#yeast infection that can eat through iron

[martyrbat]

girl stop airing out your pussy its killing the local wildlife....

[drvitaltips]

How to Heal Cracked Corners of Lips Fast

Cracked corners of your lips are seriously annoying! They can be painful, make it hard to eat or smile, and just plain look bad. But guess what? You can heal those cracked corners fast and get back to feeling your best. So, why do lips crack, and how to heal cracked corners of lips fast? Let's dive in! Why Do Lips Crack at the Corners? - It's All About Dryness: Cold weather, licking your lips (yup, we all do it), and certain medications can dry out your lips like crazy. - Yeast Loves the Corners: If it's warm and moist, that's the perfect spot for a yeast infection (also called angular cheilitis). - Not Enough Vitamins: Iron and B vitamins are important for healthy skin, including your lips. If you're lacking, it could show up as cracked corners. - Other Stuff: Sometimes braces, ill-fitting dentures, or certain health conditions can cause cracks too. How to Heal Cracked Corners of Lips Fast - Hydration is Your BFF: Drinking plenty of water helps your whole body, and that includes your lips. - Lip Balm – The Good Kind: Choose a thick, plain balm like Vaseline or Aquaphor. Skip the scented or flavored ones – those can irritate your lips more. Reapply all day long and pile it on before bed. - Stop the Licking! It seems counterintuitive, but your saliva evaporates, leaving your lips even drier. Do your best to resist! - Humidifier to the Rescue: Especially in winter, a humidifier can add moisture to the air and help your lips stay happy. Key Takeaways: - Cracked corners of lips are usually caused by dryness. - Staying hydrated and using the right lip balm are key for fast healing. - If simple remedies don't help, it may be a yeast infection or something else – time to talk to a doctor. Deeper Treatment for Stubborn Cases Sometimes, basic lip care just doesn't cut it. Here's what to do if those cracks won't go away: - Antifungal Power: If you suspect a yeast infection, an over-the-counter antifungal cream can help. Look for ingredients like clotrimazole or miconazole. - Tame the Inflammation: Hydrocortisone cream (1%) can temporarily calm down redness and pain, but don't use it for too long without doctor's advice. - See a Doctor: If nothing else works, it's time for a professional opinion. They can rule out underlying conditions or prescribe stronger medication. How to Prevent Cracked Lip Corners The best way to deal with cracked lips is to stop them from happening! Here's how: - Lip Balm is Your Shield: Use it regularly, especially in cold weather and even at night. Carry it with you for touch-ups! - Eat for Healthy Lips: Make sure you're getting enough iron and B vitamins through food or a supplement. Check out this table for some good sources: Foods Rich in Iron and B Vitamins Food GroupIron-Rich ExamplesB Vitamin-Rich ExamplesMeats & PoultryBeef, liver, chicken, oystersTurkey, chicken, fishLegumesLentils, chickpeas, soybeansBeans, lentilsGreen VeggiesSpinach, kale, broccoliLeafy greens, broccoliWhole GrainsFortified cereals, brown riceWhole-grain bread, oatsNuts & SeedsCashews, almonds, pumpkin seedsSunflower seeds, almonds - Stay Hydrated All Year: Drinking water isn't just for summer! Keep it up all year round for healthy skin and lips. - Talk to Your Doc: If cracks keep coming back, they might be related to braces, dentures, or a medical condition. Myth Buster! Myth: Chapstick can be addictive and make your lips worse. Fact: Plain, medicated lip balms are safe and actually help your lips heal. It's the flavored and scented ones that can sometimes cause irritation. My Experience Battling Cracked Lips I used to get cracked lip corners all the time, especially in winter. It felt like no matter what I did, they wouldn't heal! Turns out I was doing a few things wrong – licking my lips, using flavored lip balm (it smells so good but it was making things worse!), and not drinking enough water. Once I changed those habits and found a super thick lip balm, things finally got better. FAQs Let's tackle some common questions people have about cracked corners of lips: - Q: Can cracked lip corners be a sign of something serious? - A: Usually, no. But if they don't improve with home care or you have other symptoms, it's worth seeing a doctor. Sometimes it can be related to a vitamin deficiency or an underlying condition . - Q: How long does it take to heal cracked corners of lips? - A: With good care, you should see improvement within a few days and be mostly healed within a week or two. If not, it's time to check in with a doctor. - Q: Are there any home remedies I can try? - A: Some people swear by a dab of coconut oil or aloe vera gel on cracked corners. There's not a ton of science behind this, but they can be soothing. Just be sure to use a plain lip balm afterward for long-lasting protection. Did You Know? Your lips don't have oil glands like the rest of your skin. That's why they get dry and cracked so easily, especially in harsh weather! Conclusion Cracked corners of your lips are no fun, but the good news is, they're usually easy to fix and prevent. Remember these key things: - Hydrate, Hydrate, Hydrate: Inside and out! Water is your skin's best friend. - Lip Balm is Your Lifesaver: Use a thick, unflavored one, and use it often! - Be Kind to Your Lips: Skip licking them, and avoid irritating ingredients. - See a Doctor if Needed: If home care isn't enough, they can help you figure out why. Extra Tips: - Check Your Toothpaste: Some ingredients in toothpaste can irritate sensitive lips. If you notice cracks after switching brands, that might be why. - Sun Protection: Yes, your lips can get sunburned too! Use a lip balm with SPF when you'll be outdoors. - Breathe Through Your Nose: Especially at night! Mouth-breathing can dry out your lips. Pros and Cons Of Using Lip Balm ProsConsProtects lips from dryness and crackingSome lip balms can contain irritating ingredientsCreates a barrier against harsh weatherMay not address the underlying cause of dry lipsSoothes and hydrates lipsCan become addictive if overused I hope this helps! Taking care of your lips is a small thing, but it can make a big difference in how you look and feel. Disclaimer: The information provided on this website is not intended to be a substitute for professional medical advice. Always consult with a qualified healthcare professional before making any decisions about your health. Read the full article

[namelessthirst]

Domestic

So this is straight up gonna be a compilation of gross, silly, and funny domestic moments of various characters. And of various things. If you’re easily grossed out, maybe don’t read this. I’ll try to list all yucky things ahead, but be warned. Just a snack while I work on rqs and wips!

I’m not listing every character on here like usual and you can’t make me.

3k and some change words total.

Butt zits, pregnancy, vomit, snot/sneezing, blackheads, farts, burps, poop, periods, yeast infections, B.O., Testicular cancer, pee, pubic hair, teeth goop, bad breath, and some smut.

You were shimmying your shirt on, trying to avoid staining the edges with your deodorant, when your boyfriend hurried to you from the bathroom.

"[Name], is this a blackhead or a freckle?"

You sighed as you spoke, paying little mind to Izuku as you checked the shirt's edges for marks, "It's a freckle, Izzy."

When you were met with silence, you looked up into his fervent pout.

"Don't give me that look, that's the same tone you gave me when I asked you that a week ago!"

"Just- check, please? I might have an interview later," he wheedled.

You huffed without malice, "Yeah and they're definitely going to do an HD zoom check on your pores."

"Ow owww, your nails are sharp!" For a guy who got his bones broken on the regular before, he sure did whine about little things.

"Ah."

"What?"

"It wasn't a freckle."

"I TOLD YOU." ---------------------------------------------------

"Hi babe," you called from the living room, your voice raised over the sound of the TV.

Eijiro headed past the living room to dump his gym bag on the bedroom floor, "Heey."

