#weightliftersofinstagram

[the-ocr-turtle]

Three months. Thirty pounds. Total improvement in ability. . . Progress is not a straight line. You get better, you fall back. You get better, you fall back. The important part is that you keep moving forward. Don't give up just because shit gets hard. There is always something better. Pursue it. . . . . #juststrong #spartan #spartanrace #juststrongclothing #transformationtuesday #fitfam #fitness #fitspo #weightloss #ultratraining #runnersofinstagram #weightliftersofinstagram #powerlifters #powerliftersofinstagram #spartansofinstagram #inspirational #motivational #progressisnotastraightline #progress #racephotos (at Santa Ana, California)