Been so fucking dysphoric lately and idk what to do. It’s like. Debilitating in a way it never has been for me before. All I wanted to do td was claw at my skin and try and move to be in the right shape but that’s not smth I can do lol. Had to go out to get food and I genuinely thought I might have a breakdown in the middle of a convenience store and I was so paranoid that everyone could see that I was wrong and I wasn’t a person correctly. I had to force myself to stop scratching my skin.
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