"Have fun?"

"Well, you weren't there so..." His voice came through more clearly as he walked back toward you.

"Awww," You cooed with puckered lips in a mock kissy-face.

He flopped heavily down beside you on the couch, tucking his arm behind your head.

"Tetsu says hi," he notes cheerfully, leaning in to mouth at your neck.

It takes a second for the prickle of teeth to pull your eyes away from the screen and into a lidded stare, "Mmm."

You can feel Eiji nudging his leg up under yours, trying to settle you more into his lap.

The firm pressure of his thigh under your ass didn't stay comfortable for long.

"Eiji..." You almost didn't want him to stop the tickle of hot breath on your throat.

"Mmm..."

"Eijiro."

"Yeah, baby?"

"You're stinky." -----------------------------------------------

"Honeeeey-"

You heard your husband's feet hurried across the floor to the bed, "Yeaaaah?"

"Feel my balls."

"Are we really already past the sweet-talk phase?"

"No, really."

You sighed, seeing the wavering smile on Neito's face that tended to show up when he was worried, and sat up away from your book to cup the presented scrotum.

"Do you...feel anything?"

"I feel balls."

"[Name]!"

"No, sweetie, I don't feel anything. Why?"

"I just...thought I felt something."

With another sigh, you smiled fondly, "No baby, they feel just like they always do. Come lay down?"

Without a smug comment or cocky look, he climbed in beside you as you made room. He must have been really freaked out.

Nothing a few kisses can't fix.

--------------------------------------------- It was moments before disaster.

The calm before the storm.

The gentle hugs and rubs before movie night was rudely interrupted.

The sneeze caught you off-guard, even caught Katsuki off guard, his hand coming to your side when you jerked from the force.

When you stilled, nose still buried in your arm, he raised a brow.

"Babe, let me up."

"What? Why?"

Despite his protests you moved his arms from around you and lifted yourself up off his lap, revealing the wet spot left on his poor soft sweat pants.

He ended up following you out to change pants. -------------------------------------------- "Ow, babe, careful!"

"I'm trying! This isn't exactly a clear process."

Untangling your boyfriend's pubes was not exactly how you expected your evening of intimacy to go.

Things had been so sweet, naked and cozy in bed, gently running your fingers through the black tufts above his cock while you sucked tongue together...

And now the damn thing was in the way. His half hard dick trying to spring up with every shift while you tried to pull apart the knot.

"That’s it, I'm getting the scissors."

"No!" -------------------------------------------- Tetsu nearly ironed up on reflex when you jumped him immediately outside of the locker room.

"Whoa, babe!"

You snickered at him, comfy even with his firm grip on your biceps. "Whats with that look? Don't tell me you really got spooked by me."

"I just didn't expect you here! I'm not off duty for another few hours, y'know," He huffed.

You wiggled free of his grasp to dip your hand into the satchel on your hip, tugging out a yellow lunchbox, "Yeah, but now's about your lunchtime, right? I thought we could eat together."

He looked curiously at the meal once you'd opened the box, steam wafting out from the pan-fried spinach and egg. Little strips of cooked beef took up more of the box, along with some rice and lemon.

He was drooling with as much intensity as his heart throbbed for you.

With a relieving snort, he wrapped his arms around you, tight and firm.

You got the box closed just in time to keep his pressing from spilling the food, "I take it that's a positive response?"

"It would be stupid of me to say no," he spoke into your hair while his hands rubbed into your sides.

With his chin untucked from your head, you peered up as he leaned in for a kiss. Butterflies were still frequent, though they laid forgotten when you spotted green against pearly white.

He expected your lips on his mouth, not your thumb, picking at leftover spinach from the morning. The butterflies were well and alive in his chest. ---------------------------------------------- Your muscles ached wonderfully as you stretched out in bed. You knew you needed to get up and get going for the day soon, you had things to get done.

Waiting for Katsuki to be done in the bathroom was just taking way too long. You could feel the sog in your panties from your night-time pad. Nasty.

So off you rolled from the bed, shuddering when your bare feet touched the cold floor.

"Katsukiiiiii," you called through the bathroom door.

All it garnered was a grunt.

"Are you gonna be much longer?"

"Go back to bed!"

That was definitely a yes.

"No, I'm coming in. I have shit to do," you fussed as you opened the door. Neither of you had bothered locking the door in ages.

"So do I!" He huffed at you from the toilet.

You wheezed slightly when the brick wall of stink hit you. Goddamn his love for bowel ruining food.

He glared up at your wrinkled nose as you leaned over him to the cabinet above, tugging a pad out, "Explosive sweat, explosive attitude, explosively rank farts. A triple threat."

You squirmed when he took to nipping at your exposed belly, "Shut up."

He quit when you whacked him in the head with the pad, "Brat."

He didn't bat an eye when you stripped off your panties to free and roll up the used pad, stuffing it into the trashcan beside the toilet.

He did however rip another deafening fart with a smug grin.

You only half-mocked the gag you let out, deciding to grab your toothbrush and paste with your panties still around your thighs.

"Fuck you I'm gonna use the kitchen sink."

"Told you to wait."

"I'm gonna spit in your favorite mug." ----------------------------------------------- Candlelight danced against the walls, rolling in just the same as how your lover's hips did with yours.

The scent of them was a bit overwhelming, Izuku having dug into your stockpile and grabbing a bunch of random types.

Still, with your nose buried in his neck, most of it was drowned out.

You bit and moaned into his skin as the tip of his cock ground against your sweet spot, "God- yes! Right-Right there, Izzz-Izuku!"

He leaned back enough to lick into your panting mouth, clearly just as lost in the pleasure.

Your nails carved into his back, toes curling, as you came on his fat dick. And he didn't stop, chasing his own release while the flutters and pulses were still strong around him.

So, you were very caught off guard when a lustful groan broke into a screaming sneeze.

Usually, it was his face getting splashed on during sex.

"O-Oh my god I'm so sorry!" His hips abandoned their assault while he took the sheet to quickly wipe your face. You tried to ignore the snot trail on his nose.

So were the risks of mixing candles. ----------------------------------------------- It wasn't terrible often that you got to top. Denki was usually too restless to just lie back and take you like he should, even when he wanted to!

But tonight he moaned and keened for you so sweetly, legs spread wide and hips twitching off the bed with each suck to his taint.

"Yes, yesyesyes, god yes! Right there!"

Your fingers were a bit sidetracked, their objective to simply spread the lube and stretch Denki out forgotten once they'd found his prostate.

You let your fingers grind into that spot until Denki was fucking himself back on them. Oh, how he whined when you took them out, the pleasure leaving with them.

You gave the back of his thigh a slap, lifting it as you nudged the tip of your strap against his slick asshole.

He sighed happily when you slid it in, but you only made it a few inches before your warmup thrusting was interrupted.

His moans cut out suddenly and his eyes were wide. You were sure it must have hurt when he scrambled up off your cock and bolted off the bed toward the bathroom.

"NOT NOW, NOT NOW GODDAMMIT!"

You caught onto the issue and belted out laughing, "You didn't go beforehand?!" ----------------------------------------------- These weren't exactly the sighs of pleasure Hanta expected to hear tonight, but they were pleasant all the same.

It was a lover's duty to love and care for one another, and one he was happy to perform.

"God, yes, Hanta. Right there."

When the vaginal cream appliques proved too short for his sweetheart's vagina, his dexterous and long fingers were the perfect thing to assist.

