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Best Vegan Ice Cream Recipes For Your Kids| Living the Vegan Lifestyle

Best Vegan Ice Cream Recipes For Your Kids

If you or your children can't or won't eat dairy, it doesn't mean you can't enjoy ice cream! To avoid the heat, we've gathered our best ideas for making vegan ice cream, as well as our favorite recipes👇

🍨Strawberry Ice Cream.

🍨Tofu Ice Cream.

🍨Mint Chip Ice Cream.

🍨Peach Basil Ice Cream.

🍨Mango Ice Cream.

🍨Blue Moon Ice Cream.

🍨Avocado Ice Cream.

🍨Chocolate Ice Cream.

🍨Vanilla Ice Cream.

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#Repost from @veganlondonguide with @ming.app . 🍗 WINGS 🍗⠀ *⠀ WINGS FOR DAYS 🍗🍟 @templeofseitan are serving up these delicious crispy fried chick'n wings and @veggiecaroline was sure to try them out 😋 much respect to the pioneers of seitan chick'n 🏆⠀ ➖➖➖➖⠀ What's In It❓❗️⠀ 4 Buffalo Seitan Chick'n Wings with a side of sweet potato fries and regular fries 🍟⠀ ————————————————————⠀ 💷: £9⠀ 📋: Gluten Free/Nut/Soy Free Options: Yes⠀ 🌱: Everything's Vegan⠀ 📍: 43 Parkway, Camden (North West London)⠀ 📸: @veggiecaroline⠀⠀ ————————————————————⠀ Would you like to try this? 😍⠀⠀⠀ Follow @veganlondonguide for all the best vegan food in London 🍱 https://www.instagram.com/p/B99yMzHBJHu/?igshid=1n6j2m9z6o1ek

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Best 7 Vegan Oatmeal Cookie Recipes For Kids| Living the Vegan Lifestyle

If you're following a gluten-free diet, search for certified gluten-free oats. Though oats do not contain gluten, they can become contaminated with gluten during processing or growth. In this article, I share these 7 cookie recipes

👇1. Simple Oatmeal Cookies.

2. Apple Oatmeal Cookies.

3. Carrot Oatmeal Cookies.

4. Peanut Butter Oatmeal Cookies.

5. Mango Coconut Cookies.

6. Blueberry & Peach Oatmeal Cookies.

7. Oatmeal Cherry Cookies.

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[livingtheveganlifestyl]

13 Best Vegan Foods For Your Kids’ Brain Health

Nutrition is essential for many aspects of health, including brain development and function. The first couple of years of a child's existence is marked by rapid brain development. Here are  the top 13 vegan food for kids' brain health with nutrients👇

🌱Dark Chocolate.

🌱Blueberries.

🌱Avocados.

🌱Tomatoes.

🌱Green Tea.

🌱Seeds & Nuts.

🌱Algae-Based Omega-3.

🌱Whole Grains.

🌱Beans.

🌱Bananas.

🌱Broccoli.

🌱Oranges.

🌱Green Leafy 

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[livingtheveganlifestyl]

12 Best Vegan Culinary Schools

As veganism becomes more popular, there is a need to find chefs and restaurateurs who have knowledge and expertise in cooking vegan food. The following list showcases some of the most popular vegan culinary schools👇 🔰New York City Natural Gourmet Institute (NYCNGI) 🔰California Culinary Academy 🔰The Vegetarian Resource Group Culinary School 🔰Kripalu Center for Yoga & Health. 🔰Azure Kitchen And Culinary School. 🔰Ecole Culinaire De Paris. 🔰Le Cordon Bleu. 🔰New York Vegetarian Society School of Cookery. 🔰Living Light Culinary Institute. 🔰The Natural Gourmet Institute. 🔰Vegan Culinary Academy. 🔰The Vegan Culinary Institute. More Here : :

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How To Become A Vegan Chef

How To Become A Vegan ChefIf you're looking to learn how to become a vegan chef, there are many things you should consider when thinking about the life of a vegan. Here are some tips you should keep in mind👇

🎯Find A Niche In The Vegan Industry.

