#trainjanda

[chris-free]

This guy is getting pumped for the Surf N Santa 5-Miler this weekend with @jandaracing ...remember that time we set the largest Santa run record with the @guinnessworldrecords ?!?! 💥 💥 💥 I’m especially looking forward to a new Tripple Jog Dare medal! 🥇 Come hang with me at the expo, I’ll be at the J&A Racing table Friday night! #TrainJandA #LiveLoveRun 🎅🏿 🎄🎅🏻🎄🎅🏽 (at City of Virginia Beach Conventions & Visitors Bureau) https://www.instagram.com/p/BrQZDETB3Yq/?utm_source=ig_tumblr_share&igshid=1pc47b85ywn8f

[adnangeri]

Great I was recently asked what I run for. Everyone chimed in with their incredible di…

Amazing

Super I was recently asked what I run for. Everyone chimed in with their incredible distances and time goals. Meanwhile… I run for ice cream. #liveloverun #trainjanda #sharethejoyclub • • • • • #dessert #icecream #runner #run #foodgasm #running #yum #foodpics #instarunners #runhappy #eat #eeeeeats #instarun #tasty #runners #gelato #hungry #foodphotography #runnerscommunity #instarunner #sweettooth #foodpic #foodlover #foodblogger #dessertporn

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[newwaveswimbuoy]

Credit to @running.to.escape : 6 mile stroller 🏃🏻‍♀️➡ 1366yd open water 🏊‍♀️. Kid photographers strike again for the 🏊‍♀️ 📸. Took us 3 different kids and I now have about 300 extra photos on my phone because they like taking photo bursts but we got a photo. . . #marathontraining #triathlontraining #trilife #runner #runnerscommunity #runnershigh #runhappy #happyrunner #runnerslife #runforfun #runnergirl #motherrunner #runlikeagirl #runva #runninggirl #womenrunning #triathlete #trigirl #liveloverun #trainjanda #jandaracing #bbg #sherwoodracing #tricommunity #zensahambassador #teamzensah #morningrun #swimbikerun #strollerrun #ironmantraining — view on Instagram http://bit.ly/2NHuK7c

[wokeuplate]

I had a great time last night. #wewon #scavengerhunt #oceanfront @ccajulis @rockannerun #trainjanda...

This photo is via Instagram https://www.instagram.com/p/Bcu8kJaD3LL

[thisrunlife]

Who did this? "Hardships often prepare ordinary people for an extraordinary destiny." Random running message on the sidewalk today at mile 2 of 18. #trainjanda #thankyou #streetsistalking

[newwaveswimbuoy]

Credit to @running.to.escape : 3 mile recovery 🏃🏻‍♀️ ➡️ 30 min OWS. Nothing more humbling than a stroller run. Especially with my kids providing commentary like: “Mom, are you sure we’re running? You’re really slow aren’t you.” . . #marathontraining #triathlontraining #trilife #runner #runnerscommunity #runnershigh #runhappy #happyrunner #runnerslife #runforfun #runnergirl #motherrunner #runlikeagirl #runva #runninggirl #womenrunning #triathlete #trigirl #liveloverun #trainjanda #jandaracing #bbg #sherwoodracing #tricommunity #zensahambassador #teamzensah #morningrun #swimbikerun — view on Instagram http://bit.ly/2tUeWow

[newwaveswimbuoy]

From @running.to.escape . 1900 m open water 🏊‍♀️ and 5 mile 🏃🏻‍♀️ (tempo run redemption 👊) today. It was almost like the weather was on my side today. Sunny and warm for the swim in the morning and then cool and overcast for my run in the afternoon 🙌🙌. And happy to report the wetsuit went on way easier today, I mean I still had to stuff myself in it but it only took me 10 min this time!!! Happy Sat friends!! . . . . #triathlontraining #trilikeagirl #trilife #runnerscommunity #runnershigh #runhappy #happyrunner #runnerslife #runforfun #runnergirl #motherrunner #runlikeagirl #runva #runninggirl #womenrunning #im70point3 #triathlete #trigirl #liveloverun #trainjanda #jandaracing #bbg #sherwoodracing #tricommunity #womenfortri #zensahambassador #teamzensah #openwaterswimming — view on Instagram http://bit.ly/2FMCgIs

[newwaveswimbuoy]

from @running.to.escape . . . . Back in the water today for a 30 min swim. Accidental barre class (really need to read the gym schedule better, I thought it was going to be yoga 🤦🏻‍♀️) before the swim and then 3 easy miles after during my boys nap time. No expectations for the run today just trying to make sure my legs will be ready to #runwicked this weekend! . . . #runner #runnergirl #womenrunning #activerecovery #motherrunner #runnerslife #runnersofinstagram #runhappy #happyrunner #triathlete #trigirl #newwaveswimbuoy #swimbikerun #trainjanda #jandaracing #liveloverun #sherwoodracing #runva — view on Instagram http://bit.ly/2iD78oZ