"Feel better, babe?" He asked softly.

You hummed approval, already feeling relief from the damn surge of yeast, even more so when he pressed a soft kiss to your temple before he went to go clean off his hands. ----------------------------------------------------- It felt like Eijiro's cock was in your throat with the way he had you bent. Knees up so far and hips off the bed while his thick cock stretched you so deliciously.

His breath was hot on your neck, panting and groaning against you with each hungry clench your pussy gave around him.

You were giving him similar treatment, cracked moans of pleasure each time his pelvis brushed and pressed to your clit.

You could tell he was peaking, thrusts getting spastic and hurried, so you egged him on, crying his name in his ear and digging your nails into his back.

He was so close, you were sure.

You weren't quite as sure after another thrust shoved a belch out of you and into his ear.

He was snorting and laughing as he came. -------------------------------------------------- It'd been a bit since Izuku was willing to be atop you.

The swell of your belly either simply getting in the way, or his worry of accidentally pressing against it too much doing the same.

But with you laid down in the bed, Izuku's hips moving slowly above you while he dented the bedframe with his grip, you found it was a wonderful compromise.

You'd missed his cock, finding that with your positions limited, it'd been hard to get him as deep into you as you'd have liked. Especially for oral. The height wrong to simply sit on the bed and let him stand, your stomach being an issue for laying down, and you just couldn't kneel for long anymore without pain.

So finally having the weight of his dick in your throat, the taste of his skin heavy on your tongue, was a blessing.

He was still being so gentle, keeping his thrusts smooth and his eyes glued to your expression, a hand tangled in your hair. Even so, your hands were pinned to his ass, nails leaving crescents beside the freckles.

Another moan around him was all he needed to chase his peak, cock twitching as he fucked his cum into your throat a bit faster.

The next few seconds were too dizzying to be anything more than a blur.

The taste of his cum was never great; it was cum after all. But it'd always been on the better side and had the bonus of it being his. Plus, you were kind of a cumslut.

And yet, you yanked off of his cock in a blink, leaning around his thigh to the trashcan beside the nightstand, cum and some of dinner coming violently from your mouth.

Izuku panicked, climbing off you and rubbing your back as you coughed, "[N-Name], are you okay?"

He reached past you to pull the tissues closer, bringing one to your leaking nose, "I haven't forgotten to eat the fruit..."

You let him wipe your snot and misdirected vomit, "It's not that, baby..."

Apparently, you had to add spunk to the list of things your body rejected during pregnancy. ----------------------------------------------------- It was almost a quiet evening.

A satisfying dinner, and love-making a bit later even more so.

Neito had a glass of water in one hand, a book in the other, smiling contentedly as you scrolled your phone and laid your head on his lap.

The way your fingers combed through his soft curls almost made him want to go again, and he thought nothing of it when your phone fell out of view.

After a few tugs at the carpet and the distinct sensation of your hand on his dick, he moved the book aside to actually look at what you were doing.

"Uh...love?"

You snickered, gently placing another fallen out pube on the tip of his cock, "Look babe, it's got a toupee!" ---------------------------------------------------- You were so cozy. It was a sunday morning, and for once Tetsu wasn't rushing off to work, or an emergency call, or to go train at the gym.

It was just you, him, and the sleep-warmed bed.

It was so quiet and calm, you didn't quite want to even roll over into your lover's arms, lest it disturb the peace and summon something to ruin the day.

At the sound of Tetsu's phone going off, you damned your thoughts for drawing the attention of the universe.

He shifted sleepily, a deep breath against your hair as he reached for his phone. You pressed back against him a bit insistently, holding his free arm tight against you with an unquiet whine.

But, instead of a groggy and admittedly pleasant sleep-roughed greeting to whoever was on the phone, you were met with silence, and his arm coming to rest back over you.

"You're not gonna answer?"

Tetsu turned toward you, rolling that gruff voice that you loved into your ear, "It'd be shameful to spoil our time like that."

His nose brushed up over your ear and at last you let yourself turn in his grasp to tangle into him properly.

"Aww, babe," You cooed.

His hair was messy, his eyes half closed and clearly ready to go back to sleep, but you couldn't help a kiss, just one to settle yourself.

The texture and warmth did just that, though the heavy smell of dry mouth and iron kind of ruined it.

At your wrinkled nose and retreat from the kiss, Tetsu huffed, "That bad?"

"Like a dying car."

"Now that's just rude," He snorted. "Guess I'll just have to do something else."

With his pearly daggers looming over you, suddenly it wasn't his bad breath you worried about. ----------------------------------------------------- Denki had been looking oddly smug all day. Since the moment he woke up, till the moment he was shucking his clothes for bed.

"Y'know, you really did me in last night."

You looked up from where you had your phone balanced on your breast, "Yeah?"

He kicked his briefs across the floor, climbing in with you to lay on his belly, "Yeaaah. My assholes been sensitive all day. If I sit wrong, I can feel it."

You snort, "Is that why you were wiggling around all damn day?"

He just gave you a sly grin, utterly pleased as he shifted his bare hips around on the sheets.

You roll your eyes fondly and lean in to play his game, bringing a hand down on his ass-cheek loudly and going in for a kiss.

"Been thinkin' about that ache all day, honey? Just couldn't get my cock out of your head?" You tease, both by word and by the fingers brushing over the swell of his ass. You tug a cheek open and let it snap back against the other.

Denki groans softly, wagging his ass against your touch.

You coo a bit of praise and lust into his ear while you slip a finger between his cheeks, running them over his well-loved hole.

"...Denki, pull your butt open for me?"

With a smile he obeys, not picking up on your less than lustful expression.

After a bit of shuffling, you click your tongue, "Yeah, that ache you kept feeling, hon?"

He hummed in acknowledgement, though it cut off into a yelp when he felt a pinch near very sensitive skin.

"Yeah, it was a zit." --------------------------------------------------- Sometimes you amused yourself with the idea that your husband's hair was made specifically for you. For your hands to grip and tug at the perfectly tall and available peaks.

But that thought is as fleeting and light as Katsuki's tongue on your clit.

It would surely be easier for him if he'd just use a hand to part you, but he really did seem to prefer merely bullying his mouth between your folds and keeping his hands pinned under your ass, rolling the flesh in his rough palms. Each time he slipped out, your slick pussy making it hard to keep inside, he'd suck noisily to each labium before diving back inside.

As soon as he took his tongue from your hole, you were using his hair like reigns to grind yourself on his tongue. Lips, nose, chin- it was all fair game when he let you use him like this.

You earned a sharp smack to your arched ass when you ground a bit too much on his nose, sure he'd be snorting your arousal for at least a good hour.

Regardless, he tucked his nose back against your clit, tongue finding its way back in to thrust quick and heavy in your entrance.

It would be your love's undoing, as another grip to your ass spurned your guts to release air.

A rolling fart, as well, one that would often leave you shifting uncomfortably for a good while as you tried to press the air bubbles out.

Instead, it slipped right into your lover's face.

He recoiled fast, coughing and wiping his face as if the smell and butt particles would merely wipe away.

An apology was on the tip of your tongue, until you remembered last week's interruption in the bathroom.

"VENGEANCE IS MINE!"

[thekatynews]

The Significance of Nutritional Supplements in Your Day by day Schedule

Life is regularly so occupied and unpleasant that it is incomprehensible not to experience the ill effects of nutritional lack. To carry on with a sound life, you need to have a reasonable eating regimen. A fair eating routine is one that has a decent measure of the relative multitude of full scale supplements (proteins, starches, and fats). These days, no one has sufficient opportunity to keep a decent eating routine.

