#week4challenge

[juliejewlzrose]

The clarity of my soul flows through me when I think, feel, and act in the world. The more we tune in to the inner light that comes to guide our actions safely, the simpler life becomes. This is clarity, a kind of inner knowing that leads us easily and lately to what is right. Was blessed to have a play date with my cuz @kristakono and her twins. My day flew by and the cold wet weather made me so extra exhausted. The last thing I really wanted to do today was move but I’m am so glad that I am so committed to achieving my goals I’m gonna push through the discomfort, pain and fatigue in exchange for better health, energy and achieved goal! #teamhustleandheart #week4challenge #deeplyconnected #commited #fullycommitted #visualizeresults #justdoit #pressplay #workoutfromhome #evenwhenithurts #evenwhenitshard #pushthroughit #momswithgoals #momswithdreams #momofthree #famjam #soccermom #wednesdaywisdom #wisewoman #souljourney #sweatsesh #piyoworkout #piyobuns #somanysquats #squatsfordays #bootygainz #loveyourself #beachbodyondemand #wendyssalad #sweatysuccessfulmoms (at London, Ontario) https://www.instagram.com/p/Bw8J0ZpHyJd/?utm_source=ig_tumblr_share&igshid=1uff2hwl8qjvm

[oneextrarep]

For the #bodybuildingcom #jymarmy #bbcomchallengeseries week 4 challenge on how do you meal prep? I like to meal prep for the week and also prep meals daily depending on what I'm eating each week. Proteins such as ground beef or pork I'll cook for the week, while eggs, chicken and fish are cooked daily. Carbs such as pasta and rice I will cook for the week, while carbs like potatoes I'll cook daily. While it would be ideal to just meal prep one day for the week, some foods just become disgusting and inedible after a day or so. #bodybuilding #bbcomchallengeseries2019 #week4challenge #foodprep #mealprep #fuelforworkouts #workout #workoutmotivation #fitnessmotivation #fitness #gainz https://www.instagram.com/p/BtegousB5S9/?utm_source=ig_tumblr_share&igshid=19q4jvwmvlxd8

[krazieryder-blog]

Yesterday Completed Week 4 Challenges and they were fun to do. #Fortnite #Week4Challenges #Season8 #FortnitePlayer #FortniteSquad #FortniteSquad #EpicGames #YouTuber #YouTube #Streamer #Gamer #Twitch @fortnite @youtube @twitch

[geekclubhouse]

Check out the list of challenges players must complete for Season 4 Week 4 in Fortnite Battle Royale! Fortnite Battle Royale is a FREE 100 Player PvP mode where players are dropped onto an island and must survive using a variety of weapons and through collecting materials. You can play by yourself or with friends in a duo or squad. #BattleRoyale #EpicGames #Fortnite #FortniteBattleRoyale #Season4 #Week4Challenges #NothingButGeek #NBG #NBGeek https://ift.tt/2GHeT3D https://ift.tt/2GHDJ3n