#traffic nepal

[kojiarakiartworks]

June 2012 KTM Kathmandu Nepal Thamel

I took this photo while riding on the back of a friend's motorcycle.

© KOJI ARAKI Art Works

Daily life and every small thing is the gate to the universe ：）

[canipel]

Thru Kathmandu. | Make sure you follow > Shot By Canipel & Instagram

[thakurbabanews]

गृहमन्त्रीको घोषणा: महिला ट्राफिक प्रहरीले महिनावरीको चार दिन ड्युटी गर्नु नपर्ने

१५ जेठ, काठमाडौं : गृहमन्त्री रवि लामिछानेले महिला ट्राफिक प्रहरीहरूले महिनावारीको ४ दिन सडकमा ड्युटी गर्न नपर्ने घोषणा गरेका छन्। उनीहरुको सट्टामा मापसे लगायत ट्राफिक नियमको उलंघन गर्नेहरूले स्वयम् सेवकका रुपमा सडकमा खटाइने उनले बताए। लामिछानेले सामाजिक सञ्जालबाट यस्तो व्यवस्था गरिएको बताएका छन्। उनले भनेका छन्,‘गणतन्त्र दिवस अवसरमा शुभकामना सहित ए��टा सानो प्रयास। अब देखि महिला ट्राफिक…

[primelaw]

Nepal's aviation sector has emerged as an essential element of its economy, linking remote areas, facilitating tourism, and enhancing trade. This rapidly evolving industry plays a pivotal role in the nation's growth, given its landlocked geography and challenging terrain.

[homerstroystory]

Looks vs. Loot at the Metropolitan Museum of Art by The Antiquities Coalition (@/CombatLooting) on Twitter

Transcription below the cut

1: The #MetGala may be "fashion's biggest night," but tonight's event hides some dark truths at @/metmuseum...including a long history of looted antiquities. To spotlight some of the contested objects from the Met's collection, we are featuring #MetGala vs. Loot [THREAD]

2. First up: @/KimKardashian in @/Versace at the 2018 #MetGala posing next to the Golden Sarcophagus of Nedjemankh. The coffin was purchased by @/metmuseum in 2017 and repatriated in 2019 after this viral photo helped solve the case. (link)

3. Next, her sister @/KendallJenner in @/givenchy at the 2021 #MetGala as the 13th century wooden Temple Strut with Salabhinka, returned from @/metmuseum to the Government of Nepal in 2022, after it was determined to be looked from Itum Baha in Kathmandu. (link)

4. Another object from Nepal, @/rihanna in @/Margiel at the 2018 #MetGala as a 10th century Shiva in Himalayan Adobe with Ascetics. @/metmuseum was gifted the sculpture in 1995, but repatriated it to Nepal in 2022 along with the temple strut, after learning both were stolen.

5. Dakota Johnson in @/gucci at the 2022 #MetGala as a terracotta kylix (c. 470 bCE). This piece, valued at $1.5 million, was seized from the @/metmuseum in July 2022 after being linked to Italian antiquities trafficker Gianfranco Becchina. (link)

6. @/billieeilish in @/gucci at the 2022 #MetGala as the Fayum Mummy Portrait. Looted from Egypt and sold to @/metmuseum in 2013, it was seized in September '22 by @/ManhattanDA as part of a global investigation into an international trafficking ring. (link)

7. @/iamcardib in @/ThomeBrowne at the 2019 #MetGala as a painted linen fragment displaying a scene from the Book of Exodus, 'Exodus Painting" (250-450 CE), valued at over $1.6 million. The fragments were also part of the seizure by the @/ManhattanDA in September '22.

8. @/Beyonce in @/givenchy at the 2013 #MetGala as a 2,300-year-old vase that depicts the god Dionysus. The vase is linked to Giacomo Medici, an art dealer convicted of conspiracy to traffic antiquities in 2004, and was seized from the @/metmuseum in 2017. (link)

9. @/blakelively in @/Versace at the 2022 #MetGala as a bronze statuette of Jupiter. This object is among 27 antiquities that were returned to Italy and Egypt in 2022 after investigators seized them from the @/metmuseum. (link)

[matan4il]

Daily update post:

Navigation apps in Israel were instructed not to sure traffic jams anymore, so Hamas and Hezbollah terrorists won't be able to aim rockets at them.

The Minister of Defense made it clear that every benefit, support and compensation for the bereaved families of the Oct 7 massacre will apply to same-sex families, too.