Nutritional supplements are items that give an equilibrium of nutrients, minerals, spices, and supplements. Nutritional supplements are burned-through for some reasons. They can be taken to improve by and large body wellbeing, to support the safe framework, to diminish the danger of contracting sicknesses, to improve the wellbeing and execution of muscle heads and competitors, and to assist youngsters with unpredictable food consumption designs keep a sound body weight. Nutritional supplements are well known all through the world and in the US alone, they represent about a $19.8 billion market esteem.

Nutrients are fundamental for a solid life:

Nutritional supplements give the perfect measure of nutrients that your body requires every day. Nutrients are miniature supplements that are needed by the body to keep a solid digestion. Nutrients are available in citrus products of the soil different food varieties. Nonetheless, the nutrient substance of most food varieties is impressively brought down when the food is overcooked in light of the fact that a large portion of the nutrients are effectively annihilated by heat. Wheat contains nutrients, however when the wheat is modernly handled to frame wheat flour, its nutrient substance is brought down.

Assuming nutrients are not provided in satisfactory sums through the eating routine, the individual experiences inadequacy infections, like a lack of nutrient C (ascorbic corrosive) which causes scurvy. Scurvy is portrayed by the draining and ulceration of gums. Subsequently, nutritional supplements are taken to give sufficient measures of nutrients.

Minerals:

Nutritional supplements are utilized to supply a proper measure of minerals. Like nutrients, minerals are miniature supplements which are needed in limited quantities to keep a typical body digestion. Minerals, if not provided in sufficient sums through your eating regimen, lead to insufficiency illnesses. Lack of iron prompts paleness, as iron is a constituent of Heme prosthetic gathering which is available in hemoglobin. Hemoglobin is answerable for the vehicle of oxygen from the lungs to of the remainder of the body. Minerals are additionally significant in light of the fact that they go about as co catalysts which are required for the typical movement of cell chemicals. Minerals are additionally significant for keeping a solid and versatile epithelium.

Spices:

Home grown supplements are utilized for nutritional and restorative purposes. Home grown supplements containing concentrates of Gingko biloba are especially mainstream. Gingko biloba is a spice that is known to invigorate miniature dissemination all through the body. The utilization of certain natural supplements along with moderate exercise has demonstrated to be compelling in getting thinner.

Feast supplements:

Regularly, nutritional supplements are utilized as a supper substituent or to sustain dinners. Supper supplements are mainstream with individuals who are experiencing sicknesses that influence the proficiency of the stomach related parcel. Feast supplements are accessible for both veggie lover and non-vegan people. They contain a proper measure of nutrients, minerals, amino acids, and different supplements.

Sports sustenance supplements:

Competitors require expanded measures of nutrients, minerals, and supplements in light of the fact that their dietary prerequisites are higher than that of others. In this way, they are at a higher danger of experiencing nutritional lacks. Subsequently, sports supplements are uniquely planned to supply expanded measures of supplements, nutrients, and minerals. find more information herpesyl reviews

Other nutritional supplements:

These incorporate supplement thick food varieties like brewer's yeast, honey bee dust, fish oils like rope liver oil, psyllium seed husk, raw grain, spirulina, wheat grass, and colostrums. These supplements are utilized for unique purposes. For instance, supplements containing psyllium seed husk are utilized for purifying and keeping a sound stomach related lot.

[theosymphany]

Banter 396

Chris: A Dutch oven. Is that like an oven, but European? Piers: I think ma has a Dutch oven. Chris: Like, inherited through the generations? I knew there’s European in you somewhere! Piers: Hmm I don’t know really. Maybe? Dad’s kinda All-American but ma’s side is-- Chris: Feisty. Piers: Did you call my mom feisty? Chris: She did pinch my butt! Multiple times. And stirred things with Claire on that little trip to China, yes she did. Piers: She’s proud of that one. She always joked if she was military dad would just be a wet rug. Piers: Though she does kinda boss him around all the same. Chris: That’s what I like about you. Piers: My bossiness? Chris: Sometimes. And your delicate lips and pretty face. It’s so… Piers: Cute? Chris: European… Piers: *Rolls eyes* Chris: So what happens if we don’t have a Dutch oven? Is there one at work? Piers: *scanning his phone after googling* Matter of fact we have something close enough to a Dutch oven. Chris: Really? What? Piers: That battered camping oven you like to use so much. That’ll be perfect for it. Chris: That’s a Dutch oven? But that’s just cast iron. Piers: Yeah, it’s a fancier name for it. Chris: See? I’ve been sophisticated all this time. Piers: And very European. Chris: If Europeans like to camp then I’m in! Hah! Should we pitch our tents in the yard again and cook it over the fire? Piers: Pitching tents. Heh. Well, our Australian friend would say.. Chris: Mick? Piers: there’s a kind of simple bread you can make in a camp oven over the fire. Chris: Ooh. Lets do that. Piers: Called a Damper. *googles further* Chris: That doesn’t sound very fancy. Piers: They’re Australian. Australian names are… practical. Chris: I’m practical. Let’s make a Damper. Piers: Dampers don’t usually use yeast though. Chris: Well, good. You said we don’t have yeast anyway. Piers: We have baking yeast. What we don’t want to have have a yeast infection. That I know of anyway. And I wanna keep it that way. Chris: I wanna make a Damper. Over a fire. Like an Aussie. With a Dutch oven. It’s about being multicultural. Like having a German shepherd dog. Ruff: Ruff! *comes for scratches* Piers: You know, I think it’s true. You are what you eat. Damper and you are just perfect for each other. Chris: Can’t wait. Piers: *grumbles* Guess I’ll get my baguette some other time then. TBC...

[betsyfreeman45]

4 Factors To Check To Locate The Best Cannabis Seeds

The pioneer recipes for milk paint had a pair of things in common: milk and lime. Together they form a natural binding insurance company representative. Color can be added with any natural substance (rust, berries etc.), water soluble dye, food coloring, or pigments found at arts or crafts retail establishments. Classic red barns tend to be the outcome of an abundance of milk and the availability of red pigments in the form of rust (iron oxide). Livestock blood seemed to be added to milk for making blood tart up. You can use the recipe below to develop your own batch of Milk Paint.

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[matiistosservice]

Report 009-0710-022320

Date of Report Submission: 2020/02/23

Possible Entity: The Flesh; The Slaughter

Original Text:

“I didn’t want to give this statement about That Night, but my friend said I should – because, saying things out loud is supposed to work through emotional trauma. And stuff. 

My name is [REDACTED], and I used to be a bassist in The Hungry Murderpigs. I know, I know. Shit name. But we weren’t supposed to be a proper band.

We were just some office workers screwing around on our days off, letting off some steam in a punk band. weren’t very good – in fact, some days, we were downright bad – but we had a steady gig at one of the local bars who were too cheap to pay for proper music and we were asked to play for some small line-ups so… I think we were doing fine, kinda. It’s nice to feel young again sometimes.

Until Marty got this grand idea into his head that we should start playing metal songs. Because he started listening to these symphonic metal bands...

And it’s like… Okay, sure, symphonic metal is pretty great, I guess…

But it’s hard to pivot from one genre to another, and there was nothing symphonic… metal-ish… about The Hungry Murderpigs – our name does not fit that genre at all. Okay, anyways. Marty was all, “Look we can fucking do this guys!! Let’s just play ONE song in this genre for the next gig, okay??”

