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If you are noticing problems with your memory (or the memory of someone close to you) or if you notice that your mind is not as sharp as it used to be, please keep reading. These Sudoku puzzles for adults and seniors boost logical thinking and improve memory and recall. Who doesn’t want that? Here is your great opportunity to help improve your health and wellbeing. 10 REASONS THIS SUDOKU BOOK FOR ADULTS IS PROVEN TO BE BENEFICIAL AND ENJOYABLE FOR THEM AND YOU: · Sudokus are of 16x16 grid · Suitable for ALL LEVELS: beginner to expert · Puzzles become increasingly challenging as the book progresses · LOTS OF PUZZLES: 365 sudokus in this large sudoku book for adults (73 Very Easy, 73 Easy, 73 Normal, 73 Medium & 73 Hard difficulty levels). It will last you a long time · EXPERTLY CRAFTED with accurate skill levels · EASY TO TEAR OUT, thanks to wide margins · Include an amazing FREE BONUS - you can download ALL puzzles to share and play with family and friends · Sudoku grids are large, easy to read, easy to see, and simple to fill out. It is a large print puzzle book on high-quality paper · 2 sudokus per page · Answer key is included at the back of the book Benefits of sudoku puzzles for adults include, but are not limited to: • Keep the brain healthy and fit • Enable disconnecting from daily stresses • Improve problem-solving skills • Serve as a suitable form of therapy • Enhance memory skills Keeping the mind sharp is a great idea for people of any age. Invest in your peace of mind and pick up your copy today by going to this link https://ed.gr/d3nm8 or scan the QR code (see the picture in the post) Follow #AriaCapriBooks to check out other fun books! #AriaCapriBooksforpersonalgrowth #Sudoku #Sudokutime #sudokupuzzles #Sudokuaddict #Sudokus #Sudokumaster #sudokupuzzle #Sudokulovers #sudokuchallenge #Sudokugame #Sudokugame #Sudokulover #Sudokuforadults #dadofVirginia #dadsofVirginia #momsofVirginia #Virginiaschool #Virginiaschools #Virginiachildren #Virginiadaycare #Virginiakids #Virginiamoms #Virginiaparents (at Virginia Beach, Virginia) https://www.instagram.com/p/CewCsyguI0L/?igshid=NGJjMDIxMWI=

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When you throw away unused food at the end of the week you also throw away your hard-earned money; along with precious resources like water and energy and the land it takes to produce that food. People often waste good food because they buy too much or don’t plan their meals. Do you throw away lots of food each week? Maybe you spend too much on delivery or takeout food? Reducing food waste at home is quick and easy and can help you get more out of your food and save you money. And This is why you need to start with your weekly meal planning! By using this meal journal notebook, you will SAVE YOURSELF TIME AND MONEY by planning ahead the meals you want to make. What are the benefits of this meal planner? • HELPS TO SAVE YOU MONEY by avoiding wasting food and spending less • Makes ORGANIZED MEAL PLANNING a pleasure and easy to do • MORE THAN A YEAR'S WORTH OF YOUR WEEKLY MEALS for breakfast, lunch, and dinner => 56 weeks of meal planning • Each week has two pages that open flat so YOU CAN SEE THE WHOLE WEEK AT A GLANCE • Portable 6"x9" size - large enough to write comfortably, small enough to FIT IN YOUR PURSE • Grocery shopping list is CAREFULLY DIVIDED INTO FOOD CATEGORIES to make meal planning organized • You can WRITE DOWN THE GROCERY BILL to track your grocery expenditure • Grocery shopping list has boxes to check off as you put things in your cart • INCLUDES 26 BUDGET GROCERY SHOPPING TIPS TO SAVE MONEY Pick up your copy today by going to this link https://ed.gr/d2yk8 or scan the QR code (see the picture in the post) Follow #HomeSweetHomeBooks to check out other books for your home! #healthygrocerytips #groceryshoppingonabudget #mealplanningonabudget #groceryshoppinglist #mealplanningmom #mealplanners #mealplanning101 #groceryshopper #groceryshoppingtips #groceryshoppingday #mealplanningtips #mealplanningmadeeasy #mealplanner #familymeal #familymeals #groceryshopping #mealplanning #meals #meal #dadofVirginia #dadsofVirginia #momsofVirginia #Virginiaschool #Virginiaschools #Virginiachildren #Virginiadaycare #Virginiakids #Virginiamoms #Virginiaparents (at Virginia Beach, Virginia) https://www.instagram.com/p/CfZPObhOKfZ/?igshid=NGJjMDIxMWI=

[ariacapripublishing]

Do you despise thinking last minute; what should I make for dinner tonight? Maybe you and your family are bored of your menu eating the same meals over and over? Perhaps you are also wasting too much food each week from not meal planning. Enjoying quality time with the family while enjoying a delicious meal should be an easy, stress-free activity. The weekly meal planner gives you the peace of mind you need by planning your meals and grocery shopping in advance. With the purchase of this meal prep planner, you also get unlimited copies of the meal planner and grocery shopping list (scan the QR code that comes within the book). Book details: • HELPS TO SAVE YOU MONEY at the grocery store • Makes MEAL PLANNING ORGANIZED AND EASIER • CONTAINS MORE THAN A YEAR'S worth of your weekly meals for breakfast, lunch, and dinner => 56 weeks of meal planning • SAVE YOURSELF TIME AND MONEY EACH WEEK by planning in advance your meals • Convenient 6"x9" size - large enough to write comfortably, small enough to FIT IN YOUR PURSE • Grocery shopping list is CAREFULLY DIVIDED INTO FOOD CATEGORIES to make your meal planning more organized • You can write down the grocery bill at the end of the Grocery shopping list section, so YOU CAN TRACK YOUR GROCERY BILL week after week • Grocery shopping list has boxes to check off as you put things in your cart. • Includes 26 budget grocery shopping tips to save money! Pick up your copy today by going to this link https://ed.gr/d2yjq or scan the QR code (see the picture in the post) Follow #HomeSweetHomeBooks to check out other books for your home! #healthygrocerytips #groceryshoppingonabudget #mealplanningonabudget #groceryshoppinglist #mealplanningmom #mealplanners #mealplanning101 #groceryshopper #groceryshoppingtips #groceryshoppingday #mealplanningtips #mealplanningmadeeasy #mealplanner #familymeal #familymeals #groceryshopping #mealplanning #meals #meal #dadofVirginia #dadsofVirginia #momsofVirginia #Virginiaschool #Virginiaschools #Virginiachildren #Virginiadaycare #Virginiakids #Virginiamoms #Virginiaparents (at Virginia Beach, Virginia) https://www.instagram.com/p/Ce1CClgO9Xf/?igshid=NGJjMDIxMWI=