#tpfitnessteam

[tuzworldandsome]

I already miss u guys 😔😔😔😭 I luv My #TPFitnessTeam #TeamNoExcuses #TeamEffective #TPGladiators u guys #GiveMeLife https://www.instagram.com/p/B91GkGYFPTs/?igshid=1maw69j5k5cd1

[tuzworldandsome]

#TPFitnessTeam Abs & Triceps #TeamNoExcuses #StayFocused Hit 20 Fitness Days Every Month & Enter ur Food in Myfitnesspal Every Day til u hit ur Goal. Then the real work Begins 🏋🏿‍♀️🏋🏿‍♀️🏋🏿‍♀️ https://www.instagram.com/p/BscRolKltqX/?utm_source=ig_tumblr_share&igshid=15zx8ox9qvpso

[tuzworldandsome]

I don't own the rights to this song 🙄 Last Workout of 2019... Did u do urs? #TeamNoExcuses #TeamEffective #TPFitnessTeam #FitnessIsForever #48AndFeelinGreat don't bring ur Old Baggage into 2020 #LevelUp (at 24 Hour Fitness - Carson Sport) https://www.instagram.com/p/B6wk1JAFVvu/?igshid=1c7rln2a7pofv

[tuzworldandsome]

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Let's get this day Started! #TPFitnessTeam #TeamNoExcuses #TeamEffective #LifeOver45 #FitnessIsForever https://www.instagram.com/p/BwsBt2fF-_p/?utm_source=ig_tumblr_share&igshid=1v9e9z55p897e

[tuzworldandsome]

How I spend my days at "work" #MyClientsRock #TPFitnessTeam #TeamNoExcuses (at Santa Fe Springs, California) https://www.instagram.com/p/BtpewxlgeIo/?utm_source=ig_tumblr_share&igshid=1dlzofoe5p1pq

[tuzworldandsome]

Wow what a day..... this day started off so Great & Promising Thanx 2 My #TPFitnessTeam 🏋🏿‍♀️🏋🏿‍♀️🏋🏿‍♀️ ... But then 9 hours of Awful!!! With the exception of a group of Party goers who gave me a moment of relief, This Day #SMB! But every day we wake up is an Opportunity to be Better. Godwilling I'll have another Opportunity Tomorrow Haaaaa 😁 #ImNoQuitter... I sooooo need to go for a jog right now🙄.... #ItsCold😳 #ButFirstLetMeTakeASelfie (at El Segundo, California) https://www.instagram.com/p/BsAPsi_FCG5YgbYGUaDcM8FIa0AcZbZPbq_V4U0/?utm_source=ig_tumblr_share&igshid=d9q1ioa2957r

[tuzworldandsome]

How I spend my Friday nights at the club with #TeamNoExcuses & #TeamEffective...Music is Blastin, We Shake, We Sweat, We Feel Effective... & God willing we continue to do this so we can #GetFitAndStayFit #FitnessIsForever Great job #TPFitnessTeam 😃😀😆🏋🏿‍♀️🏋🏿‍♀️🏋🏿‍♀️🚴🏾‍♂️ (at Santa Fe Springs, California) https://www.instagram.com/p/Br9cD30lorw/?utm_source=ig_tumblr_share&igshid=108y5sgpfdeto

[tuzworldandsome]

Although I had a Day full of Fitness Clients, I still had to get it in #AbsEveryDay 😃 Not Healed 100% Yet, still need to come down 4 % Body Fat... but when ur suppose to eat 1200-1500 Healthy Calories, but Good Christmas Food put u over 3000 "Fun" Calories in Myfitnesspal #UGottaGetItIn #ShoutOut to #TeamNoExcuses & #TeamEffective #TPFitnessTeam All Day #LifeOver45 (at Santa Fe Springs, California) https://www.instagram.com/p/Br4Zc7gFgzC6MCfm1BbqkBtNVSMWTLKwR_Pffk0/?utm_source=ig_tumblr_share&igshid=17e4coie7d62v

[tuzworldandsome]

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#MyClientsRock #TPFitnessTeam The only way to get there is to keep going. #FitnessIsForever https://www.instagram.com/p/Bq0Z9bzFjvp/?utm_source=ig_tumblr_share&igshid=tvt0c5u8tluv

[tuzworldandsome]

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Trained My TPFitnessTeam ....Ahhhhh #My Turn #WorkoutTime #LightWeightDay #TheStruggleIsReal #LifeOver45 #LetsGetThisPartyStared #ButFirstLetMeTakeASelfie