#yoga studios atlanta

[formandflowusa]

Embark on a Transformative Journey: The Ultimate Guide to Yoga Teacher Training

Embarking on the path of yoga teacher training is not merely a professional development opportunity; it is a profound and transformative journey that delves deep into the ancient wisdom of yoga. This ultimate guide serves as a compass, offering insights into the essential aspects of yoga teacher training and how it can be a life-altering experience for individuals seeking personal growth and a deeper connection with the practice.

Understanding the Essence of Yoga Teacher Training: Yoga teacher training goes beyond the physical postures (asanas) commonly associated with yoga. It is a holistic approach that encompasses philosophy, anatomy, meditation, and the art of teaching. Aspiring yoga instructors engage in a comprehensive curriculum designed to nurture their understanding of yoga's spiritual, mental, and physical dimensions.

Choosing the Right Program: The journey begins with selecting the right yoga teacher training program. Consider factors such as the style of yoga, the duration of the training, the credentials of the instructors, and the philosophy embraced by the program. Whether it's Vinyasa, Hatha, Ashtanga, or another style, finding a program aligned with personal preferences and goals is crucial.

The Immersive Experience: Yoga teacher training is often conducted in immersive settings, providing a retreat-like atmosphere that fosters focus and introspection. Whether set in the serene mountains, by the ocean, or in an ashram, the immersive experience allows trainees to disconnect from the outside world and fully immerse themselves in the teachings of yoga.

Self-Discovery and Personal Growth: At its core, yoga teacher training is a journey of self-discovery. Trainees explore their own practice, confront personal limitations, and cultivate a heightened self-awareness. This process of self-inquiry and reflection lays the foundation for personal growth, resilience, and a deeper connection to one's inner self.

Anatomy and Physiology: A solid understanding of anatomy and physiology is fundamental for any yoga teacher. Teacher training programs typically include modules that delve into the mechanics of the body, ensuring instructors are equipped to guide students safely through their practice and adapt classes to individual needs.

The Art of Teaching: Yoga teacher training is not just about personal practice; it's about developing the art of teaching. Trainees learn effective communication, class sequencing, and the ability to create a supportive and inclusive space for students. This aspect of the training is crucial for those aspiring to share the transformative power of yoga with others.

The Yoga Community: The journey through yoga teacher training is not solitary; it is a shared experience within a community of like-minded individuals. Lifelong connections are formed as trainees support and inspire each other throughout the challenges and triumphs of the training process.

Conclusion: Embarking on a transformative journey through yoga teacher training is an investment in both personal and professional development. It is a commitment to delving into the rich tapestry of yoga's ancient wisdom and emerging as a knowledgeable, compassionate, and skilled yoga instructor. As you embark on this profound journey, remember that the path to becoming a yoga teacher is not just a destination but a continuous evolution of self-discovery and growth.

[majaloveschris]

I'm a bit late, but Happy Internation Photoshop Yoga Certificate Day!

Live, laugh, do yoga! 🤸🏼‍♀️☀️

[elementyogaatl]

Yoga Near Me In Atlanta

Yoga Near Me in Atlanta connects you with top yoga studios and classes in Atlanta, offering a variety of styles for all skill levels. Whether you're a beginner or advanced practitioner, find the perfect class to enhance your flexibility, strength, and mindfulness. Explore options for in-person or virtual sessions, and enjoy the benefits of yoga in your local community.

[roguecookers]

Yoga Atlanta

Discover tranquility in the heart of Atlanta with Yoga Atlanta. Our studio offers a sanctuary for yogis of all levels, providing a diverse range of classes including hatha, vinyasa, and restorative yoga. Led by experienced instructors, our sessions foster holistic wellness, flexibility, and inner peace. Join our vibrant community and embark on a journey of self-discovery and renewal at Yoga Atlanta.

[justenjoythegossip]

THE SHOWER PORN AND A FEW FICTITIOUS MYTHS…

Recently again, I have come across the fictitious myth that Alba posted her shower porn to deflect from her racist and antisemitic stuff that was uncovered by (more likely leaked to) Chris’ fandom a few days earlier. 

