#zumba classes in chandigarh

[thecavalryranch]

Unleash Your Inner Energy at The Cavalry Ranch: Aerobics and Zumba Classes in Panchkula

Are you looking to revitalize your fitness journey and add some excitement to your workout routine? Look no further than The Cavalry Ranch, Panchkula's premier fitness center that offers invigorating aerobics and dynamic Zumba classes. Step into a world of rhythm, movement, and positive energy as we take you on a fitness adventure like no other. for more information. visit us: https://cavalryranch.blogspot.com/2023/08/unleash-you

[befitnow12]

Unleash Your Potential at the Best Gym in Chandigarh: Be Fit Now

Finding the perfect gym can be a daunting task, especially when you're looking for a place that offers more than just basic equipment. If you’re in Chandigarh and on the hunt for the Best Gym in Chandigarh to transform your fitness journey, look no further than Be Fit Now. As a standout fitness center in the city, Be Fit Now provides a comprehensive and enriching workout experience tailored to meet the needs of every fitness enthusiast.

State-of-the-Art Facilities

Be Fit Now prides itself on having the latest and most advanced fitness equipment. From high-tech cardio machines to a vast array of free weights and resistance training equipment, the gym is designed to cater to all your workout preferences. The facility is spacious, ensuring that you have enough room to comfortably perform your exercises without feeling crowded. Each piece of equipment is regularly maintained and sanitized, ensuring a safe and hygienic environment for all members.

Expert Trainers and Personalized Programs

One of the defining features of Be Fit Now is its team of certified and experienced trainers. These fitness professionals are dedicated to helping you achieve your goals, whether you're looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle. The trainers at Be Fit Now take the time to understand your individual needs and create personalized workout plans that are both effective and sustainable.

In addition to personal training, Be Fit Now offers small group training sessions that provide a more personalized experience compared to traditional group classes. These sessions allow you to benefit from the expertise of a trainer while also enjoying the camaraderie of a group workout.

Diverse Group Classes

Be Fit Now believes in the power of community and offers a variety of group classes to keep you motivated and engaged. Whether you prefer the intensity of a high-energy Zumba class, the strength-building focus of a HIIT session, or the calming effects of yoga, there's a class for everyone. These classes are led by enthusiastic and knowledgeable instructors who ensure that each session is both fun and challenging.

Holistic Wellness Approach

At Be Fit Now, fitness is not just about physical exercise; it's about achieving overall wellness. The gym offers a range of wellness programs, including nutritional counseling, meditation workshops, and mindfulness sessions. These programs are designed to help you develop a balanced lifestyle, ensuring that you take care of your mind and body.

The nutritional counseling services at Be Fit Now are particularly noteworthy. Understanding that diet plays a crucial role in achieving fitness goals, the gym provides personalized nutrition plans crafted by expert dietitians. These plans are tailored to your individual needs and preferences, helping you make healthier choices and fueling your body for optimal performance.

Community and Support

One of the most significant benefits of joining Be Fit Now is the sense of community you'll experience. The gym fosters a welcoming and supportive environment where members encourage each other to push their limits and achieve their goals. This sense of camaraderie makes working out more enjoyable and helps you stay motivated on your fitness journey.

Modern Amenities

Be Fit Now goes beyond the basics to offer a range of amenities that enhance your gym experience. From clean and spacious locker rooms to a relaxing lounge area where you can unwind after a workout, every detail is designed with your comfort in mind. The gym also features a juice bar that serves healthy smoothies and snacks, providing the perfect post-workout refreshment.

Join the Best Gym in Chandigarh

If you're serious about transforming your fitness routine and seeking a gym that offers more than just equipment, Be Fit Now is the ideal choice. As the Best Gym in Chandigarh, Be Fit Now provides a comprehensive and supportive environment where you can achieve your fitness goals and improve your overall well-being.

Take the first step towards a healthier, fitter, and happier you by joining Be Fit Now. Experience the difference that a top-notch fitness center can make in your life and become a part of a vibrant community dedicated to wellness. Unleash your potential and make your fitness dreams a reality at Be Fit Now.

[wiredlyrelatable]

Chandigarh Kare Aashiqui movie review....

It's a 2021 bollywood movie

People talk about gender equality and talk how movies with different gender concepts will spread awareness in the society and will tell them about their journey of discovery.

