#what do you mean i need to buy certain products and tools to Clean the shower. it's got soap and water in it every day already!!!!
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since i started living alone i have had a fundamental realization about myself which is: i am Neat but i am Not Clean
#having lived for so long with a succession of roommates who were Not Neat AND Not Clean i definitely coasted by without needing to do much#and i was raised by one Neat/Not Clean and one Not Neat/Not Clean who sporadically hired cleaning ladies so where was i supposed to learn#i am now trying my best to learn how to approximate being Clean but i truly don't know how to do any of it#what do you mean i need to buy certain products and tools to Clean the shower. it's got soap and water in it every day already!!!!#also why do all the cleaning sites think i have an endless supply of microfiber cloths#i thought i knew what microfiber was but i'm looking at the pictures and i don't think i have any of that#and also the spraying/wiping routine doesn't seem to work anyway???? bc too much accumulated Grime?#possibly i do need to hire someone to do a deep clean and then i can maintain a regular spray/wipe routine#rare pic of me in the wild
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freelance artists and stock photographers don't make a lot of money so it's unethical to make a service that automates their jobs (the problem is capitalism)
I actually see this one a lot and I don’t really agree with it. Only point of contention I have with the overall post. I disagree because you can say the same if things like farming or fast food work. In fact, the idea that a given technology is bad because it “steals jobs” is a pretty common reactionary talking point and argument for either halting technological development or full blown primitivism. It’s the argument the Luddites used.
The general argument for why this instance of the argument is right when the others are not is generally the amount of fulfillment one gets from art and the existential crisis of not being able to create things but that’s literally the exact same argument used for ALL anti-automation stances. The argument that “we should only automate menial labor so we can spend more time on creative pursuits that actually give fulfillment” doesn’t work because 1) capitalism still means people suffer from job loss regardless of what the job actually is and 2) people DO find fulfillment in those jobs. Farming, mining, cleaning, fast food work, etc. are things that a fair few people would actually really like to continue doing. Heck, the original Luddites were artisans like blacksmiths and potters and wood carvers and such. These things are artwork in and of themselves, and automation has made them less ubiquitous. Yet nobody is saying making steak knives or bowls in a factory is immoral these days (except primitivists). The benefits as a whole for automation simply outweigh these issues.
The thing to remember is that the Luddites were actually wrong in the grand scheme of things. Every job I mentioned still exists. Blacksmithing, wood turning/carving, pottery making etc. are still around today. People can make quite a bit of money off of it. There are fundamental differences in hand made versus automated products, there’s a lot of reasons you’d want to buy handmade.
I don’t see why it’d be different for things like digital art or writing. It doesn’t really matter how much AI stuff goes on the market, it’s going to be rather different than stuff people write, and people are still going to be interested in quality work a living artist has made. If we get to a point where AI stuff is actually GOOD, it’ll still be different. You won’t go to it for the stuff you go to people for, I honestly don’t think it’ll even get to the point where it supplants traditional art. Companies really WANT it to be for money reasons but it’s REALLY not working. It’ll probably just end up being another niche in the greater art world. A tool in the kit.
There’s also the idea that people sometimes propose that because the labor issue is a problem with capitalism, the human economic cost is too high to allow this tech to be developed right now and we have to wait until we establish socialism or communism before we can pursue any more of this research and that’s just… a really bad idea. Seriously I would need a whole other post to explain all the reasons why it’s a TERRIBLE idea to start banning scientific research until society is “ready”. You do NOT want anyone having the power to determine what counts as being “ready” for a certain technology to be developed. It’s why I hate seeing that trope in fiction. There are so many ways that could go wrong.
on the other end the copyright argument against ai art is just so bad. I hate how that's the most common one people use, like I'm sorry but an interpretation of copyright law that classifies images made with generative ai as "plagiarism" or "theft" would be a worst-case scenario for everyone except the walt disney corporation
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Cleansing, blessing, and protection basics
If you are new to witchcraft this guide is for you, but even if you are seasoned in the craft I still think it’s a really good idea to read other witches posts for new ideas and inspiration!~ Cleansing is such an important practice for anyone, not just witches. It is very commonly seen in many different cultures and religions worldwide and is practised in many different ways depending on the tools being used. Cleansing can be done with the help of deities or spirits, or it can be done in a secular way as well with reliance on your own energy or tools. Some people have different beliefs around when cleansing should be done and what rituals should be done at different times of the year. My path is one that works with the natural flows of energy around me, and I call upon deities and spirits to help me in my workings. I cleanse as I feel it is needed, and during the new moon period as well. However, you can adjust your practices to suit your own path and what makes you feel happiest.
Reasons to cleanse and when it should be done: Cleansing is so important for many reasons. It gets rid of heavy emotional energy, it prevents us from being influenced by unwanted energies, it gets rid of negative entities, and it helps to protect us in some cases, depending on what you are doing. You might want to cleanse when there has been a fight, or when an activity has been repeated in an area (like stress in a workplace) and a residue of the emotions felt while doing that activity has been left. Another time to cleanse would be after someone has been sick. It is best to wait until the person has become well again because if you cleanse while they are resting in their sick room and you use smoke you may make them feel more unwell. Once they are better again, it is good to go into the room they were resting in and give it a good cleanse to banish evil spirits and fumigate. Overall though, it is good to give things a cleanse even if nothing negative has happened. Spiritual people don’t always feel wonderful and magical all the time, and we aren’t immune to creating bad energy. Sometimes you come home and you’ve had a bad day, or you might just be tired, or you feel angry, stressed, etc. Maybe you’ve had a party and all your friends left their energy in your house. Even if nothing happened, this everyday stuff just builds up and needs to be removed every now and then. This is why it’s often good to set a regular cleansing time, such as the monthly new moon as well. Things that can be cleansed Pretty much anything can be cleansed. Commonly though, people cleanse their homes, their bodies, other people, objects, spiritual tools, and charms. There is really no end to what can be cleansed, and there is no end to what can pick up negative energy. Even your phone could pick up negative energy, and you then carry that around everywhere and touch it non-stop, allowing it to affect you. Tarot cards and other divination tools I would actually suggest to cleanse more often than other tools because they tend to pick up negative energies faster. What you can use to cleanse Smoke- This is one of the most common methods for cleansing, and you can use bundles of dried herbs, resins, or incenses to do this. You just need to light them up and waft the smoke around whatever is being cleansed. Cleaning your house- Clutter, dirt, mould, and mess attract bad energy that likes to hang in your laundry pile. Cleaning also helps us feel a lot less stressed, making room inside of you to experience healing energies. Don’t forget that mould and other ugly things can make you sick and affect your mental health as well, so it is very important to keep yourself and your home clean. Water- In some cultures water is considered to be very sacred and purifying, and is utilized by taking cleansing baths and showers, washing the body or objects that are being cleansed, floor washes, and just by sprinkling. Be careful with this one though, because if you do not dry some surfaces they may become mouldy. Some types of crystals and natural materials like bones and wood don’t really like water and may become damaged from it. It is better to cleanse these with salt or smoke. Fire- Again, in some cultures, fire is considered very sacred and holy. You do not need to burn your house down to achieve this. Be careful with this one, because you do not want to become a crispy sausage. But fire can be represented in smoke cleansing, or it can be used to banish things by burning something that represents what it is that you wish to get rid of. I often find that speaking or praying over a flame and asking help from fire to remove something will result in massive energetic changes- especially long term. Please ensure to never leave a fire unattended- this is basic common sense but you’d be surprised how many people don’t follow this! Air- A cool breeze can work wonders to clear energy! It’s so nice to open your windows and doors and let the cool air flow through the home. Salt- We all know salt preserves things from bacteria and other nasties, but it also has a very electrical charge almost, it carries a lot of powerful energy. So it is really good for cleansing, especially when entities are around. I like to keep some by my bed to keep entities away from me while sleeping and to prevent bad dreams. Sound- Sound is really powerful, especially because we know that sound carries vibrations and can carry them far. Bells, singing bowls, drums, your voice, clapping, youtube healing frequency videos, chanting, and prayer are all really amazing at cleansing things. Heck, even pots and pans can be bashed together to clear entities. I also sometimes feel like spirits are sleeping, so I usually wake them up with gentle bells. Mists and floor washes- Again, water here, but usually, this is a good option if you can’t burn things. Beware again though, that you don’t leave things wet otherwise they can grow mould and as I said before, some types of crystals and natural materials like bones and wood don’t really like water. Usually, though, these are just water mixed with something such as essential oils, herbs, crystals or salt etc, which have been chosen to imbue the water with a certain element or property. These are then spritzed with a spray bottle around or on whatever you are cleansing. Floor washes can be mopped or thrown over the floor. Oils, alcohols, floral waters, and vinegar- Essential oils such as peppermint, myrrh, frankincense, eucalyptus, and myrtle are really good for cleansing things, especially if you cannot use smoke again. Diffusing essential oils is also a very common practice outside of the spiritual community so this might be a good option if you aren’t able to be so open about your path. Alcohols such as Florida water are often used in cleansing, but keep in mind that some people consider Florida water to belong to closed cultures. Some people, however, disagree with this. But, you can always make your own floral waters for cleansing or you can buy them from essential oil manufacturers as a byproduct of essential oil production. You do not need to use Florida water if you are concerned about appropriation here. Floral waters are often sold by essential oil wholesalers, as they are usually sold to cosmetic manufacturers for use in moisturizers and balms. You can buy rose water or orange blossom water from Middle Eastern supermarkets, or if you are lucky enough they might be available in your local supermarket as well. Vinegar is really good to cleanse and also for cleaning. You can mix lemon and tea tree essential oil into vinegar, and these together are really good for cleaning and removing unwanted energy around the home. Vinegar is also good for banishments. Some basic and good ways to cleanse a home: When cleansing a home, pay attention not only to the rooms but especially to the doors, windows and any mirrors. A lot of things are happening energetically in those spaces and they are usually hot spots for activity. Using salt and water: To cleanse a home with these, sprinkle water around the walls, and place a small sprinkle of salt in each corner of every room. You can also place salt along the front of a door, or along a windowsill. Sometimes though, salt can damage paint so don’t leave it on painted surfaces for too long. You can also paint protective symbols over the door and window frames with the water. Using smoke from herbs, resins or incense: To cleanse using these, take the smoke around to each room and move it in an anticlockwise circle three times. Also make sure to waft a lot of smoke around doors, windows and mirrors. Sound and prayer: You can go around each room with instruments, or you can sing over or speak over your home to cleanse it. If you choose to pray, make sure to state what needs to be removed, and what will happen within that space instead. Eg. “May all anger, hurt, stress, and any other unwanted energies leave this space. May this room be safe, still, and peaceful, and may we experience joy, laughter and happiness in this room.” How do I know if there are entities in the room? If you are practised enough in sensing energies you will know straight away. However, if you are a beginner please keep in mind that your fear of entities alone can mean that you might believe there is an entity in your home even when there isn’t, or your fear might even attract one. Sometimes we can also fall prey to the power of influential words, and a psychic or someone else who senses energies might claim that you have a spirit in your home and then you will start seeing signs for its existence even if nothing is there. Even if the psychic didn’t pick up on a negative entity, but just said the word “spirit”, many people have different interpretations for this word based on religious beliefs, influence from movies and pop culture, etc. You may have misunderstood. In fact, there are a lot of spirits around us all the time, ancestral spirits, household spirits, plant and animal spirits- and not all of them mean harm. But some people interpret the word spirit to instantly mean the worst. Mould can also affect your mental health and if it has made you unwell enough it can make you hallucinate and see entities or experience haunting activity. Check for things like this before worrying and stressing yourself unnecessarily. If you had an entity that meant harm, you would just know. And until you experience the sense of “just knowing” this kind of thing, you probably will not understand what I mean here. Energy flowering and blessings Once you have cleansed a space and depending on what you used to cleanse, the space or object might feel like a blank canvas. You need to do what is called energy flowering or charging to reconfigure the energy of a space or item. Energy flowering is usually done with floral waters, resins, crystals, or incense sticks. Bundles of herbs are used mostly for cleansing, but depending on the herb they can be used for flowering as well. But in my personal opinion herb bundles are best for cleansing only. Salt or soil can also be used for this- as I said before salt seems to carry a very electrical feeling energy, and soil from the earth can also be used to recharge objects. Resins are really good for raising vibrations and creating healing and beautiful emotional energies. To recharge with incenses or resins, waft the energy around the home but in clockwise circles and if possible use your dominant hand. You can also hold objects like tarot cards or crystals in the smoke or you can waft the smoke towards yourself or someone else. Cinnamon, sandal, frankincense, myrrh, and dragons blood are really good for this purpose. To recharge with floral waters, you can wash objects in them, or you can sprinkle them around the walls, doors, and windows. Altar spaces and deity images usually really like this type of cleansing. To recharge objects with soil, bury them until they feel ready. Make sure to leave yourself a marker on the ground so you know where they are buried. If you live in an apartment, you can definitely bury things in a pot of soil. If you cannot get soil you can also leave objects on a bed of salt for as long as needed. To recharge using crystals, place the crystal you want to use over the object or within the space and leave it for as long as needed. Clear quartz is a good energy conductor and will bring intense universal energies down. Copper is also really good for conducting energy, so if you have any copper items they can help recharge an item or space as well. Blessings A blessing ritual is a really lovely way to give a room, a person, or an object your goodwill, and also to call down the highest good upon something. You can make a charm to bless someone, you can pray or speak over someone or something, or you can also anoint objects, places, or people with sacred oils. This is also where some fun stuff like glitter, colourful threads, beads and other cool stuff can work its way into your magic. A basic blessing ritual for a person White, pink, and green candles Rose water Salt Rice Anointing oil Honeysuckle incense A bowl of water, soap and a towel.
Create a small mixture of salt, rice, and your anointing oil. Keep some of these ingredients separate and to the side. Wash the hands of the person you are blessing with the rose water, and rub the salt, rice, and oil mixture into their hands gently. They can rest their hands for a bit until the ritual is done. Sprinkle their head with the rose water, and offer rice and salt to them in the direction of their mouth (they don’t have to eat it so don’t shove it in their mouth lol) and also to the each side of their temples and the top of their head (you just need to hold it in your hand and point it in the directions listed above). Waft the incense around them three times clockwise, and offer the candles to them by moving them in a clockwise circle three times as well around the person. As you are doing this you can say out loud or in your heart “May you be well, may you be protected, and may you be free from suffering.” Think of everything good that you wish for this person as you are doing this ritual. Anoint their forehead at the hairline with the oil. You can then offer them the soap, water and towel for them to clean their hands once all this is done. The ritual is complete! Making charms for blessing and protection You can make charm bags and fill them with all sorts of fun stuff like colourful glitters, sequins, crytals, herbs, meaningful items, images of deities, or handwritten prayers or sigils. Colourful glitters are cool because glitter is fabulous, and all the colours have meanings associated with them so you can pick the colours based on what you want to achieve. You can also make yourself some jewellery, and if you want to you could use religious icons or images in your jewellery, or choose colourful beads that represent certain ideas, archetypes, or deities. Other charms can also be candles or herbs for example. You could hang dried herbs around the home, or you can anoint a candle with an oil of choice and it will act as a charm. You can also anoint jewellery with oils. Making a charm from jewellery Select a piece of jewellery. It is better if it is made of something like gold or silver, as fashion jewellery can become damaged from oils of whatever you might use. Beadwork should be fine. You can make this into a ritual if you like, or you can keep it simple. Personally, I like to keep things simple when it comes to making charms, but each to their own. You can remix this however you like to suit your needs. Before you start, I believe it is respectful to ask the object if it wants to become a charm. Even inanimate objects contain the spirit of the universe or contain a consciousness. You cannot force it to serve you, so please ask respectfully if it is happy to help you. You will sense the answer with your intuition, or you might experience other phenomena such as synchronicities, seeing or sensing colours or energy, or hearing something. Just listen patiently. If it says yes, wash the object in water to purify it and leave it on a bed of salt for a hot minute. Light some candles with the colour that corresponds to your intention, and burns some incense. Anoint the charm in a blessing oil, and ask it to carry this intent for you. You can pray over it or speak over it what you intend for this charm. Give the offerings of candles and incense to the charm and thank it for helping you. It is respectful to bow before the object while giving it thanks.