But I would argue that this explanation for her posting herself stripping in the shower has little to no credibility. I will explain why, share my theory about what likely went down and the clues that point to it. I will also use this opportunity to debunk a few myths that have plagued this fandom for a very long time…

Usual disclaimer: I have no insider knowledge and have 0 contact familiar with this shitshow and the protagonists.

Her posting a shower porn was likely an act of retaliation to embarrass Chris��

When someone posts their nudes online, it can be either accidental or purposeful. If the posting is purposeful, it cannot be about deflecting from an existing PR crisis for the sole reason that the distraction would only work temporarily. The thing you are trying to deflect from would come back and bite you (on the butt) very quickly AND you would have added a sex scandal to the mix. Not the greatest move. Especially when you are a woman. Men tend to go unscathed or even end up benefitting from such scandals, but it’s rarely the case for women because… double standards and misogyny, you know? 

So the reason someone would post their nudes, a sex tape or in this instance a shower porn is to find elsewhere. It is most likely to get attention. The question is: what kind of attention and from whom?

I suspect it was actually Chris’ side that leaked the receipts showing her to associate with racist/antisemitic people in what turned out to be a successful effort to silence her. The reason his team likely tried to keep her quiet is probably because she had made a couple of very costly mistakes prior to that.

What made Chris’ team want to silence her and get her under control…

Her first mistake was to post the now debunked fake yoga certificate so that she could place herself in Atlanta with Chris. It probably forced his team into damage control mode, as they had to get assistance from a yoga studio based in Atlanta and a couple of its members that helped corroborate Alba’s claims. But her most aggravating mistake was posting her mother’s age on Instagram, very shortly after people commented on the fact that Chris was closer in age to Alba’s mom than to Alba herself. It was a catastrophic move on her part because, it showed she and his team were lurking on SM, it showed how thin-skinned and rash she is and worse it drew more attention to the age difference and terrible optics of this “relationship”. 

Leaking her problematic stuff likely served as a warning shot to behave and stay quiet or else she would be destroyed. And that’s probably why she posted that shower porn, to embarrass Chris and get a semblance of revenge. I believe she felt safe doing that anyway because a marriage was already in the pipeline.

But notice that she has kept quiet since then. You can compare her SM activity before that event and after she came back to Insta, and it differs greatly. And of course, her problematic stuff never reached the general public. 

Do people remember the GQ event in Portugal where she refused to talk to the media and was said to be rude? It was most likely because that poor Nazi troll wasn’t allowed to speak. Her only job was to flash “her” ring in order to honor one of their sponsors and that was it. 

But she did manage to post a video of the rings with her soulmate Justin to try and embarrass Chris once more. 

Why a talent agency would seemingly work against its client’s best interests…

Of course, some people might think this theory has little credibility because leaking her problematic stuff doesn’t reflect on Chris well. But I believe that not only did the talent agency not mind this little problem, but they actually welcomed it. First of all, they made sure her problematic stuff never reached the general public, as this information was only destined to his fandom. But more importantly, why not charge more hours to your client to manage a crisis you have created yourself? That’s actually quite the smart savvy business model and that’s “capitalism” for you. 

It might be too cynical for some but we are talking about a company that allegedly dabbled in sex trafficking by providing actresses to a famous disgraced producer so that he could sexually assault them. They then allegedly helped cover the scandal by helping him destroy the lives of the women who dared speak up. So this shitshow, that would be kids’ stuff for them, wouldn’t it?  

Of course, such tactics have helped decrease Chris’ market value or help accelerate it but as you have noticed, all of his upcoming projects (excluding Red One) are CAA-backed, so they basically get him for cheaper. And Marvel is likely the only place where he can still get huge paychecks these days but they will get a big chunk of that anyway so basically it is a win-win situation for the talent agency. 

Of course, it’s difficult to know what is happening behind the scenes and it’s just speculation on my part but I suspect they no longer have much faith in Chris’ career and future. A few critically panned projects and commercial flops may have helped reinforce their strategy and it seems like that they are trying to squeeze as much money out of Chris as quickly as they can. 

The legend that Chris’ fandom is like the FBI is a great cover story…

Rumors are that the fandom uncovered Alba’s past and exposed her, like they have uncovered so much of Chris’ business over the years. But I suspect this is a lie. A very practical lie by the way. 

