#which suuucks because I was taking the magnesium mainly to help me sleep... which I'm pretty it did ๐ญ at least a little
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so the pain is definitely heartburn and I'm now 99% sure it's because of the new magnesium supplement I've been taking... also since the day I ate that (delicious) pizza ๐คฆ because it is happening again right now and i deliberately did not eat any fatty food today. I've never had heartburn in my whole life and I do not like it.
I'm very tired, and also we got pizza yesterday which was a giant mistake. I ate half of it yesterday and half today. so so much pain. why did I choose to have garlic oil on it?! it probably would've been bad already without that. but no, I just had to make it even worse.
#which suuucks because I was taking the magnesium mainly to help me sleep... which I'm pretty it did ๐ญ at least a little#*pretty sure#I would like to keep taking it to see if it does but. idk. not sure it's worth it ๐ because if can't *fall asleep* because of the heartburn#it really doesn't matter if I sleep slightly better at some point during the night once I eventually fall asleep.#ugh!#why can't anything just be easy#well I might try not to take the pill with food tomorrow. the package says to take it with food but ๐คท idk.#personal
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