It is now ready to wear, but you might want to clean it off. I can’t imagine jewellery with caked-on salt looks too nice. Creating protective charms for the home Religious iconography near doorways is a really good option if you are able to openly display these. Some cultures make protective charms from certain objects like horseshoes, chilli peppers, bells, lemons, sigils, or similar items from temples and shrines. In each case, it is again respectful to ask the object if it wants to help you. You can do a similar ritual to the above, or you can make your own charms for the house. Basil charm to call down holy fire Basil is a herb I use in spiritual healing because I find it often has a very fiery energy that can really intensely open up and allow universal energy to flow. It is very simple to make, all you need to do is dry a bunch of basil. Ask if it is happy to serve as a charm for the home. If it says yes you can hang it in the home up high above the head, and preferably in the main room such as a lounge room so that everyone can be influenced.
Bay leaf doorway charm Sew some dried bay leaves together in a chain, big enough to fit the measurements of the door frame you wish to place it over. Once the length of the chain is big enough for the door, ask the object if it wants to serve you. If the answer is yes, hang it above your door frame. This will protect evil spirits from entering the home and will bring luck and abundance to those inside. Jar of holy salts for the bedside Combine sea salt in a jar with oils such as peppermint, frankincense, orange and lavender. You can mix in some of the same dried herbs if you like as well. Ask the object if it wishes to serve you, and if yes place it by the bed. This is a protective charm that will ensure a peaceful sleep without being bothered by bad dreams, negative entities, or anything else that you want to keep away. I had a friend who had a terrifying experience of having his name yelled at him by some sort of spirit just as he sat down to sleep. This charm has helped him feel calm and protected and he has not experienced the issue since.
Maintaining charms Charms do not want to be forgotten. They can often become spiritually blank or deadened and will be unable to continue their purpose if they are not cared for. They need love, they are a consciousness that wishes for its own happiness. One of the best ways to keep charms happy I find is to talk to them and build a relationship with them. In the morning when I do my regular incense burning and candle lighting I also give them offerings as well, by going around the house and waving the incense and candles towards them. I might also re-anoint them when needed. I find that if the object is respected as being holy and as being part of the family it will continue to happily serve the home. Don’t forget this step to give your charms love and treat them as if they are alive with consciousness! ♥ Building a relationship with the spirits of the home and land for protection Just as charms contain a consciousness, so do all inanimate and animate objects in the home and on the land which your home resides. It is good to honour these spirits and energies with offerings, and they can, in turn, be called upon to protect the home. I always leave incense burning in a safe place outside as an offering to the spirits of the land and home, and as I do so I ask for their protection upon the home. Over time, you will be able to sense their energies more and they will begin to surround you and protect you. You do not need to do much here except allow time and routine to do the work for you.
#witchcraft#spellwork#spells#witch#spirituality#animism#cleansing#protection#blessing#babywitch#baby witch
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Make Money With YouTube Videos But Not With YouTube
YouTube motion pictures to make cash with out YouTube.
Did you recognize you can make cash online with YouTube motion pictures, and affiliate advertising but not with YouTube itself? There are 2 mystery sites I actually have observed; one can pay you for clicks on motion pictures (without video optimization). While with the other one I had more perspectives in a single week with less than half of the quantity of films than on YouTube in a month (additionally with none video optimization and/or algorithms).
It all started out after I had a few problems with mainstream social giants and reached the factor where I got bored with all the pink tape! Working my butt off to create precise first-rate content, handiest for my posts to get spammed and scammed by using bitcoin and binary trading spammers! Yip, you recognize precisely what platform I am relating to. (Youtube vanced apk)
Now, aside from supplying you with get right of entry to to these notable alternative video platforms. I am also going to provide you get right of entry to to refreshing options for mainstream media. That is in case you are as uninterested in all the problem, like ridiculous Ts and Cs, reality checkers, and all of the relaxation of the crybabies! These websites you are approximately to get entry to are quite engaging audiences, the general public (over 70%) are from top tier international locations (USA, UK, Canada, Australia, New Zealand).
Getting Buyer Traffic without all of the Hassle.
Getting traffic to affiliate hyperlinks is one issue. But, getting the ones traffic to convert into income and engagement is pretty another. Let's face it, everyone getting started with affiliate advertising right now run after mainstream media and social giants. Just stop already! Stop losing your effort and time most effective to get blocked, banned and suspended.
Spending days and even weeks learning and creating particular content, only to get a kick inside the nuts! All that difficult paintings down the drain, and then you definately need to watch for your blocked or banned period to expire. This, via the way will go away a big hole to your consistency, and this is why you are nonetheless struggling. Because whilst you want to force site visitors to associate hyperlinks, then consistency is of paramount significance. You do no longer need the social giants.
You do no longer want the ridiculous Ts and Cs. I am also pretty convinced you are as tired as I am of "fact checkers"! For heaven's sake, you cannot even percentage a funny story in recent times without the "truth checkers" having a tantrum! But I ought to admit, I am satisfied they drove me to that point of frustration. So a good deal in order that I located clean options and haven't seemed lower back given that.
Discussing the Sites and Refreshing Alternatives.
I need to be honest and say that these websites you are approximately to get entry to does now not pretty have the number of visitors than the giants. But ask yourself this. Would you alternatively have 1,000,000 traffic without a single engagement? Or would you choose 10,000 site visitors which can be active, attractive and buying from you? Yip, I thought so.
A unmarried tourist that converts, is really worth extra than one hundred,000 traffic with 0 engagement and/or income. When you figure your butt off using site visitors, then a few engagement and income are rather clean, proper? So, let's examine a number of these fresh alternatives to the mainstream giants.
· Rumble
· BitChute
· MeWe (Search Your Browser)
· Gab (Search Your Browser)
Rumble and BitChute are opportunity video platforms like YouTube. Only Rumble can pay you for video perspectives a lot quicker. Because Rumble will optimize your video mins after uploading it. Therefore, you may begin incomes for clicks from the get-move. BitChute is a touch more hard on the subject of video views and monetization. But this is besides the point.
With BitChute, put together to be blown away with the aid of an eighty% top tier traffic spike. Within 3 days, I got nearly 3000 video views from 25 films. But get this, I did not make a unmarried video and I were given 4 income from associate gives in the video descriptions! Now that is what I name client traffic! But how the heck did you do this, you may ask? Let me show you.
Getting High-Quality videos without making A Single video.
Getting excessive pleasant motion pictures to use and make cash is straightforward and you'll need but one tool to convert the videos. But you will have get right of entry to to this unfastened tool in a little bit. Really simple to do specifically when you have the unique video creator's permission with out asking. The steps are instead easy, simply start by using going in your YouTube channel.
Next you need to go into the key phrases and/or search phrases you need to target in the search bar and search. A entire list of films will appear in the YouTube seek effects. But you can't use maximum of these films due to copyright. To the top left for your YouTube search web page, you'll see "Filter". Simply click on on clear out, after which set off "Creative Commons". Now you have a list of videos you could use with permission.
Do a short test earlier than you replica the video URL and convert it by way of expanding the video description phase. Right on the stop of the description you will see.
License - Creative Commons Attribution license (reuse allowed)
This means that you can reuse the video, that is top notch for affiliate advertising specifically. Because there are numerous videos about opinions and fulfillment memories with several affiliate products that you could use. Then truly sell the associate provide that the video is ready.
Once you have got decided on a video below innovative commons, reproduction the video URL. But no longer the URL in the search window. You need to copy the video URL in the "Share" option. Then certainly upload the video URL to the YouTube Downloader tool within the steps beneath. Before we flow directly to the following heading, allow's simply move over the simple steps one greater time.
1. Search YouTube for a Particular Target Keyword.
2. Enable Creative Commons.
3. Double Check the Video License Attributes.
4. Convert the Video to 720P with YouTube Downloader (Search Your Browser).
5. Use Canva to Create Attention Grabbing Video Thumbnails.
6. Upload to Rumble and BitChute.
Important Note: With BitChute it's miles very well to apply cloaked associate hyperlinks in video descriptions, but I will no longer propose that with Rumble. Use Rumble to get perspectives and receives a commission for that. Do Not percentage affiliate links, cloaked or in any other case. In truth, do no longer proportion any hyperlinks on Rumble.
Getting even More traffic in your Rumble and BitChute Videos.
You guessed it; we're speakme approximately the 2 last alternative web sites. MeWe, and Gab. Where you want to share your motion pictures that you have uploaded to Rumble and BitChute once executed. But you furthermore may need to interact with audiences and be a part of agencies. These web sites are like social media giants however without all of the hassles, and policies to paintings through.
Once you have created your Gab and MeWe money owed make certain to complete your profiles as expert as feasible. Simply because a faceless and/or suspicious profile will now not get a lot attention, if any at all. But social networking profiles is an entire concern on its very own.
With anything you do on-line, continually make your profiles as entire as viable because you are competing with human beings that do. A profile photo is a photograph of your face, like a passport photograph and no longer your favorite vehicle or much-cherished pet. Audiences recognize understanding who they are connecting with. Besides, it builds reputation and consider.
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The Gift of Beta Readers
The Gift of Alpha Readers
If you wish to become a patron of Writing in the Tiny House podcast, please visit www.patreon.com/writinginthetinyhouse today!
The following is a transcript of this episode. For the complete transcript, please visit the show’s website.
[00:00:00] So you did it guys. You have written the next best thing and you are so eager to get this out into the world that you have revised it, you have combed through it, and you have all of these things ready, but nobody has read it yet. So what do you do next? Well, let's find out today on Writing and the Tiny House.
[00:00:26] Hello. Hello. Hello. And welcome back to the show. Welcome to Writing in the Tiny House. I am your host Devin Davis, and I am the guy in the tiny house who is here to show you, you busy adults working a nine to five like me, that it is completely possible for you to write that work of fiction that you have always wanted to do.
[00:01:06] And you should. I just recorded 20 minutes of audio and didn't actually record any of it. So we're starting over and it's fine. Because now I get to say the things that I didn't save very well the first time, and it's okay to start over. We're still learning some of this new recording equipment and that's okay too.
[00:01:26] But many of you know, because I announced in last week's episode that I have been working on some smaller things as a way to get my writing more available, to get my writing into the hands of people who are eager to read it and to do it faster than I could do if I were to just write a book just because the time to produce a book is much longer and there are a million different ways to share your writing with other people.
[00:01:57] So I have been working on some smaller things and I am working on them in conjunction with Krissy Barton from Little Syllables Editing. She is going to be the editor on call or whatever, the editor in this whole project of writing a collection of short stories or novelettes. And so with this, I am writing these smaller works, and I'm going to be releasing them on a schedule, provided all of this works out okay. Right now we are on track with this first thing. And so I expect everything to be okay. And I think that this is something that we can reproduce right now. All of this is tentative stuff though. Like this is not gospel truth yet, but in doing these shorter things, I still need to go through the different steps of writing and revising and cleaning up these smaller works of fiction as I would have to do with a book.
[00:03:07] But because the thing is shorter, all of those steps don't take as long to do, which is kind of cool. It's fun to blaze through some of these different steps a little faster, and to get that progress done faster, to arrive there more quickly. And with this, I also hope to have myself on a regular releasing schedule, which means that there is kind of a stopwatch going for each of these projects.
[00:03:35] And for this first one, I am hoping more than anything. And I am taking a leap announcing this on the podcast that this will be ready for sale by the end of October. I'm going to post it on amazon.com and it will be available to purchase there. It'll be affordable. Don't worry about that. But I wanted so badly to share my writing and I think that I'm going to do it.
[00:04:00] So what I'm doing is this collection of short stories ties into the larger books that I am also in the middle of that I have set aside for the moment. So the world that all those things take place in these smaller short stories will tie into that same world. And this collection is called Tales from Vlaydor, and this is Installment One, which is entitled Brigitte.
[00:04:29] And so, yeah, so we did it. We've written a manuscript. We've gotten, you know, a few revisions under our belts, but if you are like me, perhaps you don't outline things very well. I surely don't, I don't like to outline. I like to write and then make huge revisions to what I've written because I don't like to outline, but for this first installment, I did not get any feedback to begin with on the story itself. I wanted to sit down, I wanted to write the story, revise a couple of things just because I wanted to present it in a good way to a small group of people. So I sat down. I wrote the thing. I revised it a couple times. I sent it through Pro Writing Aid, which by the way, Pro Writing Aid is amazing.
[00:05:19] Especially if you are using Scrivener as your word processor, because it integrates into Scrivener. It was the easiest thing to do. I recommend sending anything you are working on through Pro Writing aid before you let anybody read it, just because the edits were easy to do. And because Pro Writing Aid made it easier to read.
[00:05:42] Everybody seemed to have a better time. Pro Writing Aid does not replace a professional editor, but it is a very good tool to use along the way. So I wrote the thing, I sent it through Pro Writing Aid, and then I gathered in a way, a group of people that I would want to get feedback on this first draft, I guess we can call it a first draft. On this first revision, I guess.
[00:06:09] And this is what we do, this is how we approach this. So I needed to get feedback because first of all, I needed to know if this was a story that anybody wanted to read. I wanted to know also if this was a story that people would be willing to buy, and I needed to know if after reading this, they would be interested in reading more.
[00:06:35] And if the results were such that, no, this story idea is not a good idea. You need to switch to something else. I didn't want to spend so much time and energy on something that nobody would want. And so I would sooner scrap the whole idea and start a fresh with a new story idea rather than try to simply make something work.
[00:07:04] And so, because I'm writing to market because I want this to be sold. And so I want there to be a certain audience appeal. I wanted to make sure that I was on track and on base with the very foundation of this story. So that's what I did first. And I recommend you doing the same thing with your shorter works of fiction also, or with your novels.
[00:07:29] So here's the deal. I'm sure that you have heard the term beta readers a million different times if you are engaged in the writer, community. Beta readers are basically the people who are doing product testing for your book. They get your book and you need to know that the book is working for them as books need to work for readers. Does it keep their attention? Is it easy to read? Is it entertaining? Can they keep track of characters? Can they keep track of places? Do they have a good experience? Are they surprised during the surprising parts? Are they scared during the scary parts, all those things.
[00:08:10] That is what beta reading is for, but there's a big step before that. Some people call it alpha readers. Some people call it, I don't know other stuff, but. I had this concept and I needed to make sure that the concept was okay. So I selected a few of my close friends and another person that I'll get into in order to share ideas.
[00:08:36] So I wrote this novelette called Brigitte. It is about 9,000 words long, and I included just some questions at the end as a prompt, as a way to help people give feedback. And I recommend that you do the same. In a novel I recommend actually that you include things like that in sections of the book, rather than just a big, long list at the end of the book, just as a way to get the gears moving so that people can be inspired or understand how to give feedback, just because, especially in this most recent round of feedback, I have found that so many people read just to be entertained and they don't read critically. And that is fine. And so the little bit of help for that is really good for them. And it's good. It's good to hear all sorts of feedback. I've also found that for many people. So with this story, the vast majority of the feedback was positive.
