#well idk abt now bcuz i havent used it in over a year
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Btw it's okay to half ass things. If a task seems too big? Half ass it. If it seems like too much effort? Don't put in all the effort. Just put in the effort you can. Cleaning your room is too much but it feels gross to be in? Clean your desk, or the floor, or the dresser, or whatever. It doesn't need to be all at once.
You can half ass things. It's better than not doing it at all. I love you, you've got this. <3
#mental health#mental health tips#idk how to tag i just wanted to say this#i got this tip from the adhd subreddit SO long ago when i talked about how i was struggling with hygiene#they're really nice over there ^-^#well idk abt now bcuz i havent used it in over a year
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