Because the legend that Chris’ fandom possesses the most amazing investigative skills has served two purposes. First of all, it has enabled the fandom to feel good about themselves as they could pat themselves on the back for being such great detectives. And yes, I would argue, it was a good thing to try to make a loyal fanbase feel good about themselves, especially when they are so easily and so often thrown under the bus. But more importantly, this legend has been used to cover the fact that this fandom has been infiltrated for years and has been fed information directly from his team. On this platform (which sponsored his NY con) and other SM platform. I have discussed it previously and have used many examples to illustrate that. 

Like a Team Real blog having a picture of Chris’ dog at the daycare center. Like a blog which made a (non)sensical U-turn from Team PR to Team Real (a very practical trajectory that I explained in a previous post) who allegedly recognized a hotel room in Finland or in… Lisbon!

Let’s talk for a second about the video Chris did in his hotel room in Lisbon for that teacher. Isn’t it amazing how quickly people found out where Chris had shot this video? Isn’t it tragic how that poor teacher allegedly had to quit her job because Chris’ crazy stalker fans harassed her? 

People would be smart to question the veracity of this story as it is likely totally fictional. It did serve at least 2 purposes. First, it helped reinforce the crazy fan narrative that has been shoved down our throats for years and more importantly it helped place Chris in Portugal, which was the whole point of this little video. His team leaked where Chris was (something they have done very often) to breadcrumb his relationship to Alba, so that his fans could connect the dots. Do people remember the first articles that came out after Chris and Alba became official? They all put so much emphasis on the fact that his fans figured it all out and put 2 and 2 together when Chris and Alba were trying so hard to be private. Because private people always breadcrumb their relationship on Social Media, don't they?

But it was nothing new for Chris as he was flirting very ostentatiously and so privately with Jenny on Twitter back in the day...

[georgiapeach30513]

I live Atlanta. I've gone to different yoga, pilates, and Barre classes based on ClassPass, Groupon, etc. Her Atlanta yoga saga never made any sense. The timeline presented makes it impossible for her to have been in Atlanta long enough to get her certification much less have gone unrecognized. They stayed in the house the entire year? Alrighty then.

I’m glad someone from Georgia understands my frustrations with this yoga saga 😂 I guess when you’re from Georgia/Atlanta you see things differently.

I just find the “living in Buckhead” and going to Ponce City Market for yoga, when there’s the same company’s studio in Buckhead weird. But okay.

[brandireed]

RED LIPSTICK & AN ATTITUDE.

Brandi Alexis Reed,Atlanta, 41 is a divorced & single mother to Libby. She is a former pro figure skater and wrestler as well as a former CBO in All Elite Wrestling. Brandi is the CBO(Chief Bikini Officer) to her own swimwear line called Confection Swimwear. Brandi also has her own wine, Whoa Baby!. She also opened up her own yoga studio after getting certified as an yoga instructor. Brandi wanted to have her career and home life blend together so she opened an yoga studio. Brandi is an LGBTQ+ Ally. She is a big believer in Women Empowerment especially WOC.

Her most important,"job" is being Libby's mom..

Brandi will be played a mix of Kayfabe and non Kayfabe.

Connections Are Welcome.

[sidewayspeace444]

She moved to the US. Is clearly in contact woth Chris - whatever the relationship is between them, doesn’t have to work… yea, I think she is winning. She lurks online, but she thinks she is better than any of us here, so I dont think she would feel anxious just bc everything she reads online. //

If she was secure she wouldn’t be online trying to “prove” things, she tried to make herself into this FS person. People said her mom was a few years older than Chris, she post a pic of her mom with a date to “confirm” her age. People said she wasn’t in ATL with Chris, she post pics at a yoga studio in Atlanta and a fake certificate. People said her boobs were fake in that demon porn she did…she post her nudes, if you think that’s winning then you need some self worth too.

Her and Chris couldn’t even fake like they actually liked one another in these pap videos and pics. If her and Chris were in a serious loving relationship we would’ve had nothing to discuss the past month because there would have been no games, no forced pap pics, etc, they would have simply been happy and lived their lives.