🎯Identify Your Skillset.

🎯Get The Right Equipment.

🎯Create A Business Plan.

🎯Take Care Of Finances.

🎯Explore Different Cooking Styles And Menus.

🎯Learn About Vegan Nutrition And How To Feed Your Customers. Details Here

[livingtheveganlifestyl]

What Are Heme And Non-Heme Iron?

Iron is the most common dietary source of hemoglobin in the body. However, iron-based hemoglobin is not found in all parts of the body. Heme iron and non-heme iron come from different sources:

✔heme iron (iron found in animal foods such as beef, pork, chicken, eggs, milk, shellfish, etc.)

✔non-heme iron (iron found in foods such as non-meat sources such as fruits and vegetables, nuts, pulses, beans, lentils, chickpeas, seeds, mushrooms, etc.)

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You Can learn more about the topic from here

[livingtheveganlifestyl]

Hydrate Your Skin With Flaxseed (Yes, Really)

Flaxseed contains Omega-3s that will hydrate your skin and leave you with a glowing finish. Put it on your skin in the evening and by morning, you will feel like you have new skin! What You’ll Need:1 tsp ground flaxseed1 tbsp warm water

Benefits Of Vegan Face Masks Below are some of them:

✔OXYGENATES SKIN CELLS

✔DETOXIFIES YOUR SKIN

✔SHRINKS SKIN PORES

✔IT UNCLOGS PORES

✔MAKES YOUR SKIN SMOOTH

✔REGULATES SEBUM LEVELS

✔IT’S ANTI-BACTERIAL

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[livingtheveganlifestyl]

How Much Iron Do Vegans Need?

When you eat red meat, your body produces more vitamin B12, which is needed to make red blood cells, red blood cells absorb iron and convert it to hemoglobin. Once red blood cells are made, your body breaks them down into their component parts and uses small amounts of non-heme iron for tissues. That leaves only heme iron in the blood to be used by cells. The health effect of iron deficiency depends on how much iron is missing from your diet. However, studies show that most vegans need to take in between 25% to 50% more iron than other vegetarians and vegans. Women need more iron than men, and vegans need more iron than people who eat meat, based on the assumption that women’s diets are more iron-rich than men’s. : :

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How To Incorporate More Iron Into Your Diet

Choosing vegan foods with iron is the easiest way to increase your iron intake. Popular vegan foods that are high in iron include:

✔Almonds

✔Dark green leafy vegetables

✔Dried beans

✔Dried fruit

✔Legumes

✔Lentils

✔Nuts and seeds

✔Quinoa

✔Red beans

✔Tofu andTempeh

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[livingtheveganlifestyl]

Vegans Eating at Taco Bell

To find out what is vegan at Taco Bell, you first have to understand that most dishes contain some combination of dairy, eggs, and meat. However, there are some substitutions you can make. Take a look at the list of ingredients. To make matters even better, 

Taco Bell offers a number of ingredients that are certified by the AVA (American Vegetarian Association), including:

[livingtheveganlifestyl]

Starbucks Vegan Options On The Menu

Starbucks does have some vegan-friendly options available for you in some of its locations. If you have a Starbucks near you, there is a menu of foods that you can order without having to leave your seat. They have several different drinks that are also vegan.HERE’S STARBUCKS’ VEGAN MENU: 

VEGAN FOOD AT STARBUCKS

Please note that not everything is available at every location

[livingtheveganlifestyl]

Black Vegan Society Veganism is a diet, lifestyle and ethical philosophy that seeks to exclude the use of any animal products. Black vegans have been a part of our society for centuries. Veganism has been an essential part of black culture for nearly as long.

  African-Americans have long eaten animal products, and conscious veganism was an integral part of the black community from its inception.

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