#we had ribs with homemade applesauce for dinner

[trashmammal-7]

Shout out to my brother's wife and my brother for feeding my addiction and giving me a TMA themed belated birthday celebration. Love them for that.

[bakedcomfortfood1-blog]

Low Carb Comfort Foods: Comfort Beyond Breads And Pasta

What's the very first thing that comes to mind when someone requires you what you favorite comfort food is? Quarry is cooked macaroni and cheese that is a small bit

bakedcomfortfood

I really like to eat, therefore when the book Southern Living Ease Food found my desk I recently had to check on it out. Following skimming the list I see the foreword which is nearly as effective as the dishes!

A lot of the 150 ease food recipes are followed closely by full site shade photographs. Cases or images are particularly helpful to chefs like me that are interested in learning the ultimate presentation.

The book covers: comfort food classics, breakfast any time, new from the backyard, casseroles & beyond, soups & stews, desserts, and breaks & unique occasions.

The best comfort food, macaroni and cheese, is the very first formula in comfort food classics. Macaroni and cheese takes on a complete new indicating with the Three-Cheese Dinner Bake. That menu is followed closely by more of my favorites including Gonzales Meat Loaf, Buttermilk Garlic Crushed Apples, Lemon-Garlic Toast Chicken With Sauteed Green Beans, The Perfect Burger, French Fries, Chicken Pot Cake, Traditional Barbecue Bones, Chicken-Fried Meal, Pig Grinds, Cabbage, and Apples, and Mama's Fried Chicken.

Farmers Industry Scramble, Pimento Cheese Biscuits, Hash Brown Casserole, Buttermilk'n'Honey Pancakes, Cinnamon-Raisin Rolls, Waffles Benedict, and Carmel-Nut Pull-Apart Bread are just a some of the dishes included in morning meal anytime.

New from the backyard involves such tasty recipes as Homemade Applesauce, Corn Pudding, Crunch Melted Okra, Summertime Squash Casserole, and Fried Natural Tomatoes.

You would be the hit of the party whenever you appear with any of the dishes in casseroles & beyond. My favorites contain Chicken-and-Rice Casserole, Scalloped Potatoes With Pig, Saucy Manicotti, Taco Casserole, and Twice-Baked Mashed Potatoes. A novel method of ease food to move!

Sops & Stews involves two variations of chicken soup: Chicken-and-Wild Grain Soup and Chicken Noodle Soup. Dishes for "Baked" Potato Soup, Black Bean Soup, 30- Minute Chili, and Easy Brunswick Stew will also be on the list of soups and stews featured.

Memories are constructed with Old-Fashioned Peanut Butter Snacks, Big Oats Snacks, Double-Chocolate Brownies, Mississippi Dirt, Million-Dollar Lb Cake, Strawberry Pound Cake, and Peanut Butter Pie. The are just a choosing of the mouth-watering recipes in Desserts.

Thin Holiday Pork, Birthday Dessert, Origin Carry Cooked Beans, Popcorn Balls, Roast Chicken and Gravy, Cornbread Dressing, Pumpkin Chess Cake Peanut Butter Fudge, Mrs. Floyd's divinity, and Walter's Pecan Cake and you've a menu for every of the holiday season & specific occasions.

You will find that guide at your neighborhood public selection but you might want to pay $29.95 and buy it at the area bookstore. I believe that it is really worth the investment.

Ease food! Regardless of who we are, all of us have these tasty ingredients that produce every thing better. Macaroni and cheese. Crushed carrots and gravy. Doughnuts, biscuits, pies and cakes. New bread leaking with dissolved butter. Gooey cinnamon rolls. Chicken noodle soup. For many individuals, these food encompass heat, comfort and security. And for many people they encompass carbs. So what's a minimal carber to accomplish? How will you find your personal ease ingredients on a cool winter's evening and feel pleased and maybe not deprived? With several correct low carbs foods and several makeover recipes, you are able to stay on your diet and enjoy your comforts shame free!

Meats.

Minimal carb means large protein and often the protein arises from a meat source. Ease meals are often Wednesday roasts of all sorts and this really is one area where minimal carb comfort food shines. Roast a turkey and make your entire house scent such as for instance a holiday. Come up with a Dijon mustard, black peppercorn and olive oil rub and apple to a meat top circular roast. Bake a pig with a mustard sauce. Roast a perfect rib or even a strip roast. Marinate and prepare a pork tenderloin. Grill up a flank steak. Roast a couple of hens or perhaps a several Cornish sport hens. Produce plenty of extras so you can have areas through the entire week. Collection your table with the sliced carved meat and include several delicious minimal carbohydrate side meals for a weekend ease meal that has number similar!

Eggs really are a great supply of protein and a delicious way to warm yourself up. Begin every day with a delightful omelet, using areas from your own Sunday roasts, new vegetables and cheese. Crumble pork sausage together with cheese, eggs, cream and veggies and make for a decadent and reassuring break fast casserole. Include product, bacon, swiss cheese and onion for a delightful quiche lorraine. Be creative with leftovers and create and develop frittatas, omelets, casseroles and more!