In this story the female lead Maanvi is a transgender with whom Manvinder has sex and falls in love with. Later she tells him her reality when he like an old school boy with that mentality shames her and tells her that she used him for sex. The male lead's family, his sister also shame her in front of her zumba class students which spread everywhere and all the people start commenting on her. Her own mother doesn't accept her but her father being progressive in nature doesn't shame her like others.

In the climax he changing his mentality runs towards her, understands her pain and loves her with her past.

This movie was declared a flop at box office, I don't understand why. The story, songs, characters, BGM...etc etc everything were amazing.

It literally showed the reality faced by such people who change their gender to be happy but they are mentally and emotionally torchered after taking all the physical pain in the operation they have undergone for the change.

The dialogues, their characters, the chemistry, the conversations between the leads in the mall where she tells what all she faced and in the hospital parking where he confesses his love to her and how much he misses her daily are written very well.

#pain showed well

#blame game explained

#amazing attempt

[dancedacha-blog]

Zumba Dance for Beginners | Zumba Dance Classes in Chandigarh

Strong by Zumba training Chandigarh offers high intensity workout that put a unique move to music. Best Zumba dance classes in Chandigarh for all ages & levels. 

[tiskillz]

zumba fitness classes in chandigarh and panchkula. iskillz rock n roll . call 9888086832

[mohaliciticentre]

Spacious Apartments in Ambika La Parisian in Mohali

Ambika La Parisian Mohali Aerocity IT City near International Airport Chandigarh. Ambika La Parisian Mohali is upcoming European theme based architecture residential development in IT city Aerocity on 200 ft. wide International Airport road Mohali. Location is in close proximity from international Airport having 7 acres township. Project is having 3 BHK | 3 BHK + utility | 3 BHK + utility + Store | 3 BHK + Servant luxury apartments / flats everything follows European Architectural & Designs. Overview

Ambika La Parisian Mohali is offering all Spanish theme amenities like Zen park, Oxy Park, maze garden, milky way, toddler zone, flying fox, cricket practice pitch for children and theme based clubhouse with kids pool, swimming pool, Jacuzzi, etc. It is strategically located in one of the Prime Sectors of Mohali follows the G+ 15 Structure having 100 % light & ventilation. The Project is best Combination of nature and all modern amenities. Inspired From Paris

Paris, a Place of love & beauty is what La Parisian wish to bring to life by Introducing Eiffel Tower in Mohali. Aim is to fulfill all your Paris Dreams in Mohali. Imagine a world where culture sits together with modern trends and where one can Experience the life in Exciting ways. La Parisian Construction Quality

World class Quality of Construction with MIVAN STRUCTURE which is basically an aluminum formwork system developed by one of the construction company from Europe. In 1990, the Mivan Company Ltd from Malaysia started the manufacturing of such form work systems. This facilitates fast construction, say two flats per day. All the activities are planned in assembly line manner and hence result into more accurate, well controlled and high quality production at optimum cost and in shortest possible time.

Ø  Increased Durability

Ø  Higher Carpet Area

Ø  Faster completion

Ø  Smooth finishing of wall & slab

Ø  Less number of joints & reduced leakages

Ø  Uniform quality

La Parisian Amenities

Ø  Fully Exquisite Club House -25000 Sq. ft. with roof top Tennis court.

Ø  Basement car parking for Residents.

Ø  Landscaped gardens with lush green areas.

Ø  Senior citizen recreational Zone.

Ø  CCTV Surveillance & Power Backup ensuring 24 X 7 Security.

Ø  Swimming pool & Children Play Area.

Ø  Gymnasium and Yoga & Meditation Area.

Ø  Water Body & Fountains

La Parisian Sports Zone

Ø  Children Play Area

Ø  Kids pool

Ø  Jacuzzi

Ø  Open party Lawn

Ø  Banquet card room

Ø  Table tennis

Ø  Kids gaming Zone

Ø  Multi-utility room for aerobics

Ø  Zumba

Ø  Dance

Ø  Marital arts

Ø  Cricket Practice pitch

Ø  Badminton Court

Project with Mivan Technology

Mivan technology is a state-of-the-art aluminum wall formwork that is an excellent replacement to conventional construction technology with significant advantages of quality, speed, and requirement of skilled resources. The structure is designed as load-bearing walls and slabs. Then the whole assembly is shuttered and poured monolithically giving it a very distinct advantage in terms of structural stability. Ambika La Parisian using Mivan technology for construction La Parisian Location Advantages

Ø  International Airport Chandigarh.

