#zelicioussmoothiebowls

[gazie]

Happy snazzy days!! ✨ We are now on the second day of winter and here i am.. still so into my smoothie bowls despite the chilly weather 😅 Today's probably my last one for now as i know my body will need something warm and equally nourishing ~ zoats, cacao porridge and apple crumble oatmeal are some of my faves! What about you guys? What are your favorite winter (or warm) breakfast bowls? ☺️ #ZeliciousSmoothieBowls https://www.instagram.com/p/ByNOjhZh-tC/?igshid=gms039doziko

[gazie]

If at first you don't succeed.. chai, chai again. 😅 Mind the pun bc these sunshine bowls actually have chai and turmeric in it!! Didn't bother adding a pun about turmeric bc it'll only spice things up 😏🤔🤣 But kidding aside guys, we've got everything tropical and yellow for our base here! Added some protein gains as well with nuzest's turmeric and chai pea protein powder, and topped it all off with bananas, freeze-dried raspberries, coconut flakes, cacao nibs and apple slices ✨ For the base recipe, blend together: 4 frozen bananas 1 cup frozen mango 1 cup pineapples 1 cup feijoa 1/4-1/2 cup almond milk 1 scoop turmeric chai protein powder This would make two bowls 💛 Hope you are all having an amazing start for the month guys, and had better pun jokes than Justin Timberlake's "It's gonna be may" 😅 Hint: my puns above!! #ZeliciousSmoothieBowls #zelcooking #plantpower . . . . . . . . . . #plantbased #poweredbyplants #daretoshare #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #daretosharechallenge #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #vegan #eattherainbow #smoothielove #newzealand https://www.instagram.com/p/Bw66-_5g203/?utm_source=ig_tumblr_share&igshid=8se7afl8oyeg

[gazie]

Sending a big and warm virtual hug to all our attendees from our last smoothie bowl workshop here in AKL!! It's been that long i know ~ but i swear guys, i'm still over the moon about it 🥰 We had lotsa food, lotsa learning and lotsa fun and it's all evident with your beaming smiles in these photos! On top of all of that - US, together with our sponsors, have raised funds ($414 NZD) to send to our muslim community, to families who have been affected from last month's tragedy in Christchurch. You guys made it all happen!! Heart is full and i'm soo soo incredibly grateful for each one of you 🙏✨ #ZeliciousSmoothieBowls #zelcooking #plantpower . . . . . . . . . . #plantbased #poweredbyplants #daretoshare #plantstrong #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #smoothie101 #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #vegan #eattherainbow #smoothielove #newzealand #auckland (at The Beauty Elixir) https://www.instagram.com/p/Bw1oduAgEQB/?utm_source=ig_tumblr_share&igshid=9kjw5o3ulik5

[gazie]

You know you're off to a good start when you've done your morning workout, had a glimpse of an epic sunrise view after, already had 2 servings each of fruit and veggies for the day and it's just 10 past 8 in the morning 😎 Creating a green smoothie bowl like this is def my fave take on hitting my 'fruit + veggies serving goals' for the day! I've shared this recipe on my last workshop and called it the 'Green Goddess' smoothie bowl 🍃 You'll need: 2-3 frozen bananas 1 pineapple slice 1 mango cheek 1/8 cup almond milk 1/4 tsp spirulina Blend everything together and top it with your faves! For this particular one, i used sliced mangos, coconut flakes, chocolate granola, flaxseeds and almond flakes👌 #ZeliciousSmoothieBowls #zelcooking #plantpower . . . . . . . . . . #plantbased #poweredbyplants #daretoshare #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #daretosharechallenge #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #vegan #eattherainbow #smoothielove #newzealand https://www.instagram.com/p/Bvgnd-TAs34/?utm_source=ig_tumblr_share&igshid=1y1qwpwjzknha

[gazie]

