#whenigoalup

[getupandthrive]

When you’re a kid everyone wants to know what you want to do/be when you grow up. * * * Well- I’m all grown up so now I ask myself -what do I want to be when I “goal up?” * * * Maybe it’s not a right now thing, perhaps it’s down the line. And maybe the answer is that you want to goal up and stay exactly where you are. * * * Don’t put pressure on yourself with an unnecessary timeline. You can dream, & have goals you’re not actively working on. You can have things you are looking forward to, when it feels right for you. * * * You can also be in bliss right where you are. And you can also have no idea what you want to do at all. * * * Goaling up is about identifying what you want out of life, considering what you want your life to look & making a plan to get there. * * * What do you want to do/be ���when you goal up?” From peace of mind, to change of pace, or perhaps its- even remaining in place -#letsgoalup * * * #allgoaledup #goalup #yupwegotthis #yupyougotthis #whenigoalupwednesday #whenigoalup #newgoals #mountainlover #heyhumpday #newgoals #oldgoals #gotgoals #humpdaycantholdyoudown #pointofview #getupandgoal #goalingup #getupandthrive #weliveelevated #microblogging #micromotivation #mindsetiseverything💯 #mindingourmindset #mindsetmatters #waybackwednesdays #saiditbefore #wordsonrepeat #wakewritesleeprepeat #wakethrivesleeprepeat (at Red Rock Canyon National Conservation Area) https://www.instagram.com/p/B-cHf46n_jp/?igshid=1kb1vdb04f4xg

[getupandthrive]

If we don’t take the leap, we deny ourselves the possibility of ever soaring. * * I can honestly say that being on cloud 9 is redefined for me daily. @on_running * * 90 days ago I took another leap in my life. Packed a suitcase and moved 2600 miles to a new city while my family stayed behind & in fact we were packed to move somewhere completely different🤦🏿‍♀️ * * We are still building the landing pad & don’t know with certainty how we will land. But I do know it won’t stop me from celebrating the now, & relishing in the moment. * * Don’t be so caught up in “it” not lasting that you don’t take the leap or enjoy cloud 9 when you’re there. Because trust me it’s the celebrations, the smiles & the memories that will provide you momentum to want to get back. * * I’m grateful my family wasn’t hard to convince & my friends just said “okay so when is a good time to visit” #supportsystemonfleek * #leapingislife #leapforit #yougotthis ##wegotthis #goforit #oncloud9 #oncloudrunning #soar #highknees #leapinglasvegas #keepmovingforward #fridayfeelings #writeon #whenigoalup #iwill #getupandthrive https://www.instagram.com/p/B0YifRyDSv8/?igshid=14r7lclcni1bm

[getupandthrive]

🎶If you’re having goal problems, I’m here to help you some. I gotta 99 goals & ain’t giving up on one🎶Ayyyyeeee * * My 4th grade teacher had a sign by our clock that said “time will pass-will you? “ #savagemuch Kidding she was the perfect mix of tough love and motivation that was surely a part of building my mindset. * * And here’s the thing time is gonna pass so why worry about how much has passed instead work on your goals whatever they may be ,until you get there. * * 10 years ago I was pushing 220lbs and it didn’t stop my hustle but with a history of heart disease in my family and a suddenly sedentary life-I knew I had to make some changes. I’ve been up and down the scale in that 10 years, but at no point have I or will I give up. * Thanks to @totallystrong I can put all my favorite moves in my outdoor workout and get outdoors and get these goals! * * Think about any goals did you thought about giving up on that you still want & how are you are gonna #goalup this week. * * #yourenotalone #yougotthis #wegotthis #transformationtuesday #outdoorworkout #betotallystrong #nevergiveupongrowth #beyondweight #transformyourlife #getupandgoal #whenigoalup #letsgoalup #getupandthrive https://www.instagram.com/p/B0Q2ZpFjmpn/?igshid=u3hr8sct9kuh

[getupandthrive]

My new favorite tank😊 * * * I was @oldnavy the other day and my little one sees this tank top & ask if I made it. First of all-Awwwwww 🥰 how cute is that. At 6 he thinks that if he sees a shirt with certain words & phrases on it that I must have made it. I told him that I didn’t make it and he said “well you could have your shirts here too Mommy. Why Yes son I absolutely could. 🥰 New goal directly from my son (sell get up and thrive gear at #oldnavy or maybe just work in the writing dept. to come up with some motivational quotes��) #oldnavymotivation #newgoals #nevergiveupongrowth #whenigoalup #goalgetit #writersgonnawrite #writeon #motivation #myteespeaks #optimist #optimistic #optimismisalwaysanoption #wegotthis #timetothrive #weekendvibes #kidsbelike #youcandoit #thanksson #workingonit #workinprogress #askuntilyougetyouryes #dontjustgetup #getupandthrive https://www.instagram.com/p/BzTD4w3Dmm3/?igshid=3bl3mczrma6n