Ø  It is in Close proximity to Indian School of business & Indian School of science education and Research Mohali.

Ø  5 mints Drive from Bestech Business Tower

Ø  10 mints Drive from Railway Station, Mohali

Ø  Near Ryan International school

10 mints Drive from Fortis Hospital.

[goldwingsartsinstitute]

Chandigarh Kare Aashiqui song ‘Tumbe Te Zumba’ has Ayushmann Khurrana drooling over Vaani Kapoor - Watch | Music News

Chandigarh Kare Aashiqui song ‘Tumbe Te Zumba’ has Ayushmann Khurrana drooling over Vaani Kapoor – Watch | Music News

New Delhi: Ayushmann Khurrana and Vaani Kapoor’s upcoming social comedy ‘Chandigarh Kare Aashiqui’ latest song ‘Tumbe Te Zumba’ released on Thursday (November 18) and it shows Vaani as a hot Zumba instructor who starts taking classes in a gym where Ayushmann Khurrana is shown to work as a trainer. Since Vaani’s entry, our hero is not able to concentrate on anything but the super-hot Zumba…

[doonitedin]

Chandigarh Kare Aashiqui song ‘Tumbe Te Zumba’ has Ayushmann Khurrana drooling over Vaani Kapoor - Watch

Chandigarh Kare Aashiqui song ‘Tumbe Te Zumba’ has Ayushmann Khurrana drooling over Vaani Kapoor – Watch

New Delhi: Ayushmann Khurrana and Vaani Kapoor’s upcoming social comedy ‘Chandigarh Kare Aashiqui’ latest song ‘Tumbe Te Zumba’ released on Thursday (November 18) and it shows Vaani as a hot Zumba instructor who starts taking classes in a gym where Ayushmann Khurrana is shown to work as a trainer. Since Vaani’s entry, our hero is not able to concentrate on anything but the super-hot Zumba…

[blogontop]

5 Health Benefits of Swimming & Aqua Zumba

By Guest Author(Emily Smith) Swimming and Aqua Zumba are water-based activities with health benefits for everyone. From kids of age 4 to seniors of age 94, everyone can enjoy these activities and attain health benefits. But most people don’t know the real health benefits of water-based exercises. Thankfully, there are professional Zumba classes in Chandigarh where experienced trainers offer personalized aqua Zumba training for kids, young adults, and seniors as well. Aqua Zumba dance for kids can be a life-changing experience with great health benefits. Similarly, young adults and elders can manage their health with swimming and aqua Zumba sessions. When you take the best Zumba workout to a pool, the positive impact of this dance form increases exponentially. These are the five most valuable health benefits you receive with swimming and aqua Zumba. 1. You build strength Water is thicker in consistency than air, which increases the efforts required to move. Every kick, stroke, turn or twist needs additional force than usual. You need to conquer the resistance of water to move your body in any way, which is why it takes more force to walk under water than on the ground. So, when you swim or indulge in aqua Zumba, your body uses more force. And that force improves the muscle strength of your body. The longer you stay under water doing activities, the stronger your muscles grow. Combine it with your determination of gaining fitness and you get amazing results. 2. Low pressure on joints Many people don’t work out, run or jog due to joint pain. Many adults face this problem, which stops them from attaining their desired fitness level. In that situation, swimming and aqua Zumba are considered perfect alternatives. Underwater activities put significantly lower pressure on joints. The activities require no weight and put low to almost no impact on joints. As a result, people with chronic joint issues, pregnancy, overweight, or injury can utilize these water-based exercises to gain health benefits without damaging their joints. The chances of injury are minimal during swimming or aqua Zumba because of the low-strain on joints. Of course, you need to protect yourself throughout any type of exercise. But, it is unlikely that you will roll your ankle or pull any muscle while swimming or doing Zumba movements underwater. 3. You cultivate flexibility People very often ignore the importance of flexibility as a health benefit. But, it plays a big role in your life, especially as you age. The chances of a muscle strain and body pain increase when your body is stiff. Poor flexibility also restricts you from leveraging the full range of mobility with your body. Without working on your flexibility, you lose body coordination and balance. So, you fall more and get injured very easily. Water activities are effective to protect yourself against poor flexibility. Aqua Zumba involves a different set of movements, twists, turns, and gestures. While doing it underwater, every part of your body begins to enhance its flexibility. When exercising or swimming underwater, your body utilizes the buoyancy to move more freely. You can do moves that might not be possible outside the pool. For instance, it might seem easier to do a flip underwater. Even people, who can’t do a flip generally, find it simpler to perform a complete body flip with some help in the water. 4. You burn calories Many people don’t know it, but water-based activities are highly effective in burning calories. This is why experts recommend swimming and aqua Zumba exercises for weight management. The advantage of these exercises is that they feel easier than other aerobic exercises. You don’t feel sweaty or hot throughout a workout, yet the calories burn and muscle strength increases. 5. It makes your heart healthier Experts recommend Zumba Dance for Beginners to gradually improve their cardiovascular performance. And this benefit increases when you take the dance form inside a pool of water. Your heart pumps faster and sends the oxygenated blood throughout your body. Even 10 minutes of consistent swimming or aqua Zumba improves the health of your heart. Without waiting any longer, get started by finding a training centre of underwater Zumba Dance Workout for Beginners Step by Step. Be consistent and determined to attain positive results faster! Read More Blog Read the full article

