#ultratrailrunningtraining

[pushathletiktraining]

Best weather conditions to do a FatMax Run on the nice hiking tracks around my home village of Nideggen before I dive into my Coronajob in a big logistic centre with artificial light and around 10 km walk distance additional to my training today. Stay flexible and allways try to focus on the shiny side of the medal! 💪🏻 #pushathletiktraining #marathoncoach #marathontraining #trailrunning #ultratrailrunningtraining #noexcuses #trainhardfighteasy #stayflexible #mentalskillscoach #bepositive #fightcorona (hier: Stausee Obermaubach) https://www.instagram.com/p/B-rkBNABtRq/?igshid=gj7tyg90923z

[pushathletiktraining]

Last Sunday I finished another test, the „Drielandenpunt Trail 2020“ in Vaals/Netherlands. 28 km up & down with changing surfaces and a lot of trees to jump over after the stormy weeks. A well organised and challenging trail I can recommend! Thx to the orga team! 👏🏻 #pushathletiktraining #drielandenpunttrail #trailrunning #transalpinerun #ultratrailrunningtraining #laufcoachdueren #laufguiderureifel #marathoncoach #ausdauertraining (hier: Drielandenpunt) https://www.instagram.com/p/B9hWFByBLeo/?igshid=1dk48b86m2p13