#vsgmindset

[kristinmoussa]

I didn’t want to hit the gym this AM. I was tired and really wanted to crawl back into bed after getting my little off to school. I had a coaching moment where I looked in the mirror and asked “what do you want?” The answer is that I want to maintain, I want to keep losing, i want stronger legs, I want to continue to look good, feel proud of myself and feel like I did last weekend in that awesome dress.. so the coach in me replied “nuff said, get your ass to the gym, you’ll thank yourself later!” Even pros have days we don’t feel like it- we just push through the #bs This is the power of the #bariatricmindset And that my friends is how it’s done! #priorities #whatdoyouwant #lifegoals #fitnessgoals #bariatricgoals #bariatriclife #vsg #wls #vsglife #vsgcommunity #wlscommunity #wlsmindset #bariatricmindset #vsgmindset #sleevelife #workoutmotivation https://www.instagram.com/p/BmigJGplnq3/?utm_source=ig_tumblr_share&igshid=cvn6f8fqtaie

[kristinmoussa]

The old habits don’t help you get to where you want to go. You began this journey for a reason and it’s important to be real with yourself at times. #thestruggleisreal We all have days when we struggle, and it’s important to remember why you started and to reconnect with your bigger WHY, especially during the holiday season. Be aware of the behaviors that tend to lead you off track and take action. It’s time to built the habits of the NEW ways and the NEW you! ❤️ #noexcuses #protein #vsglife #bariatriclife #wlslife #mindset #bariatricmindset #weightlossjourney #weightlosssurgery #wlscommunity #wlsjourney #vsgcommunity #vsglife #vsg #vsgmindset

[kristinmoussa]

Love of my life ❤️😍🎄❄️⛄️ #success #weightlosssurgery #wlssupport #wlssuccess #weightlosssuccess #bariatriclife #barimindset #bariatrics #wlscommunity #vsgsupport #vsgmindset #vsglife

[kristinmoussa]

This is our version of a sweet treat. #fruit #berries #holidayparty #holidayfunwithfruit #strawberry #wlscommunity #wlssupport #vsgsupport #vsgmindset #vsgcommunity #wlseats #wlslife #vsglife #vsgsupport #vsgeats

[kristinmoussa]

Things to remind your self daily!! #gastricbypass #weightlosssurgery #wlssuccess #weightlosssuccess #weightlossjourney #wlslife #mindsetmama #mindsetshift #mindsetmatters #masteryourmind #rny #vsg #vsgmindset #vsgsupport #wlssupport #vsgcommunity #wlscommunity #changeyourlife #dailyinspiration #motivationalquotes

[kristinmoussa]

Mindset work is about clearing the core of the issue so you can move past it. Bandaids don’t heal the wounds, they just keep them covered. #emotionalhealing #mindsetwork #bariatriclife #gastricsleeve #weightlossjourney #weightlosssuccess #weightlosssurgery #bariatricmindset #bariatrics #gastricbypass #rny #vsgmindset #vsg #barimindset #healthewounds

[kristinmoussa]

So excited to have gone to a weight loss episode of the Doctor’s TV show last week!! Was part of the studio audience and got to showcase my weight loss!! 😍😍 #backfromLA #vsgmindset #vsg #vsglife #vsgcommunity #wlslife #wlsjourney #vsgcommunity #wls #doctorstv #weightlosssurgery #weightlossjourney #weightlosssuccess #weightloss #201 #success

[kristinmoussa]

Real food when you want sweets. #bariatric fruits #weightlossjourney #weightlosssurgery #bariatriclife #wlslife #wlseats #vsglife #vsg #vsgcommunity #vsgmindset #wlscommunity #wlsmindset #mindset #bariatriclife #bariatricmindset #success #realfood #healthyfood #healthychoices