Lots of veggies are allowed on the reduced carbohydrate and others can be taken in moderation. But oahu is the potatoes and corn that many reduced carbers actually miss. Alternative cauliflower for an incredible and comforting option to crushed potatoes and you will not also skip the original. Water the cauliflower, strain, and adding product, butter and shredded cheese. Mash together and offer along side your primary dish. Dice up some of your outstanding meat toast, add a vessel of meat gravy and offer on the cauliflower mash. Put diced natural onion and clean cash for "filled cooked potato" mashed cauliflower. Take different reduced carb veggies and create hot and new mix frys. Warm up alfredo or cheddar cheese sauce and offer around steamed broccoli, asparagus and more. Stir sliced vegetables in to meat broth with leftover meat to create a delicious and heating meat plant soup. Get broccoli, chicken broth, cheese and treatment to produce a decadent broccoli cheese soup. Appreciate simple steamed greens with true creamery butter. The sky may be the restrict!

[wholerestart-blog]

Paleo Baby Back Ribs

New Post has been published on https://wholerestart.com/paleo-baby-back-ribs/

Paleo Baby Back Ribs

Take me to the recipe…

One thing that I can’t stop eating this summer is these Paleo Baby Back Ribs. They are tender, juicy, and yes completely Paleo. My husband has used the same recipe for years for his ribs. Unfortunately, they were loaded with refined sugar and other not so healthy stuff.

So this summer I set out on a mission to prove he could make delicious ribs without all of the bad ingredients. These really hit the spot! They are so good you can eat them without any barbecue sauce. Everyone who tried them loved them.

Paleo Ribs before cooking with the dry rub

The secret involves a dry rub, a braising sauce, and a slow afternoon in the oven followed by a short stint on the grill to finish them off.

We had these with my homemade Paleo Applesauce and my kids favorite vegetable the green bean. Enjoy!

Print Pin .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * fill: #343434;

5 from 1 vote

Paleo Baby Back Ribs

Paleo, gluten, dairy, soy, and refined sugar-free. Yum!

Course Main Course

Cuisine American

Keyword baby back ribs, baked baby back ribs, healthy baby back ribs, healthy ribs, paleo dinner, whole30 baby back ribs

Prep Time 10 minutes

Cook Time 3 hours 15 minutes

Dry rub marinating time 1 day

Servings 8 people

Author Elizabeth Robin

Equipment

Oven, grill, aluminum foil

Ingredients

2 whole slabs pork baby back ribs

Dry Rub

8 tbsp Coconut sugar

3 tbsp Himalayan Pink Sea Salt

1 tbsp chili powder

1/2 tsp black pepper

1 tsp cayenne pepper

1/2 tsp old bay seasoning

1/2 tsp onion powder

1/2 tsp dried thyme

Baking liquid

1 cup sugar-free white grape juice Or White Wine*

2 tbsp apple cider vinegar

2 tbsp coconut aminos

1 tbsp honey

2 cloves garlic

Instructions

Season Ribs

The night before (or at least one hour before) Add all ingredients for dry rub to a mixing bowl and stir with a whisk

Pat dry rub evenly onto both sides of each of the slabs of ribs

Place ribs on two separate pieces of aluminum foil shiny side down. You will be forming a pack around your ribs by pulling up the ends and sides of the foil to seal your ribs inside.

Refrigerate seasoned slabs overnight or at least one hour before cooking

Cooking

Preheat oven to 285°

Add all of the ingredients for your baking liquid to a sauce-pan and warm over medium heat. Cook until everything is melted together, just warming, not boiling! You may also do this in the microwave for one minute.

Place your rib racks onto a baking sheet.

Pour liquid into one side of your foil packet, close, and tilt your baking sheet to be sure the liquid is evenly disbursed.

With your ribs sealed into their packets bake for 2 ½ to 3 hours.

You will know that they are done by taking hold of one of the bones with a set of tongs and twisting gently up. If the bone starts to come out fairly easily they are ready to go to the grill.

Grilling

Place both slabs of ribs on your preheated grill.

Grill for about 15 minutes, the ribs should start to get some caramelization and brown bits. You can add paleo-approved barbecue sauce at this point.

Notes

* Wine or alcohol, in general, are discouraged on Whole30 diets.  Some Paleo followers use alcohol for cooking or drinking.  It’s all a matter of preference.

[wholerestart-blog]

Paleo Baby Back Ribs

New Post has been published on https://wholerestart.com/paleo-baby-back-ribs/

Paleo Baby Back Ribs

Take me to the recipe…

One thing that I can’t stop eating this summer is these Paleo Baby Back Ribs. They are tender, juicy, and yes completely Paleo. My husband has used the same recipe for years for his ribs. Unfortunately, they were loaded with refined sugar and other not so healthy stuff.

So this summer I set out on a mission to prove he could make delicious ribs without all of the bad ingredients. These really hit the spot! They are so good you can eat them without any barbecue sauce. Everyone who tried them loved them.

Paleo Ribs before cooking with the dry rub

The secret involves a dry rub, a braising sauce, and a slow afternoon in the oven followed by a short stint on the grill to finish them off.

We had these with my homemade Paleo Applesauce and my kids favorite vegetable the green bean. Enjoy!

Print Pin .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * fill: #343434;

5 from 1 vote

Paleo Baby Back Ribs

Paleo, gluten, dairy, soy, and refined sugar-free. Yum!

