#wecantogether19

[athcolombia]

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#Repost @mariamuscle_ • • • • • • Let’s talk about disability and how diverse it is. There are a wide variety of disabilities and within those disabilities there is another variety of how each person is affected. There are things people can do that I can’t and vice versa. So if you see a workout someone is doing that you can’t do, don’t be discouraged! Find a different way to get the same workout done and use what you have seen as inspiration to figure out how. Get creative and avoid limiting yourself to what you think can’t be done. Break barriers and see how far you can go! —— #plankchallenge #RLAFIT19 #WeCanTogether19 #fitnesschallenge #planks #tiktok #adaptivefitness #adaptiveathlete #wheelchairworkout #gymlife #wheelchairswag https://www.instagram.com/p/B5HYacyJ3zF/?igshid=t4df603i86si

[athcolombia]

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A post shared by 𝗔𝗧𝗛𝗖𝗢𝗟𝗢𝗠𝗕𝗜𝗔 🦽🩺🕡 (@athcolombia)

#Repost @mariamuscle_ • • • • • • Friends who workout together slay together! @uwalk_iglide and I had so much fun coming up with these resistance band workouts that you can do with a wheelie good friend! (Pun intended 😉) —— #glidingmuscles #wheelchairworkout #resistancebandworkout #adaptivefitness #friendswhotraintogether #friendfitness #RLAFIT19 #wecantogether19 https://www.instagram.com/p/BzbaCu8Hwo4/?igshid=csnp6al7hxwm