#vegancurryandrice

[theveg-table]

Keep calm and curry on 💪⁣

Potato + peas curry with steamed rice and coriander fried potato disks 🍛

[ourbigplanet]

Chana Masala, a new recipe, syn free on slimming world, vegan, relatively simple and really tasty. It got the thumbs up and will be made again! It has a couple of chilli peppers in, which you can either take out at the end (low to medium spice) or cut up and mix on the plate (medium to hot spice). Recipe below. . . . * Dice an onion and start heating in a frying pan * Finely chop 4 garlic cloves and a teaspoons worth of fresh ginger and add to pan once the onion has started to soften * Roughly chop 4 tomatoes and add to the pan after about a minute * Add in: 2 chillis, 2 tsp cumin seeds, 1.5 tsp of turmeric, 1 tsp garam masala, 1 tsp dry mint * Cook for a few mins until the tomatoes start to break down and the sauce forms a paste * Finely cut a couple of carrots and a couple of courgettes and add to the pan after a couple of minutes * Add a medium carton of passata, 1 tbsp of tomato puree and 400ml of vegetable stock * Stir and cook for a couple of minutes * Add 2 tins of drained chickpeas * Cook for 45 minutes on a medium to high heat, stirring a few times through (use a pan with a lid to avoid it bubbling and making a mess) * Before serving and a few shakes of lemon juice (1.5 tbsp) * Serve with rice and/naan bread . . . #vegancurry #vegancurryrecipe #vegancurrynight #vegancurryrice #vegancurrysauce #vegancurryhouse #vegancurrybowl #vegancurrys #vegancurryrecipes #vegancurrydish #vegancurryandrice #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfood #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldlife #slimmingworldinspiration #slimmingworldideas #slimmingworldrecipes — view on Instagram https://ift.tt/2w9B17a