[thecavalryranch]

Unleash Your Inner Energy at The Cavalry Ranch: Aerobics and Zumba Classes in Panchkula

 

Are you looking to revitalize your fitness journey and add some excitement to your workout routine? Look no further than The Cavalry Ranch, Panchkula's premier fitness center that offers invigorating aerobics and dynamic Zumba classes. Step into a world of rhythm, movement, and positive energy as we take you on a fitness adventure like no other.

Aerobics at The Cavalry Ranch: Let the Music Move You!

Aerobics is a high-energy workout that combines rhythmic aerobic exercises with stretching and strength training. At The Cavalry Ranch, we believe that exercise should be fun and enjoyable, and that's exactly what our aerobics classes offer. Led by certified and passionate instructors, our aerobics sessions are designed to elevate your heart rate, burn calories, and boost your stamina.

What sets our aerobics classes apart is the carefully curated music that complements each movement, making the entire experience both captivating and motivating. Our instructors synchronize the routines with foot-tapping beats, allowing you to get lost in the music while you sculpt your body and improve your cardiovascular health.

Whether you're a fitness enthusiast or a beginner looking to kickstart your fitness journey, our aerobics classes are suitable for all fitness levels. Join our vibrant community and experience a workout that leaves you feeling energized, accomplished, and ready to take on the day.

Zumba at The Cavalry Ranch: Dance Your Way to a Healthier You!

If you love dancing and want to transform your fitness routine into a dance party, then Zumba at The Cavalry Ranch is the perfect fit for you. Zumba is a dance-based fitness program that combines Latin and international music with easy-to-follow dance moves. It's a complete workout that targets various muscle groups while keeping you entertained with infectious rhythms.

Our certified Zumba instructors bring their infectious enthusiasm to every class, ensuring you have a blast while sweating it out on the dance floor. The best part about Zumba is that you don't need any prior dance experience to join. The focus is on having fun, letting loose, and shedding calories in the process.

Zumba is not just a fitness class; it's a celebration of movement and self-expression. You'll groove to the beats, feel the energy of the group, and find yourself looking forward to every session. It's the perfect stress-busting activity that leaves you with a smile on your face and a sense of accomplishment.

Why Choose The Cavalry Ranch for Aerobics and Zumba Classes?

Expert Instructors: Our classes are led by certified and experienced instructors who are dedicated to helping you achieve your fitness goals.

Positive Atmosphere: The Cavalry Ranch is known for its welcoming and inclusive environment. You'll be a part of a supportive community that motivates each other.

Variety of Classes: We offer a range of class timings and options to fit your schedule, ensuring you can find a class that suits your needs.

State-of-the-Art Facility: Our fitness center is equipped with modern amenities to enhance your workout experience.

Personalized Attention: Whether you're a beginner or a seasoned fitness enthusiast, our instructors will tailor the workouts to meet your individual requirements.

Join The Cavalry Ranch Today!

Discover a new way to stay fit, have fun, and make new friends at The Cavalry Ranch. With our exciting aerobics and Zumba classes in Panchkula, you can unleash your inner energy and embrace a healthier lifestyle. Don't miss out on the opportunity to dance, sweat, and smile your way to a better you. Come, be a part of the fitness revolution at The Cavalry Ranch!

