’t gain a real pound of body weight overnight.

Don’t set goals you’ll probably break. Goals like ‘I won’t eat anything on Christmas’ or ‘I’ll stay below 500 calories everyday until New Years’. If you break them, you’ll loose trust in yourself. And it’ll most likely lead to a binge.

Cut your proportions in half. (Metaphor)The eyes are bigger than the stomach. Most times, people just take more food than they want or need.

Eat a salad before your meal. If you go into a meal super hungry, you’ll probably end up taking more than you want. Fill up a bit with something low cal and healthy (fruits, greens) so your mind isn’t clouded by hunger.

Don’t feel bad about being picky. If you take something you don’t like, you don’t have to finish it. Or maybe you just don’t want it anymore. You don’t have to lick your plate clean.

You have worked hard. Enjoy yourself. (Also thank the people who cooked food) It’s always good to be grateful.

Stay safe 💗 Happy Holidays!

[teenyqueer-blog]

i wanna be yellow it’s bright like yellow

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slowly and methodically easing back into my ed like the autistic person i am. started counting all my calories again. fasting at work and skipping meals before work to see how long i last. i wanna be skinney bitchchhchc

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fasting moods (stolen from tl lol)

i think im dying haha

i FeEL fAnTastiCCcc,,,, hEy hEy HeY

hey google why are my fingernails blue

are.... are there calories in light,, lightbulbs..?

i wonder why my entire body is convulsing lol

i actually feel kinda okay rn haha

*transcends into the ethereal plane of reality*

i am god

coldcoldcoldcoldcoldcoldcoldco-

I’m absolutely thriving

*frantically trying to avoid the kitchen*

*walks into the kitchen just to open the fridge and stare into it for 30 seconds*

[teenyqueer-blog]

(not mine - message to remove)

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had a dream last night where i kept chanting "light as a feather heavy as a stone" i wanna be fuckin skinny biiiiitch

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mmmm i was in recovery for a good 6 months but im back bc im damn stupid