And when Marty gets all excited like a puppydog, it’s hard to say no to him. 

He even found [REDACTED]. He’s got a real sharp tongue and he can be painfully sarcastic at times, but he’s very good with music. He’s a professional musician, unlike us. He plays at least six instruments – the keyboards, the violin, guitar, trumpet, drums… it goes on. And here’s the thing, he sounds good on those instruments. And he looks really suave while playing his keyboard, he looks like one of those fancy old time piano-playing men at smoky bars… if they were modern and… And I’m rambling. I do think he is very suave though, with his suit and slicked-back hair.

I sound like I’m a little in love with him, don’t I? I guess I am. Maybe. But anyways. Marty found him in a bar. [REDACTED] overheard him talking about The Hungry Murderpigs to a friend, and how we (read: he) was thinking about changing the band’s genre, and Alfred kind of dropped into the conversation. Even helped Marty out on this song he was writing, made it more. Symphonic metal-ish. And from then on, Alfred kind of became part of The Hungry Murderpigs. 

Yeah, we played the song on That Night. It was called… My Frozen Tears Are Immortal. And it was essentially a break-up fuck-you song to Nessa, who was our drummer, who left the band after she broke up with Marty.

Come to think of it, that’s probably why Marty wanted to change the band’s genre. 

That Night didn’t happen until we started playing My Frozen Tears Are Immortal.

I guess I knew things were going a little wrong the longer we played that song.  

I, I. I can’t remember much of what happened downstage. 

What bits I remember? 

The smell of blood. Iron in the air. Fred  used to make this shit joke about how girls will be throwing their panties at us someday, and I was really grossed out by that (yeast infections, hello?) – but I digress, someone threw their arm on to the stage. It was, like, floppy. Limbs look rather strange when they’re detached from a body. The couple eating each other’s faces in the front row. Marty being dragged off the stage, and a waiter smashing his head in with a bar chair to the beat of Fred’s drums. [REDACTED] laughing, as he takes us through the melody.  Meat and blood. So much meat. I think I threw up, I remembered getting sick all down the front of my shirt and all over my guitar, but I kept playing. Couldn’t stop. 

But. We played so well. I don’t think… I don’t think we have ever played this well before. Me and [REDACTED], we wound down the night together. Fred? Oh. He stopped playing halfway through. I think someone got to him. 

Later, I woke up in the hospital. I’d lost the hearing in my right ear, and most of the hearing in my left. Yeah. Yeah. My ears are still bleeding. I know. I fucked my fingers up big time too. Doctors said that it was a miracle they could save my fingers. 

How am I doing these days?

I’m alive. It’s nice to be alive. I quit my old job because I was taking too many days off work. Because I needed to practice the bass, you see. I couldn’t treat music like something I fucked around with on off-days anymore, after that night. I made something amazing That Night, you know? I was part of it. 

I, I get angry sometimes. The music on the radio is terrible. All these top forty pop stars… They wouldn’t have gotten to where they were without mommy and daddy’s money, or sleeping their way to the top. Not like us. Not like me. I paid the price. [REDACTED] paid the price.

Oh. Yeah. I’m still in contact with him.

We’re playing together now. We’re still looking for a cellist and a flutist. 

We have a show at McNairy’s tonight. You can come down, if you like. 

Drinks are on me.”

M.I.S. Notation: safe to say your friend is an avatar. id say youre well on your way to becoming one yourself. i doubt you want to stop the process, considering who youre playing with.

your show interests me. email me. november0springs@gmail.com

[littlefarley4-blog]

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Important: The 10 Best Foods for Your Thyroid Health

    One of the most modifiable risk factors for hypothyroidism comes down to your dietary intake of essential nutrients, along with a healthy gut microbiome (to be able to digest those nutrients in the first place).

Nutrient Sources Iodine Sea vegetables, dairy products, iodized salt Selenium Ocean fish, Brazil nuts, ham Iron Oysters, clams, liver, venison, beef Zinc Oyster, liver, crab, lobster, beef B12 Clam, liver, oyster, mackerel, sardine B2 Liver, mushrooms, seaweed, spinach Vitamin C Red pepper, kiwi, broccoli, citrus Vitamin A Organ meats, CLO, seafood, grass-fed dairy Vitamin D CLO, cold-water fatty fish, UV exposure Magnesium Clams, Swiss chard, spinach, beet greens, kelp

  Unfortunately, our modern-day, industrialized diets of the 21st century strip our body void of essentials necessary to make the thyroid properly. Even more, if you aren’t digesting your nutrients in the first place, your body (and thyroid) run into more problems with underlying pathologies, such as bacterial overgrowth, yeast infections, and dysbiosis (imbalances in “good” and “bad” bacteria) impairing nutrient absorption and thyroid function as well.

  The following is a list of necessary nutrients required for healthy thyroid function–as well as caution to not go overboard on them either (since toxicity of these nutrients can also inhibit thyroid function).

  Gut Healing Nutrients

Fermented foods (sauerkraut, kimchi, kefir, yogurt, pickled veggies), prebiotic foods (cooked & cooled potatoes/sweet potatoes, cooked & cooled white rice, green plantains), Supplements: soil-based probiotics, partially hydrolyzed guar gum (prebiotic), short-chain fatty acids (butyrate)

Why It’s Important: Our gut health impacts thyroid hormone production.

Amount: 1-2 fermented foods (condiment sized serving)/daily, 1-2 starchy tubers/prebiotic foods; Supplements: 1 probiotic in the morning & evening, ½-1 tsp. Prebiotic fiber, 1 short-chain fatty acid capsule with meals

  Iodine

Sea vegetables (kelp flakes, kelp, wakame, hijike, arame, nori, etc.), dairy products, cod, iodized salt

Why It’s Important: Required for reproduction and growth, and it’s only known function is the synthesis of thyroid hormone; Can be helpful if TSH markers are “off”;

Amount: Consume food sources in small-moderate doses (kelp flakes 3-4 times per week, cod 1-2 times per week, iodized salt occasionally, etc.); If deficient (according to a hair or urine test), consider supplementing with 100 mcg/day and increase up to 1000 mcg if deficiency is severe for 30-90 days, then re-test; Note: If you have Hashimoto’s, iodine typically will often cause “flares” if you are deficient in selenium too (consider taking with selenium)

  Selenium

Ocean fish, Brazil nuts, ham

Why It’s Important: Selenium is essential for the conversion of T4 to T3; Studies also show benefits of selenium supplementation in treating autoimmune thyroid conditions to reduce inflammation (reducing inflammation may limit damage to thyroid tissue); Amount: The best strategy is to first ensure adequate selenium intake through the diet. As little as 2 Brazil nuts each week supply you with 500% of the RDA—four times the recommended amount for the day. Just eating a couple Brazil nuts two to three times per week is all you need. If supplementing, first use testing for selenium levels at baseline to determine whether selenium supplementation is needed (The normal concentration in adult human blood serum is 70 to 150 ng/mL).

    Iron

Oysters, clams, liver, venison, beef

Why It’s Important: Iron deficiency reduces production of thyroid hormone; however, excess iron damages the hypothalamus, pituitary, and thyroid (Fact: people with hemochromatosis or iron overload are 80 times more likely to have hypothyroidism);

  Amount: Eat foods with iron in them or use a liver capsule supplement (if organ meats are not preferred); Only supplement with iron if lab test levels indicate deficiency outside of these markers.