[thecodefitness-blog]

Zumba Dance Classes in Chandigarh

In modern age, most of the people are worried about their belly fat and their obesity and they don’t have too much time for heavy gym workouts especially ladies. For those people, The Code fitness presenting a dance fitness program called Zumba, which is now in your own city Chandigarh. The Code Fitness provides you the best Zumba Dance classes Chandigarh.

Zumba is a dance form which involves aerobic and dance steps performed with energetic music. “Just join the party”- the main slogan of the Zumba dance. You just have to wave your body with some aerobic moves......read more

[localturnon]

DJMOKSH Dance Fever Get to YOU !

Moksh by Music and Music by Attitude is what defines this awesomely talented and "made for the dance floor" DJ from Chandigarh.

Her sensibilities in EDM Hip Hop, Bollywood, Punjabi Fusion Rock and Retro Style of sounds have found her performing to varied audiences across Punjab, Haryana, Himachal, UP, Uttrakhand and Delhi NCR.

A Thorough professional she is a sought after DJ for the festive season.

About Localturnon: Localturnon  is truly   India’s #1   integrated connect platform for   Music and Dance. Find  Music and dance learning centers, classes, deals, tutors.  Connect with singers, dancers,  music  bands,  dance  troupes, musicians, get  online tutorials. Play on to your moods through popular  music  and  dance events be it a musical fest, sufi nites, ghazal performances, rock festival or salsa, tango,  Zumba twists. Localturnon ensures that you get the best of the deals, latest happenings in music and dance through a direct, holistic  connect with the  community around you. We have it all covered -  be it  Ghazal or  Sufi learning in  Lucknow, Musical   festival in Delhi,  a  rock concert in Bangalore or  Gurgaon, a garba fest in  Mumbai or  Ahmedabad, Indian classical dance and vocal performance in Chennai, Hyderabad or Pune, Bollywood dancing to even the tribal and folk dances from our North East and other States

Visit us at www.localturnon.com or write at customercare@localturnon.com. Like / Follow us at www.instagram.com/turnonlocal , www.twitter.com/localturnon, www.facebook.com/localturnon

[dancedacha-blog]

Zumba fitness program was founded by Colombian fitness instructor Albert “Beto” Perez. This dancing workout is a balanced combination of Latin and Aerobic moves, which are practiced by so many people to stay fit & healthy and to lose weight. You can learn this group fitness program by joining the best Zumba workout Classes in Chandigarh.

[sporadicwinnersong]