Among Hamas' victims in the massacre are 235 people with non-Israeli nationality, an additional 74 are categorized as missing (meaning it's still unknown if they've been murdered or kidnapped), and they come from 41 countries. This includes at least 30 people murdered from Thailand, 10 from Nepal and 6 from China, at least some of them were beheaded.

Please explain to me how does beheading a student from Nepal help liberate any Palestinian, or why were non-Israelis butchered if the massacre was supposedly "resistance" against Israel?

The Israeli president revealed that among the documents recovered from Hamas terrorists were instructions from Al-Qaeda on how to build a weapon with cyanide.

This demonstrates how Hamas has been learning from other extremist Islamist organizations. They also adopted ISIS' use of the drug captagon to prevent a sense of fear in the terrorists, heighten their feelings of rage, as well as keep them going for longer. All of this (together with multiple reports that Hamas brought weapons for far more than just one day of slaughter) indicates that, while the massacre is the worst to have happened in the history of the Israeli-Arab conflict, what Hamas had in mind was probably even worse.

Israel screened today for foreign journalists 40 minutes of raw footage showing the massacre, most of it from Hamas terrorists' body cameras. Here is the full thread of one journalist, about some of the horrors seen in it. I'll share just one part of the thread, because I think #8 is really important:

The Israeli army has been releasing aerial photos showing how Hamas intentionally places its rocket launching sites next to civilians, so that either Israel is deterred from firing at these, to stop the rocket launching at civilians in Israel, or so that civilian Gazans will be harmed when Israel does act against these targets. For context, the Gaza strip DOES have uninhabited parts, where rocket launching would not endanger any civilians at all.

Today, Hamas has sent two attack drones and Hezbollah has sent one. The latter was flown and attacked from the direction of the sea.

An Israeli lawyers NGO has filed at the Hague to put Hamas and the Palestinian Islamic Jihad on trial for crimes against humanity.

Another personal story, this time of Atallah, a little Arab Bedouin boy whose father was told that, for being Israeli Arabs, they're more Jewish than Jews (and therefore legitimate targets to Hamas):

(for all of my updates and ask replies regarding Israel, click here)

[wachinyeya]

The Nepalese army says it has removed eleven tonnes of rubbish, four corpses and one skeleton from Mount Everest and two other Himalayan peaks this year.

It took troops 55 days to recover the rubbish and bodies from Everest, Nuptse and Lhotse mountains.

It is estimated that more than fifty tonnes of waste and more than 200 bodies cover Everest.

The army began conducting an annual clean-up of the mountain, which is often described as the world’s highest garbage dump, in 2019 during concerns about overcrowding and climbers queueing in dangerous conditions to reach the summit.

The five clean-ups have collected 119 tonnes of rubbish, 14 human corpses and some skeletons, the army says.

This year, authorities aimed to reduce rubbish and improve rescues by making climbers wear tracking devices and bring back their own poo.

In the future, the government plans to create a mountain rangers team to monitor rubbish and put more money toward its collection, Nepal's Department of Tourism director of mountaineering Rakesh Gurung told the BBC.

For the spring climbing season that ended in May, the government issued permits to 421 climbers, down from a record-breaking 478 last year. Those numbers do not include Nepalese guides. In total, an estimated 600 people climbed the mountain this year.

This year, eight climbers died or went missing, compared to 19 last year.

A Brit, Daniel Paterson, and his Nepalese guide, Pastenji Sherpa, are among those missing after being hit by falling ice on 21 May.

Mr Paterson’s family started a fundraiser to hire a search team to find them, but said in an update on 4 June that recovery “is not possible at this time” because of the location and danger of the operation.

Mr Gurung said the number of permits was lower this year because of the global economic situation, China also issuing permits and the national election in India which reduced the number of climbers from that country.

The number of permits will likely drop more after Nepal’s Supreme Court ordered the government in May to limit permits. The preliminary order didn't set a maximum number.

Mr Gurung says he welcomes the order and the government is thinking about reforms such as staggering climbers to reduce traffic jams at the summit.

[alphaeverestbasecamp]

Planning Your Langtang Valley Trek - 11 Days: Tips and Advice

The Langtang Valley Trek is one of Nepal's most accessible and beautiful trekking routes, offering a blend of stunning natural landscapes, cultural insights, and a sense of adventure. Situated north of Kathmandu, close to the Tibetan border, the Langtang Valley is often described as the "Valley of Glaciers." Here is a comprehensive guide to planning your 11-day trek to ensure a memorable and smooth experience.