[00:09:45] People liked the story. It was pretty middle of the road, which is okay. But people liked the story. They thought that it was easy to read. It was easy to get to the end. They weren't confused by people or names or places. And so I took that as a good affirmation or confirmation that I was on the right track with this, and I should move forward.
[00:10:14] And that is great. With many of the people though, the feedback was simply, Hey, this is great. I like it. I would want to read more of things like this. And that feedback is valuable for a specific reason. If that is all they're saying, this is great. I want to read more. While that feedback is not going to help you iron out the kinks and dings and dents in your manuscript. And it's not necessarily going to help you with your craft. It can show you that producing work like this. There are people who want to support your craft. And that is very valuable. So even though the tools aren't there, even though the feedback isn't there to help you get better as a writer, it is really cool to know that people are there to support you as a writer.
[00:11:12] And like I said, that is valuable too. However, with a lot of people, they responded to the questions. And I liked that and I took notes and I paid attention. With those questions though, I found that with many of them, I didn't require seven people to answer each of those questions just because the same answers for many of those questions ended up showing up like seven different times.
[00:11:41] That's okay. We live and we learn. However, there were a couple peers a couple people that read it, took notes, re-read it. And then had a really long conversation with me about how it went about, what was working and what wasn't working. And I'll come back to that in just a second, just because people who are willing to put that type of attention and energy into my work, those are people that I hold near and dear. I mean, everybody who is supporting my work is held near and dear, but those are the people that I will go to with the first ideas, with the baby ideas that I need to grow from, the really underdeveloped things that need to grow that are still vulnerable and still scary and still underdeveloped. And working together we're able to come up with some cooler things for the next revision of this story.
[00:12:47] With this, and I recommend this thing until the day I die. It is important to send your work, especially if you are writing to market, it is important to send your work to someone you don't know, or to many people that you don't know.
[00:13:02] When you are ready for that, you will know. I sent this first revision. I will likely try to find another person that I don't know to read this after this next round of revisions, but here's the reason why. The feedback that a stranger gives you is really hard to take, but it is super honest and it's usually really direct and it's really easy to understand, and that matters my friends.
[00:13:30] These people are not preserving a friendship. And so there is no holding back when it comes to what isn't working, what is confusing, what seems silly, but seems banale or stupid. I mean, what other words did this nice person include? But the points that this person brought to my attention were good points. It was clear that I had not conveyed so much of this story clearly.
[00:14:01] And like I said, because we weren't already friends, there was no reason to pretend like we were friends and try to sugarcoat anything. Most of the stuff that this person told me was really good and really valuable feedback. And so what I was able to do is take the key points from her feed back and talk about them with these other friends who were interested in helping me develop the story.
[00:14:29] So they didn't have to worry about stepping on eggshells. They didn't have to worry about offending. I got to say, oh, this other lady said this and this and this. And they're like, oh yeah, I guess that makes sense. And then we were able to discuss together ways to make it better. So with these conversations, some people tend to kind of freak out about it because they don't know how to have a critique conversation. So with these conversations, it is you and somebody else. And maybe a third person who are trying to improve a specific work. They're trying to make things better. If you or someone is coming to the table just in the attitude of saying this sucks. You need to leave it alone. You need to throw it away.
[00:15:16] Then you're not going to have this conversation with that person, but everybody has the common goal and the common understanding that this work is not finished and we are joining forces to make it better. The way that this conversation unfolds is much of the time the person will have notes. The person will have some ideas, but they don't really know how to get started about it just because Cohesion and hoping that everything links together and thoughts and different things like that.
[00:15:50] But this conversation is not going to be a dissertation. This conversation is not going to be like baring of souls. This conversation is largely brainstorming, which means a lot of the ideas and a lot of the topics don't have to mesh in the most beautiful way throughout the conversation. It's okay to jump from topic to topic.
[00:16:15] It's okay to say, oh, are we done with this? Because on the next page, this completely different problem is there. Let's talk about that now. And through those, I had two friends who were very interested in helping me improve this work of fiction. And that is exactly how the conversation went. They put aside an hour, we had a phone call and we talked about all the things that didn't work.
[00:16:42] And we talked about the things that this stranger critique partner brought to my attention, and we were able to iron out things and bring up some different ideas and some different approaches that I should try to incorporate into the next revision of this work. And that happened to me twice and it was beautiful and I felt enriched at the end and they were excited that they were included with this.
[00:17:11] And it was a really good thing. So I guess the takeaway here is when you are searching for feedback, it is important to help by supplying a list of questions. If it's a person who's already experienced with giving feedback, they likely won't pay much attention to those questions, but a lot of people don't read fiction critically.
[00:17:35] And so they they may need a little help with that. And that's great. Also, if you find those friends who are so engaged and so interested in helping you develop your craft, make sure to keep them near and dear. Take care of those friends. And lastly, If you have the people who say this is good, I want to read more, and then don't say much more than that. That means that you're on the right track and that what you have written is good. And while it may not improve your craft, it shows that there are people in the world who want to support your craft. So that's the quick take home for today.
[00:18:24] Thank you so much for tuning in and listening to this episode. If you wish to become a patron of this writing in the tiny house podcast, go topatreon.com/writinginthetinyhouse. And I will have links to that in the show notes of this episode. Go ahead and follow me on Instagram. My handle is @authordevindavis and on Twitter my handle is@authordevind. And have fun writing. We will see you next time guys. Bye.
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Rick's lips parted as he listened to her. Vega. Like the stars? He was paying attention. She was careful and he knew she was sniffing for hints of anything that could reveal his nature. She was guarding her people, defending everyone inside those walls, just like he was defending his group before everything went to shit.
"It's never pretty." He said. "People judge you by what they can take from you now." He nodded, his eyes fixed on the void where his memories were being streamed. "I think I've dealt with the worst. If not...maybe quite close to the worst."
Joe. The Claimers who were group rapists. The cannibals from Terminus, amputating his friend's leg and eating it in front of him.
Rick took his hand to his own face, touching his forehead then scratching his beard. "I meant it. And I know what I meant it. I know the position I am now. We have nowhere to go. So yes, I would like to stay." He looked at her in the eyes for some seconds, silent. His own weren't threatening or offensive at all, but his eyes showed her so much strength, yet so much pain. "I will do anything for my son, and if you indeed accept us here, I will do anything for the group."
Didn't mean he would be happy about it, didn't mean he wanted to do certain things, but he knew he would. He would. He just would. There would be a moment where pressure would just force him to do the most awful things to stay alive and protect his son. I hadn't been two weeks he had bit a guy's throat off and he didn't even know that he COULD do such thing, that he had the strength to do. But he had done. And would do it again. It was recent how he had grabbed an ak47 and shot the hell out of people, let them turn to eat the others who remained. And it had been even more recent that he turned a guy's head into bloody mud with a machete, over and over again. His idealistic, kind, sweet self, who wanted a family, who always chose mercy, that guy was buried so deep inside Rick's soul, that persona couldn't even see light.
"Understood." He said firmly.
That same day, Rick had his wounds treated and he slept by his son's side. Next day he finally ate, but still couldn't move much. He was sore all over and also slept most of the time, healing. The beds and matresses of the infirmary were comfy, he got to be clean and sleep in clean sheets. A different reality for those who didn't need to recover.
On the third day, he was strong enough to start Vega's testing and work, show wha he could do- he got assigned to a small wooden house, which was still being built apparently. One room, a small wooden "porch" outside where he could use water to clean himself. Inside, a small area in the middle to lit a fireplace so he could stay warm. Carl meant no danger to people there so obviously Rick would be alone for a while, having to visit his son at their infirmary as he still seemed to sleep most of the time due to his injuries.
It felt so off to have Shiro following him around, but he tried to ignore. Rick got explained about the work he should do, learned about how to acquire items, their own coin and rules. Nothing he disagreed with. He just thought clothes were so expensive, he would have to wear and wash his own every day. He worked the whole day with the crops at the fields, his mind planning how he could improve his little earth lot and applying what he had learned from Hershel to the plants. Once the sun set and the workers were dismissed, he would gather abandoned planks and buy some materials to finish and improve his little house. He even made a little wooden fence so he could get more privacy at night, when he would leave his clothes to dry by the fire as he ate from the meat or canned food he bought. The contact with the nature did him good. The tomatoes he planted were growing vivid and faster than the others and he could harvest faster due to the tools he adapted, by mounting a little cart with wheels so he had to walk less to carry his production as well as his shovel which he crafted to work on both sides, one used to dig deep and the other to scratch the earth, so he wouldn't need to carry many tools.
He was gathering a lot of money, not knowing what Carl would need when he left the infirmary, he had to be ready. The teenager had woken up, but still needed medical care.
Some days had passed and he had just finished washing his clothes. A cold night but the wind would dry them fast. He rested inside his little house, clean and so organized, hid back against the polished wooden floor, he pulled the blanket over his shivering skin and grabbed a small novel to read. The day he saw it at the market he fell in love with it, he had to buy it. The stories were his companion at night. Curled under his covers with his head on a pillow on the floor, he enjoyed to read by the fireplace in his little world of peace, away from fighting and blood.
Rick gave Fox a thankful nod and gently knelt near his son, slowly taking the teenager into an embrace while checking on him. Just his scent was enough to calm the sheriff down. And with the calm, the adrenaline also faded. Carefully Rick let go of Carl, squeezing his hand. He would be okay. He knew he would.
Rick's clothes were cold and attached to his muscular but thin hurt body. He almost got dizzy as all the consequences of the wounds and of the battle materialized in pain. He was shaking in cold. Did he get bit? While he was on the floor? The idea frightened him. Slowly he touched his ribs. No fractures, but so much pain. He undid the belt and examined hinself. Bruises, cuts, but no bites.
And then she came. Behind him like a shadow while he barely managed to sit on his own legs as he was on his knees. He turned to see her. When Rick realized she was talking to him, he hid all his pain and forced himself up. He didn't want to look submissive, even if he felt he could crumble if she poked his nose and pushed a bit.
"I'm Rick Grimes. Sure, I'll answer all you need to know." Pfft. He was desperate. He would do anything so his son stayed safe. Anything she wanted. Bur he had to hide. He didn't know what type of people they were. The previous groups he had encountered had tried to eat their meat and the next had tried to rape his son and his friend, maybe even himself after they would be done. And he had killed those groups in such gruesome way.
All the little sheriff postures and body language showed. So obvious. Also the way he spoke and gestured. He normally could hide emotion well and look so damn sarcastic, but now things were so different, all the trauma and all the weight of the deaths and losses were stamped on him.
"I leaded a group of survivors. I can do many things...and I can learn really well."
He knew Vega seemed to be a woman of little words. He had to be objective but also clear.
"I can plant, grow crops, animals, do and undo traps, fix some cars on a basic level..." the man breathed and finally looked at her in the eyes. "I can lead...I can make plans, ambush plans, negotiation, rescue, I can mount and clean weapons, ride horses, I can kill with all sorts of gear, with my teeth if needed, with bare hands. We took a prison, we amputated limbs when we needed, we dealt with a flu pandemic, we killed...entire groups to survive, we raised a baby, we were...raising a baby, I can...I know how to...and much more."
Rick's body shook a bit, he blinked slowly and looked at Vega again. His baby...the way he lost her he didn't even want to remember.
"For my son...I can do...I can do anything. I will do anything." He failed to resist and spit it out. It was useless to try a game he couldn't keep up. He was so hungry...so cold...tired...sad...scared...
Rick's voice and eyes and posture...they yelled justice and determination, so ironic, all the bad things he had done and his spirit was still there like a flame.
#hes still wears the same blue boxers he used in the first ep of the series#this bitch is above average#born leader#that kid who does well at school but no one knows his secrets because he is quiet#dude be freezing cold washing himself staring shiro that wont leave him alone#rick not getting used to a silent shadow named shiro that follows him everywhere first thing he did was build a mini wall so he had privacy#i swear he was afraid even to do his private things imagining shiro could be watching#Rick is happy at leas there is bathroom where he can pee in holy peace#shiro the BOMBASTIC SIDE EYE dude that is mega silent. rick secretly is competing to see who is more silent#Rick be hugging and trying to nuzzle his special pillow at night for some love and pausing looking around to see if shiro is watching him#rick making sure to put his work in his individual pile because hes scared someone might try to steal and he need to be away from trouble#Rick be like NÃO TOCA NO MEUS PÃO you said its capitalism but all i produced is mine#he wants to give people hints ab what he knows but hes afraid to get into trouble#he knows he needs to stand out
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The Grace Lutheran congregation is involved as nicely, donating new child outfits and diapers for the babies to take residence as they are discharged. They usually have fun their year-long effort with a baby shower luncheon, but as a result of COVID-19 protocols, they were unable to assemble the whole group. The crochet sand stitch is a great stitch to be taught to showcase yarn colours that are daring and scream for attention!
In concept, the idea ought to work. But I surprise if the thickness of the fleece would cause the seam to be bulky. I'd recognize any suggestions should you've used fleece for a self-binding blanket. Begin by folding collectively the sides of the blanket to type a point within the corner. Smooth out the material to create a triangle within the nook of the blanket. Now it's time to sew the top to the bottom.
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Set your machine to the zig-zag sew .
It’s a crochet sew sample that’s easy to make however nonetheless intriguing to the attention.
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I love utilizing flannel for baby blankets. It's soft, comes in plenty of patterns and colors and is cheap. It's also great for beginners because it's straightforward to sew with. Hopefully you now know tips on how to make a blanket so you might make cute child bathe presents. These are so easy to make, I stitched up a number of in new time.
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Adorable rattles for your little one! Each kit contains Amigurumi yarn, embroidery floss, crochet hook, tapestry needle, rattle insert, wood ring and polyester stuffing. When it comes to the best stroller blanket for child when she’s on the go, look no further than the Pottery Barn chamois blanket. It’s not too heavy or cumbersome, but not too flimsy either; it’s the proper weight for many days outdoors. We love the whimsical dot and stripe reversible pattern, out there in 5 basic, match-with-anything colors. This candy blanket is monogrammable like most Pottery Barn products, so you’ll by no means have to surprise which one is yours.
Every soft blankie shares the sensation of affection and a hug. Browse all of our child blankets now to surround your baby in comfort. This soft and cozy blanket from Hudson Baby is a superb choice for newborns. Not only is it super soft and snuggly, it comes with an identical stuffed animal lovey. Plus, with multiple gender-neutral prints to choose from, this set is ideal for gifting.
We search the world for the few materials that meet our excessive requirements so we could be certain you’ve by no means felt something softer! Our materials retain their luxurious finish and heirloom high quality after years of easy care. All of our materials retain their luxurious finish and heirloom quality after years of simple care. Simply drop your Little Giraffe plush blanket in a cold-water wash cycle and hold or dry flat to preserve the ultrasoft hand feel. Avoid utilizing bleach when washing blankets for infants and keep away from heat to guard the polyester fibers.
The groups of double crochets look like they're made in a zig-zag pattern. It is a versatile stitch that would swimsuit a variety of totally different yarns and tasks. The side saddle crochet stitch is just a combination of single crochets, double crochets, and chains, yet it looks so distinctive. It has an attractive, geometric pattern when seen straight on. Whether you are designing a collage or printing a single picture, creating the right customized product is fast, simple and enjoyable.
Dog Baby Blanklette
Whether you're buying for your friend's child shower or creating a present registry of your personal, baby swaddles are a useful item for any parent-to-be. For a thoughtful newborn gift concept, pair the child swaddle blankets with bibs, stroller blankets and bandanas in comparable prints. Wrap your baby in soft, trendy baby blankets from Crate & Kids. Choose the perfect infant blanket for your bundle of pleasure from our number of knit, waffle and 100% cotton materials. For an extra-cozy (and extra-cute) option, select a hooded child blanket.
