#which very easily makes u feel like you're just bad at dieting
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it sucks especially bc a lot of endocrine issues that cause weight gain/loss will also do stuff like make you ravenously hungry all the time or make you feel like you're fucking dying if you try to eat more/less food
#especially stuff that messes w your insulin & glucose levels#when i first started taking meds for it id throw up immediately if i ate at irregular times#and I can't skip meals without getting extremely nauseous and like physically sick anymore#when i say sick i mean like racing heart sweating elevated temp (not rlly fever just feeling hot) etc etc#also gotta eat carbs in the morning or glucose crash yipee#but yeah its vicious bc you get told to diet but then some forms of dieting will just#make you fucking miserable in a way ppl with a functioning endocrine system don't get#which very easily makes u feel like you're just bad at dieting#luckily I didn't rlly get the ravenous hunger part of pcos#but it sucks n i think just telling some to lose weight/diet without screening for#endocrine issues to figure out what they can eat that will actually give them enough energy to function#is sooooo evil
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