FRIDAY VIBES ✨🍓🌼🥣 Hope you guys are having a fabulous, fruitful and flowery friday - just like this bowl of nice cream goodness 🌼 Mine was literally a flowery one as i showed up at work with my floral dress.. sometimes a girl just needs to be girly, you know 😅 #ZeliciousSmoothieBowls #zelcooking #plantpower . . . . . . . . . . . . . . . #plantbased #poweredbyplants #daretoshare #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #edibleflowers #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #vegan #eattherainbow #smoothielove #newzealand https://www.instagram.com/p/Btnd50Agd3Q/?utm_source=ig_tumblr_share&igshid=rxditgr2v85h

[gazie]

Classic berry smoothie bowl topped with bananas, @ceresorganics ' coconut flakes, @cacaocultureph's cacao nibs, mango and pineapple granola by @piliandpino and pili nuts from PH. Basically all my smoothie essentials and favorites in one bowl! ✨ The base i used here is a classic one that i'll recommend for those who are starting out in their smoothie bowl journey. It's literally just strawberries, banana and milk of your choice. On most days i use almond milk and add @bestowbeauty's beauty oil to achieve maximum level of smoothie bowl amazing-ness!! ❤️ #ZeliciousSmoothieBowls #zelcooking #plantpower . . . . . . . . . . #plantbased #poweredbyplants #daretoshare #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #daretosharechallenge #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #vegan #eattherainbow #smoothielove #newzealand https://www.instagram.com/p/BtS1SX9AV4J/?utm_source=ig_tumblr_share&igshid=1r7izafncyko8

[gazie]

Allow me to share these wonderful photos by @romejaydr, taken from last year's workshop! I looooove seeing my participants happy and for rome to capture their smiles and smirks here really means a lot to me!! It's actually his birthday today and as much as i'd love to party with friends in MNL, i'm million miles away guys 😆 Happy to low-key celebrate here by sharing his work, and by letting you guys know how much of a kind and humble person he is!! PS - He's a wedding photographer based in MNL! So if by any chance you are in the lookout for one, you guys can check out his work! ☺️ Happy birthday again, rome!! ��🥳 #zelcooking #plantpower #zelicioussmoothiebowls https://www.instagram.com/p/BtQUwamAhnV/?utm_source=ig_tumblr_share&igshid=1gtownlkyxqhv

[gazie]

Another day, another smoothie bowl 🌿 . It's been a while since i've seen this shade on my bowl and i'm sooo in love with it!! I've also started coming up with names for my smoothie bowl recipes recently. From my last workshop, we had Very Berry, Green Goddess, Manguyabano and Choco-coco smoothie bowls. For today's smoothie - i am calling it the.. (drumroll please) 🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁 Purple Power Smoothie Bowl! 🍓💜 Blend together: • 1 frozen banana • 1/2 cup strawberries • 1/2 cup blueberries • 1/4-1/2 cup choice of milk (I used almond milk for this one • Boosters Boosters (optional stuff) • 1/2 tbsp chia seeds • Dash of cinnamon bc i like to add it everywhere😆 Toppings: Sliced strawberries, bananas, coconut flakes, almond flakes and cranberry and nut granola from pili and pino #ZeliciousSmoothieBowls #zelcooking #plantpower . . . . . . . . . . #plantbased #poweredbyplants #daretoshare2018 #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #daretosharechallenge #mindfuleating #eatplants #love #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #vegan #eattherainbow #smoothielove #newzealand (at Auckland, New Zealand) https://www.instagram.com/p/BrCnR2yAFQb/?utm_source=ig_tumblr_share&igshid=10sit0yu8h3gq

[gazie]