Day 1: Arrival in Kathmandu

Preparation:

Flights and Visas: Ensure your flights to Tribhuvan International Airport are booked well in advance. A tourist visa for Nepal can be obtained on arrival or online.

Accommodation: Book a hotel in Kathmandu for your first and last nights. Thamel is a popular area for trekkers, with numerous lodges and guesthouses.

Permits: Obtain your Langtang National Park permit and TIMS (Trekkers’ Information Management System) card from the Nepal Tourism Board office in Kathmandu.

Activities:

Rest and acclimatize after your journey.

Explore Kathmandu’s heritage sites, such as Swayambhunath (Monkey Temple) and Durbar Square.

Day 2: Drive from Kathmandu to Syabrubesi| Duration: 7-8 hours

Route:

Start early to avoid traffic. The drive takes you through scenic landscapes and terraced fields.

Roads can be bumpy and challenging, especially during the monsoon season.

Tips:

Consider hiring a private jeep for comfort, though public buses are a more budget-friendly option.

Pack snacks and water, as stops along the way can be limited in options.

Day 3: Trek from Syabrubesi to Lama Hotel| Duration: 6-7 hours| Elevation: 1,503m to 2,470m

Route:

Begin your trek along the Langtang Khola (river). The trail passes through dense forests of oak, rhododendron, and bamboo.

Keep an eye out for local wildlife, including red pandas and langur monkeys.

Tips:

Start early to avoid the afternoon heat.

Wear sturdy trekking boots and carry trekking poles for stability.

Day 4: Lama Hotel to Langtang Village| Duration: 6-7 hours| Elevation: 2,470m to 3,430m

Route:

Continue along the river through forests and across several suspension bridges.

The trail opens up, revealing breathtaking views of the Langtang Lirung peak (7,227m).

Tips:

Take breaks to acclimatize and enjoy the scenery.

Stay hydrated and watch for signs of altitude sickness.

Day 5: Langtang Village to Kyanjin Gompa| Duration: 4-5 hours| Elevation: 3,430m to 3,870m

Route:

The trail gradually ascends, with spectacular views of snow-capped mountains.

Visit the ancient Kyanjin Gompa monastery and the local cheese factory.

Tips:

Spend the afternoon exploring the village and surrounding areas.

Taste the locally made yak cheese.

Day 6: Acclimatization Day in Kyanjin Gompa

Activities:

Kyanjin Ri Hike: Climb to Kyanjin Ri (4,773m) for panoramic views of the Langtang range.

Tserko Ri: For a more challenging hike, ascend Tserko Ri (5,000m) early in the morning.

Tips:

Take it slow to adjust to the altitude.

Enjoy the local culture and interact with the villagers.

Day 7: Kyanjin Gompa to Lama Hotel| Duration: 6-7 hours

Route:

Retrace your steps back to Lama Hotel.

Descending is generally easier, but be mindful of your knees.

Tips:

Use trekking poles to reduce impact on your joints.

Stay vigilant for wildlife and changing weather conditions.

Day 8: Lama Hotel to Syabrubesi|Duration: 5-6 hours

Route:

Continue descending through the lush forests.

Reflect on your journey and take in the final views of the Langtang Valley.

Tips:

Enjoy a leisurely pace and take plenty of photos.

Celebrate your trek with fellow trekkers upon arrival.

Day 9: Drive from Syabrubesi to Kathmandu| Duration: 7-8 hours

Route:

Return to Kathmandu by jeep or bus.

The journey offers another chance to enjoy Nepal’s diverse landscapes.

Tips:

Prepare for a long, bumpy ride and bring entertainment or a good book.

Arrange your accommodation in Kathmandu in advance.

Day 10: Rest and Explore Kathmandu

Activities:

Sightseeing: Visit Pashupatinath Temple, Boudhanath Stupa, and Patan Durbar Square.

Shopping: Thamel offers a variety of souvenirs, trekking gear, and handicrafts.

Cultural Experience: Enjoy traditional Nepali cuisine and cultural shows.

Tips:

Hire a local guide for a more enriching experience.

Keep your valuables secure and be cautious of crowded areas.

Day 11: Departure

Preparation:

Confirm your flight details and arrange transport to the airport.

