#workingouthelpswithdepression

[tracya0308-blog]

3rd round of Day 10 down in the books! 💪 While on this gloomy morning all I wanted to do was to snuggle up with my pup, blanket and some #coffee I knew working out would give me the much needed energy I need especially because I'm up so early!!!! This was one of my favorite workouts from this program because I feel my core really working! The good thing about getting an early morning workout in is that it opens up the rest of the day to concentrate on other things! Here's to crushing my goals today! 👊 #earlymorningworkout #targetmoms #coffeeaddict #java #mmainspired #strongerthanyesterday #focusonyourself #igworkout #fuelyourbody #mentalfitness #dogmamaofig #bestfeelingever #workingouthelpswithstress #workingouthelpswithdepression #workingouthelpsyourmoods