#unless you’re a newbie lifter you’re not seeing that kind of growth for years
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gymtok gets me so annoyed, half the creators just straight up lie for views 😭
#gets me so 🤨🤨#like for example they’ll be look like how I grew my flutes from nothing to the biggest badonkydonk you’ve ever seen in 2 months#2 months :/ let’s be so fr#unless you’re a newbie lifter you’re not seeing that kind of growth for years#and even if you are a newbie lifter it’s gonna be some growth but deffo not as much as they’re advertising#and I feel like it’s so discouraging for people who believe them cause they think they’re not putting enough work#and that their goal is impossible#but really and truly you’re taking advice from someone who’s just lying so they can get the shock factor views#lol this is such a random topic to bring up#but I need to rant somewhere 😭😭#gym
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