Reflect on your trek and plan your next adventure!

Tips:

Ensure all your documents and souvenirs are packed safely.

Leave early for the airport to avoid any last-minute rush.

Additional Tips and Advice for the Langtang Valley Trek

Health and Safety

Vaccinations: Ensure you are up-to-date with necessary vaccinations. Consult with your healthcare provider.

Altitude Sickness: Acclimatize properly, stay hydrated, and know the symptoms of Acute Mountain Sickness (AMS). Consider carrying Diamox as a precaution.

Travel Insurance: Obtain comprehensive travel insurance that covers high-altitude trekking and emergency evacuation.

Packing List

Clothing: Layered clothing, including thermal wear, waterproof jacket, down jacket, trekking pants, gloves, and a warm hat.

Footwear: Sturdy, broken-in trekking boots and multiple pairs of socks.

Gear: Sleeping bag (rated for cold temperatures), trekking poles, a headlamp, and a daypack.

Personal Items: First aid kit, water purification tablets, toiletries, sunscreen, and a hat for sun protection.

Food and Accommodation

Tea Houses: Accommodation along the Langtang Valley Trek is primarily in tea houses, which offer basic lodging and meals.

Meals: Expect a variety of dishes, including dal bhat (rice and lentils), noodles, soups, and momo (dumplings). Carry snacks for energy during trekking.

Water: Always drink purified or boiled water. Carry a reusable water bottle and purification tablets or a filter.

Cultural Etiquette

Respect Local Customs: Dress modestly, ask for permission before taking photos, and respect local traditions.

Language: Learning a few basic Nepali phrases can enhance your interaction with locals.

Environmental Responsibility: Follow the principles of Leave No Trace. Dispose of waste properly and minimize your environmental impact.

Guides and Porters

Hiring a Guide: A local guide can enhance your trekking experience with insights into the region's culture, history, and natural environment. They also ensure your safety and navigation.

Porters: Consider hiring a porter to carry your heavy gear, allowing you to enjoy the trek more comfortably and supporting the local economy.

Final Thoughts

The Langtang Valley Trek is a journey through some of Nepal’s most stunning landscapes, rich in culture and natural beauty. By planning carefully and following these tips, you can ensure a safe, enjoyable, and unforgettable adventure. Embrace the local culture, respect the environment, and take the time to savor every moment of this incredible trekking experience. Happy trekking!

[seattle-to-san-diego]

Fri, June 14

Aaron and Jay were on for fulfilling Marissa’s wish ~ a post graduation crab boil with a gluten free dessert. Done and done!! Everyone was thrilled with the results.

Marissa gave us a stand up post meal presentation of her work. Native tribes struggle mightily with the lack, expense and disruption of power. She has single handily made contacts, built relationships, developed a turnkey method for preparing for grants and implemented key research to gain inroads into the installation of solar micro grids. Marissa’s one smart, wise, humble, honest and kind cookie. The same goes for Haley. Really blown away by her charm, smarts and inner glow. May they each find happiness always. 💓💓

We begged off breakfast in the morning with the idea of getting a jump on traffic to San Diego. In the meantime, we felt the need for some Kate and Aaron time on the water. And a drink. Scored a table at Oku on a second floor patio with a gas heater and setting sun!

There’s a lot to process about San Diego. What’s important now though is that the event was a raging success. And we know we’re going to have some wonderful young people visit us in Maine. There may be a trip to Nepal in our future too!?!

[indizombie]

Nepal was furious in 2019 when India published a map, including some of the areas claimed by Kathmandu in the western region, close to the border with China. The diplomatic wrangle escalated after Nepal also published its own map including those disputed areas. A few years before the map controversy, the ethnic Madhesi community in Nepal had blocked goods traffic from India as part of its 2015 protests for more rights. Though India denied it was behind the economic blockade, very few people in Nepal believed the denial.

Anbarasan Ethirajan, ‘Agnipath scheme: The pain of Nepal's Gurkhas over Indian army's new hiring plan’, BBC

[tanck9]

Every Time is Tea Time

The day began with a breakfast of fried rice, a side of dahl, and a lemon. Eating here is a bit of an art and I’ve been encouraged to just mix everything together “it tastes better��. And honestly it does, I had my doubts about fried rice, a squeeze of lemon, and dahl but I was pleasantly surprised. It really did taste better together.