Course Main Course

Cuisine American

Keyword baby back ribs, baked baby back ribs, healthy baby back ribs, healthy ribs, paleo dinner, whole30 baby back ribs

Prep Time 10 minutes

Cook Time 3 hours 15 minutes

Dry rub marinating time 1 day

Servings 8 people

Author Elizabeth Robin

Equipment

Oven, grill, aluminum foil

Ingredients

2 whole slabs pork baby back ribs

Dry Rub

8 tbsp Coconut sugar

3 tbsp Himalayan Pink Sea Salt

1 tbsp chili powder

1/2 tsp black pepper

1 tsp cayenne pepper

1/2 tsp old bay seasoning

1/2 tsp onion powder

1/2 tsp dried thyme

Baking liquid

1 cup sugar-free white grape juice Or White Wine*

2 tbsp apple cider vinegar

2 tbsp coconut aminos

1 tbsp honey

2 cloves garlic

Instructions

Season Ribs

The night before (or at least one hour before) Add all ingredients for dry rub to a mixing bowl and stir with a whisk

Pat dry rub evenly onto both sides of each of the slabs of ribs

Place ribs on two separate pieces of aluminum foil shiny side down. You will be forming a pack around your ribs by pulling up the ends and sides of the foil to seal your ribs inside.

Refrigerate seasoned slabs overnight or at least one hour before cooking

Cooking

Preheat oven to 285°

Add all of the ingredients for your baking liquid to a sauce-pan and warm over medium heat. Cook until everything is melted together, just warming, not boiling! You may also do this in the microwave for one minute.

Place your rib racks onto a baking sheet.

Pour liquid into one side of your foil packet, close, and tilt your baking sheet to be sure the liquid is evenly disbursed.

With your ribs sealed into their packets bake for 2 ½ to 3 hours.

You will know that they are done by taking hold of one of the bones with a set of tongs and twisting gently up. If the bone starts to come out fairly easily they are ready to go to the grill.

Grilling

Place both slabs of ribs on your preheated grill.

Grill for about 15 minutes, the ribs should start to get some caramelization and brown bits. You can add paleo-approved barbecue sauce at this point.

Notes

* Wine or alcohol, in general, are discouraged on Whole30 diets.  Some Paleo followers use alcohol for cooking or drinking.  It’s all a matter of preference.

[wholerestart-blog]

Paleo Baby Back Ribs

New Post has been published on https://wholerestart.com/paleo-baby-back-ribs/

Paleo Baby Back Ribs

One thing that I can’t stop eating this summer is these Paleo Baby Back Ribs. They are tender, juicy, and yes completely Paleo. My husband has used the same recipe for years for his ribs. Unfortunately, they were loaded with refined sugar and other not so healthy stuff.

So this summer I set out on a mission to prove he could make delicious ribs without all of the bad ingredients. These really hit the spot! They are so good you can eat them without any barbecue sauce. Everyone who tried them loved them.

Paleo Ribs before cooking with the dry rub

The secret involves a dry rub, a braising sauce, and a slow afternoon in the oven followed by a short stint on the grill to finish them off.

We had these with my homemade Paleo Applesauce and my kids favorite vegetable the green bean. Enjoy!

Print Pin

Paleo Baby Back Ribs

Paleo, gluten, dairy, soy, and refined sugar-free. Yum!

Course Main Course

Cuisine American

Keyword baby back ribs, baked baby back ribs, healthy baby back ribs, healthy ribs, paleo dinner, whole30 baby back ribs

Prep Time 10 minutes

Cook Time 3 hours 15 minutes

Dry rub marinating time 1 day

Servings 8 people

Author Elizabeth Robin

Equipment

Oven, grill, aluminum foil

Ingredients

2 whole slabs pork baby back ribs

Dry Rub

8 tbsp Coconut sugar

3 tbsp Himalayan Pink Sea Salt

1 tbsp chili powder

1/2 tsp black pepper

1 tsp cayenne pepper

1/2 tsp old bay seasoning

1/2 tsp onion powder

1/2 tsp dried thyme

Baking liquid

1 cup white wine

2 tbsp apple cider vinegar

2 tbsp coconut aminos

1 tbsp honey

2 cloves garlic

Instructions

Season Ribs

The night before (or at least one hour before) Add all ingredients for dry rub to a mixing bowl and stir with a whisk

Pat dry rub evenly onto both sides of each of the slabs of ribs

Place ribs on two separate pieces of aluminum foil shiny side down. You will be forming a pack around your ribs by pulling up the ends and sides of the foil to seal your ribs inside.

Refrigerate seasoned slabs overnight or at least one hour before cooking

Cooking

Preheat oven to 285°

Add all of the ingredients for your baking liquid to a sauce-pan and warm over medium heat. Cook until everything is melted together, just warming, not boiling! You may also do this in the microwave for one minute.

Place your rib racks onto a baking sheet.

Pour liquid into one side of your foil packet, close, and tilt your baking sheet to be sure the liquid is evenly disbursed.

With your ribs sealed into their packets bake for 2 ½ to 3 hours.

You will know that they are done by taking hold of one of the bones with a set of tongs and twisting gently up. If the bone starts to come out fairly easily they are ready to go to the grill.

Grilling

Place both slabs of ribs on your preheated grill.

Grill for about 15 minutes, the ribs should start to get some caramelization and brown bits. You can add paleo-approved barbecue sauce at this point.

