#weightwatcherstulsa

[thebrownhairedsassanach]

8sp chicken nachos! • It was delicious and very filling! The only things that counted was just the tortilla chips and 1/3 cup of shredded cheese. I’m pleased!! ☺️🙌🏻 • @weightwatchers #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #weightwatchersokie #wwoklahoma #wwtulsa #wwokie #oklahomies #smartpoints #smartpointsww #8sp #wwfreestyle #8splunch

[thebrownhairedsassanach]

Arm Day • My arms are feeling it and thank goodness I have today off. I originally wasn’t going to come this morning but when my alarm went off at 6:30am and after I took my thyroid medicine, I mentally talked myself to just get up, seize the day and hit the gym. My mom was up and she was proud of me for going this morning. It’s almost the weekend, y’all! 🙋🏻‍♀️💪🏻👊🏻 @planetfitness #planetfitness #armday #hypothyroidism #hypothyroid #hashimotos #hashimotosdisease #weightwatchersoklahoma #weightwatcherstulsa #weightwatchersokie #wwoklahoma #wwtulsa #wwokie #wwsisterhood (at Planet Fitness)

[thebrownhairedsassanach]

Arms and Abs day! • My lower body was sore this morning from yesterday’s workout and I’m pleased. Today was just mostly arms and abs. Short gym session but I have a busy morning/afternoon. I have to run home now to make sugar cookies and go to my work at noon for our Christmas party lunch. I’m hoping to watch my portions and make better choices at the lunch. We shall see. Happy Thursday!! • @planetfitness #planetfitness #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #weightwatchersokie #oklahomies #wwoklahoma #wwtulsa #wwokie #wwsisterhood (at Planet Fitness)

[thebrownhairedsassanach]

#nofilter.. seriously, no filter on this post. • My face is red! I’m one of those 🙋🏻‍♀️ who sweat but don’t really sweat and my face just gets red. 🤦🏻‍♀️ I got to the gym a little later than I planned but it’s better than not going at all! Cardio day was today and the red face proves it. See you tomorrow, @planetfitness!! #planetfitness #redfacedontcare #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #wwoklahoma #wwtulsa #wwokie #wwsisterhood #oklahomie (at Planet Fitness)

[thebrownhairedsassanach]

Weigh in day! • So I gained 0.4lbs from last week.... THAT’S OKAY. I did good about tracking and going to the gym but there were a couple of times that I choose foods that were from my old habit. I know now that I need to really think about my splurges and learn more about having a different mind set. • A week from today will be Christmas, and then the following week will be New Year’s Day. My Monday meetings will closed so I’ll have to go to a different meeting and time for my weigh ins. That’s totally okay, and I know I can do great the next two weeks. They will be hard with the holidays approaching very quickly but I can do it! • Now I’m off to get something to eat for lunch, buy one more Christmas gift for someone, and to buy stuff for my work’s Christmas party that’s this Thursday. Happy Monday!! 🎄💕 @weightwatchers #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #wwoklahoma #wwtulsa #wwsisterhood #oklahomies #wwokie #weighinday (at Weight Watchers Southroads)

[thebrownhairedsassanach]

I’ve been keeping track of my steps from the first full week of December to this last week, and there was an improvement! The first week, I did 38,807 steps and 15.94 miles. This past week, I did 43,160 steps and 17.73 miles!! The difference is 4,343 steps and 1.79 miles! 🙋🏻‍♀️🙌🏻🎉 Woot woot! Here’s to making next week better!! #fitbit #fitbitblaze #steppingupinDec #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #wwoklahoma #wwtulsa #wwokie #oklahomies #wwsisterhood

[thebrownhairedsassanach]

#legday • I got my butt up, and went to the gym this morning. Did I want to? HECK NO. I was all warm in my bed, snuggling with my two cats and had a good night sleep. I did not want to ruin it by getting up but I still got up. Thank goodness I don’t work until 9am so I still had time to get to the gym to work out and to make it back home to shower and get ready. I have a feeling today could be busy so I know I won’t be getting up a lot, so I figured making today be a #legday would be a good idea. 👍🏻☺️ Happy Saturday, y’all!! • @planetfitness #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #wwsisterhood (at Planet Fitness)

[thebrownhairedsassanach]

OMG TRADER JOE’S!! • I had seen these mini chicken tacos around the #wwcommunity and I wanted to try them out. Omg. They are good!! 8 mini tacos for 11ps really isn’t that bad. It beats making some pizza bagels and eating the whole box of it. I paired my tacos with my fave salsa (0sp for 2 tablespoons) and here’s to hoping this will tide me over until I get off from work at 8pm tonight! @traderjoesfood @traderjoes #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #wwoklahoma #wwtulsa #wwokie #wwsisterhood #oklahomie #11spdinner #TJschickentacos

[thebrownhairedsassanach]

#WeightWatchersWeighInDay • I lost -3.4lbs from last week! I’m pretty proud of myself cause I went to the gym a lot last week and I tracked throughout the week. The weekend was a little rough of eating out but with what i ate, I still managed to lose! I’m excited!! Happy Monday y’all! 🙌🏻💕☺️ #weightwatchers #weightwatchersoklahoma #weightwatchersok #weightwatcherstulsa #weightwatchersokie @weightwatchers @okiesisterhood #wwoklahoma #wwok #wwtuls #wwsisterhood #hypothyroidism #hypothyroid #hashimotos #hashimotosdisease #fitblr #plussizefitblr (at Weight Watchers Southroads)

[thebrownhairedsassanach]

This is a new beginning. ✨🙌🏻 I’m so freaking excited about #wwfreestyle! All of the zero point foods and so many options to try out!! 🙋🏻‍♀️💃🏻This is what I truly needed to help me succeed. @weightwatchers #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #weightwatchersok #wwoklahoma #wwokie #wwtulsa #wwsisterhood #hypothyroid #hypothyroidism #hashimoto #hashimotosdisease (at Weight Watchers Southroads)