Sunil and his family own land in Chattre Deurali in the Dhading District. It’s about 60 km away which meant we would be taking motorbikes. I hopped on the back of Sunil’s bike and away we went down the dirt road towards the city center. I could tell Sunil was cautious which I appreciated as the traffic wzzed around us. There is something really freeing about riding on a motorbike. I loved the wind in my hair as I took in the sights and sounds of Kathmandu. We drove through the city center until we reached another foothill and began our ascent. Once, we reached the top I the views were amazing. Terraces and small homes lined the foothills. We continued weaving our way until we reached his family’s land.

Upon arrival, we were greeted by a family working on the land. They invited us to take a break on their front porch and made chiya for us. In Nepal, everyone leaves their front door open to invite visitors and it is common place to offer tea. Apparently, they have a saying “every time is tea time. After three cups of chiya, I’d have to say that’s an accurate sentiment.

After tea, we walked the property and picked unripe mangos. They will be used to make a type of pickle. On our way back we stopped in a small restaurant in the village for a sweet treat and cold Coca Cola. I had the best time and was able to see a part of Nepal few visitors get to experience.

[snehalblog]

Emerging Technologies in Cruciate Ligament Repair Procedure Market: Opportunities and Challenges

According to a new report by UnivDatos Market Insights, the Cruciate Ligament Repair Procedures Market is expected to reach USD 10.8 Billion in 2030 by growing at a CAGR of 8.5%. Cruciate ligament repair procedures are being used in healthcare organizations to restore injured cruciate muscles. Cruciate ligament repair procedures have a major application in treating injured knee ligaments with minimally invasive surgery that uses small incisions. Several factors are responsible for leading this market, prominently the increase in the geriatric population, initiatives for research and development activities, promising product pipeline and technological advancements, and increased incidences of anterior cruciate ligament are driving the growth of the market during the forecast period. The rising prevalence of knee injuries globally represents one of the key factors driving the market. For instance, in 2022, as per the report by the National Safety Council (NSC), sports and recreational injuries in the U.S. increased by 20% in 2021 and increased another 12% in 2022 while a record-low number of sports and recreational injuries were reported in 2020.

Request To Download Sample of This Strategic Report - https://univdatos.com/get-a-free-sample-form-php/?product_id=47754&utm_source=LinkSJ&utm_medium=Snehal&utm_campaign=Snehal&utm_id=snehal

The report suggests that the Rise in Demand for Cruciate Ligament Repair Procedures is one of the major factors driving the growth of cruciate ligament repair procedures in the market. The anterior cruciate ligament (PCL) repair segment is expected to grow with a high CAGR during the forecast period owing to rising incidents of road accidents and rising sports injuries. ACL injuries are relatively more common compared to all other knee injuries. The recent trends of increased sports activities and a surge in road traffic accidents are propelling this segment. For instance, according to the epidemiological profile study of anterior cruciate ligament injuries in a tertiary referral trauma center in Nepal published by the National Library of Medicine in June 2021, road traffic accidents were the most common cause of ACL injury (38.8%), followed by sports-related injuries in 33.3% and falls in 16.5% of patients. Also, in May 2022, according to the National Library of Medicine anterior cruciate ligament injuries (ACL) were the most commonly injured ligament in the knee area. The incidence of ACL is nearly 1 in 3,500 people annually in the U.S. Cruciate ligament repair procedures are safe to use and provide a better quality of life to patients with assistance of minimally invasive surgery.

Apart from this, growing investment by governments in spreading awareness about untreated cruciate ligament repair will also have a positive impact on the cruciate ligament repair procedures market growth during the forecast period. Another prevalence seen in the cruciate ligament repair procedures market is collaborations between pharmaceutical organizations to promote the production of innovative treatment therapies. For instance, a UK-based medical equipment manufacturing company, Smith+Nephew, launched the UltraTRAC QUAD ACL Reconstruction Technique in March 2023. This technique consists of a first integrated guide for minimally invasive quadriceps graft harvesting called QuadTrac Quadriceps Tendon Harvest Guide System which provides direct tendon visualization while enabling a controlled and reproducible technique to harvest.

Anterior Cruciate Ligament Repair Procedures Leading the Pharmaceutical Industry

Anterior cruciate ligament repair procedure involves ligament reconstruction, where the damaged ACL is replaced by either an autograft extracted from the person's own body or an allograft under arthroscopic control. Here are some key points to understand why cruciate ligament repair procedures are gaining momentum in the pharmaceutical market:

Effective Minimally Invasive Procedures: Several minimally invasive procedures are being used in the healthcare sector where autograft or allograft is extracted from a patient’s own body or human cadaver using a combination of fiber optics, small incisions, and small instruments.

