#you dont drop a bad habit overnight you dont get over trauma overnight that shit takes time and so much energy | Explore Tumblr posts and blogs

agdab · 1 year ago

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something ive had a sort of wild revelation on is the process of healing in terms of my trauma/past. like yes. i am not there anymore. i am not around those people anymore. that is a good thing. but that doesnt automatically mean i am healed and perfectly fine and no longer suffering from it.

cus yknow it was something that took up 20+ years of my life and i only just got away at age 24 about it and am now sat at 25. thats a lot to work through. thats a lot of extensive repetitive trauma/abuse to overcome. healing really is a fuckin process and its a hell of a long one too.

#i eat bees.#anyway if anyone tells me to get over it cus im not there anymore i am going to shoot you in the foot about it #cus bitch. i am trying!!!!!!!! so hard!!!!!!!!! i am trying so fucking hard!!!!!!!!#about my mental and physical health! about my mindset! about it all!!!#i have to do this shit BY MYSELF its going to take a while #you dont drop a bad habit overnight you dont get over trauma overnight that shit takes time and so much energy #and theres always gonna be relapses but those arent a step backwards its just showing that you are trying #but yeah just bc you have a relapse or problems start up again doesnt mean you arent trying #in fact it shows that you ARE and that sometimes you cant stop shit!#anyhow rant over while i wait on my therapist

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