#wow ot must be pretty bad if letting other people in on and thrm could hurt thrm too
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Not to self: I get mean when I'm hating myself and I should not do this in general statements someone will get hurt
#i forgot how mean i could be#like yeah i talk to myself like that all the time#but uh#wow ot must be pretty bad if letting other people in on and thrm could hurt thrm too#i have to do something about rhis#i need to vent but also be more aware of others feelings while doing so??#that gets pushed in the back during panic apparently#yikes#i have learned#now i must make it do i don't hate myself forever for it#deep breathing#distraction#i can do this#i have to fo this#i am the only bitch at work today
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