Patient Survival and Quality of Life: Because they are often more precisely directed at patient care, cruciate ligament repair procedures may offer improved survival rates and better quality of life for patients.

Ask for Report Customization - https://univdatos.com/get-a-free-sample-form-php/?product_id=47754&utm_source=LinkSJ&utm_medium=Snehal&utm_campaign=Snehal&utm_id=snehal

Conclusion

The global cruciate ligament repair procedures market is a rapidly growing field, with advancements in health care and treatments leading to improved outcomes for patients. Cruciate ligament repair procedures are a kind of minimally invasive procedure that is most frequently used in healthcare facilities. The global cruciate ligament repair procedures market is expected to continue to grow in the coming years with advancements in medical technology and surgical techniques continuously being improvised to improve patient results. As a result, there is a growing demand for cruciate ligament repair procedures all over the world. Overall, the global cruciate ligament repair procedures market represents a significant opportunity for companies and professionals in the field of pharmaceuticals. With continued research and development, it is likely that even more effective and safer options for latex gloves will become available in the future, leading to improved treatment methods for patients and healthcare professionals.

[educational-thoughts99]

How to Become an SEO Expert in Nepal?

To become an SEO expert in Nepal, start by building a strong foundation in SEO basics. Understand key elements like keyword research, on-page and off-page SEO, technical SEO, and link-building strategies. Learning these core areas will help you improve a website’s search engine visibility and build a solid starting point. You can access many online courses — both free and paid — that cover these essentials, allowing you to learn at your own pace.

Staying updated with SEO trends is crucial, as search engine algorithms change frequently. Reliable resources like Google’s Search Central Blog, Moz, and Search Engine Journal can inform you about new SEO developments, best practices, and algorithm updates. Staying current in this way helps you adapt your strategies to ensure they align with what search engines prioritize.

Gaining practical experience is essential for refining your skills. Start with a personal blog or website where you can experiment with SEO techniques. This approach allows you to see what works and learn how to troubleshoot. By trying out different strategies, such as keyword optimization, content creation, and backlink building, you’ll better understand SEO’s impact.

Since you’re in Nepal, specializing in local SEO can be particularly valuable. Local SEO helps optimize a business’s visibility in regional searches, which is crucial for targeting Nepali audiences. This involves understanding local keywords, leveraging Google My Business, and optimizing content to be relevant for local users. Developing expertise in local SEO can give you an edge, especially when working with Nepali businesses.

Building a portfolio is also key to establishing your credibility. Document your successes with SEO projects by showcasing case studies and analytics results demonstrating improvements in search rankings, traffic, or conversions. Earning SEO certifications from reputable sources can further boost your expertise and make you stand out to potential clients or employers.

Finally, networking with other SEO professionals in Nepal is beneficial. Attend SEO or digital marketing meetups and join online forums or social media groups. Engaging with a community of professionals allows you to exchange insights, discuss challenges, and stay motivated in your career journey. Through continuous learning, practice, and networking, you can establish yourself as an SEO expert in Nepal.

[ritzdoorcloser52]

Pelmet Arm Door Closer in Nepal

Pelmet Arm Door Closers in Nepal offer a robust and efficient solution for controlling door movement, with a sleek design that enhances both functionality and aesthetics. The pelmet arm mechanism ensures smooth operation and precise door closing, ideal for commercial and residential spaces. These closers are designed to be mounted above the door, keeping the hardware discreet and out of sight. Known for their durability and ease of installation, Pelmet Arm Door Closers in Nepal provide reliable performance in high-traffic areas. 

[snowyhorizontrek-blog]

Conquer the Himalayas with the Ama Dablam, Manaslu and Himlung Himal Expeditions

For adventurous climbers seeking an exhilarating experience in the Himalayas, the Ama Dablam Expedition, Manaslu Expedition, and Himlung Himal Expedition present unparalleled opportunities to explore some of the world’s most magnificent and challenging peaks. Each expedition offers a unique journey, from the breathtaking beauty of Ama Dablam to the towering heights of Manaslu and the remote wilderness of Himlung Himal.