[wholerestart-blog]

Paleo Baby Back Ribs

New Post has been published on https://wholerestart.com/paleo-baby-back-ribs/

Paleo Baby Back Ribs

Take me to the recipe…

One thing that I can’t stop eating this summer is these Paleo Baby Back Ribs. They are tender, juicy, and yes completely Paleo. My husband has used the same recipe for years for his ribs. Unfortunately, they were loaded with refined sugar and other not so healthy stuff.

So this summer I set out on a mission to prove he could make delicious ribs without all of the bad ingredients. These really hit the spot! They are so good you can eat them without any barbecue sauce. Everyone who tried them loved them.

Paleo Ribs before cooking with the dry rub

The secret involves a dry rub, a braising sauce, and a slow afternoon in the oven followed by a short stint on the grill to finish them off.

We had these with my homemade Paleo Applesauce and my kids favorite vegetable the green bean. Enjoy!

Print Pin .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * fill: #343434;

5 from 1 vote

Paleo Baby Back Ribs

Paleo, gluten, dairy, soy, and refined sugar-free. Yum!

Course Main Course

Cuisine American

Keyword baby back ribs, baked baby back ribs, healthy baby back ribs, healthy ribs, paleo dinner, whole30 baby back ribs

Prep Time 10 minutes

Cook Time 3 hours 15 minutes

Dry rub marinating time 1 day

Servings 8 people

Author Elizabeth Robin

Equipment

Oven, grill, aluminum foil

Ingredients

2 whole slabs pork baby back ribs

Dry Rub

8 tbsp Coconut sugar

3 tbsp Himalayan Pink Sea Salt

1 tbsp chili powder

1/2 tsp black pepper

1 tsp cayenne pepper

1/2 tsp old bay seasoning

1/2 tsp onion powder

1/2 tsp dried thyme

Baking liquid

1 cup sugar-free white grape juice Or White Wine*

2 tbsp apple cider vinegar

2 tbsp coconut aminos

1 tbsp honey

2 cloves garlic

Instructions

Season Ribs

The night before (or at least one hour before) Add all ingredients for dry rub to a mixing bowl and stir with a whisk

Pat dry rub evenly onto both sides of each of the slabs of ribs

Place ribs on two separate pieces of aluminum foil shiny side down. You will be forming a pack around your ribs by pulling up the ends and sides of the foil to seal your ribs inside.

Refrigerate seasoned slabs overnight or at least one hour before cooking

Cooking

Preheat oven to 285°

Add all of the ingredients for your baking liquid to a sauce-pan and warm over medium heat. Cook until everything is melted together, just warming, not boiling! You may also do this in the microwave for one minute.

Place your rib racks onto a baking sheet.

Pour liquid into one side of your foil packet, close, and tilt your baking sheet to be sure the liquid is evenly disbursed.

With your ribs sealed into their packets bake for 2 ½ to 3 hours.

You will know that they are done by taking hold of one of the bones with a set of tongs and twisting gently up. If the bone starts to come out fairly easily they are ready to go to the grill.

Grilling

Place both slabs of ribs on your preheated grill.

Grill for about 15 minutes, the ribs should start to get some caramelization and brown bits. You can add paleo-approved barbecue sauce at this point.

Notes

* Wine or alcohol, in general, are discouraged on Whole30 diets.  Some Paleo followers use alcohol for cooking or drinking.  It’s all a matter of preference.

[wholerestart-blog]

Paleo Baby Back Ribs

New Post has been published on https://wholerestart.com/paleo-baby-back-ribs/

Paleo Baby Back Ribs

Take me to the recipe…

One thing that I can’t stop eating this summer is these Paleo Baby Back Ribs. They are tender, juicy, and yes completely Paleo. My husband has used the same recipe for years for his ribs. Unfortunately, they were loaded with refined sugar and other not so healthy stuff.

So this summer I set out on a mission to prove he could make delicious ribs without all of the bad ingredients. These really hit the spot! They are so good you can eat them without any barbecue sauce. Everyone who tried them loved them.

Paleo Ribs before cooking with the dry rub

The secret involves a dry rub, a braising sauce, and a slow afternoon in the oven followed by a short stint on the grill to finish them off.

We had these with my homemade Paleo Applesauce and my kids favorite vegetable the green bean. Enjoy!

Print Pin .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * fill: #343434;

5 from 1 vote

Paleo Baby Back Ribs

Paleo, gluten, dairy, soy, and refined sugar-free. Yum!

Course Main Course

Cuisine American

Keyword baby back ribs, baked baby back ribs, healthy baby back ribs, healthy ribs, paleo dinner, whole30 baby back ribs

Prep Time 10 minutes

Cook Time 3 hours 15 minutes

Dry rub marinating time 1 day

Servings 8 people

Author Elizabeth Robin

Equipment

Oven, grill, aluminum foil

Ingredients

2 whole slabs pork baby back ribs

Dry Rub

8 tbsp Coconut sugar

3 tbsp Himalayan Pink Sea Salt

1 tbsp chili powder

1/2 tsp black pepper

1 tsp cayenne pepper

1/2 tsp old bay seasoning

1/2 tsp onion powder

1/2 tsp dried thyme

Baking liquid

1 cup sugar-free white grape juice Or White Wine*

2 tbsp apple cider vinegar

2 tbsp coconut aminos

1 tbsp honey

2 cloves garlic

Instructions

Season Ribs

The night before (or at least one hour before) Add all ingredients for dry rub to a mixing bowl and stir with a whisk

Pat dry rub evenly onto both sides of each of the slabs of ribs

Place ribs on two separate pieces of aluminum foil shiny side down. You will be forming a pack around your ribs by pulling up the ends and sides of the foil to seal your ribs inside.