    Serum Iron: 40-155 ug/dL

  Ferritin

Men: 30-400 ng/mL

Pre-Menopausal Women: 15-150 ng/mL

Post Menopausal Women: 15-150 ng/mL

  Transferrin Saturation: 15-55%

  TIBC

Men: 250-450 ug/dL

Pre-Menopausal Women: 250-450 ug/dL

Post Menopausal Women: 250-450 ug/dL

  UIBC: 150-375 ug/dL

  sTfR (soluble transferrin receptor): 12.3-27.3 nmol/L

    Zinc

Oysters, liver, crab, lobster, beef, pastured eggs (Note: spinach, beans and nuts also have zinc, but are not bio-available due to difficult-to-digest components)

Why it’s Important: Required for synthesis of TSH;

Amount: If deficient (outside of: 81–157 µg/dL), supplement with 30 mg for 8 weeks, then recheck levels

  B12 & B2

B12: Clam, liver, oyster, mackerel, sardine; B2: Liver, mushrooms, seaweed, spinach

Why it’s Important: Required for synthesis of TSH

Amount: A methylated B-Vitamin complex is beneficial for those with thyroid or energy issues.

  Magnesium

Dark leafy greens, Dark chocolate, Almonds, Banana, Pumpkin seeds, Avocado, Halibut

Why it’s Important: Required for synthesis of TSH;

Amount: Consume 600-800 mg/day between foods and supplements; Supplementing with 300-400 mg/day of chelated magnesium such as Magnesium Glycinate can be helpful

  Vitamin C

Red pepper, kiwi, broccoli, citrus, brussels sprouts, kale

Why it’s Important: Boosts adrenal function to support hormone health and also leads to less suppressed T4 and T3 levels;

Amount: Supplement: 500-1000 mg/day if you have low T4 & T3 and high stress

  Vitamin A

Organ meats, cod liver oil, seafood, grass-fed dairy

Why it’s Important: Regulates thyroid hormone metabolism and inhibits elevated TSH;

Amount: Supplement: Extra Virgin Cod Liver Oil, ½ tsp-1 tsp/day

  Vitamin D

Cod liver oil, cold-water fatty fish, pastured egg yolks, sun exposure, supplementation if necessary

Why it’s Important: Boosts immune function and suppresses autoimmune attack on the thyroid; Deficiency is highly connected to Hashimoto’s and hypothyroidism;

Amount: Check Vitamin D levels aiming for this reference range: 35–60 ng/mL; If deficient,supplementation may be warranted for 4 weeks with upwards of 5,000-10,000 IU (depending on severity), then recheck levels

The post Important: The 10 Best Foods for Your Thyroid Health appeared first on Meet Dr. Lauryn.

Source/Repost=> https://drlauryn.com/uncategorized/foods-for-thyroid-health/ ** Dr. Lauryn Lax __Nutrition. Therapy. Functional Medicine ** https://drlauryn.com/

[wormzachariassen54-blog]

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[phroyd]

Seriously important health information for women in states which restrict abortion, but who need one. -  Phroyd

Women are working outside the law and the medical establishment to meet the demand for safe, cheap terminations

Lizzie Presser for the California Sunday magazine

On a winter morning, Anna* walked the aisles of an herbal medicine store, picked up a bottle each of blue cohosh and black cohosh, along with a plastic bag of pennyroyal tea, and drove to the topless bar on the edge of town where she worked. There, she met Jules, another dancer. They performed on a small stage with crystal curtains, the green light of an ATM flashing on their left, until 9pm. The women, both in their 20s, then drove to the Motel 6 where Jules lived and entered her dim room on the second floor, which smelled of grape cigars. Anna pulled out the tinctures and tea and explained the plan. She was going to help Jules try to have an abortion.

Anna had found the herbal recipe online. She’d read other tips as well: frequent hot baths, vigorous exercise, lots of gin. Women have relied on herbal abortion for thousands of years, and though specific regimens were hard to come by, anecdotal accounts littered the internet. Anna didn’t know how long it would take, so she moved in with Jules at the motel, dancing at the club each night. She set an alarm every four hours, keeping Jules to a schedule of 20 tincture droplets under the tongue and a cup of brewed tea. She drew baths for Jules, listened as she ran the stairs, and watched as she gulped Tanqueray. Anna kept taking her temperature and handing her glasses of water, too.

Nine days in, Anna was lying across from the tiny TV when Jules screamed from the tub. She ran into the bathroom, where drying lingerie hung from the rods, and saw a pinkish swirl marbling the bath­water. Jules stepped out of the tub, and a gush of blood fell on to the floor. Holy shit, Anna thought to herself. This works.

Anna, who was a young mom, was often doling out health advice to other girls at the club, trying to get them to eat better or use natural cures when they didn’t have money for anti­biotics – garlic for yeast infections, cranberry juice, not cocktail, for urinary tract infections. She had grown interested in health work after she’d become pregnant. Doctors had drug tested her repeatedly even though she told them she was sober. They insisted on induced labor. For delivery, they gave her an episiotomy, which resulted in a fourth-degree tear from her vaginal opening to her anal sphincter.

The experience left her angry, and it got her thinking about birth and how to do it better. Within a few months, she’d enrolled in a midwifery school and trained as a doula, a support person and patient advocate during pregnancy. When she wasn’t dancing at the strip club or taking classes, she attended births in homes and hospitals. She gravitated to clients like herself, often low-income women in tougher circumstances, who didn’t seem to get the same treatment in hospitals as wealthy women. In homes, Anna found the care could be slower and gentler, the patients more in control.

About four years after her child was born, Anna became pregnant again, and she couldn’t afford another kid. She’d quit college and midwifery school because of the cost, and she was supporting her unemployed boyfriend along with her preschooler. She’d read that vitamin C could bring on a miscarriage, but after she took 10,000mg, she started vomiting and ran a fever. Anna didn’t know what else to do, so she took herself to a clinic, where she paid in cash. The doctor entered the room in acid-washed jeans, performed the procedure in 30 minutes, and left, hardly saying a word. She was ushered into a dark observational area, where women sat in a circle of pleather lounge chairs, some crying, others staring blankly as they came to from the sedation. Anna felt conflicted. It was clear she’d needed to do this, but she also asked herself why it was she could carry one baby to term but not another. And then came the guilt that she’d decided so easily to end the pregnancy.

Natalie told Anna about a side of her life she hadn’t shared: helping with a workshop on how to provide home abortions

In the dressing room above the stage at work, where the girls sat on benches, ironed their hair and smoked between sets, Anna started speaking about her abortion. It wasn’t that she regretted it; she just wanted to talk about it, and she was sick of everyone else’s silence. She’d been raised by a mom who’d told her not to discuss politics, religion or money, and she enjoyed breaking all three rules at once. Soon enough, other dancers began sharing their stories, and many complained about clinics – the cost, the lectures on birth control, a dread that someone might recognize them, a vague sense of reproach. When Jules found out she was pregnant, it seemed natural that she came to Anna. She didn’t have much money, and she wanted to keep the whole thing private.