Ama Dablam Expedition: An Iconic Ascent

Ama Dablam, often called the “Matterhorn of the Himalayas,” stands tall at 6,812 meters in the Khumbu region of Nepal. Known for its striking appearance and technical routes, the Ama Dablam Expedition attracts climbers who crave both a challenge and visual splendor. This mountain, with its elegant pyramid shape and intricate ridges, provides climbers with technical rock, ice, and mixed climbing routes, requiring advanced skills and a meticulous approach. Despite its demanding climb, Ama Dablam offers climbers a rewarding experience as they reach the summit and gaze upon views of Mount Everest, Lhotse, and Makalu. The ideal season for this expedition is from October to November or April to May, when conditions are most favorable.

Manaslu Expedition: The Eighth-Highest Mountain

Rising to 8,163 meters, Manaslu is the eighth-highest mountain in the world and one of Nepal’s most cherished peaks. The Manaslu Expedition offers an adventure for climbers looking to ascend an 8,000-meter peak without the heavy traffic of Everest or K2. Located in the Gorkha region, the route is known for its steep sections and glacial terrains, demanding physical strength and endurance. The expedition typically follows the Northeast face, which provides diverse challenges such as ice walls and seracs. With fewer climbers and a pristine environment, the Manaslu Expedition promises an immersive Himalayan experience, with the added benefit of fewer crowds.

Himlung Himal Expedition: Into the Remote Himalayas

For those seeking a more secluded and less-traveled route, the Himlung Himal Expedition is a perfect choice. Himlung Himal stands at 7,126 meters in the remote Manaslu region, close to the Tibetan border. The mountain’s relatively moderate difficulty level attracts climbers looking for high-altitude experience without the extreme technical requirements. Himlung Himal’s untouched beauty, combined with its isolated location, creates a serene climbing experience. Climbers on this expedition can enjoy a journey through remote valleys, Tibetan villages, and Buddhist monasteries, enhancing the cultural richness of the adventure.

Together, these expeditions offer a spectrum of challenges and experiences, each showcasing the beauty and grandeur of the Himalayas. Whether tackling the technical allure of Ama Dablam, the towering height of Manaslu, or the remote peace of Himlung Himal, each peak promises climbers an unforgettable journey to the heart of the world’s highest mountains.

[kgljjk]

Rara Lake: Nepal’s Hidden Adventure Paradise

For those looking to venture off Nepal’s more famous trails, Rara Lake is an adventure waiting to be discovered. This secluded lake, the largest in Nepal, is nestled in the remote northwest of the country and offers breathtaking scenery and peaceful seclusion. If you’re a traveler or trekker searching for something different in the Himalayas, Rara Lake is the destination that’ll give you stunning views, fascinating cultural experiences, and the opportunity to explore one of Nepal’s hidden gems.

Discovering Rara Lake

Rara Lake sits at an altitude of 9,800 feet (2,990 meters) in the Mugu District of northwestern Nepal, near the border with Tibet. Spanning over 4.2 square miles (10.8 square kilometers), its turquoise waters mirror surrounding pine-covered mountains and snowy peaks, creating an idyllic and almost surreal landscape.

As the centerpiece of Rara National Park, a protected area known for its incredible biodiversity, the lake offers visitors a glimpse of a pristine Himalayan ecosystem. Here, you’ll encounter dense forests, clear waters, and the rare wildlife that calls this place home.

Getting to Rara Lake

Reaching Rara Lake is part of the adventure itself! Most visitors begin with a flight from Kathmandu to Nepalgunj, a city in southwestern Nepal, and then take a connecting flight to Talcha Airport in Mugu. From Talcha, it’s about a three-to-four-hour trek to reach Rara Lake.

For a more extended trekking experience, some travelers start from Jumla and embark on a journey of about four to five days through remote villages, lush forests, and dramatic landscapes to reach the lake. The hike from Jumla offers trekkers a chance to experience Nepal’s rugged terrain and remote communities firsthand.

Why Visit Rara Lake?

Rara Lake is often called Nepal’s “best-kept secret” because of its isolated beauty and relatively low foot traffic. Unlike the more popular Annapurna and Everest trails, Rara Lake remains uncrowded and peaceful. It’s the perfect place for adventurers to connect with nature, enjoy stunning scenery, and experience Nepal at a slower, quieter pace.