Refrigerate seasoned slabs overnight or at least one hour before cooking

Cooking

Preheat oven to 285°

Add all of the ingredients for your baking liquid to a sauce-pan and warm over medium heat. Cook until everything is melted together, just warming, not boiling! You may also do this in the microwave for one minute.

Place your rib racks onto a baking sheet.

Pour liquid into one side of your foil packet, close, and tilt your baking sheet to be sure the liquid is evenly disbursed.

With your ribs sealed into their packets bake for 2 ½ to 3 hours.

You will know that they are done by taking hold of one of the bones with a set of tongs and twisting gently up. If the bone starts to come out fairly easily they are ready to go to the grill.

Grilling

Place both slabs of ribs on your preheated grill.

Grill for about 15 minutes, the ribs should start to get some caramelization and brown bits. You can add paleo-approved barbecue sauce at this point.

Notes

* Wine or alcohol, in general, are discouraged on Whole30 diets.  Some Paleo followers use alcohol for cooking or drinking.  It’s all a matter of preference.

[wholerestart-blog]

Paleo Baby Back Ribs

New Post has been published on https://wholerestart.com/paleo-baby-back-ribs/

Paleo Baby Back Ribs

Take me to the recipe…

One thing that I can’t stop eating this summer is these Paleo Baby Back Ribs. They are tender, juicy, and yes completely Paleo. My husband has used the same recipe for years for his ribs. Unfortunately, they were loaded with refined sugar and other not so healthy stuff.

So this summer I set out on a mission to prove he could make delicious ribs without all of the bad ingredients. These really hit the spot! They are so good you can eat them without any barbecue sauce. Everyone who tried them loved them.

Paleo Ribs before cooking with the dry rub

The secret involves a dry rub, a braising sauce, and a slow afternoon in the oven followed by a short stint on the grill to finish them off.

We had these with my homemade Paleo Applesauce and my kids favorite vegetable the green bean. Enjoy!

Print Pin .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * fill: #343434;

5 from 1 vote

Paleo Baby Back Ribs

Paleo, gluten, dairy, soy, and refined sugar-free. Yum!

Course Main Course

Cuisine American

Keyword baby back ribs, baked baby back ribs, healthy baby back ribs, healthy ribs, paleo dinner, whole30 baby back ribs

Prep Time 10 minutes

Cook Time 3 hours 15 minutes

Dry rub marinating time 1 day

Servings 8 people

Author Elizabeth Robin

Equipment

Oven, grill, aluminum foil

Ingredients

2 whole slabs pork baby back ribs

Dry Rub

8 tbsp Coconut sugar

3 tbsp Himalayan Pink Sea Salt

1 tbsp chili powder

1/2 tsp black pepper

1 tsp cayenne pepper

1/2 tsp old bay seasoning

1/2 tsp onion powder

1/2 tsp dried thyme

Baking liquid

1 cup sugar-free white grape juice Or White Wine*

2 tbsp apple cider vinegar

2 tbsp coconut aminos

1 tbsp honey

2 cloves garlic

Instructions

Season Ribs

The night before (or at least one hour before) Add all ingredients for dry rub to a mixing bowl and stir with a whisk

Pat dry rub evenly onto both sides of each of the slabs of ribs

Place ribs on two separate pieces of aluminum foil shiny side down. You will be forming a pack around your ribs by pulling up the ends and sides of the foil to seal your ribs inside.

Refrigerate seasoned slabs overnight or at least one hour before cooking

Cooking

Preheat oven to 285°

Add all of the ingredients for your baking liquid to a sauce-pan and warm over medium heat. Cook until everything is melted together, just warming, not boiling! You may also do this in the microwave for one minute.

Place your rib racks onto a baking sheet.

Pour liquid into one side of your foil packet, close, and tilt your baking sheet to be sure the liquid is evenly disbursed.

With your ribs sealed into their packets bake for 2 ½ to 3 hours.

You will know that they are done by taking hold of one of the bones with a set of tongs and twisting gently up. If the bone starts to come out fairly easily they are ready to go to the grill.

Grilling

Place both slabs of ribs on your preheated grill.

Grill for about 15 minutes, the ribs should start to get some caramelization and brown bits. You can add paleo-approved barbecue sauce at this point.

Notes

* Wine or alcohol, in general, are discouraged on Whole30 diets.  Some Paleo followers use alcohol for cooking or drinking.  It’s all a matter of preference.

[wholerestart-blog]

Paleo Baby Back Ribs

New Post has been published on https://wholerestart.com/paleo-baby-back-ribs/

Paleo Baby Back Ribs

One thing that I can’t stop eating this summer is these Paleo Baby Back Ribs. They are tender, juicy, and yes completely Paleo. My husband has used the same recipe for years for his ribs. Unfortunately, they were loaded with refined sugar and other not so healthy stuff.

