#virtualmsk
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She is a Dreamer, she is a believer, she is a doer, she is an achiever, and she is โYou.โ ๐๐๐ฉ๐ฉ๐ฒ ๐๐จ๐ฆ๐๐งโ๐ฌ ๐๐๐ฒย
#virtualphysicaltherapy#virtualmsk#virtualmusculoskeletal#physicaltherapy#InternationalWomensDay2022#internationalwomensday#womensdayquotes#womensdaywishes#womensdayspecial#.womensday2022
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๐น ๐๐ก๐ ๐๐ก๐ข๐ ๐๐ง๐ ๐๐ฅ๐ข๐ญ๐ ๐๐ข๐ ๐๐๐ ๐ฒ๐จ๐ฎ ๐๐๐ซ๐ซ๐ฒ ๐ฅ๐จ๐จ๐ค๐ฌ ๐๐ฑ๐๐๐ฅ๐ฅ๐๐ง๐ญ ๐๐ฎ๐ญ ๐๐๐ง ๐๐๐ฎ๐ฌ๐ ๐ก๐๐๐ฅ๐ญ๐ก ๐ฉ๐ซ๐จ๐๐ฅ๐๐ฆ๐ฌ, ๐ข๐ง๐๐ฅ๐ฎ๐๐ข๐ง๐ ๐ฉ๐๐ข๐ง. ๐๐๐๐ ๐๐๐ฅ๐จ๐ฐ ๐ญ๐จ ๐๐ก๐จ๐จ๐ฌ๐ ๐ญ๐ก๐ ๐๐๐ ๐ญ๐ก๐๐ญ ๐ข๐ฌ ๐ซ๐ข๐ ๐ก๐ญ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ. โก๏ธ It indeed looks glamorous and trendy. But do you know, apart from paying a heavy price for that pretty Bag, you are actually paying another cost, which is more serious, and not so lovely for your health? When you carry a heavy shoulder bag, it causes much strain on the shoulder, moving it, tilting the shoulder low. This results in pain in the shoulder and upper back musculature. Also, carrying a heavy bag on the elbow can lead to tennis elbow.
#VirtualMusculoskeletal#msk#virtualmsk#physicaltherapists#physiotherapy#physicaltherapy#backpainexercises#backpainrelief#backpain#bigbags#backpaintreatment
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The pandemic is rising again, and working from home is the safest. Setup your ergonomic Home- office space to increase your efficiency and comfort.
๐๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ ๐ต๐ฒ๐ฟ๐ฒย
#ergonomics#ergonomicworkspace#ergonomicdesign#ergonomicchair#workfromhometips#workingfromhome#virtualmsk#correctposture#posture
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