#yogaiffthemaat

[ayogikitchen]

Love is what it’s all about. Always. Period. In yoga we believe that love is the energy that flows through the universe, including each of us. Some people consider this the energy that is sometimes called god. This month I invite you to breathe into and focus on your nutritional health. What issues are you working on? What’s eluding you? Taking care of yourself, connecting with your needs is radical and deep love. Love is love is love. Most importantly focus on love, first and foremost, towards yourself. Be radical. Be bold. Be looking bing in every way. In July we’re focusing on self-love and self-care, but for right now get grounded in nourishing yourself. Everything flows from there. I blogged and recorded podcast episodes around setting intention with nutrition this week. Is this hard work for you. You’re not alone. Many of us have shame and guilt around food. Don’t forget, you can always schedule a free wellness coaching mini session with me free. Get some support and guidance. We meet on Zoom and there’s no pressure do anything more than a one-time meeting. It’s my gift to you, not enticement to spend lots of money at A Yogi Kitchen. All links in the bio. #love #selflove #intention #loveislove #nutritionmonth #nutrition #breathe #welnesscoach #coaching #yogatherapy #ayogikitchen #yogalife #yogaiffthemaat #offthemat #lfk #lawrenceks #lawrence (at Lawrence, Kansas) https://www.instagram.com/p/CQHQ4yIpAo9/?utm_medium=tumblr