Plus, the bag has facet slits so you can safely use your stroller or car seat’s straps to keep baby safe. By now you realize that babies should sleep with absolutely nothing of their crib except a mattress and a breathable crib sheet. But if you’re concerned that your little one might get a bit chilly, these wearable blankets are a nice way to safely keep them heat as they snooze. These one hundred pc cotton muslin quilts from Little Unicorn are a favorite of our editorial director.
It never appears dated or cutesy or Disney. Avoid child blankets with attachments like tassels, hanging ribbons, or buttons. Anything that may potentially fray, fall off, or cause a choking or tangling hazard must be averted. The Urban Bundleme bunting bag has a heat and comfortable sherpa lining.
We have plenty of free and simple patterns in your favorite yarns corresponding to Bernat Baby Blanket. Baby blankets are nice for novices, or for advanced knitters to jazz it up with a chevron design. Baby blankets come in a variety of sizes from the traditional receiving blanket to much bigger, thicker choices. You would possibly want quite a lot of sizes and thicknesses for different functions, from swaddling to tummy time. Keep in thoughts that you just would possibly need a special weight for cooler weather versus within the spring or summer season.
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Tears of Themis : Chapter 1 “Social Snobbery” Part 7 [Investigation Stage]
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▌Location- QingPing Restaurant
(Xia Yan doubts that this case was caused by accidental food poisoning since it’s suspicious that pesticides known to cause harm to humans would be found in a restaurant where people are eating and drinking. And to make things troublesome, the accused is adamant that this was caused by his own negligence.)
MC: “Then let’s start looking into the pesticide and how it made its way into the restaurant. Even if the incident happened two weeks ago, there should be residual powder left.”
Xia Yan: “Yeah, the pesticide used in the restaurant and the spring water that came in contact with it are our main focal points right now.” We were interrupted by a phone notification. I pulled my cell phone out of my pocket and checked the voice message Zuo Ran left me.
Zuo Ran (voice message): “The case isn’t as simple as we thought it would be. Pay close attention to Fang Yuan. Call me if you run into trouble.” MC: (Lawyer Zuo shares similar doubts in regards to the case, and now he’s also suspecting foul play from Fang Yuan?)
Zuo Ran: “Hey, what’s wrong? What happened?”
The sound of Zuo Ran’s voice startled me. I only then realized that I had accidentally dialed his number - and a video call at that.
MC: “!!!” ~~~In call~~~
Zuo Ran:
“Wrong number?”
“Forget it, you don’t need to apologize. As long as you’re okay.”
“The study guides for the intermediate exams… did you mean to leave them at the law firm?”
“That’s fair, the books are heavy and a nuisance to carry around.”
“Ah, there’s no need to worry that the case investigation will hinder your study progress, I’ll help you organize the key topics and questions for the exam.”
“No need to thank me. I’ll let you get back to work.”
~~~End call~~~
(After Zuo Ran hung up, I pressed a hand to my chest and let out the breath that I was holding.)
Xia Yan: “That person just now, was he your boss? You seem scared of him, is he bullying you?” MC: “Not at all. Lawyer Zuo is our firm’s executive elite lawyer, and a senior of mine. He’s one of the best in the industry. Although he’s strict, he would never bully juniors such as myself.” Xia Yan: “Really?”
MC: “Yes, really.” Xia Yan: “If you say so. Regardless of whether it’s work or personal troubles, you can rely on me to help you. I’ll have you know, I’m quite impressive myself.” MC: “Of course, Mr. Most-Impressive-Detective!~”
~~~Investigation starts!~~~
▌ [Examine powder sachets and mug]
MC: “Hai O’Sen powdered beverage? I’ve heard that this company’s wellness supplements have been all the rage these past two years.”
Xia Yan: “Consuming four or five packets in one go is way past the daily limit; overconsumption of supplements is harmful to the body.” (Xia Yan and I both reached out to grab the sachets, and our fingers touched. His fingertips felt hot against the back of my hand. I looked at our hands, then turned to look at Xia Yan.)
Xia Yan: “...We’re still so in sync, it’s like our brains work as one. C-cough! Why do you think Mr. Fang would consume so many packets?”
MC: “Ah… XinRan did mention that Mr. Fang has heart issues…” (What’s wrong with Xia Yan? He jerked his hand back as if he had gotten an electric shock. I pondered on what Xia Yan said earlier, and we gradually fell back into work mode.)
MC: “I think Mr. Fang’s been consuming supplements as placebo effects.”
Xia Yan: “But there ought to be side effects to his health if he’s been drinking so much of it…”
▌ [Examine receipt stuck under ledge]
Xia Yan: “Ow…” MC: “What’s wrong?” Xia Yan: “I cut my hand. There’s a piece of paper stuck under the cabinet, so I was trying to pull it out. My hands are too big, I can’t seem to grab it.”
MC: “Ha.. I’m sorry I can’t help but… laugh!” Xia Yan: “Then, may I inquire of this all-mighty lawyer with small hands to retrieve it? Ah, be careful not to cut yourself as well.”
(I’ve rarely seen Xia Yan be this deflated, and it’s probably unprofessional of me to be joking with him while we were working. I knelt down, and with the help of the flashlight on Xia Yan’s cell phone, I tried to free the piece of paper.)
MC: “Hu… it’s difficult. I got it! It’s a receipt.”
Xia Yan: “The time of purchase was two weeks ago, on Thursday. The item purchased was Insect Repellent 330…”
MC: “It’s an industrial pesticide, you usually won’t be able to purchase this from the stores here.”
Xia Yan: “The receipt also has the payment information. We have the first and last four digits of the credit card used for the transaction, so we can find the person that purchased the pesticide.”
▌ [Examine spring water container]
MC: “This should be the spring water sourced from YunXia mountain. The filling date is recorded on the side here. The production date is the same date as the incident. This jug is the same one that was delivered to the restaurant two weeks ago.” Xia Yan: “The container’s opening is narrow since it is to be placed on top of a dispenser for drinking. In this case, a pump would be affixed to it in order to retrieve the spring water. The likelihood of accidentally contaminating the spring water would be very difficult.”
MC: “That means whoever is behind the incident must have done it with malice.”
Xia Yan: “It’s a shame that the water container has been scrubbed clean of any other clues or fingerprints.”
▌ [Examine front door lock]
MC: “The door employs a fingerprint lock, and the door itself is free from any signs of forced entry. If the narrative is that this was a case of sabotage, then the culprit isn’t just anyone looking to extort money, but maybe one of the restaurant’s employees?”
Xia Yan: “To be more specific, the culprit would be anyone with fingerprint access, not necessarily just the employees. The restaurant’s employees would share liability if anything went wrong in the first place, so they would face the risk of being laid off. Especially if it was discovered that there was foul play, they would most likely be the ones to shoulder the repercussions. Unless one of them holds a personal grudge against Mr. Fang, under regular circumstances, an employee would have little motive to try and sabotage their workplace.”
MC: “But who else would have fingerprint access? Even XinRan had to ring the doorbell to get in. And there’s no way Mr. Fang would try and ruin his own livelihood…”
(I mulled over the possible suspects as Xia Yan pulled out a tablet from his bag and plugged it into the finger scanner’s power connector.)
MC: “Are you trying to…?”
Xia Yan: “To find the other people with access, all we gotta do is check the fingerprint IDs registered.”
▌ [Examine the water pump on the shelf]
Xia Yan: “This must be the pump that they attach to the spring water container.” ▌ [Examine water pump’s nozzle]
Xia Yan: “Look, there’s some yellow crystallization on here.”
MC: “Is this the leftover residue from the pesticide after it had dissolved in the water?” Xia Yan: “The amount of crystallization implies that the concentration of the dissolved pesticide was very high. But of course, this would be one of many possibilities.” MC: “One of many possibilities… What if someone rubbed the pesticide all over the spout? We can’t eliminate that theory, either. Regardless, we can say with certainty that Mr. Fang was lying when he claimed that the water was accidentally contaminated.”
▌ [Examine prints on water pump]
MC: “If only I had brought magnetic powder to lift these latent prints off of the water pump, then we could confirm whether or not anyone tampered with it.” Xia Yan: “You mean this stuff?”
(Xia Yan pulled a small bag filled with a powdery substance out of his shirt pocket.)
MC: “Why would you carry that around?”
Xia Yan: “As a professional, I gotta make sure I have all the tools on hand. How could I not take my gear everywhere?”
(Xia Yan used the magnetic powder and lifted several prints from the water pump. We have no way to cross-reference them at the moment.)
▌ [Examine pesticide packet in the drawer]
Xia Yan: “This must be the pesticide that Mr. Fang sent his runner to buy. The convenience store receipt was kept with it. It reads that the time of purchase was two weeks ago on Monday.”
MC: “Mr. Fang is a meticulous person. If it were me, I would’ve tossed the receipt two days after purchase. It says here, Mr. Fang purchased… Bugger-Off. Wait that’s not right, I recall that this type of insecticide is harmless to humans.” Xia Yan: “Yeah, it’s harmless towards mammals, which makes it suitable for use in households with pets. That reminds me, you used to be extremely scared of cockroaches when we were little. What about now? Are you still scared?”
MC: “We can still be friends if you drop this subject right now.”
▌ [Examine blue powder by the wine rack]
MC: “That’s strange, why can’t we find any trace of the pesticide that they claim they used? It would be counterintuitive if they sprinkled it on the ground and then wiped it up soon after.” Xia Yan: “That’s something worth looking into… Eh? There, by the corner of the wine rack, there are some traces of it left.” MC: “Judging by the blue color of the powder, it looks like any other insecticide you can buy on the market.”
Xia Yan: “It may look like it, but after we perform a compound analysis, we’ll be able to say for certain.”
MC: “Y-you even have equipment for that with you?!”
(I looked all around to see where Xia Yan would hide bunsen burners and beakers, kind of hoping that he could pull them out of thin air like magic.)
Xia Yan: “You don’t have to stare at me so intensely… we won’t need to actually test it using a chemistry kit…” (Xia Yan pulled a palm-sized device out of his bag. It looked like some sort of electronic screen with a thin dropper attached to it.)
Xia Yan: “This is the D-type Rapid Composition Tester that I modified; it’s capable of detecting common compounds.” MC: “D-type, huh… does that mean there’s an A-type, B-type, C-type that came before it? I doubt that you studied hard in your bio-engineering program.”
Xia Yan: “Wrong again, I graduated from my Master’s program with high honor distinctions!”
~~~Investigation ends!~~~
(After we finished preliminary investigations around the restaurant, Xia Yan and I sat down and discussed what we found. Xia Yan also took this time to run tests on the yellow crystals found on the nozzle of the water pump, as well as the pesticide sampled near the wine rack. The fingerprints lifted from the body of the water pump was compared to the fingerprint IDs registered in the door lock. On closer investigation, we also managed to lift fingerprints from the Insect Repellent 330 receipt. Lines of data and formulas appeared on Xia Yan’s computer, but they all looked like mumbo jumbo to me. I turned my attention to the cut on the back of his hand as it was starting to swell as it bled.)
MC: “We should take care of that cut on your hand.”
(I pulled out a packet of alcohol wipes and tried to not disturb Xia Yan as he worked.)
Xia Yan: “A cut? Where?”
(He smiled when he saw that I was staring at his hand with worry.)
Xia Yan: “Ah, I would’ve forgotten about it if you hadn’t pointed it out.”
MC: “Why are men always so careless. The underside of that cabinet probably hasn’t been wiped down in years. What if your cut gets infected?” (I pulled his hand toward me, and before he could complain, I unwrapped the alcohol wipe and dabbed it on his cut. I blew on it as the alcohol evaporated.)
MC: “Hang tight, it might sting a little. It’s a good thing that I always keep these disposable wipes when I go out for investigations. I often use them to disinfect things.”
Xia Yan: “...” (Xia Yan stayed quiet for a long time, so I looked up to glance at him. A pink blush settled on his cheeks, and it made his amber eyes look brighter than usual.)
MC: “Y-you…” Xia Yan: “Ah.. Uh… I’ll remember it well. Next... time, I’ll be careful. I’ll make sure you won’t have to worry.” MC: “Okay, as a hotshot detective, you better keep your word.”
I smiled at Xia Yan, and he turned even redder. He awkwardly coughed and scrambled to change the subject.
Xia Yan: “More on the results, there’s something questionable about both the fingerprints and the pesticide.”
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《CREDIT》 Translator: @humi-and-co Editor: @hallowsivy 《未定事件簿》Tears of Themis is a 2020 Chinese otome game by 米哈游Mihoyo. All original credits go to 米哈游Mihoyo.
《 VOICE ACTORS 》 Xia Yan | Jin Xian: https://weibo.com/riceranger Zuo Ran | Zhao Lu: https://weibo.com/mzhaolu Lu HaiYang | Zhang Pei: https://weibo.com/u/1937059462 Xue XinRan | V17-Su Wan: https://weibo.com/u/2925530143 Fang Yuan | Zhao Yang
《OFFICIAL ACCOUNTS》 Official website: https://bbs.mihoyo.com/wd/ Official WeChat account: 未定事件簿 Mihoyo official website: https://wd.mihoyo.com/
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Cyclic Peptides In Biological
What Are The Types Of Sarms, What Are Sarms Uk.
Content
Peptide Adjustments.
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Abstract. Production of antimicrobial peptides and proteins is an important means of host defense in eukaryotes. The larger antimicrobial proteins, containing more than 100 amino acids, are often lytic enzymes, nutrient-binding proteins or contain sites that target specific microbial macromolecules.
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Protein that can be toxic in the heart and nerves may help prevent Alzheimer's - EurekAlert
Protein that can be toxic in the heart and nerves may help prevent Alzheimer's.
Posted: Thu, 07 Jan 2021 16:45:52 GMT [source]
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For a few of one of the most powerful medications, the examinations were also pricey to perform at amateur level. Readus's wish to go quicker was at the root of his use of medications, and also a big part of the advantage was mental. Staite was as well old to transform specialist, and also even with the medicines he was a nation mile off the best in the sport. Despite how far from the elite they are, however, athletes who dope frequently appear to wish to make a step up to the next degree of speed as well as competitors, whatever it might be. Envision they're the same sort of medications that shamed bicyclist Lance Armstrong was banned for utilizing to win 7 Tour de France titles. Now imagine that a few of the fastest motorcyclists in this pleasant local competitors have actually utilized medicines to boost their efficiency. The British Army takes a zero-tolerance approach to compound misuse.
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Peptides: What are they, uses, and side effects - Medical News Today
Peptides: What are they, uses, and side effects.
Posted: Wed, 16 Oct 2019 07:00:00 GMT [source]
Readus located that a lot of the recommendations about dosages as well as discovery he got was inaccurate, meaning some athletes failed medications tests despite all their efforts. For endurance athletes, the medications that were preferred 10 years earlier are still the ones that are preferred today. Ultimately EPO is just completely matched to boosting efficiency. Olympic biker as well as former doper David Millar identified the very same phenomenon-- vitamin injection became his entrance to medications.
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How many types of peptides are there?
There are five different types of peptides used as skin-care actives: signaling peptides, carrier peptides, enzyme-inhibiting peptides, neurotransmitter-inhibiting peptides and antimicrobial peptides. When skin is injured, proteases break down damaged tissue into different peptide fragments.
