#yourweightlossjourney

[madmic0206]

Did you know… Food Optimising is more effective than calorie counting? Research by the University of Leeds shows that after 14 weeks of Food Optimising, Slimming World members lost nearly 13lbs, compared to calorie counters who lost just over 7lbs (over the same period of time!) To find out more about losing weight the Slimming World way or to join us at The Three Trees Community Centre Chelmunds Cross B37 7TP every Saturday morning at 9am or contact me on 07967510533 #weightlossispossable #joinslimmingworld #yourweightlossjourney (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/CckGgqvIhcA/?igshid=NGJjMDIxMWI=

[drink1shrink1]

Good Morning 🗣#letmeclearmythroat Come on y'all, give up for Trudy Green...she straight beast that 3 Day Challenge ..dropping -6lbs😱🤩😱🤩 #shedidthat 👏🏼👏🏼👏🏼 She said.,I'm ready and it showed. Congrats, I'm so proud of you🎉🎉🎉🎉 I'm excited for your journey!!! #letsgooo START #yourweightlossjourney #trusttheprocesstoseetheprogress #weightlosschallenge #mindsetiseverything #youareworthit❤ Are you ready for YOUR RESULTS #askmehow DM me https://www.instagram.com/p/CFkys_AFte8/?igshid=ii83yt3x0rxj