She’s insecure and too stupid to realize she’s showing everyone that. Now we have fake engagement rumors. No one is jealous of her or wants to be in her place, this fandom knows how this man is in relationships, so best of luck to her. Her show has been canceled and I’m sure she’s desperate as hell that she fumbled the bag.

[annislittleshopofhorrors]

The closer we get to Valentine's Day, the more "sightings" we'll have of them. To prove that they are supposedly together. And especially so that people continue to speak about them. They are both unemployed at the moment. They have to keep their names in the tabloids.

If Chris posts "his love" for her it will be bullshit. They were already supposed to be together on Valentine's Day last year but we got nothing.

But people will tell me: "that at that time they were not exclusive" but now they are crazy in love so they must absolutely prove it because Chris Evans is known to love talking about his private life on social networks.

If Chris doesn't post anything at all, it's because he keeps his private life private.

If there are really pictures of them that appear, it's even more suspicious, they are supposed to be together since late 2021 and apart from the papwalk and WDW no pictures exist, since late 2021 there has been NO sighting of them either on the sets, in Massachusetts (where she is supposed to have spent 90% of the time)

No sightings of her in Atlanta when she supposedly spent 200 hours in a yoga center, no one saw her EXCEPT the day she got her certificate and that weekend Chris wasn't even in town.

We'll probably have a sighting of them buying toilet paper while looking at each other lovingly and laughing like teenagers

And suddenly, around the "florist day" (sorry, love day), someone sees them walking hand in hand with Dodger. Someone says they saw her on the set of Red One. BUT never any pictures, "ah no, we respect privacy"

I'm pretty sure IF (very big if) something is planned, it will be stupid af. 😂

Maybe we should stop getting nervous about that day and making plans for them! Seriously, remember November!

We discussed for many days that she is not with him in ATL and she is sitting home alone in Portugal. What did we get? A fake yoga certificate and some pics of her in a yoga studio in ATL. After that we spoke about Disney. We said we will believe this story when we see her at Disney. So what happened? We saw her at Disney. Should I go on? 😅 Remember NYE? 😁

[majaloveschris]

If this was a real certificate, she could've held it in her hands and shown it like that. It's clearly cropped out, so we can only see the certificate, which I don't think would have been necessary if she had the certificate printed out.

Or perhaps it was printed after it had been photoshopped and she attempted to cut the certificate out, which would explain why the edges are so crisp. 

[elementyogaatl]

Yoga Near Me - Element Yoga Atl

Discover tranquility and rejuvenation at Element Yoga Atl. Conveniently located for those seeking Yoga Near Me, our studio offers a variety of classes for all levels, led by experienced instructors. Whether you're looking to enhance your practice or find a peaceful retreat, Element Yoga Atl is your go-to destination for holistic wellness and mindful movement.

[thelonesomequeen]

So you’re confirming that she didn’t promote her job to attend yoga classes?

No, we’re not confirming that. We just think the idea of faking a certificate and getting a yoga studio to go along with it by offering a course from her to back it up is a massive fucking stretch. To do what? Prove she was in Atlanta? The tagged photo alone does that. There are also of plenty of easier ways she also could have proven her location if she wanted to 🦎

[jazzypizzaz]

actually it's really funny the couple that catered & did photography for our wedding saw my posts about yoga on Instagram and started coming to classes at the studio??? and randomly also so did the lady that baked our wedding cake?? I love living in (compared to Atlanta anyway) a small city

[nancydrewwouldnever]

After being exposed for photoshopping the yoga certificate, be ready she is going to post yoga pics or videos. Maybe even a pic of her in the yoga studio lol! 🤣🤣🤣 she is so predictable, especially when we are pulling the strings for this pr puppet show. Whatever we say/predict/speculate, she does. I know people are saying “she is a 25 yr old adult woman” but she acts like a teenager the same way she looks like one. 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️

Nah, that won't be the response. The response will be another "leak" of a happy photo from Disney tomorrow, and then they'll have her ass in ATL for a pap walk on Monday. Hey, maybe Atlanta Filming will get the call up for photos this time!