A desk away from the office: Why India Inc is checking into co-working spaces

For a sip of the startup culture, large corporates are warming up to shared working spaces Enter WeWork’s premises at Bandra-Kurla Complex (BKC)—a 16-storey building in Mumbai’s central business district—and a chic vibe immediately catches on. Music streamed from the co-working company’s headquarters in New York plays, a café offers up easy seating and a place to hang out, and MacBook-rearing millennials who’ve swapped suits for jeans mill about. “All WeWork locations have the same music playing at any given time,” Karan Virwani, director of WeWork India, told me “It’s part of the culture we want to permeate.” It is this cool culture that has attracted startups and freelancers to co-working spaces aside from the more prosaic reasons of affordability and flexibility. And now, increasingly, larger corporates are eyeing a piece of the shared workspace future. Globally, WeWork has seen its “enterprise member” profile—the term they use for large companies—jump from 2 percent in 2015 to 40 percent today, says Virwani, scion of property developer Embassy Group that brought WeWork to India in late 2016. Here too, at WeWork’s six locations spread across Mumbai, Bengaluru and Gurugram, 50 percent of its 10,000-plus occupants are startups and freelancers, while the rest are blue-chip companies, including Microsoft India, Discovery Channel and Twitter India. For them, it’s not so much about cost-effectiveness—WeWork at BKC charges ₹18,000 a month for a ‘hot desk’, where no one seat is assigned to a single person, ₹25,000 for a dedicated desk in an open area and ₹40,200 a desk at a space marked out for the company. Shared workspaces do away with the upfront security deposits and fixed period leases that traditional landlords typically lock tenants into. Yet, large companies can easily afford their own spaces at premier business hubs like BKC. So the appeal for them lies in mingling with energetic entrepreneurs and having a bit of that ‘startup culture’ rub off on their own operations. Take the case of Jaguar Land Rover (JLR), which has a 10-person team stationed at a glass-doored space at WeWork, BKC. Sitting amidst graphic designers, startup founders and even non-profits, the company sees synergies in being surrounded by people who “think differently”, says Sameer Arif, who oversees the team’s benchmarking activities against those of JLR’s competitors in multiple markets. They chose not to sit at JLR’s Mumbai headquarters in Ceejay House, Worli, for “strategic reasons”, he says, adding that sitting out of WeWork gives his colleagues the ability to “interact with others from different industries, make friends and grow their professional and personal networks”. All this not just through everyday water-cooler conversations, but also through the events that WeWork carefully curates such as misal pav breakfast gatherings, Zumba classes and talks by individuals whom the member-community is keen to listen to. Not to mention free beer on tap every evening. Ditto for Sharekhan. A subsidiary of BNP Paribas, the French multinational bank that acquired the Mumbai-based retail brokerage in late 2016, Sharekhan’s 100-person team sits out of co-working space Awfis in BKC—a stone’s throw away from BNP’s Mumbai headquarters. “We could have chosen to sit there [the headquarters] or any of our other offices in Mumbai,” says Varun Sridhar, director, Sharekhan. “It’s not normal for a big company like ours to do this, but we’re working on a special new project and needed a startup-like environment.” In fact, instead of opting for a dedicated space at Awfis, like most mid- and large-sized corporations have, Sridhar chose to hot-desk. So his employees sit at a different workstation amidst different people, every day. “What’s the point of co-working if you isolate yourself?” he asks. Flexibility is also important, points out Amit Ramani, CEO of Sequoia-backed Awfis that went from 3,000 members across 17 centres last year to now boasting over 12,000 members sitting in 50 centres pan India. More than 70 percent of Awfis’s clients are medium- and large-sized companies that are able to easily expand into new areas, set up satellite offices away from their headquarters or even downsize operations if needed. For instance, Zomato set up a base in Kolkata, away from its Delhi headquarters, in a matter of days through an Awfis centre. So also Vodafone, which took up 380 seats for its shared services team in Awfis’s Pune facility. As large companies look to target tier II markets with their products and services, Awfis hopes to be able to meet their needs by setting up centres in cities like Chandigarh and Kochi. For companies too, as they outsource their office management to co-working operators, they are able to focus on their core competencies. Says PC Musthafa, CEO and co-founder of iD Fresh Food, a ₹150-crore, ready-to-cook packaged food company, “Before moving into The Hive, we used to work out of our own office [in Whitefield, Bengaluru]. If there was any issue like a faulty printer or a toilet flush that didn’t work, people would come to me, so I started getting involved in all of that,” he says half-jokingly, half-exasperatedly. Since moving 35 of his 1,600-person strong team into The Hive Collaborative Workspace at VR Bengaluru, one of the southern city’s largest shopping malls, he’s been able to focus undividedly on his business, he says. Another reason why established companies take to co-working is to attract and retain employees, particularly millennials, who are touted to form 64 percent of India’s workforce by 2020, according to Deloitte. And companies are gearing up for that. So much so that human resource managers are getting involved in real estate strategy decisions, unlike previously where only the CFO was in charge, says Virwani. “Millennials prefer to work for companies that share their vision for the future. The lines between social and work life are blurring, so it’s important for employers to give their employees an enriching environment to work in,” he says. By sharing workspaces, big companies hope that a bit of ‘startup culture’ will rub off on their own operations That said, co-working can present problems for companies, in particular a loss of privacy. While several shared spaces offer private data servers with restricted access, Sharekhan’s Sridhar points out that as soon as his team moves from conception to execution of the project it is currently working on, he will move out of Awfis. “Data security is a concern. Once we have client information, we have to ensure it is not compromised. We follow strict regulations,” he says. Additionally, that youthful startup culture that established companies look to embrace by co-working can give way to a more sterile culture as they take up more and more seats at such places. “For us, as operators it makes sense to have more corporate clients compared to startups as the cash flows are assured,” says Ankit Samdariya, CEO at The Hive Collaborative Workspace. “But maintaining a healthy mix is critical.” Ramani, however, says that even though large corporations make up the bulk of Awfis’s clientele, the occupants are mostly young 20 and 30-somethings. As long as the employee base is youthful, the culture will remain youthful, he adds. Co-working operators in India leased more than 1.2 million square feet of office space in 2016, according to a report by Colliers International. While this accounted for only 3 percent of the overall leasing volume, the property consultant predicts that co-working operators will lease 8-9 million square feet of office space by 2020. So what are the implications for the commercial property market as larger companies ditch traditional offices and move into co-working spaces ? On the one hand, the demand for commercial real estate will soften, given the “inherent inefficiencies” in the market, says Samdariya, referring to the hefty security deposits and inflexible long-term leases that landlords lock tenants into. But on the other hand, as startups, small- and mid-sized companies and non-institutional offices move into previously-out-of-bounds Grade A offices, thanks to the co-working phenomenon, they will pump up the demand. “Overall, I see this as a positive for the commercial real estate market,” Samdariya adds. Sure enough, WeWork, Awfis and The Hive point out that they have all achieved 90 percent-plus occupancy at their facilities prompting them to rapidly expand to new cities. But there will never be a complete shift to co-working. Established companies won’t give up their headquarters for shared workspaces, instead using the latter for sales, technical or other functions. Yet companies will want the cool vibe that co-working offers in their headquarters. “Companies are aware that they have to create an environment that employees enjoy coming to every day,” says Virwani, adding that WeWork India is already speaking to companies across Bengaluru, Mumbai and Delhi where they will go into their premises and create such a setting. Ramani also sees this as a trend going forward. “After all,” he says, “office management is in our DNA.”