Rara National Park: A Haven for Wildlife

As Nepal’s smallest national park, Rara National Park covers around 41 square miles (106 square kilometers) but offers rich biodiversity. The park is home to various animals, including the Himalayan black bear, red panda, musk deer, and even the elusive snow leopard. If you’re lucky, you might spot some of these rare species while exploring the park.

Birdwatchers will also find Rara Lake rewarding, as the lake and surrounding area are home to over 200 species of birds. During certain times of the year, migratory birds from Siberia and Tibet make a stop here, adding to the area’s vibrant natural appeal.

Things to Do at Rara Lake

Rara Lake offers a range of activities for nature lovers and trekkers, and every season brings unique colors and experiences. Here are some things you won’t want to miss:

Trekking Around the Lake: The journey to Rara Lake is an adventure on its own, but once there, a loop trek around the lake offers amazing views and plenty of photo opportunities. This hike provides a chance to see the lake from different angles, with each viewpoint offering a new perspective on Rara’s beauty.

Boating on the Lake: You can rent a small boat from local vendors and paddle across Rara’s calm, clear waters. The experience is peaceful and provides some fantastic views of the surrounding hills and snow-capped mountains.

Wildlife and Birdwatching: Keep an eye out for local wildlife, especially in the early mornings and late evenings. Rara National Park is home to unique and endangered species, making it a perfect spot for nature lovers. Birdwatchers will appreciate the chance to see a variety of birds, from Himalayan monals to migratory species.

Stargazing and Camping: For a truly magical experience, spend a night camping by the lake. With little light pollution, the night sky is crystal clear, allowing you to see countless stars and maybe even the Milky Way. Rara’s remote location gives you a unique chance to connect with nature, far from city lights.

Photography: The lake is incredibly photogenic, with vibrant blue waters, forested hills, and snow-dusted peaks. In spring, blooming rhododendrons add a splash of color, while in autumn, the skies are clear, making it an ideal season for photographers.

When to Visit Rara Lake

The best times to visit Rara Lake are spring (March to May) and autumn (September to November). During these seasons, the weather is mild, and the skies are usually clear, which means you’ll get the best views. Spring brings rhododendron blooms that color the forests, while autumn offers cooler temperatures and stunning visibility.

Practical Tips for Visiting Rara Lake

Plan for Altitude: At nearly 10,000 feet, Rara Lake sits at a high altitude, so allow your body time to acclimate. Altitude sickness is a risk, so take it slow, stay hydrated, and pay attention to how you feel.

Pack Essentials: Due to its remote location, pack plenty of essentials like warm clothing, snacks, extra batteries, and a first-aid kit. Facilities around the lake are limited, so it’s best to come prepared.

Respect the Environment: Rara is a protected area, so remember to practice Leave No Trace principles. Avoid littering, stay on marked trails, and respect the local wildlife to help keep the lake pristine.

Hire a Local Guide: While Rara Lake is accessible for independent travelers, hiring a local guide can make your journey smoother. They’ll help with navigation, share cultural insights, and ensure your trek is safe and enjoyable.

Extend Your Adventure: Kathmandu and Bhaktapur

If you’re visiting Rara Lake, make time to explore Kathmandu and Bhaktapur before or after your trek. Both cities offer fascinating insights into Nepal’s rich history and culture.

Kathmandu: Nepal’s capital is bustling with energy, vibrant markets, and historic sites. Don’t miss the Swayambhunath Stupa (Monkey Temple), Pashupatinath Temple, and the lively streets of Thamel, where you can stock up on trekking gear and souvenirs.

Bhaktapur: Located just outside Kathmandu, Bhaktapur is like stepping back in time. Known as the “City of Devotees,” it’s filled with ancient temples, courtyards, and beautiful wood carvings. A walk through Durbar Square will give you a glimpse into Nepal’s medieval past and rich cultural heritage.

Why Rara Lake Should Be on Your Travel Bucket List

Rara Lake is a destination that offers both adventure and tranquility. Whether you’re drawn to the incredible landscapes, the chance to spot rare wildlife, or the solitude of a less-traveled path, Rara provides a unique and rewarding experience for trekkers and nature enthusiasts. Unlike the more famous trails around Everest and Annapurna, Rara Lake remains untouched and offers a glimpse of Nepal’s wilderness at its most pristine.

So, if you’re looking to get off the beaten path and explore a side of Nepal few have seen, Rara Lake awaits. The journey may be challenging, but the reward—a peaceful, awe-inspiring experience in the heart of the Himalayas—is worth every step.