[wyndig0]

Things I’ve Learned Going to a Great Art School

To preface this, I go to SCAD in Atlanta, GA. This particular college is ranked as one of the best colleges to go to for certain programs, namely fashion design and animation (of any kind; 3d, 2d, MOME, technical, the sorts). And here are some of the things I learned from going on 4 years of attending this school for my bachelors in animation

The school you go to does not matter to companies as much as you may think. Your portfolio/demo reel however? It makes or breaks your chances of getting work within your desired field.

Appreciate the assets your professors and your college gives you, but do not turn a blind eye to very real struggles you or anyone else will encounter

Do not be afraid to take inspiration of any and everything. People, animals, sounds, music, film, etc. Now, this does not mean trace/copy/steal other peoples hard work.

Be NICE and cooperative to your professors and peers. These are people you will work with in the industry. Networking and making good connections while you are in school is absolutely everything. These people can recommend you for projects and will help boost you in your career, given you do the same for them.

Your professors know what they are talking about. You are just starting out (whether you want to think so or not) and are here to learn and soak up any knowledge your teachers have to give. They have worked in and studied the industry for years. You have not. You do not know better than your professors, so be open minded and receptive to critique. Even if they seem mean. They are here to make you better and more prepared for when you do get to go out and work.

Be proud of your work. Whether you spent 20 minutes or 20 hours on something, own your work. Put 110% into everything you do like you are submitting it to your director/client/boss. Because a bad grade on something translates to you being fired your industry.

Take notes! Whether this be in a lecture or studio class. You will need to look back at this information. For example: Program shortcuts. Instead of searching for them, you have it in your notes.

Get involved in your schools community. Be in clubs, go to events, participate. My school requires you to attend at least 1 field trip and 3 other events for each class (usually). And if there isn’t a club you’re interested in? Make one. This also includes school discords/group chats.

When you can’t go to your professors, your peers/upperclassmen are your best assets. They are or have been in your same spot questioning and worrying about the same stuff. Ask them for help and do not be afraid that it is a stupid question. You are learning so not everything will come naturally. Everything takes practice.

It is ok to fail a class or two. This does not make you lesser than anyone. We’ve all gotten less than stellar grades before. 

 Take breaks. As an animation student, or just someone that does art, you can just sit for hours upon hours doing one thing, but that does not mean it’s good for you. Let your body and eyes rest for a couple minutes. Take a step back from your work and observe at a different angle. Go get a drink, take a walk, whatever you can do to decompress for a moment before getting back to the grind.

Stretch. For the love of god, stretch. Your hands, neck, arms, legs, feet. Carpal tunnel and muscle tension is not fun and will inhibit your workflow. 

Exercise. Even just a little bit. It is easy to lay down all day whenever you don’t have anything to do. But your body needs movement. You can go on a walk, do yoga, lift weights... Just do a little bit of something every day. It does wonders for both your physical and mental health.

Some people will have more skills coming into something than you. They are NOT your competition, they are your ally. Treat them as such, because you can learn from them just as they can learn from you. This also does not mean you’re bad at something. Your work is great, always. Because you took the time and energy to make it.

Step out of your comfort zone. I started school in fall of 2020, height of covid. All of my classes were online. It was so hard to make friends at first, but branching out and talking to classmates allows for some great opportunities and that’s how you make your lifelong friends.

Go to extra help sessions and office hours. This is where you get individualized help from your professors catered to you and your work. This also shows your professors you take initiative and are willing to put in the work. It makes you look great. 

Keep updating your resume.

Enjoy yourself. Take some time to do things you love outside of classes. Hang out with friends, play games, watch shows/movies. You deserve it.

[adulting-sucks]

I can say more if you want to// quite literally means nothing. No one has any idea why she photoshopped the yoga vid and as for the certificate, she has a thin skin and didn't like Tumblr making fun of her. The fact is these two have known each other for almost 2 years (based on the June 2021 follow back) and clearly spend time together. //

Actually, most of us have an idea why she did it. She didn't got any backlash back than and it was before the pap walk. She tried to prove they have something going on. I don't know how clear she can make that point than to photoshop herself in front of a tree after Chris posted a tree or photoshoping a yoga certificate from a yoga studio in Atlanta....

Quite literally means a lot...

.