[newwaveswimbuoy]

from LeAnh @running.to.escape . . . . Back in the water today for a 30 min swim. Accidental barre class (really need to read the gym schedule better, I thought it was going to be yoga 🤦🏻‍♀️) before the swim and then 3 easy miles after during my boys nap time. No expectations for the run today just trying to make sure my legs will be ready to #runwicked this weekend! . . . #runner #runnergirl #womenrunning #activerecovery #motherrunner #runnerslife #runnersofinstagram #runhappy #happyrunner #triathlete #trigirl #newwaveswimbuoy #swimbikerun #trainjanda #jandaracing #liveloverun #sherwoodracing #runva — view on Instagram http://bit.ly/2yNPrY3

[newwaveswimbuoy]

from @running.to.escape . . Thankfully managed to motivate to get in a 1650m swim at lunchtime. During my time in the PNW I couldn't make it to a pool so it's been a week and a half since my last swim. My training volume isn't where it should be for the triathlon but hopefully I can minimize how much pain I'll be in afterwards. . . . #marathontraining #triathlontraining #motherrunner #runningmom #runninggirl #runner #keepgrinding #crosstraining #2adays #swimbikerun #triathlete #trigirls #trigirlz #womenfortri #trilikeagirl #fitmom #momsworkout #lapswim #trainjanda #jandaracing #sherwoodracing #bbg #bbgrunner #bbgmoms #newwaveswimbuoy #newnewwaveswimbuoy — view on Instagram http://bit.ly/2gL8JZ2

[newwaveswimbuoy]

from @running.to.escape . . Brick Wednesday! 5 mile run ➡45 min trainer bike ride. Totally slept through my alarm so run went first. Nice, easy run until I realized I was a mile from my house and my husband needed to leave in 5 min. Also, wearing my @jandaracing shirt bc I'm so excited my husband signed up for the #norfolkharborhalf , it'll be the first race we've run together in a long time. . . . #marathontraining #triathlontraining #running #runner #runnergirl #runningmom #womensrunningcommunity #runnersofinstagram #runnerscommunity #motherrunner #runlikeagirl #runlikeamother #runforfun #runhappy #fitmom #morningworkout #riseandgrind #swimbikerun #triathlete #trigirlz #trigirl #womenfortri #trilikeagirl #liveloverun #jandaracing #trainjanda #sherwoodracing #bbg #bbgrunner — view on Instagram http://bit.ly/2j2qkfU

[newwaveswimbuoy]

from Sherwood Racing @sherwoodracing . . . . Not sure if I quite understand the order 😆. Reverse Tri on this #sundayfunday with @sherwoodracing : 3 mi run ➡27 mi bike run ➡1250 m swim. I didn't want to be the last one drinking though after the swim 🍾🥂, priorities 🙌. . . . #marathontraining #triathlontraining #marathonmom #running #runnergirl #runner #runnersofinstagram #womensrunningcommunity #runnerslife #runningmom #motherrunner #runlikeagirl #runlikeamother #runforfun #triathlete #trigirl #trigirlz #swimbikerun #openwaterswimming #cycling #ridelikeagirl #morningworkout #momsworkout #fitmom #momlife #sherwoodracing #trainjanda #jandaracing #bbg — view on Instagram http://bit.ly/2wyorMP

[newwaveswimbuoy]

from @running.to.escape . . Just another day working on my tan lines 😜. Cheers for swim days when it's too hot to do anything else outside. . . . #marathontraining #triathlontraining #runner #runnerslife #runningmom #motherrunner #momswhorun #runlikeamother #runlikeagirl #runningmama #runnersofinstagram #triathlete #triathletelife #trigirl #trigirlz #womenfortri #triforfun #trimom #swimbikerun #swimlife #fitmom #momsworkout #crosstraining #trainjanda #jandaracing #sherwoodracing — view on Instagram http://bit.ly/2xcoHOF

[newwaveswimbuoy]

from @running.to.escape ... Run-swim brick today. Thankful I had recovery miles on the schedule, my legs were lead today. Just poor sleep and poor nutrition. Swim was much better than I thought it was going to be after the run. Something about swimming in open water just makes it more enjoyable than lap swimming. . . . #marathontraining #triathlontraining #marathonmom #runnerscommunity #runner #running #runnergirl #runningmom #motherrunner #runlikeagirl #runforfun #milesforbreakfast #morningworkout #runnersofinstagram #womenrunning #igrunners #fitmom #momsworkout #triathlete #trigirls #trigirlz #womenfortri #runlikeamother #openwaterswimming #swimbikerun #newwaveswimbuoy #trainjanda #jandaracing #sherwoodracing — view on Instagram http://bit.ly/2wb5xwf