via Blogger https://ift.tt/2q9cbyp

[burngymchd-blog]

Physical Fitness and Power Yoga at Burn Gym

Whenever we think of health and fitness, the things that come to our mind are yoga & exercise. I think you would agree, Right? Today people have become such workaholics, that they completely overlook their lifestyle that slowly but steadily hamper their health. The alarming situation is continuously decreasing the life expectancy. This situation is really scary!  Now is the time to make exercise and yoga part of your daily routine to improve your physical and mental health.

Burn Gym is the answer to all your queries related to fitness and health. With the motto “We are Building the Future of Fitness”, it aspires to take exercise and yoga to the next level.  Burn Gym is well established with it branches spread over Chandigarh, Mohali, Punchkula, Ludhiana, Ambala, Jalandhar & Zirakpur. Burn Gym ensures fitness solutions that are personal and customized by keeping in mind the body flexibility and strength of every client.  

So if you are searching on Google “Best Gym in Ludhiana”, the answer you would get is Burn Gym. It has proved to be the best among all the gyms in Ludhiana or any other city due to the quality services it provides. It has a dedicated team of trainers that focus on each client in special studios where they are trained with the best of equipments.

Burn Gym has a holistic approach and it strives to serve the clients in every possible manner. It offers Functional Training, Personal Training, Cross Fit, Spinning, Aerobics, Zumba, Yoga and Masala Bhangra, all under one roof. The activities are designed so as to keep the client fit and relaxed at the same time.

If you are searching for one place that provides best gym services and best yoga classes in Ludhiana then your wait is over! Burn Gym is one of a kind that offers a whole lot of services so that one does not have to waste time in running from place to place. It is a health club which not only works on physical fitness but also takes care of the mental fitness of the clients. Trainers instill techniques of Power Yoga and Traditional Yoga that rejuvenates body, mind & spirit. Yoga classes at Burn Gym are one formula that encapsulates solution for many issues like stress, insomnia, fatigue and obesity.

So if you are searching a center for physical exercise and yoga classes, you know the best place for it. Avail the services at any of the burn gym centers near your location and experience the transformation in your body ,mind & soul.

For more information visit site :http://www.burngym.com/

[thecavalryranch]

Why Zumba Classes in Chandigarh Are the Perfect Workout for All Ages

Maintaining a healthy lifestyle requires staying fit and active at any age. Zumba is a workout movement that has grown in popularity in Chandigarh. Zumba classes in Chandigarh have become the ideal training alternative for people of all ages, thanks to their intense dance techniques and colourful music. Let us look at why Zumba classes in Chandigarh are the best workout option for everyone.

Zumba, first and foremost, is a highly inclusive workout that is appropriate for people of all fitness levels and ages. Whether you're a seasoned fitness enthusiast or a total beginner, Zumba classes provide tweaks and variants for everyone. The routines are designed to be user-friendly, allowing users to adjust the intensity based on their abilities. As a result, Zumba is an excellent choice for both young and old folks wishing to stay healthy and have fun.

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