Coco-bowls ready!! 🥥 When i started conceptualizing for my workshop, i thought to myself it would be a great idea to include coconut bowls on my giveaway kit. I wanted my participants to feel really excited about making smoothie bowls, and have this full-on sensational experience from the moment they created it to when they've finished the whole thing. Using coconut bowls truly sets the vibe for this whole tropical shebang - fruits, sunshine, beach, vibrant plates, ice cold desserts, fruits again, and def more fruits! Also very sturdy, bump-resistant and long-lasting if you give it a lot of love. Oh and not to mention, coco bowls also makes everything pretty and insta-worthy i mean.. let's be real guys! Who wouldn't love that 😆 But you know what's even more amazing with using these coco bowls? Coconut bowls are 100% natural, compostable and bio-degradable. Also, their production does not produce waste! So what does this mean? This means that by using these bowls, you are actually doing an awesome gesture for the environment!! Did you know that millions of coconut shells are discarded and burnt because they are treated as "waste" from coconut product manufacturers? And during this combustion process, a significant amount of carbon dioxide and methane are released in the atmosphere. Talk about climate change guys!! Well if you made it to my workshop, i hope you guys have been enjoying your bowls and have been treating it with utmost love and gentleness ☺️ And if you missed out and have been thinking of your next #zerowastegoals action, then i hope you can consider trying these amazing bowls. I really believe that a single simple action creates a big impact for the environment if we do it altogether. Hands up if you're with me!! 🙌 #ZeliciousSmoothieBowls . . . . . . . . . . . . #plantbased #poweredbyplants #daretoshare2018 #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #coconuts #plantbowls #visualsoflife #daretosharechallenge #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #zelcooking #plantpower #bevisuallyinspired #cocolove #eattherainbow https://www.instagram.com/p/BrAVLW4gmTH/?utm_source=ig_tumblr_share&igshid=2jezvn5hkd6g

[gazie]

In the mood for raspberries and greens!! This bowl of green goodness is made with bananas, mangoes, pineapples, spinach and almond milk. Also used coconut flakes, walnuts, raspberries and poppy seeds for the toppings. Hmmm so tempted to make one for dinner😅✨#ZeliciousSmoothieBowls #zelcooking #plantpower https://www.instagram.com/p/Bq6udxpgY-b/?utm_source=ig_tumblr_share&igshid=h0kla35b6hv9

[gazie]

In the mood for raspberries and greens!! This bowl of green goodness is made with bananas, mangoes, pineapples, spinach and almond milk. Also used coconut flakes, walnuts, raspberries and poppy seeds for the toppings. Hmmmmm so tempted to make one for dinner 😅✨#ZeliciousSmoothieBowls #zelcooking #plantpower .. . . . . . . . . . #plantbased #poweredbyplants #daretoshare2018 #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #daretosharechallenge #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #eattherainbow #smoothielove #greengodess https://www.instagram.com/p/Bq6udxpgY-b/?utm_source=ig_tumblr_share&igshid=1cmh4a06opccg

[gazie]

7th of November. Truly one of the best days of 2018 💕✨ 🤗#zelcooking #plantpower #zelicioussmoothiebowls .. . . . . . . . . . #plantbased #poweredbyplants #daretoshare2018 #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #daretosharechallenge #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #eattherainbow #smoothielove (at Warehouse Eight Coworking & Events Space, Makati) https://www.instagram.com/p/Bq4EtCRgq2W/?utm_source=ig_tumblr_share&igshid=1veav9bs9wv7s

[gazie]

It's been a week already and i still couldn't believe this happened. Ughh somebody pinch me!! 😭 I have sooo much love for my first ever participants that i wrote them a love letter today. If you joined me last time, then this is your cue for you to check your email now ☺️ I sent details on the blender raffle and how you can earn more entries. The best is yet to come!!❤️ #ZeliciousSmoothieBowls .. . . . . . . . . . #plantpower #poweredbyplants #daretoshare2018 #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #daretosharechallenge #mindfuleating #eatplants #love #quietinthewild #zelcooking #liveauthentic #curationnation #bevisuallyinspired #vegan #eattherainbow #smoothielove #newzealand #zelcooking https://www.instagram.com/p/BqMxccHATqj/?utm_source=ig_tumblr_share&igshid=uel5lborjetw