After Jules bled at the Motel 6, Anna wanted to know more about abortion. She asked midwives she’d worked with for guidance on holistic care, and one suggested the herbalist Susun Weed’s website. The design looked straight out of the 1960s – a silver-haired woman wearing a bandanna beamed in front of a waterfall – but Anna read the site top to bottom, noting different plants that women used, some of which have been shown to block progesterone or cause contractions. She felt she would never speak the language of feminist activists or academics, but she tore through books, from Margaret Nofziger’s A Cooperative Method of Natural Birth Control to Dr Christiane Northrup’s Women’s Bodies, Women’s Wisdom. She read about clinical abortion, too, and fantasized about learning the necessary skills in medical school, which she knew would be too expensive. That year, three more friends asked for her help when they got pregnant. She tried herbs with all of them, modifying the regimens, but it worked only once.

Anna started posting on Facebook about abortion, looking for direction. Eventually, a friend reached out to her, offering to introduce her to a woman named Natalie. The two talked on the phone. Anna admired how Natalie spoke with such authority and openness. Natalie liked how casually smart Anna was, how she connected reproductive healthcare to social justice. After several calls, Natalie told Anna about a side of her life she hadn’t yet shared: she was helping with a workshop on how to provide home abortions. Anna was welcome to attend. She just had to keep it a secret.

In March 2015, Anna drove to a suburban, brown-shingled home with a small garden. When she walked inside, she hit her head on a chain hanging from the ceiling. Where the fuck are we? she thought as she looked around. The home belonged to a set designer, and the roughly 20 students practiced in themed rooms, giving one another vaginal exams and checking blood pressure. Partway through the workshop, a pregnant woman arrived who had agreed to let them witness her abortion by a Del-Em, a homemade suction device invented by female activists in 1971, when abortion was still outlawed. It was built from a Mason jar, a one-way valve, and two lines of plastic tubing – one that leads to a cannula, a medical straw that removes fluids, and another that leads to a syringe without a needle, which can be pumped to create suction. A student threw a floral blanket on the leather bed, and Anna hid the masks that lined the room. The woman entered and lay on her back before a midwife, who set a speculum around her cervix, peered inside her vagina with a headlamp, and inserted the cannula into the uterus. The students watched as the client pumped the syringe, blood slugging down the see-through tube.

In that three-day training, Anna learned about different categories of herbs and how to combine them. The Del-Em, which had seemed too complicated when she read about it online, now wasn’t quite as intimidating, and she was willing to try it. It was the conversation on misoprostol, though, a pill for medical abortion, that most excited her. Anna was surprised to hear that a licensed practitioner would covertly mail them to her. The World Health Organization laid out dosages with clear instructions and recommended midwives, even those with just a few months of training, to perform first-trimester medical abortions. Instead of two weeks with herbs, which were hardly reliable, the abortion would take just 24 hours, with an 80 to 85% success rate and few risks.

Through the workshop, Anna was joining a loose underground network of 45 women who had learned how to provide home abortions. It has since grown to around 200 women across the United States. (At last count, the number of licensed abortion facilities was 1,671.) Because the network is decentralized, there’s no complete record of how many pregnancies they’ve ended. According to interviews with providers in the network, the conservative estimate is more than 2,000 in the past three years. Some of the women have studied as midwives or doulas or nurses. Others are mothers and activists and herbalists who had needed an abortion, or whose friends had, and they decided to learn how to provide it. Like Anna, most are low-income women who have felt frustrated by their experiences. Clients seek them out because they can’t afford an abortion by a physician, or they want privacy, or they prefer home remedies to conventional medicine, or they want attentive care, or a clinic’s just too far away.

The providers are building on a history of female home practitioners in the United States that existed until the early 20th century. They are also part of a global trend to expand access to abortion by training midwives and community health workers. Across the United States, though, the work is restricted by dozens of laws. These women and their clients risk imprisonment and fines if caught. Since 2000, at least 15 women have been arrested or criminally investigated for ending their own pregnancies and six people for aiding someone who did. Home providers face opposition from regulators and lawmakers and anti-choice groups, but they also have not found much support from the major pro-choice groups, which have fought for decades to protect clinical abortion. With few political allies, these providers have been doing this work quietly and on their own.

By the end of the training, everything clicked for Anna. She didn’t have to search blindly for the answers any more. Now, she could get the materials she needed and had a mentor who was on call to field questions when they came up. For the first time, Anna didn’t feel so alone. “Other people out there were interested in this,” she says. “It wasn’t just me being some weird freak.”

Continue Reading for More Essential Information about Safe Abortions by Midwives ... 

Phroyd

[acidreflux-blog]

Magnifying Acid Reflux

Gastro Esophageal Reflux Disease (GERD), the medical term for “Acid Reflux” is defined as the product of abnormal reflux of gastric contents into the esophagus thus, creating a mucosal damage, likewise known as the chronic symptom. This disease strikes adult primarily, while infants and children can also be affected. Normally spurred by eating certain foods, if not pregnancy, or taking a sleep right after eating a heavy meal, a large number of persons suffer from acid reflux at one time or another. Heartburn or acid indigestion is another name that refers to acid reflux. Heartburn, the major symptom of Acid Reflux in the esophagus, is described to cause a burning uneasiness at the back of the sternum. The symptoms may come as coughing, voice transformation, hoarseness, constant ear ache, or sinusitis. The complications brought upon by acid reflux may lead to esophageal ulcers or worse this can lead to esophageal cancer. However, constant heartburn sensations do not necessarily mean that one has captured GERD already. The risk occurs when heartburn happened more than once a week, this occasion could possibly lead in developing GERD. The usual cause of GERD is the increase in acidity or gastric acid production in the body, obesity, pregnancy, or tight-fitting apparels, these all can add to the problem. The yeast infections are also thought to be one of the causes of GERD-like symptoms. An added ironical cause of the GERD is the insufficient production of stomach acid in the body. The explanation says that the valve, the hollow organ with a flap that insure the one-way course of fluid through the organ, once emptied triggers acidity in the intestines. If the valve fails to open, the contents of the stomach will be blended into the esophagus, and then irritation occurs. Meanwhile, there are already several treatments for GERD today, one of which is the balance and healthy eating habits. Now if proper diet fails to work, one can shift to medication therapy or surgery as suggested by the doctors. Below are the lists of several selections of Acid Reflux treatment: 1. Proper Diet: the natural way to cure Acid Reflux is through change in their eating habits. A good number of people affected by GERD found success in following this method. Avoid the food ingredients which can intensify heart burn such as caffeine, soft drinks, and smoking. Avoid eating two hours before sleeping; likewise, avoid lying down after taking meal. These are the regular suggested change in lifestyle. 2. Another easy way to treat GERD is to elevate the head of the bed. The pharmacologic therapy, the combination of prevention of food two hours before sleeping and the rise of the head of the bed, there is a great chance for a patient to gain a 95 percent relief. The rise of the head of the bed is suggested to range for only 6 to 8 inches or 20 cm. Using this method the backflow of gastric fluids will be hampered. 3. Drug Treatment: Drugs reduce the secretion of the gastric acid, for instance and famotidine and omeprazole lessen the secretion of gastric acid and the Antacids counteract the acid. 4. Surgical treatment: the Nissen fundoplication, the standard surgical treatment for Acid Reflux, the medication process will only cover a short period of time. The function of this is to support the sphincter, a spherical bond of muscles that opens and closes to let the food or waste to pass, as well as stop Acid Reflux, and of course restore the hiatal hernia.

[dentistdrolivares]

Tongue Detox Treatment

Interesting Facts About the Tongue

1. The tongue is made up of eight muscles and, contrary to popular belief, is not the strongest muscle in the body.

2. The color of a person’s tongue tells a story.

Tongue color can be an indication of serious health issues.