Mechano growth variable which is stemmed from IGF-1 as well as helps with tissue fixing and adaptation. Development hormones like AOD-9604, which has fat burning buildings as well as is utilized by professional athletes to boost power-to-weight ratios. Performance as well as image enhancing medications are taken by people who desire to improve their physical appearance and/or enhance their toughness and also showing off efficiency. Basically UKAD acts on tip-offs, just like police, with discussion forums and websites selling medications a main source for finding prospective culprits. Do not be fooled into thinking everything you review online is true, though.
Medications impact the fitness as well as dependability of service individuals as well as have a harsh effect on operational performance. Fail a medications examination, as well as you can anticipate to be discharged from the solution. Professionals such as physiotherapists suggest people on how to enhance muscles after an injury or procedure. They will assess the client and offer recommendations as well as instruct them in workouts that can be used to reinforce particular muscle mass teams. Muscle mass are attached to bones so strong muscles can sustain joints and various other components of the skeletal system. For individuals who wish to build the stamina of their muscular tissues for health and fitness gains, they might consult an individual trainer that can customize an exercise program to the private with objectives to safely function towards.
#BPC157 EU#BPC157 Europe#information BPC157 EU#information BPC157 Europe#EU BPC157 how does it work#Europe BPC157 how does it work
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Creating a Magickal Atmosphere
Within this post is a comprehensive check list of creating the right atmosphere
[[ Click Here for Part 1. Preparing for Your Spell ]]
Here are the individual links if you’d like to take it step by step.
Magickal Enchantments [[ Food, Clothing, Music ]]
Magickal Tools [[ Candles ]]
Incense and Fragrances
Crystals and Gemstones
Element Water
Additional Magickal Tools
Personal Altars
If you’re ready for a medium read then let us begin!
⚪9⚪
Magickal Enchantments
Food and Beverage
Three simple words: Keep it light! A spell on a full stomach is not recommended. A heavy meal can leave you sleepy or uncomfortable. Avoid meat the day of your spell, if you can. Stick with fruits and vegetables as much as possible. Fish ----- baked, but not fried or in a heavy sauce----- is a good option. Wait at least two hours after eating to begin your spell.
Try to avoid caffeinated or carbonated beverages; distilled water is an excellent choice because the impurities have been removed. A cup of caffeine-free herbal tea is soothing and relaxing. Try a blend of chamomile and passionflower. Although some of the spells include type of wine or fruit juice during the actual spell, do not take it to extremes.
Clothing As with food and drink, here, too, three simple words apply: natural, loose, and clean. One hundred percent cotton is a wise choice. A loose white gauze garment is nonrestricting and gives you a sense of cleanliness and purity. Some individuals enjoy taking the time to find certain color garments for special spells. The same colors listed in the candle color chart ( click here ) can be use for clothing as well.
If you do not have a cotton garment, choose something as close as possible, like a cotton blend. Comfort is important; Tight jeans and belts do not allow your body to relax. However, wear jeans if they are the most comfortable thing you own ----- and most jeans are 100 percent cotton. If you are in a private place, you may decide to just wear a robe, towel, or oversized t-shirt. You may even opt for nudity. The choice is yours.
Before you get dressed, make every ever to take a bath or shower. Start fresh and clean. Think as you are showering or bathing that you are washing any negative energy off your body. A bath is an excellent idea, especially if you use music and candlelight.
If you're doing a group spell, bathe or shower before leaving the house or before the group arrives. If you can't shower, at least wash your hands and face. If you can wash your feet, that's even better. If water is not available, shake your hands and visualized negativity being removed.
Music
Music has the ability to create a sense of peace ----- providing it's the right music.
By virtue of the fact you are reading this book, I feel safe in saying you most likely are a seeker of peace and well-being. And all likelihood, you already have in your possession music that soothes you. Slow classical music or New Age music seems to be the most popular. Drumming and chanting recordings are also something to consider. Nature tapes offering gentle background music can be found in most department or music stores.
After purchasing any new tape or CD, listen to the entire recording befor e using it for spell work. The first two selections may be ideal, but if song number three goes up thirty decibels and a wolf starts howling, it could send you crashing down from your altered state.
If you have the time, visit your local music or New Age store. Most provide headsets and demonstration tapes that give you the opportunity to listen before you buy. The recording you choose should be long enough to last your entire spell.
Music that suddenly stops in the middle of a ceremony will also break the mood. If you have no choice and you must turn a tape over, at the very least have your sound system close to you so you do not have to leave your spell area. Music is the sound of the soul: If you can include it in your rituals, all the better.
⚪10⚪
Magickal Tools
Any tangible item used for ritual can be considered a magickal tool as long as it means something special to you. The creative part of our brain works in symbols, so it makes sense to use symbols as a way to conduct creative magick. You probably already have magickal tools and may not even recognize them. It may be your favorite picture that makes you "feel good" upon merely looking at it, that special coin that a relative gave you when you were a child, or a favorite pen you've had for years.
Candles
Candles bring light into our lives ----- both literally and symbolically. They chase away the darkness and allowed new projects, thoughts, and relationships to emerge. Lighting candles before a spell can create very powerful energy.
Candles also represent the three levels in which we exist. The wax corresponds to our physical body, the wick to our mind, and the flame to our soul or spirit.
Candles come in a myriad of colors, shapes, and sizes. Some are scented, some unscented. For our purposes, shape and scent ( or lack thereof ) are unimportant. Do give some consideration to the size of your candle. If you deem your spell will take an hour, don't light a candle that burns for only thirty minutes.
Color is a significant part of what candle burning is all about. Different colors represent different vibrations. As the candle burns, the vibration of that color is red. Refer to the color chart to clarify which color best suits your needs. You may use just one candle or a combination.
If you don't have any idea color available, use white. When burning a white candle, pay attention to the smoke. When it starts to smoke, negative energy is being cleansed from that area. When the smoke subsides, the energy in that area is cleanse and clear.
Take caution in purchasing a white candle that is too inexpensive. Inexpensive white candles smoke too readily and can confuse you. However, I would also not advise going to the extreme and looking for top-of-the-line candles. Use common sense and buy moderately. When working with candles, always use caution and do not leave them unattended.
Candle Color Interpretation
WHITE Purity, power, newness, spells, healing, peace, and psychic skills. White will intensify the effect of any color candle it is used with.
BLACK Removal of negative energy; not a color of evil or negativity. Release and banish.
BLUE Peace, tranquility, protection, fidelity, astral projection.
BROWN Protection for the household; telepathy, stability.
SILVER Neutralizer of negative energy or forces.
GREEN Prosperity, money, success; counteracts jealousy, ambition.
ORANGE Provides additional energy needed for work or other endeavors; promotes order, control over the self.
PINK Love, friendship, romance, affection, giving.
PURPLE Intuition, psychic pursuits, power and independence, wisdom.
RED Fertility, physical strength, sexual passion, courage.
YELLOW Well-being, self-esteem, attraction, glamour, action.
As mentioned earlier, this chart can be used as a guide for making clothing color choices.
In my experience, people have either love incense or they have an aversion to it.
⚪11⚪
Incense and Fragrance
Incense also comes in different sizes, shapes, and forms. Some types of incense are already labeled with names reflecting the effects they hope to achieve: There is stress-relieving incense, energy incense, love incense, and so on.
Some people prefer to burn potpourri or oils. One of the purposes of incense in these particular rituals is to bring you into an altered state of consciousness in the most peaceful way possible. If the smell of sage or sandalwood calms you, use it. But if your sinuses say no, give them respect.
Don't get caught up in what others have decided is the best aroma for you. For example, studies have shown citrus fragrances promote energy, and the smell of lilac can calm us. But don't force yourself to inhale a scent if you don't care for simply because the label states "incense for romance." Always buy what you enjoy.
Experimenting with new aromas is also fun. Most incense is inexpensive and sometimes sold by the stick. One thing to be careful of: If you are going to do a spell inside or in a small area, try your new purchase out prior to its actual use. Otherwise, you may be subject to a disagreeable smell for hours, if not days. Incense can take a while to dissipate and may linger in the air for a long period of time.
Here are some recommended sense and herbs you may want to try that correspond to a certain magickal work. Remember: These are only suggestions and not a must.
👤 Health Bay, Carnation, Cedar, Eucalyptus, Juniper, Lavender, Lemon Balm, Myrrh, Pine, Sage, Sandalwood, Thyme 💞 Love Apple, Musk, Rose, Ambergris, Basil, Cinnamon, Chamomile, Dragon's Blood, Jasmine, Lemongrass, Patchouli, Peppermint 📠 Career \ Job Vanilla, Allspice, Cloves, Nutmeg, Pine, Wisteria, Heliotrope, Spruce, Sage, Mint, Honeysuckle, Cedar, Bayberry 🌹 Women's Issues Musk, Orange, Hyacinth, Myrrh, Pine, Rose 🐯 Men's Issues Musk, Cedar, Jasmine 🌅 Spirituality Frankincense, Heliotrope, Jasmine, Sweetgrass, Gardenia, Pine, Sage, Violet, Sandalwood, Rose
⚪12⚪
Crystals and Gemstones
Crystals bring life to our quartz watches. They receive and transmit radio waves. Without quartz crystals, the computer age would never have happened: They are what make up integrated circuits and electronic chips.
The power of crystals go far beyond the products we have derived from them. They are important tools in magick, having the ability to focus and direct energy to a specific intention. Some say they have healing powers, mentally, physically, and spiritually.
Many other stones also have special energy that can assist in your spells. For a quick reference, I’ve listed a few below. But this is a huge area of exploration. If you want to know more, your local bookstore or library will certainly contain numerous books on the subject.
Gem Stone Qualities
A special note about quartz crystals: These stones are available in nature stores, gem shops, and most New Age gift stores in rough or polished form. You need not spend more than a few dollars on your crystals. Start with something small, and go to a larger size if you feel it's necessary. If you are unsure of which is the best stone to intensify your spells, use a clear quartz crystal. Clear quartz crystal stimulates healing, balances the elements to fulfill us and make us whole. Aids psychic development. Amethyst a very powerful spell stone. Psychics and healers have used its curative properties for years. Helpful in dispelling anger and anxiety, aids in feeling less scattered. Carnelian often called the stone of good luck. Said to purify the blood, stimulate sexual emotions, and aid in sexual function. Lapis lazuli draws love to us. It is also reputed to be effective in healing headaches, high blood pressure, depression, insomnia, and other such ailments. Malachite increases energy, is connected to change and creativeness. The Egyptians wore crushed malachite as eye shadow to guard against the evil eye. Moonstone is said to be a stone of magic. It increases psychic abilities and is used widely for spell rituals. Astral projection is accelerated when using a moonstone. Rose quartz also known as the love stone. A stone and that deals with the energy of all the emotions. Turquoise builds strength, provides protection. It is a sacred stone to the Native Americans. It is a protective stone for horses and their riders. In Arabia it is a stone of meditation. It has equality of absorbing negative energy. When purchasing, carefully touch the crystals at the store. A stone chooses you, you don't choose it. It would just “feel good” to you, having something the others don't possess. Use your gut feeling ----- which is your intuition talking to you.
Charging Your Crystal
Once you find your crystal, it needs to be "cleared, charged, and programmed." Cleanse it of a past owner’s energy and \ or the energy that has been placed on it by individuals examining it by washing it in cold water or letting it sit in a bowl of water.
Next, use the Moon to charge the crystal. Place it overnight in view of one of the phases listed below:
New Moon a crystal charged in this phase specifically offers energy that supports new beginnings, confidence, hope, and specifically anything of increase. Full Moon a crystal charged in this phase brings power to support anything you want to achieve. This is actually the best all-around phase to utilize.
Once you have cleared and charged your crystal the last step is to program it. Hold it in your hand, and focus on the vibrational energy you are looking for to accomplish your goal. Visualize your final goal, but not the way you think you're going to get there.
For example: if you want to lose twenty pounds, see yourself on the scale twenty pounds thinner. Don't try to analyze the way it will come about. This is best left to your higher power to solve.
If you choose, you can program any of your other gemstones as well.
⚪13⚪
Element Water
Throughout the spells you will see the use of what I refer to as element water. Element water is basically water that has been charged to help you do magick during a thunderstorm.
It represents fire, earth, air, and water, a forceful mix of elements at their highest potency. Lightning represents fire, which corresponds to power, energy, magick, and lust. Thunder represents air, which corresponds to spirituality, health, and knowledge. The strength of the storm represents earth, which corresponds to nature, being grounded, wisdom, and all things material. The rain itself represents water, which corresponds to emotions, reflection, love, creativity, and purification.
How to Make Element Water
Basically you are collecting rainwater with intention. First you will need a container to collect the water. I have used glass, plastic, clay pottery, and almost any type of container one can use, and I have seen no difference. You may feel a natural material is better or something you feel special has more impact. If these are your thoughts, then seek a special container. I personally use two or three chalices.
The important thing is that the container is new or extremely cleaned, having been sterilized in a dishwasher or by boiling if is made of glass. If the container is new, still clean it to remove energies from other people who may have handled it. Because thunderstorms are not all that common, I recommend obtaining as much water as possible so you will always have some on hand.
If you know that a storm is approaching, take your container and place it in a spot where it will collect water. Some people always leave a container outside just in case, and others only place one out when they are almost certain storm is near.
After the storm and your water has been collected, you should invoke a "hand blessing." Place both hands above the container with your palms facing down and say, "Bless this water. May it empower my intentions."
Now, transfer your element water into a practical container for later use if you are not going to use it immediately. A glass or plastic jug or bottle with a lid is a good choice.
The water is not limited to use only during rituals. It can also be used to bless something. Feel free to separate your water into smaller bottles for traveling or even to give a small bottle to a friend. It is a perfect gift for someone who is like-minded because it comes from nature and you have put your personal energy into it with good thoughts and well-wishes.
Around the holidays, I take element water and put it in tiny plastic containers with little labels that read, “Element Water.” I then tie ribbons around the necks of the containers and give them to special friends in case they want to bless something. I use element water to bless my car, computer, office, home, and the cat next door!
Special Notes
Element water will only be powerful when rain, lightning, and thunder are all present. An average rain will not do.
Do not use water that flows from a gutter! It may seem to be a very easy solution, especially if you want a large amount quickly. However, the fact is the rainwater being channeled through the gutter is not as pure as water coming directly from the sky because it has picked up debris.
Do not be concerned about pollution in the air when gathering water. Your blessing over the water purifies it.
Do not drink the water, as it is not meant for your inner body.
If you are not in an area where you are able to collect water, ask a friend to do it for you. However, you must conduct the “hand blessing” once it is in your possession.
Be cautious in thunderstorms and do not go out when lightning is about. For safety reasons, wait till the storm is over to bring your collected water inside.
⚪14⚪
Additional Magickal Tools
Other magickal tools mentioned in spells will include the following. Feel free to substitute what is available or what works for you.
Wand or knife: Sword, athame, letter opener, or any type of wand or long crystal. Any pointed object that extends as a pointer will work. One can purchase decorative wands displaying gemstones and crystals in New Age gift stores, fantasy stores, or through Internet Web sites. A double-edged knife is also available through the same sources. Fire burning container: Iron pot, mini-chiminera ( small Mexican fireplace ), ashtray, metal trash can, cauldron. Anything that can contain a piece of paper being burned within a safe vessel. Special drinking glass: Any container that can hold wine or grape juice: wine glass, cup, bowl, chalice, or favorite goblet. Optional tools:
Flowers and fruit
Religious statues or holy cards
Tarot cards or Runes ( or other methods for telling future events; psychic forms divination )
Pendulum ( Click here for information on making decisions using a pendulum )
Pentacle or pentagram symbol ( The pentacle is a five pointed star with lines connecting with a circle encompassing it. A pentagram is the same five point star but has no circle. This symbol represents the elements earth, air, fire, water, and what is sometimes known as the fifth element, spirit. A pentacle or pentagram can also represent the human body with legs and arms outstretched. This symbol is often used in rituals as a form of protection while the ritual is underway. The star should always be in an upright position. The reverse is considered to be negative.)
