#wilrunsphilly

[wilsworld]

Humana Rock 'n Roll Half Marathon Expo Not a lot of fanfare here, except guess who was in the house? Des Linden! That was a surprise. I was too exhausted to stand and listen to the panel, so I picked up my bib, bought a slinglet that was priced half off and nothing else lol The tracking mat at the exit displayed your bib info on the board as we exited the hall. . . #2019Freepambassador #roadtoValencia #blackmenrun #nyrr #wilrunsphilly #RnRPhiladelphia #painetopain #Freepmarathon #tcsnycmarathon2019 #richmondmarathon #MaratonValencia #optoutside #instarunners #earnthatburn #runnersofinstagram #raceeverything #runeverywhere #runeverything (at Pennsylvania Convention Center: Tutor.com Booth #1134 @ PLA) https://www.instagram.com/p/B2ZjCtonOu3/?igshid=1sigan6d0hrtz

[wilsworld]

So Facebook is really peculiar some days. As I'm on the train ride up to Philadelphia for Sunday's race, I see today's memory pop up with this medal from a race I ran two years ago in Maryland with the Philadelphia Liberty Bell on it. Is this a good or a bad omen? #thetwilightzoneisinhotpursuit 😮😮😮 #BCBSR18 #blackmenrun #wilrunsphilly #runyourworld #instarunners #runnerslife #runphilly #runnersofinstagram #optoutside

[wilsworld]

I made the cut! 2018 Blue Cross Broad Street Run lottery selections have been made. My first race in Philadelphia. Yay! #2018broadstreetrun #running #wilrunsphilly #runyourworld #runneroftheweek #instarunners #runnerslife #optoutside #runphilly #runnersofinstagram