Pink tongues are healthy while red tongues may be affected by allergies or infections.

A blistered tongue might be an adverse reaction to certain allergy and blood pressure medications.

White patches covering the tongue may be linked to fungal infections.

Especially smooth tongues can be a sign of folic acid, iron, or vitamin B12 deficiency.

3. The small pink and white bumps on a person’s tongue are not taste buds. They are called papillae and they house the taste buds, which cannot be seen by the naked eye. 4. There are thousands of taste buds all over the tongue. 5. Being able to roll the tongue is not always genetic. It is important to take care of your tongue. Failing to practice proper tongue care inhibits your ability to speak or taste, and it can lead to bad breath.

White Tongue

What is White Tongue?

A white tongue occurs when the tongue is covered in a thick white coating or has white coating patches. A person may experience bad breath, a hairy tongue, and irritation. Usually, white tongue is harmless and temporary, but in rare cases it indicates a serious conditions.

What Are the Causes of White Tongue?

A white tongue is usually caused when bacteria, debris (like food and sugar), and dead cells get trapped between the papillae on the surface of your tongue. These string-like papillae then grow, swell and sometimes become inflamed.

Leukoplakia: A common condition caused by an overgrowth of cells in the lining of your mouth. These cells combine with the protein keratin (found in your hair) to form a white raised patch on your tongue.

Oral Lichen Planus: A chronic inflammatory mouth condition caused by an immune system disorder and other microscopic threats.

Geographic Tongue: Occurs while the skin on your tongue is regrowing. Parts of the upper layer of skin on your tongue shed too quickly, leaving tender red areas that often get infected.  

Oral Thrush: An infection in the mouth caused by too much yeast (fungus).

Syphilis: Bacterial and sexually transmitted infection (STI) with many symptoms including a white tongue.

What Are the White Tongue Risk Factors?

Diabetes.

Being very young or very old. Oral thrush is most common in infants and toddlers.

Taking antibiotics (they can cause a yeast infection inside your mouth).

Eating a diet with limited fruits and vegetables (iron or vitamin B12).

Eating a diet of mostly soft foods.

Suffering a fever or a weak immune system.

Wearing dentures or damaging your tongue with sharp objects.

Practicing poor oral hygiene.

Breathing through your mouth.

Dehydration.

Experiencing a dry mouth caused by a medical condition or by using medications (like muscle relaxers).

Smoking or chewing tobacco.

Drinking more than one alcoholic drink per day.

Undergoing cancer treatments.

Having hypothyroidism (an underactive thyroid gland causing poor metabolism).

How Can I Prevent White Tongue?

White Tongue can be unavoidable.

Avoid alcohol and tobacco.

Eat fruits and vegetables.

Practicing proper oral hygiene.

Drink lots of water.

Schedule regular follow-up visits with your dentist to ensure white patches do not form, grow or become cancerous.

When Should I Call A Professional?

White Tongue is usually harmless and temporary. Depending on symptoms, people suffering with White Tongue often wait to see if it goes away on its own.

If your tongue hurts or itches, it should be looked at. Hurting or itching can indicate a developing health risk like an infection or oral cancer. In severe cases, untreated White Tongue can spread to other areas of the mouth and body.

Who Should I See If I (Or My Child) Have White Tongue?

You can get help from one or more healthcare professionals, including:

Dentists clean tongues using a tongue scraper and can prescribe medications to treat White Tongue.

General Practitioners can diagnose white tongue, prescribe medications and determine if your symptoms point to a more serious condition.

Pharmacists can recommend products to treat White Tongue.

CARE AND TREATMENT

WAYS TO DETOX YOUR MOUTH

1. Probiotics.

Taking probiotic supplements and eating probiotic foods balances gut bacteria i and treats health conditions related to candida.

2. Baking Soda

Baking soda maintains proper pH levels in the mouth by neutralizing acids and exfoliates the tongue, removing any residue causing White Tongue.

3. Coconut Oil Pulling

This oral detoxification is commonly used in Ayurvedic medicine.

Ayurveda advises oil pulling purifies the entire system, as it holds that each section of the tongue is connected to different organs of the body.

Swish a tablespoon of coconut oil in your mouth for 10–20 minutes. Spit out the oil, rinse your mouth with warm water and brush your teeth as normal.

4. Sea Salt

Natural antibacterial properties in Sea Salt eliminate White Tongue causing bacteria and debris by gargling and swishing with water.

The coarse texture of sea salt works as an exfoliant, removing the white coating from the tongue.

5. Aloe Vera Juice

Antibacterial, anti-fungal anti-inflammatory properties in Aloe Vera heal infections, wounds, burns, and skin irritations.

Aloe Very contains enzymes that remove dead cells and promote the regeneration of skin tissue.

To remove the tongue’s white coating, swish one tablespoon of aloe vera juice in your mouth two to three times a day until the coating has disappeared.

6. Colloidal Silver

Known for its antibacterial and anti-fungal properties, Colloidal Silver is used for prompt action against irritating and highly infectious viruses and bacteria including pink eye, herpes, shingles, and HIV/AIDS.

Swish a tablespoon of colloidal silver with equal parts water in your mouth for five minutes, twice daily.

7. Garlic

Garlic’s antifungal activity makes it an effective natural treatment for White Tongue.

Allicin, one of the active compounds in garlic, demonstrates anti-candidal effects and may be as effective as fluconazole, a drug that’s used to treat fungal infections.

8. Oregano Oil

Oregano Oil has antiviral, antibacterial, anti-fungal, anti-parasitic, antioxidant, and anti-inflammatory properties.

It serves as a natural antibiotic, white tongue caused by conventional antibiotic drugs can be avoided.

9. Pau D’arco Tea

To treat oral thrush or white tongue caused by fungal overgrowth, make pau d’arco tea.

Combine two cups of bark and four cups of boiling water.

Boil for 20 minutes.

Remove from heat and let cool for at least an hour.

Strain and enjoy small portions throughout the day.

10. Tongue Scraping and Proper Oral Hygiene

Brush teeth and gums at least twice each day, including after meals.

Tongue scraping rids White Tongue and improves breath.

Schedule Your State Of The Art Holistic Tongue Detox Treatment | iSmile by Dr. Sonia Olivares

Trust Florida’s Leader in Dental and Oral Care

iSmile by Dr. Sonia Olivares provides state of the art, holistic White Tongue detox treatments to Doral and Coral Gables, Florida. Dr. Sonia Olivares has extensive experience and expertise in oral health maintenance and uniquely treats White Tongue with sensitivity and success.

Digital Xray

Dental Consultation

Dental Cleaning

Tongue Detox

Ozone Therapy Treatment

Latest Dental Technology Utilization

State-of-the-Art Service and Experience

For more information, call iSmile of Dr. Sonia Olivares at 305-620-8272/305-396-1026 or connect with us online today.

[mikel16z047749]

Samen Cannabis: How To Uncover High Quality Cannabis Seeds

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[karlbunnell24]

Rick Simpson Prepares To Guide The Hemp Movement

Top price for meds at this "out-of-the-way" location is $55 an 9th. This is the closest dispensary to Poway / Scrips. Saturdays, Miramar Wellness sells a special "4 gram eighth", prices as marked on the daily palate. On Sunday, make a small donation towards the Center in order to get a free joint. First-time patients get a free gram of mid-range meds. One of the largest selections of Sativa meds in San Mikka.

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[arliehumffray]

Quitting Cannabis - The Best Way To Stop Smoking Weed

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