[[ Image Source ]]
Cross ----- any kind ( The universal symbol of a cross represents the bringing together of multiple dualities into a single whole. It can represent human form with extended arms, as well as crossroads in your life. Crosses have numerous religious and spiritual meanings.)
Bells ( A bell can be rung to invoke universal powers and note the beginning of a ritual. Some people use bells as a form of protection to keep evil away. )
Who knows what contains magic and love for each individual? But I do know if you have such items, you should hold them dear and use them to assist you.
⚪15⚪
Personal Altars
To have a personal altar is by no means a requirements for doing spell work, but it is an excellent place in which to keep your magical tools and to worship whomever you choose. Use it not only as a storage for these special items but also has a place to pray, meditate, and to receive answers from your higher self.
An altar can be any area that is flat. It can be a separate small table or any action on your dresser. The top of a large sound speaker could be used; a bookshelf or two cement block with a piece of wood laid across them would do. Once again, you get to be creative.
You may not want to have a permanent altar but prefer to set up a temporary one just for your spell use. Your altar can typically would display items such as candles, incense, wands, knives, gemstones, statues, chalices, element or holy water, and anything else you would use as a special component that had spiritual and enchanting properties. I do not feel there is any special way to set up an altar. Moving things around until it looks and feels right to you.
An outside altar is also a lovely thing to create if possible. It can be built near a favorite tree using stones and bricks. You may construct a special table outside made of wood. To make it easier, use a tree stump or a rock that is fairly level.
When fashioning an altar, try to stay away from the use of too much metal. Natural materials are always the best. However, if your only choice is an altar containing a lot of metal, tried to cover it. Use a natural fabric or put a piece of wood over it. Try to keep things natural.
As for the direction to face your altar, there are many schools of thought. Some suggest facing north because it is the most grounded direction. Others will recommend facing the altar east because it is the direction the Sun and Moon rise. Each direction has a special meaning and place. Therefore, I feel you should put it anywhere in which it is practical.
I have seen rolling altars, where people have made altars on the top of units that have wheels so they can roll through a room to face the direction they feel it needs to face for a particular spell or meditation. A rolling altar can also be kept out of the way in a closet if you are pressed for space.
Altars are extremely personal, as well as very interesting, and there is no right or wrong way in which to set up this area of sacred items.
#Creating a Magickal Atmosphere#Magickal Tools#Magical Tools#Candles#Candle Magic#Candle Magick#Incense and Fragrances#Incense Magic#Incense Magick#Crystals and Gemstones#Crystal Magic#Crystal Magick#Gemstone Magic#Gemstone Magick#Element Water#Personal Altars#Wicca#Wiccan#Witchcraft#Moon Spell#Moon Spells#Diane Ahlquist
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Week 6 - Non-Teaching Week
Reflection
Andrew Simpson’s video on model making sheds light on a subject which I always thought was quite obvious, but had never stopped to properly consider.
My prior understanding of model making was that it was more for show than to “inform the design”, however after watching the video, I have come to realise that model making plays a crucial role in the design process through more direct means. For example, creating a physical model and testing it in person creates a far clearer picture of the product’s ergonomics than a CAD or drawing ever will. This information has the potential to completly reshape certain aspects of the product and dispell obsolete design ideas which have never been physically tested. Thus making physical models are important in that it is a “tool that you can use to better the outcome” of a product.
Prior to watching this video, I tend to do very little prototyping and skip straight to creating the final product. However now I realise that the many small issues which arise when and after I have created the final product can be ironed out by simply creating prototype models first.
Eric Strebel’s Cube
Eric Strebel’s video on foam cutting techniques and the polish of his final products put my previous practices to shame. I found the concept of his techniques quite straightforward and had already put most of what he was teaching to use before. However the level of precision which he achieves shows that I have quite a ways to go before mastering foam board model making, and especially highlights the fact that I need to buy new equipment.
As you can see in the picture below, my scalpel was quite dull and rusted, and the tip of the blade had broken off due to an earlier project which I was working on. As such, it was extreemly difficult to cut through foam board cleanly and I was forced to use my box cutter which was on its last blade.
After cutting out 6 squares measuring 50 x 50mm (5mm high), I drew a border 5mm from the edge and cut along the line to the bottom edge to create a ~45 degree angle. I found that the box cutter was sharp enough to make clean cuts, however too large and clumsy to make precise cuts. As a result, not all sides were even and these imperfections were expecially obvious when constructing the cube. The finished product was for the most part neat, however it was obvious that the sides do not fit flush as you can see with the uneven jutting edges of the cube. After completing this activity, I have come to realise that the quality of an industrial designer’s equipment is just as import as the skills and creativeness of the designer, facilitating the realisation and communication of their ideas into a physical medium.
Strebel Cube Construction
Home Makers Space
I take a practical and lazy approach to the layout of my workspace in the form of a wide spacious table, and an A2 cutting mat. When I’m working, I get messy, really flippin messy so I try to compensate by having a lot of room to work in. All manner of equipment, pencils and pens get dumped into the two empty tissue paper box to left top forcing me to dig through the pile of discarded items whenever I need something. I have a wide 27 inch screen, a girthy gaming mouse pad a razer death adder mouse because I have a crippling addiction to gaming. 10/10 battlestation.
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I Tried 3 Monat Hair Product Samples
New Post has been published on https://vestedbeauty.com/monat/
I Tried 3 Monat Hair Product Samples
How Well Does Monat Work on Middle-Aged Hair?
One of my readers is a Monat distributor. We came to a happy arrangement. She’d send me some samples. I’d use them and write a review.
I had some preconceived notions.
A few years back, my hubby had a client who gave him a few samples. (He’s got this glorious mane, ladies. Seriously.) He shared, and I just remember the intoxicating aroma – and the fact that the bottle lasted forever.
So I was excited because… this stuff smells amazing.
Before I entered midlife, that was pretty much how I decided which shampoo and conditioner to use! (Who’s with me? Remember Body on Tap and Gee Your Hair Smells Terrific? How about Suave’s lemon-scented shampoo?)
Obviously, once you reach a certain age, it takes more than a good smell to do the trick.
@curlytexasmama
The Challenges
What’s going on with YOUR hair?
Mine seems to have a split personality. We’ve got:
Fine texture that goes frizzy no matter what the weather’s doing
Straight-ish in places
Curlicues in other places
Wavy everywhere else
What appears to be an under-shave at my nape. Over the past decade, that area may have grown about an inch. It’s about four inches long now, and the hair above it is about eight inches. (Yeah, I could cut it all to be the same length, but having had short hair most of my adult life, I don’t wanna!)
I haven’t colored it in a few years. Embracing the gray! But before then, I’d dyed it for about 15 years. First brown or auburn, then blue and purple and fuschia. Then I’d tried for metallic silver, which somehow ended up a very strange apricot shade. Back to colors for a while as I waited for that disaster to grow out. (I used Overtone then. It’s more like a coloring conditioner than a dye. It’s still messy, but not nearly as bad as actual dye.)
Recently, I shared what hair products I’ve been using. Always up to try new things, though!
Katie Hubbard, AKA @CurlyTexasMama
So, Katie, Let’s Try This Monat Stuff
My stylist works at an Aveda salon. Some people love that brand. I am not a fan. Aside from the scents (lol) it just hasn’t done anything amazing enough to justify the price. I only mention it because asking my stylist for product advice is pointless.
But Katie had great advice for me! I told her all that was going on with my hair and she made some suggestions.
The Monat shampoo detoxes your scalp – a process that takes a little while, longer than the sample would accomplish. We wanted maximum impact in just a couple of days of using the products. (So, we skipped the shampoo. But I’ll definitely try it soon.)
Here Are the Monat Products I Tested
The products are pretty concentrated, so I was able to get two days’ use out of each of them.
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Monat Super Hydrating Masque
You squeeze out about a nickel-sized glob and apply to your hair after washing. Let it sit for 5-10 minutes and then rinse. You’d only need to use it 1-2 times a week.
I really like how it left my hair feeling soft and smooth. Spending 5-10 minutes waiting for it to do the do… not so much. Probably, I could rearrange my morning routine to work that wait time in. But since hubby and I usually shower together, I don’t really want to throw a wrench into his schedule.
The verdict: Not my favorite.
Monat Restore Leave-In Conditioner
You apply this – again, just a nickel-sized amount – to wet, clean hair. Rub it together in your palms to get it ready, then apply from about halfway down to the ends. Style as usual.
Now “leave-in” is something I can get behind! This product is super convenient, made my hair feel like silk, and smelling wonderful (of course). My brush could glide through silky strands and not pull or break my hair. It’s light enough that it didn’t make my hair go limp after styling. Of course, using it for two days means I didn’t get all the benefits of regular use. But with just a sneak preview of what this stuff can do, I was impressed.
The verdict: Add to cart!
Monat Rejuvabeads (split-end mender)
This one goes on clean, wet hair, too. Again with the same nickel-size amount in your palm. Rub your palms together, then apply from the middle to the ends of your hair. You can still use other styling products (I use a heat protectant) – just use this first.
I get my ends trimmed about every other month, so they’re not in too bad shape. But still, this product is amazing. It seemed to make my hair much silkier and smoother. If it’s also somehow strengthening the ends, that can only be good, right? Plus, the scent 🙂
The verdict: Add to cart!
What Else Should I Try from Monat?
I’m putting a list of which products I want to buy. Monat carries 14 shampoos, 12 conditioners, 13 special treatments (like masques, serums, and repair), and 15 styling products.
So, I asked Katie for some guidance.
She explained that the scalp ages about 12 times faster than the rest of our skin. The scalp gets thinner and loses its elasticity. That leads to a reduction in the number of blood vessels. And that means thinner hair, graying, and balding. (YIKES)
Important Monat Facts
Products are vegan, designed to be anti-aging
No non-soluble silicones, parabens, or sulfates
They have four formulations:
Capixyl ™ – reduces scalp inflammation, strengthens and thickens hair, hydrates the scalp to stimulate natural, noticeable hair growth.
Procatline ™ – promotes hair growth, reduces the production of DHT hormone (contributes to hair loss). Antioxidants combat premature thinning, boosting color and shine. Prevents hair loss and protects against environmental damage.
Crodasorb ™ – acts as an intense defense against oxidative stress, protects from the sun’s damaging rays, and locks in moisture to keep strands stronger.
Rejuvenique ™ – called the “holy grail” of their products. Has 11+ unique molecular ingredients including vitamins, minerals, antioxidants, beta-carotene, omega-6 fatty acids, nutrients, and amino acids. Proven to mimic the body’s own natural oils to reduce hair thinning, creating volume and shine.
What Will I Try Next?
After completing a hair quiz to help figure out what on earth my hair is doing, I had a consult with Katie.
She said:
Here’s my recommendation. You will need:
A volumizing shampoo since you mentioned your hair is thinning and fine
The intense repair conditioner
Hair regrowth spray
A leave-in conditioner to protect against breakage would help seal and mend split ends and breakage
A thermal heat protector for your hot tools
Fair enough!
When I was a kid, it seemed like every woman over 30 had short hair, with a few notable exceptions. I cut mine when I got married, and mostly, it stayed short for a long time. But somewhere around my early 40’s, I was ready for a change and let it grow. My preference is definitely hair that goes a bit past my shoulders. But to keep it, it’s got to get healthier!
What’s up with YOUR hair? Have you tried Monat?
If you’d like to try Katie’s quiz to see what she’d recommend, do it right here.
You can connect with her on Instagram @curlytexasmama
Thanks, Katie!
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HOW TO GET ANY INDIAN KITCHEN SUPER SORTED
Save Money and Amplify your Productivity
Did you know that one of the studies by Harvard states a link between a clean space and better productivity?
It goes something like this: “When people cleared the clutter from their work environment, they were better able to focus and process information, and their productivity increased.”
Therefore, it is highly recommended to boost your own productivity by organizing the disarranged areas in your life.
I have this bug inside me for a very long time. I tend to keep things arranged. Although that’s not what you call OCD, I like to access things that are sorted, and honestly, it feels great to have things spick and span in your life.
My work environment, area, or station is the Kitchen, where I discover myself and create spectacular recipes. And it is a no-brainer that sorting your kitchen means ensuring that your pantry is set in the right tone.
Just because I am a Culinary Artist and a lot of my work involves the kitchen, it should not discourage you from arranging your own kitchen pantry. A chef or no chef, everybody needs to keep their kitchen space neat and tidy because that’s the area that brings out the food, feeds the entire family, and keeps them up and running.
I often do a cleanup and sorting of my pantry and would be glad to share my bit and run you through the process and also provide some tips and tricks to help you succeed. So let’s dive in.
First, you want to categorize everything
Before you even start to organize your pantry, you want to categorize all of your ingredients.
For example, one shelf would be reserved for your jars of aromatic whole spices like black or green cardamom, cinnamon or star anise. Another shelf could be used to store jars of flavoring whole spices like clove, cumin seeds or coriander seeds, and so on.
Another category will be of ingredients which you pair together to use all at once when cooking your meals. For example, we Indians adore our Dal-Chawal (Lentil-Rice) or Khichdi (Indian Risotto). So keeping the various lentils and rice on one shelf will be super helpful.
Not to mention, your spice box should be pristine and have all the daily use spices in there. Reaching out to different locations for each spice jar is not part of the kitchen efficiency.
Doing this will help you come up with a quick and interesting pairing for your meals.
Next, you want to inventory everything
After you categorize everything, you want to see what you have and what you need to buy from the store.
After you categorize your lentils, nuts, spices, flours, rice, etc. you will be able to easily see what you have enough of and what you need more of. You will also want to get rid of anything that has expired in this step. Letting stale ingredients stay in your kitchen is like doing serious damage to your own health.
After you have inventoried everything, you’ll be able to know what you need to buy and what you have plenty of.
This will prevent you from unknowingly stocking packets of flour, boxes of lentils, bags of rice, etc.
Finally, it’s time to sort
Here comes the fun part. Now that you have optimum stock levels, you get to start sorting. What’s great is that you don’t even need exceptional organizational tools to do so.
The approach I use in my kitchen is to give each category of items its own shelf. Now, your pantry might be set up a bit differently from mine, as everybody stocks according to their palates. However, this approach is still beneficial.
Give each category its own shelf/drawer/section, and then organize items by size, color, type, or whatever else you’d like.
Let’s me share with you how I organized my pull-out pantry drawers/ shelves
To the right of my working area, I have jars of all my whole spices set in different rows as per usability. It’s easy access and super convenient while cooking. Basically an effortless reach.
A pro tip here is to put the daily use whole spices in a row which is at your eye level/ have easy access. Spices like cumin, fennel, or coriander seeds might come in this category. This way you won’t be struggling with at least the basic cooking.
For the ones who are a novice, putting name labels on cute transparent jars would be a great idea. Name labels anyway doesn’t harm even the experts. It amplifies your organizational skills.
Next, I have one section of all my breakfast options
Everything healthy which can be cooked in a few minutes is kept here. From natural rolled oats (not the flavored ones) to beautiful vermicelli, then your all-time favorite Poha (flattened rice) and not to forget the freshest pack of luxurious eggs.
The key takeaway here is to line everything up neatly and group it in a way that makes it easy to find each item.