So this summer I set out on a mission to prove he could make delicious ribs without all of the bad ingredients. These really hit the spot! They are so good you can eat them without any barbecue sauce. Everyone who tried them loved them.

Paleo Ribs before cooking with the dry rub

The secret involves a dry rub, a braising sauce, and a slow afternoon in the oven followed by a short stint on the grill to finish them off.

We had these with my homemade Paleo Applesauce and my kids favorite vegetable the green bean. Enjoy!

Print Pin .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * fill: #343434;

0 from 0 votes

Paleo Baby Back Ribs

Paleo, gluten, dairy, soy, and refined sugar-free. Yum!

Course Main Course

Cuisine American

Keyword baby back ribs, baked baby back ribs, healthy baby back ribs, healthy ribs, paleo dinner, whole30 baby back ribs

Prep Time 10 minutes

Cook Time 3 hours 15 minutes

Dry rub marinating time 1 day

Servings 8 people

Author Elizabeth Robin

Equipment

Oven, grill, aluminum foil

Ingredients

2 whole slabs pork baby back ribs

Dry Rub

8 tbsp Coconut sugar

3 tbsp Himalayan Pink Sea Salt

1 tbsp chili powder

1/2 tsp black pepper

1 tsp cayenne pepper

1/2 tsp old bay seasoning

1/2 tsp onion powder

1/2 tsp dried thyme

Baking liquid

1 cup sugar-free white grape juice Or White Wine*

2 tbsp apple cider vinegar

2 tbsp coconut aminos

1 tbsp honey

2 cloves garlic

Instructions

Season Ribs

The night before (or at least one hour before) Add all ingredients for dry rub to a mixing bowl and stir with a whisk

Pat dry rub evenly onto both sides of each of the slabs of ribs

Place ribs on two separate pieces of aluminum foil shiny side down. You will be forming a pack around your ribs by pulling up the ends and sides of the foil to seal your ribs inside.

Refrigerate seasoned slabs overnight or at least one hour before cooking

Cooking

Preheat oven to 285°

Add all of the ingredients for your baking liquid to a sauce-pan and warm over medium heat. Cook until everything is melted together, just warming, not boiling! You may also do this in the microwave for one minute.

Place your rib racks onto a baking sheet.

Pour liquid into one side of your foil packet, close, and tilt your baking sheet to be sure the liquid is evenly disbursed.

With your ribs sealed into their packets bake for 2 ½ to 3 hours.

You will know that they are done by taking hold of one of the bones with a set of tongs and twisting gently up. If the bone starts to come out fairly easily they are ready to go to the grill.

Grilling

Place both slabs of ribs on your preheated grill.

Grill for about 15 minutes, the ribs should start to get some caramelization and brown bits. You can add paleo-approved barbecue sauce at this point.

Notes

* Wine or alcohol, in general, are discouraged on Whole30 diets.  Some Paleo followers use alcohol for cooking or drinking.  It’s all a matter of preference.

[wholerestart-blog]

Paleo Baby Back Ribs

New Post has been published on https://wholerestart.com/paleo-baby-back-ribs/

Paleo Baby Back Ribs

Take me to the recipe…

One thing that I can’t stop eating this summer is these Paleo Baby Back Ribs. They are tender, juicy, and yes completely Paleo. My husband has used the same recipe for years for his ribs. Unfortunately, they were loaded with refined sugar and other not so healthy stuff.

So this summer I set out on a mission to prove he could make delicious ribs without all of the bad ingredients. These really hit the spot! They are so good you can eat them without any barbecue sauce. Everyone who tried them loved them.

Paleo Ribs before cooking with the dry rub

The secret involves a dry rub, a braising sauce, and a slow afternoon in the oven followed by a short stint on the grill to finish them off.

We had these with my homemade Paleo Applesauce and my kids favorite vegetable the green bean. Enjoy!

Print Pin .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * fill: #343434;

5 from 1 vote

Paleo Baby Back Ribs

Paleo, gluten, dairy, soy, and refined sugar-free. Yum!

Course Main Course

Cuisine American

Keyword baby back ribs, baked baby back ribs, healthy baby back ribs, healthy ribs, paleo dinner, whole30 baby back ribs

Prep Time 10 minutes

Cook Time 3 hours 15 minutes

Dry rub marinating time 1 day

Servings 8 people

Author Elizabeth Robin

Equipment

Oven, grill, aluminum foil

Ingredients

2 whole slabs pork baby back ribs

Dry Rub

8 tbsp Coconut sugar

3 tbsp Himalayan Pink Sea Salt

1 tbsp chili powder

1/2 tsp black pepper

1 tsp cayenne pepper

1/2 tsp old bay seasoning

1/2 tsp onion powder

1/2 tsp dried thyme

Baking liquid

1 cup sugar-free white grape juice Or White Wine*

2 tbsp apple cider vinegar

2 tbsp coconut aminos

1 tbsp honey

2 cloves garlic

Instructions

Season Ribs

The night before (or at least one hour before) Add all ingredients for dry rub to a mixing bowl and stir with a whisk

Pat dry rub evenly onto both sides of each of the slabs of ribs

Place ribs on two separate pieces of aluminum foil shiny side down. You will be forming a pack around your ribs by pulling up the ends and sides of the foil to seal your ribs inside.

