#whatdoyouhungerfor

[hichhirrrr]

#Word #WhatDoYouHungerFor? #JustFood? (at New Breed City Chapel) https://www.instagram.com/p/B7Aye5bABC5/?igshid=8kttqu4umyma

[journeytohealththroughembod-blog]

Fasting: Befriending My Hunger

Today I ended a four day fast. And the biggest lesson that I am taking away from it is this: Befriend Your Hunger. Many of us have been trained to experience fear or anxiety when we experience hunger. But being on fast has taught me that hunger is not a bad thing. When it is accepted as a part of life it becomes a good thing.

While on fast I was able to receive so much more from myself and my world as spiritual/emotional nourishment. I was very receptive to energies around me and could clearly sense what I did and what I did not want to allow in. And I was able to assimilate what was nourishing from my environment and from my own Spirit.

I also noticed that I was no longer thinking with my head, but with my gut, and my gut is very wise, especially when I accept that hunger is part of its wisdom and guidance. My gut was guiding me to say the things that I really wanted to say, in the way I wanted to say them, and do the things that I really wanted to do in the ways I really wanted to be. There was no more judgment from my mind about whether I was speaking or doing things the right way. I simply was in alignment with my deeper knowing, and embellishments of the mind were no longer needed.

In a sense, I was able to overcome the fear of the mind by overcoming the idea that hunger is fearful. It is not. Hunger is a sacred guide to what we are truly yearning for.

I believe that this will translate to me no longer stuffing myself. I want to allow my hunger to exist. I will no longer kill my hunger. I don't want to eat until my hunger is completely gone. I want to eat until the point where my body has something to work with but my hunger is still alive and well. I want to feed my body exactly as much as it needs to stay in direct contact with my spiritual life force.

In terms of my health, I want to feed my body enough so that MY BODY is being fed and nothing else. No bacterial overgrowths or fungal overgrowths will be fed. Only my body will be fed. There will be nothing extra for anything that does not need feeding.

This morning I did a ritual to honor and proclaim Hunger as my beloved soul mate in this life. I lit a candle to represent my beloved hunger and sang a spontaneous song that had these words:

Hunger burns in my soul.

Hunger knows one and all.

Hunger lives on in me.

Hunger will set me free.

Love, Mireya

[hichhirrrr]

#Word #WhatDoYouHungerFor? https://www.instagram.com/p/BsU0rvtgqdp/?utm_source=ig_tumblr_share&igshid=khilxyd9z4lr