Next are some miscellaneous snacks, condiments, and nuts
It is completely ok to have a shelf of random stuff, but it will be easier if you can see everything clearly. Even with a random snack drawer, you try to separate everything into sections.
For example, on a single shelf, I have my pickles on the left side and all the nuts on the right side. The back of this shelf houses the random snacks, which are purposely kept there so that it stays out of sight and thus out of mind (wink wink)
Even though there are a variety of things on this shelf, I can still see everything I have.
The takeaway is to make sure you can actually see everything in your pantry.
Finally, there will be this shelf/ drawer somewhere on top (doesn’t mean it should be out of your reach and a chair is needed to grab stuff from there).
I’d like to call this the Indulgence shelf. It has some of the stuff I reach for special occasions. Like funky shapes of pasta, various dried herb seasoning bottles, certain canned foods, etc. Sometimes you do feel like to make an exotic meal for your loved ones. So this will be the place where you will stock for that special meal.
Final Thoughts
Not only will a clean and tidy place make everything look beautiful, but it will also help you to get rid of the distractions and boost your overall productivity in the kitchen and life.
Leave your comments and tell me how you manage your kitchen. I would be more than happy to learn new hacks from you.
Stay happy with food!!!
Until next time!
XoXo
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I Wanna Build A Fort
“Come help me,” Beau said, leaning over Caleb’s bed as he blinked his eyes opened tiredly.
He groaned and spent a few seconds to try and figure out what time it was, then he pressed the palm of his hand against her face and pushed her away. “Verdammt, it’s six in the morning, why are you up?” It was always dark in Rosohna no matter the time of day, but he had discovered that there were other ways of figuring it out besides just going by the sun.
“I didn’t sleep.” She snatched his hand out of her face and held it up in the air, wiggling his arm obnoxiously. “Get up. Come help me.”
“Help you what?” Instead of answering, she dropped his arm and grabbed the sheet that he was laying on and tugged him fully out of the bed so that he crashed to the floor, landing on the soft rug instead of the hard, cold stone. “Beau!” he complained. He refused to call it a whine, but that’s exactly what it was. He sat up, his red-brown hair a frizzy mess around his pouting face. “What is going on?”
“Caleb, I’m freaking out and I just want your help with something.” She rolled her eyes and forced the next word out like she was pulling a tooth. “Pleeeaaase.”
He frowned and looked up at her closely for the first time since she’d woken him up. Her fingers were shaking and her eyes were rimmed red. “Beau?” he mumbled, using the bed to push himself up onto his feet so that he could look her in the eye. He never noticed before now that he was a couple inches taller than her. Usually when he cared to pay attention to things like that, he was slouched and she was standing tall, but when they both stood equally, he had probably three inches on her. “Are you alright?”
“Fine, yes, never better. Let’s go.” She turned sharply and started marching towards the door.
Caleb sighed and pulled on a shirt put didn’t bother with pants. Hopefully he’d be able to go back to sleep after whatever this was and putting on pants made his current wakefulness feel more official. He shuffled along behind her and she hissed at him to hurry, being careful not to wake anyone. Well, anyone else, because apparently Caleb didn’t get that courtesy.
She lead him into the practice/workout/beau-kicking-the-stuffing-out-of-the-dummies-because-she’s-pissed room and when his eyes started to clear in the dim, flickering torch light, he realized that she had pushed all the fighting tool out of the way and up against the walls and there was a pile of wooden boxes in the center instead.
“Where did you get these?” he mumbled, feeling more awake now that there was apparently something interesting going on.
“Garbage.”
Caleb frowned at her. “You pulled this out of the garbage? Whose garbage?”
She rolled her eyes. “Relax, I made sure that they were clean. I told you that I haven’t been to sleep. I was feeling kind of anxious and…” she looked thoughtful like she wanted to pick her words properly. “...pent up. So I went for a walk around the neighborhood. One of the stores was-”
“Stores? There are no stores in the neighborhood, this is strictly residential.”
“Okay, so maybe I ventured a little bit out of the neighborhood, whatever.”
“You are a human in the Dynasty, you can just wander around by your-”
“Oh, get off it,” she teased. “I’m obviously fine. Anyway, one of the stores was throwing these out and I realized… I wanted to make a fort. So I carried them all back here and I went looking behind other stores to see if anyone else had any and I brought back whatever I could find and I want a fucking fort.”
Caleb frowned and looked back at the pile of boxes. It had obviously been stacked up at some point and had fallen over already. “And you want my help with what exactly? I’m not exactly a builder.”
“I’ll build, I wanted your help coming up with a way to make it stay. I’ve tried building it a couple times already but once I get about five feet high it falls over. I’ve tried gum but my jaw was getting tired and it didn’t work anyway. Short of raiding Nott’s alchemy supplies for tanglefoot bags, I can’t think of anything.”
“I think tanglefoot bags are a little over the top, you want to be able to take it down at some point. Tanglefoot is a little bit permanent.”
“Only if you’re a coward.”
Caleb frowned and blinked at her in confusion. “What does that even mean?” She just shrugged and he dropped it. He started walking around the pile with a critical eye, trying to come up with something. “We need a way to cut holes in the boxes. Small, tiny holes about the size of a thimble. Then we can tie them together.”
Beau walked over to the rucksack leaning against the wall and pulled out a stiletto dagger. “Will this work?”
“A little overkill but it should work. We need some twine. You wouldn’t happen to have some of that in there, would you?”
“Cad has some up in the garden. I saw him tying up some herbs to dry in the kitchen. I’ll buy him some more.” She handed him the dagger by the handle and jogged out of the room, disappearing down the dark hallway.
Caleb kneeled down and started digging holes through the sides of the boxes, trying to make sure that they matched up well enough to be tied together. Beau was only gone for a few minutes and started wordless tying the boxes together, occasionally taking a step back to plan how she wanted a certain wall to look, and then giving him gentle instructions about how the holes should fit together but otherwise they worked in silence.
After a while, it started to look somewhat like a tiny house made of wooden bricks that were stamped on the sides with ‘Soap’ and ‘ Fragile: Glass’.
When Beau had tied the final box securely on top to finish off the roof, they could hear the others started to putter around the house. The quiet clanging of pots in the kitchen was probably Caduceus and the gentle murmur from down the hall sounded like Nott and Yeza.
Beau took a step away to look it over and seemed happy with the final product. She sighed, her shoulders relaxing for the first time all morning. She wasn’t shaking anymore and the red rims around her eyes were fading.
“Hey,” she said quietly. She was still speaking in low tones, so he figured that she didn’t want to alert the others to where they were or what they’d been doing just yet. “Thanks. I’m sorry I made you get up. My…” She sighed. “My thoughts got the fuck away from me a bit last night and I was spiralling. Every thought I had just lead to a worse thought and so on and whatever.”
“It is no trouble,” he said, looking the fort over. After a momentary pause, he spoke up again. “Maybe we shouldn’t go in that. It does not look very safe.”
“Yeah, that shit looks unsteady as fuck.” She playfully bumped his shoulder with her own. “Wanna go bother Cad for breakfast scraps before the others wake up?”
“Ja,” he turned and they walked one after another out the door, leaving the fort alone. They heard the crash as it fell from the kitchen a few minutes later and started to laugh.
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15 Healthy Habits to Get Skinny Fast
Ever wondered what the nutrition secrets of athletes or celebrities are? Well now you don’t need to because below are 15 healthy habits to include into your get-in-shape regimen which will not only assist you to get skinny fast, but within the most healthiest way possible. For starters, change your attitude about food. Lastly, your goal to urge skinny should come second because it’s more important to enhance and maintain your overall health. confine mind the subsequent habits that have helped me stay track of my very own weight loss goals.
1. SAY “NO” TO A RIGID DIET
When most of the people start a diet, they typically eliminate foods or place certain foods as off-limits. you would like not to start a rigid diet for the purpose of depriving yourself of foods you're keen on. specialize in what you'll eat. I always say the key to the way to get skinny fast is accepting diets don’t work. you'll want to consult a nutrition expert and update your knowledge on foods laden with essential nutrients to assist correct years of poor diet.
If you retain labeling certain foods as off-limits, you finish up looking for them even more. ‘Not eliminating certain foods’ doesn't mean continuing to gorge on bad stuff, though. Regular consumption of meat-containing nutriment, as an example, can cause accumulation of LDL or bad cholesterol within the body. If you’re a coffee drinker or have an appetite, you would like not abruptly stop the caffeine or sugar intake. you'll make sugar an occasional treat, but not a diet staple. Eat (or drink) carefully, and confine mind other health tips, so read on.
2. FIND HEALTHY ALTERNATIVES FOR FAVORITE FOODS
Healthy food substitutes are often easily obtained. All-natural food stores in your neighborhood may offer a good assortment of healthy options which will replace old favorites and inflammation-causing and cholesterol-laden ingredients in your meals.
If you can't resist eating a slice of cake every day, choose a light-weight, flavorful, or maybe a sugar-free option. Just a couple of cautions, though. you'll be ditching high-fat foods and choosing low-fat products, but some food manufacturers have added sugar to form their offerings more palatable, causing some effects when consumed an excessive amount of, like making the body go haywire.
Avoid the pesky insulin spike which will be triggered by the consumption of straightforward carbohydrates. rather than eating polished rice every day, choose rice, a posh carbohydrate that has more nutrients, and can keep you fuller longer. Healthy fats also are important. rather than regular mayonnaise, choose a healthier condiment like mustard. to assist control blood glucose and support your weight loss plan, switch to safflower oil or other healthy cooking oils.
Instead of regular hamburger, you'll choose extra lean. Choose natural spread over reduced-fat spread which will contain more sugar and additives. If you always buy milk, switch to part-skim milk. rather than buying instant oatmeal, get the steel-cut type. rather than flavored yogurt, choose plain yogurt and add fresh fruit or two with a touch honey. Your body will enjoy the friendly bacteria.
The list goes on, when considering food substitutions. address authoritative health sites for a comprehensive guide to healthy substitution. albeit you’re eating out, you'll find healthier versions of your favorite foods.
3. DEVELOP A ROUTINE AND persist with IT
It is easy for many people to start a healthy eating plan, but follow-through is vital. you would like to convince yourself that you simply can lead an authentically healthy life, and it starts with a firm resolve to urge healthy & stay healthy. If you only tell yourself that you simply actually need to reduce and start eating carrots, greens, tofu, and rice, you would like to stay thereto a healthy eating plan. Online articles and videos may offer motivation and inspiration, but taking note of your body signals, realizing the advantages of healthy eating and feeling an entire lot better, depend upon you.
You can start developing an influence eating plan by knowing which foods offer you antioxidant protection, which of them can give brainpower boost, and which of them can energize. A high-performance nutrition plan may incorporate your old favorites, like mixing ice-cream as an example with a top-quality protein shake. the quantity of not-so-healthy stuff can gradually be reduced. Once your body gets familiar with healthier foods, you develop a taste for them and the likelihood is that, you'll not yearn for the unhealthy stuff.
Another routine you'll want to start out, after consulting together with your doctor, maybe a weight loss management program that’ll assist you attain a trimmer, healthier physique.
4. REDUCE STRESS
Keeping stress at a minimum can benefit your body in some ways. Stress, doctors say, inhibits the system. By beating stress, you retain illnesses corner. There are countless ways to scale back stress, like taking note of soothing music, yoga/meditation, getting a massage, or getting to the beach or another tranquil place. most of the people melt away stress by sleeping or hanging out with friends. Avoiding people that tend to empty your energy with their complaints and problems can also be an efficient thanks to reduce stress.
There are other natural ways to market relaxation, like twiddling with your pet, doing simple stretches, taking a stroll, and taking an opportunity from email, TV, cellphones, and other things that cause information overload.
When overwhelmed by numerous things to try to, hit the pause button. you'll break down an enormous task into small, manageable chunks, Being more conscious of stress triggers — be it money, co-workers or bosses, health issues, `toxic’ friends, and other factors — will assist you to manage them and reduce stress.
5. run through EMOTIONAL ISSUES CAUSED BY EMOTIONAL OBESITY
You may project a robust persona, but there could also be times once you don’t feel fine, otherwise you cannot seem to purge it all at once. you'll head home with feelings of inadequacy, loneliness, resentment, anger, or with feedback loops. rather than expending time on illusion or other non-productive stuff, you'll check out your own emotions and find how to repair what’s bothering you.
Problems linked to your interpersonal relationships that contribute to worry may prompt you to succeed in for comfort foods or overeat. this will cause weight gain. By learning the way to manage your emotional problems, you're in effect taking food issues and unhealthy weight gain out of the equation.
6. EAT CLEAN FOODS
Clean eating has far-reaching benefits. If you’ve long been eating convenience foods or foodstuff like burgers, all that food can end up to be your enemy. you'll begin to feel sick. Power eating is all about putting good food into our bodies. Think organic produce. Think pork from real pastured pigs with more omega-3s, and beef from grass-fed cows.
You can celebrate albeit you decide for all-natural or organic eats. Just mix them up a touch. rather than regular eggs, try free-range eggs with more micronutrients, cooked & serve with other healthy eats. Purchasing clean/wholesome foods could also be costly, but they really offer more bang for the buck.
7. HAVE AN ACCOUNTABILITY SYSTEM
When you’ve begun a weight loss regimen, remember that you simply are in charge of your own actions. A fitness trainer, a nutritionist, or a naturopathic doctor may assist you. you'll prefer to be a fit & trim product of your healthy decisions, instead of thinking that you simply are destined to be fat.
Once you determine an orderly and healthy eating plan, you'll devise other ways to achieve it. you'll use a pairing when understanding, to assist you not only to lose the surplus pounds but keep them off.
Once during a while, you'll get lax and desire to indulge a touch. A weight-loss partner may remind you of your goals, but the choice to succeed in a healthy weight ultimately depends on you.
8. CONTROL YOUR PORTIONS
For most people, portion control could seem easier said than done. Veer faraway from super-sized meals and upsize offers. At buffets, it is often pretty challenging to resist filling your plate with different sorts of food, but believe how sick you’ll feel if you gorge. Let several minutes pass after eating, before going back (if ever). When buying food at the grocery, read labels.
Remember that portion control is one effective thanks to blast fat, so try to not ignore this tactic which will cause a trimmer figure.
9. TRACKING FOOD
You can track your nutritional intake, which isn't just a matter of counting calories, using several ways. you'll jot what you often ingest during a food diary. you'll also use online tools to log and track your food consumption. By tracking what you eat, you'll more easily get the proper balance of nutrients
10. EXERCISE!
Much has been said about the myriad health benefits of exercising. Yet many of us, including those that want to urge skinny fast, need constant reminders about how incorporating regular exercise in their schedules won't only raise their metabolism and burn calories fast, but also improve their overall wellness. once you attain a particular level of fitness thanks to regular, vigorous activity, your mind also improves, and you are feeling more responsive & hooked into life. My favorite gadget to possess available is that the Fit bit (great gift idea!) because it can tell me how active I’ve been throughout the day. It tracks your steps, distance, and calories burned.
11. EAT EVERY FEW HOURS
Eating small meals frequently, which can be around five to 6 meals every day, can assist you control food cravings. It’s a time-tested technique employed by individuals concerned about their expanding waistlines. you'll make sure that each small meal you're taking has quality protein sort of a boiled egg. Complex carbohydrates like rice, a bit of fresh fruit or vegetable, also as nuts, are nutritious and filling options. eating small meals several times each day will help keep your blood glucose in check.
12. DETOXIFY YOUR BODY
Your body can better absorb the nutrients it needs if you’ve lightened up the toxic load. Expelling toxins from the body is often done by drinking many purified water and loading abreast of superfoods. Veggies like artichoke, cabbage, kale, carrots, and garlic help purge the liver of poisons.