Refrigerate seasoned slabs overnight or at least one hour before cooking

Cooking

Preheat oven to 285°

Add all of the ingredients for your baking liquid to a sauce-pan and warm over medium heat. Cook until everything is melted together, just warming, not boiling! You may also do this in the microwave for one minute.

Place your rib racks onto a baking sheet.

Pour liquid into one side of your foil packet, close, and tilt your baking sheet to be sure the liquid is evenly disbursed.

With your ribs sealed into their packets bake for 2 ½ to 3 hours.

You will know that they are done by taking hold of one of the bones with a set of tongs and twisting gently up. If the bone starts to come out fairly easily they are ready to go to the grill.

Grilling

Place both slabs of ribs on your preheated grill.

Grill for about 15 minutes, the ribs should start to get some caramelization and brown bits. You can add paleo-approved barbecue sauce at this point.

Notes

* Wine or alcohol, in general, are discouraged on Whole30 diets.  Some Paleo followers use alcohol for cooking or drinking.  It’s all a matter of preference.

[wholerestart-blog]

Paleo Baby Back Ribs

New Post has been published on https://wholerestart.com/paleo-baby-back-ribs/

Paleo Baby Back Ribs

One thing that I can’t stop eating this summer is these Paleo Baby Back Ribs. They are tender, juicy, and yes completely Paleo. My husband has used the same recipe for years for his ribs. Unfortunately, they were loaded with refined sugar and other not so healthy stuff.

So this summer I set out on a mission to prove he could make delicious ribs without all of the bad ingredients. These really hit the spot! They are so good you can eat them without any barbecue sauce. Everyone who tried them loved them.

Paleo Ribs before cooking with the dry rub

The secret involves a dry rub, a braising sauce, and a slow afternoon in the oven followed by a short stint on the grill to finish them off.

We had these with my homemade Paleo Applesauce and my kids favorite vegetable the green bean. Enjoy!

Print Pin

Paleo Baby Back Ribs

Paleo, gluten, dairy, soy, and refined sugar-free. Yum!

Course Main Course

Cuisine American

Keyword baby back ribs, baked baby back ribs, healthy baby back ribs, healthy ribs, paleo dinner, whole30 baby back ribs

Prep Time 10 minutes

Cook Time 3 hours 15 minutes

Dry rub marinating time 1 day

Servings 8 people

Author Elizabeth Robin

Equipment

Oven, grill, aluminum foil

Ingredients

2 whole slabs pork baby back ribs

Dry Rub

8 tbsp Coconut sugar

3 tbsp Himalayan Pink Sea Salt

1 tbsp chili powder

1/2 tsp black pepper

1 tsp cayenne pepper

1/2 tsp old bay seasoning

1/2 tsp onion powder

1/2 tsp dried thyme

Baking liquid

1 cup white wine

2 tbsp apple cider vinegar

2 tbsp coconut aminos

1 tbsp honey

2 cloves garlic

Instructions

Season Ribs

The night before (or at least one hour before) Add all ingredients for dry rub to a mixing bowl and stir with a whisk

Pat dry rub evenly onto both sides of each of the slabs of ribs

Place ribs on two separate pieces of aluminum foil shiny side down. You will be forming a pack around your ribs by pulling up the ends and sides of the foil to seal your ribs inside.

Refrigerate seasoned slabs overnight or at least one hour before cooking

Cooking

Preheat oven to 285°

Add all of the ingredients for your baking liquid to a sauce-pan and warm over medium heat. Cook until everything is melted together, just warming, not boiling! You may also do this in the microwave for one minute.

Place your rib racks onto a baking sheet.

Pour liquid into one side of your foil packet, close, and tilt your baking sheet to be sure the liquid is evenly disbursed.

With your ribs sealed into their packets bake for 2 ½ to 3 hours.

You will know that they are done by taking hold of one of the bones with a set of tongs and twisting gently up. If the bone starts to come out fairly easily they are ready to go to the grill.

Grilling

Place both slabs of ribs on your preheated grill.

Grill for about 15 minutes, the ribs should start to get some caramelization and brown bits. You can add paleo-approved barbecue sauce at this point.

[wholerestart-blog]

Paleo Baby Back Ribs

New Post has been published on https://wholerestart.com/paleo-baby-back-ribs/

Paleo Baby Back Ribs

One thing that I can’t stop eating this summer is these Paleo Baby Back Ribs. They are tender, juicy, and yes completely Paleo. My husband has used the same recipe for years for his ribs. Unfortunately, they were loaded with refined sugar and other not so healthy stuff.

So this summer I set out on a mission to prove he could make delicious ribs without all of the bad ingredients. These really hit the spot! They are so good you can eat them without any barbecue sauce. Everyone who tried them loved them.

Paleo Ribs before cooking with the dry rub

The secret involves a dry rub, a braising sauce, and a slow afternoon in the oven followed by a short stint on the grill to finish them off.

We had these with my homemade Paleo Applesauce and my kids favorite vegetable the green bean. Enjoy!

Print Pin .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * fill: #343434;

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Paleo Baby Back Ribs

Paleo, gluten, dairy, soy, and refined sugar-free. Yum!