Blueberries, beets, avocados, beans, seeds (like chia seeds), and nuts that contain important nutrients also help eliminate toxins from the body here also are detoxifying beverages, like tea, that aid in weight loss. crop on refined sugars, saturated fats, alcohol, and caffeine.
13. HYDRATE YOUR BODY
Staying hydrated keeps the body in good working condition. Drinking enough fluids, including purified water, protein shakes, tea, and freshly squeezed juices also help cleanse the body of poisons. Drinking many water also can suppress appetite and aid in weight management.
14. COOK reception
If you cook reception, you've got the whip hand in ensuring that you simply and your relations will get sufficient nutrients. Cooking reception also removes the worry about hidden ingredients like gluten, which can trigger an immune reaction.
15. NEVER STOP TRYING
If you’ve tried everything and zip seems to be working to blast fat, seek professional help. albeit you’ve ruled out health issues, don’t stop trying to succeed in a healthy weight.
There are products, foods, techniques, and experts who can guide you towards getting a trimmer, healthier body. Seek help or devise an all-natural plan tailor-fitted for you, but don’t throw discipline & determination out the door
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The Ultimate Straight Razor Shaving Guide
Applying one entails focusing to decrease the danger of cuts. Hydrate your face with warm water initially and employ shaving soap using a brush. You will want to pass over your face a couple of days and sharpen the blade prior to your brush. When you've mastered the razor, you will have the ability to provide yourself a much closer shave than you would ever get using a safety razor.
1. Have a hot shower and allow the water wash on your face for 5 minutes. You might also wrap a hot towel around your face such as barbers do to their clients. Wipe a little towel in warm water and then hold it firmly against your face before the towel dries.
2. Rub pre-shave oil on your face. Great pre-shave oil will make shaving easier. Search for products containing natural oils like jojoba, olive, coconut, or coconut. These oils help soften your own hair without quitting your razor.
3. Scrub your shaving brush in warm water. Fill out your shaving cup or bowl with warm water. Be certain that the water is warm so that it softens the bristles in your brush. Leave the brush to boil for a moment or 2. Then, pick the brush up and then flick your wrist to eliminate unneeded water.
The maximum quality shaving creams are made from badger hair. Boar bristle brushes are more economical, and artificial brushes have the lowest grade. You can work the soap or lotion into your whiskers together with your palms, but a brush makes it a ton simpler. Put shaving lotion or soap on the base of your shaving . Dump the water out on your bowl or mug. Replace it with nickel-sized dollop of shaving lotion or the whole soap cake. Soaps would be the less expensive choice and are made out of a high fat, vegetable oil glycerine mix. Creams are very similar to soaps and also you ought to look for ones using organic essential oils such as coconut or jojoba oil. [4] Prevent common shaving creams and foams. Even though you can use them, they will not give you as good of a shave as standard lotions and soaps. I believed my shaves could not get any better once I updated from my Mach5 into an older school safety razor. I was incorrect. My wife noticed that the gap without me telling her what I'd done and announced it was the funniest she had ever seen. Thus make the switch into a straight razor.
Decreased prices. The upfront costs to begin using straight razor shaving really are somewhat on the costly side. But once you buy all of the equipment, you are set for lifetime . You will not ever need to purchase razor cartridges or double edge blades again. Only give your right razor a wonderful stropping and you are all set. The only cost you will need from here on out is a intermittent tube of shaving lotion.
Now's modern shaving racket generates needless waste. When you are done using a cartridge, then you need to throw it out. When you purchase new cartridges, you are left with a whole lot of packaging stuff. The just waste you will produce is biodegradable shaving scum.
Meditative. It is a craft that needs you to slow down and actually concentrate on what you are doing. Following a couple of days of shaving with a straight razor, then you might begin to find yourself entering a remarkably manly zen-like state.
You will feel like more of a poor ass. You're going to be shaving using a tool which could double as a deadly weapon. Putting razor-sharp steel beside your own neck each single day reminds you that you are alive.
Your main tool is the own razor. Do not find skimpy along with your razor and get the least expensive one. You do not need the lowest priced; you desire the very best. Poor razors wind up being more trouble than they are worth. They'll irritate skin and cause nicks and cuts which will irritate you so long as you use it. If well maintained, a fantastic razor will last for ages. Your great-grandsons may even utilize it.
It is possible to buy directly razors either used or new. It is possible to discover used directly razors on ebay and antique shops. Employed razors will probably have imperfections inside the blade which will call for expert honing. A specialist blade recovery will put you back about 30 bones, but it is going to save you from cutting off the crap from your face.
If you would prefer a new razor, then have a look at You can buy pre-sharpened blades which are all set to utilize the very first time you shave for approximately $130.
When Searching for razors, think about these variables:
A razor with great temper sharpens greater than weaker quality steels. 1 method to test when you've got a nicely tempered blade would be to grab the tip of the blade below your thumbnail allow it to slide off fast. If the blade provides a fantastic clear ring, then it is probably well tempered. If it does not, the blade has been probably tempered unevenly.
Most contemporary straight razors are floor using a hollow. Hollowing puts a concave on all sides of the blade which produces the nut lighter, sharper, and simpler to deal with. You are able to buy blades with varying levels of hollowing. While complete concaves will provide you the sharpest edge, it is not advocate for beginners. When this advantage comes in touch with a rigid beard, if you don't hold the blade quite flat on the surface, it's fairly possible to flex and spring, leading to a cut.
Also think about the blade's thickness when choosing a razor. Do not pick one that is too broad. Start looking for a 5/8 dimensions. It's simple to command and follows the face's contours more tightly than other blades. Eventually, consider which sort of blade stage you desire. Blades come in rounded or sharp points. Sharp points have a propensity to cut and liquefy, so proceed with a round point. When you examine a razor's edge beneath a microscope, you will notice that it is composed of several factors that resemble watched teeth. Honing a sword restores these teeth to their initial condition.
The 10 whetstone you use to sharpen your pocketknife will not function as a hone for the razor blade. They are simply too rough for shaving blades. We are in need of a quality hone with finer grit to find that sharp clean edge that'll make shaving comfy. A woodworking whetsone using a 4,000/8,000 grit mix will operate, and you may readily locate them at most hardware stores or online.
Another hone alternative is really a "barber hone." All these are little more difficult to find. Most are classic, and you are going to need to scour eBay or antique shops to locate one. Since they are less coarse than conventional whetstones, ceramic hones need more strokes to sharpen your own wig.
If you would like to discover a ceramic barber hone, look at eBay.
A sword taken straight out of a hone is left demanding and unfit to place on the facearea. This provides your right razor which keen edge which makes shaving a breeze.
The most frequently encountered strop is that the hanging strop. Hanging strops include 2 components: a single canvas strip and a single leather strip. Again, do not find chintzy with your strop. Cheaper models use rough leather and canvas. If you don't would like to mess up your razor, you shouldn't ever place it into such a sub-par strop.
Fromm Leather Strop
Brush. A brush helps moisturize the shaving lotion so as to produce a thick and rich shaving lather. With a brush up helps get the shaving lotion up beneath every whisker which leads to smoother, better shaves. Additionally, it just feels nice in your own face to gobble up using a brush.
Brushes are manufactured from boar or badger hair. Boar hair brushes prices significantly less, however they hold less moisture and thus make a bad lather. You may grab a wonderful badger brush in any given Crabtree and Evelyn or Art of Shaving. If you do not have these in your region, try Amazon.
Suggested Brushes
Shaving Lotion or Soap. You dedicate shaving sacrilege once you use a straight razor using an mass-produced chemical goop which gets passed away as shaving lotion. Purchase some quality shaving lotions and soaps. They may be more expensive compared to the crap you purchase in a can, however, organic shaving lotions and soaps nourish your face and force you to feel totally manly. Additionally, I have discovered soaps and lotions last longer than shaving creams, so you wind up saving money in the long term.
Honing a wig intimidates many guys. But, honing is not that difficult as soon as you understand how to perform it correctly.
1. Wipe the rock clean
2. If you are using a whetstone, then you will want to bring a lubricant into the rock's surface. Oil, water, or possibly a little shaving lather can get the job done. The lubricant serves two functions. It prevents the blade from heating as you scratch it across the rock. If the blade becomes too hot, it is possible to really cause some warping from the alloy that will destroy the blade. Secondly, lubricant melts any steel and rock particles that are made during honing. You want a clean surface to find the work done correctly.
If you are using a ceramic rock, you do not need to include lubrication.
3. Lay the rock on a level surface with the coarser side upward.
4. Set the razor perfectly horizontal on the hone so the backbone and border touch the rock. When the border just rolls, you're going to get a brief bevel along with also a dull edge.
5. Hold the razor from the shank and begin sharpening. Since the blade is more than the rock's width, you will want to brush the blade as you work, so that you sharpen the whole advantage evenly. Draw the blade to tip forward against the border, and with mild strain. When bolstering, the blade edge LEADS the stroke. This usually means the blade edge should point from the way you stroke.
6. Without lifting the blade out of the rock, turn the border up, so the razor rests on the rear of the blade.
7. Again, use moderate pressure.
Diagram of appropriate honing
8. Continue honing before the blade is adequately sharp. A fast method to find out if it's the blade is sharp is to draw the border (from heel to tip ) very gently, across a moistened thumbnail. If the blade digs to your thumbnail, using a smooth, continuous grip, your blade is sharp and is prepared for stropping. A dull razor will pass across the nail easily. An over-honed razor will stick to a own nail and generate a harsh, unpleasant feeling.
The time necessary to hone your razor is dependent upon your razor's illness. When it's in great shape, 8 10 strokes in each management must do the trick. In case you've got many nicks from the pill, you will want to put in longer time. In case your razor is in very poor shape, then send it to an expert cutler to get it correctly ground.
Many men avoid direct razor shaving since they believe that they'll need to sharpen the blade whenever they shave. In fact, if you maintain your blade dry and correctly stropped, you won't need to hone it often. Most great blades may go 6 to 8 weeks involving honings. You will know you want to hone it since stropping will not sharpen it .
To find the most comfortable and effective shave, then strop your right razor each time you shave.
1. Hang your strop out of your toilet drawer together with the hook one end of the strop.
2. If you are stropping shortly after honing, simply use the strop's leather aspect. Between shaves, start off using all the canvas side before utilizing the leather.
3. Holding the grip in the strop's underside on your left handpull on the strop tight. When the strop is loose and you also simply take your blade over it, then you might get a curved, dull border, so you are going to need to hone it frequently.
4. Unlike bolstering, the razor's edge will TRAIL, rather than direct the strokes. When you are stroking the razor TOWARDS you, then the blade edge should confront AWAY from you.
5. Draw the blade towards you (again with border pointing away from you), constantly keeping the heels of the razor ahead of the tip of this razor.
6. When you get to the strop's finish, rotate the nut onto its rear before the un-stropped side comes directly in touch with the strop. The razor's edge should confront TOWARDS you currently.
7. 15-20 strokes in each way on the strop need to make your blade sharp and nice. If you are first starting out using straight razor shaving, then consider slow and even strokes. Develop speed slowly. As soon as you get the hang of it, then stropping a razor should not take over 30 minutes.
For first-time direct razor shavers, a significant question looming in their heads is:"How in the hell do I hold this item?" Ask five distinct right razor aficionados how to maintain a straight razor and you are going to get five distinct answers. Advanced right razor shavers change up grips based on if they are shaving across, or contrary to the grain or whenever they are shaving a particular portion of the face. For the novice, we propose that this Simple grasp:
Put your thumb over the face of the blade close to the center. This grip provides you nice charge of this razor. You might need to fix it once you shave various components of your face, such as your upper lip or your own jaw. For more examples of how you are able to hold a wig, have a look at the Straight Razor Palace Wiki.
Everybody has their own preference when it concerns the method they use using a straight razor. Here we provide a proposed approach to shave. As you get expertise wielding a straight razor, then you will end up shifting things up to match your taste. If a specific means to shave with a straight razor functions for you, then take action.
Soft whiskers cut easily than dry whiskers. The warmth and water mix softens your beard and leaves it ready for shaving. You may replicate the barbershop experience by soaking a towel in warm water, wringing it out, and putting it on your head for a couple of minutes.
If you do not have enough time for this luxury, simply brush once you escape from a hot shower. If you'd like a really soft beard, then rub a hair conditioner in your beard before you begin showering and wash it out once you are done.
Put a nickel-sized dollop of shaving cream in your mug. If you are using shaving soap, then set the soap at the base of the mug. Scrub your brush in warm water. Flick surplus water from the brush. Together with all the brush, combine the cream/soap completely, with a joint stirring and churning movement until a thick lather appears.
Put on the lather to a face with your brush from swirling motions. Make sure lather gets up beneath each and every whisker. When you have covered your face thoroughly, have a few strokes to even out everything.
Hold the blade in a 30-degree angle. Anything more and you risk cutting ; anything less and you also won't reduce the whiskers. Allow the razor perform the job! Pressing down on the razor is only going to trigger cuts.
Reach over your head with your left hand and then draw upward the skin with your palms, thus creating a smooth shaving surface. Shave down before you clear about half of the ideal cheek. Twist the left hand further until the palms rest in the center of the cheek. Pull the skin up. Keep on shaving until you shave the whole right side of their face.
After shaving the proper cheek, then proceed to the ideal jaw. Tilt your head back and forth to the left, exposing skin beneath your proper chin. With the fingers of your left hand, then draw skin tight beneath the jaw. Shave down if the blossom grows in this way.
As for me, I really don't expect the dexterity and signature in my hand to make the switch.
Put the fingers of the left hand facing and just above the ear. Pull up on the skin in order to draw skin tight. Together with the razor on your hand, toe pointing upwards, hit across the face, and shave down. Walk your hands down since you reach the lower portion of their chin and cheek. Keep pulling the skin tight.
Tilt your head back and forth to the right, exposing skin beneath your chin.
Shave the Top Lip Draw the top lip down as far as you possibly can tighten skin. Shave downwards.
Draw your lower lip as far as possible. This may pull the skin tight, which makes it much easier to shave the whiskers under your lip and onto your chin.
Throw back your head and lift the chin. Together with your left fingers, draw down skin. Take additional care as possible shave. The skin below the neck is significantly more sensitive and vulnerable to cutting.
Important Notice: Always put on a sweet vest when shaving with a razor.
Can I really do multiple passes? If you want to have that smooth as a baby's behind appearance, you are going to need to do several passes with the razor heading round and against the grain. For the novice, I recommend just going on your face again using a downward stroke.
When you get some experience with your right razor, then you can try adding a round the grain and from the grain . An across-the-grain pass is if you brush in the direction perpendicular to what the blossom grows. If your whiskers grow down in your cheek, you're shave round your cheek from right to left or left to right. It is essentially the opposite of shaving down.
If you Opt to do multiple moves, the arrangement goes thusly:
Shave upon the grain. Shave from the grain. Before every pass, clean your face away and re-lather.
Scrub off your face with cool water. Splash a manly smelling aftershave in your face. Aftershave helps reduce skin discomfort and leaves skin looking healthy.
Cuts and nicks occur for Many reasons, for example:
Employing a dull razor Holding the razor eyebrow with a razor that is overly hollow eyebrow in too great a rush Shaving against the grain When you initially begin using a straight razor, then you are certain to cut your self. Do not let this dissuade you. Cuts have been the top barbers.
You are able to prevent most small cuts and nicks simply by pressing on the cut together while incorporating pressure. If this does not work, have a syptic pen into the cut. Should you reduce your butt, well, you are kind of screwed. Therefore don't do this.
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