Course Main Course

Cuisine American

Keyword baby back ribs, baked baby back ribs, healthy baby back ribs, healthy ribs, paleo dinner, whole30 baby back ribs

Prep Time 10 minutes

Cook Time 3 hours 15 minutes

Dry rub marinating time 1 day

Servings 8 people

Author Elizabeth Robin

Equipment

Oven, grill, aluminum foil

Ingredients

2 whole slabs pork baby back ribs

Dry Rub

8 tbsp Coconut sugar

3 tbsp Himalayan Pink Sea Salt

1 tbsp chili powder

1/2 tsp black pepper

1 tsp cayenne pepper

1/2 tsp old bay seasoning

1/2 tsp onion powder

1/2 tsp dried thyme

Baking liquid

1 cup sugar-free white grape juice Or White Wine*

2 tbsp apple cider vinegar

2 tbsp coconut aminos

1 tbsp honey

2 cloves garlic

Instructions

Season Ribs

The night before (or at least one hour before) Add all ingredients for dry rub to a mixing bowl and stir with a whisk

Pat dry rub evenly onto both sides of each of the slabs of ribs

Place ribs on two separate pieces of aluminum foil shiny side down. You will be forming a pack around your ribs by pulling up the ends and sides of the foil to seal your ribs inside.

Refrigerate seasoned slabs overnight or at least one hour before cooking

Cooking

Preheat oven to 285°

Add all of the ingredients for your baking liquid to a sauce-pan and warm over medium heat. Cook until everything is melted together, just warming, not boiling! You may also do this in the microwave for one minute.

Place your rib racks onto a baking sheet.

Pour liquid into one side of your foil packet, close, and tilt your baking sheet to be sure the liquid is evenly disbursed.

With your ribs sealed into their packets bake for 2 ½ to 3 hours.

You will know that they are done by taking hold of one of the bones with a set of tongs and twisting gently up. If the bone starts to come out fairly easily they are ready to go to the grill.

Grilling

Place both slabs of ribs on your preheated grill.

Grill for about 15 minutes, the ribs should start to get some caramelization and brown bits. You can add paleo-approved barbecue sauce at this point.

Notes

* Wine or alcohol, in general, are discouraged on Whole30 diets.  Some Paleo followers use alcohol for cooking or drinking.  It’s all a matter of preference.

[wholerestart-blog]

Paleo Baby Back Ribs

New Post has been published on https://wholerestart.com/paleo-baby-back-ribs/

Paleo Baby Back Ribs

One thing that I can’t stop eating this summer is these Paleo Baby Back Ribs. They are tender, juicy, and yes completely Paleo. My husband has used the same recipe for years for his ribs. Unfortunately, they were loaded with refined sugar and other not so healthy stuff.

So this summer I set out on a mission to prove he could make delicious ribs without all of the bad ingredients. These really hit the spot! They are so good you can eat them without any barbecue sauce. Everyone who tried them loved them.

Paleo Ribs before cooking with the dry rub

The secret involves a dry rub, a braising sauce, and a slow afternoon in the oven followed by a short stint on the grill to finish them off.

We had these with my homemade Paleo Applesauce and my kids favorite vegetable the green bean. Enjoy!

Print Pin

Paleo Baby Back Ribs

Paleo, gluten, dairy, soy, and refined sugar-free. Yum!

Course Main Course

Cuisine American

Keyword baby back ribs, baked baby back ribs, healthy baby back ribs, healthy ribs, paleo dinner, whole30 baby back ribs

Prep Time 10 minutes

Cook Time 3 hours 15 minutes

Dry rub marinating time 1 day

Servings 8 people

Author Elizabeth Robin

Equipment

Oven, grill, aluminum foil

Ingredients

2 whole slabs pork baby back ribs

Dry Rub

8 tbsp Coconut sugar

3 tbsp Himalayan Pink Sea Salt

1 tbsp chili powder

1/2 tsp black pepper

1 tsp cayenne pepper

1/2 tsp old bay seasoning

1/2 tsp onion powder

1/2 tsp dried thyme

Baking liquid

1 cup white wine

2 tbsp apple cider vinegar

2 tbsp coconut aminos

1 tbsp honey

2 cloves garlic

Instructions

Season Ribs

The night before (or at least one hour before) Add all ingredients for dry rub to a mixing bowl and stir with a whisk

Pat dry rub evenly onto both sides of each of the slabs of ribs

Place ribs on two separate pieces of aluminum foil shiny side down. You will be forming a pack around your ribs by pulling up the ends and sides of the foil to seal your ribs inside.

Refrigerate seasoned slabs overnight or at least one hour before cooking

Cooking

Preheat oven to 285°

Add all of the ingredients for your baking liquid to a sauce-pan and warm over medium heat. Cook until everything is melted together, just warming, not boiling! You may also do this in the microwave for one minute.

Place your rib racks onto a baking sheet.

Pour liquid into one side of your foil packet, close, and tilt your baking sheet to be sure the liquid is evenly disbursed.

With your ribs sealed into their packets bake for 2 ½ to 3 hours.

You will know that they are done by taking hold of one of the bones with a set of tongs and twisting gently up. If the bone starts to come out fairly easily they are ready to go to the grill.

Grilling

Place both slabs of ribs on your preheated grill.

Grill for about 15 minutes, the ribs should start to get some caramelization and brown bits. You can add paleo-approved barbecue sauce at this point.