#toptenthings

[artandwildernessinstituteblog]

Top 10 things you always wish you packed on a day hike
 by Sama Wareh
 There are days when hitting the trail is beyond just an idea, its a necessity for your sanity. On such days when a day hike seems to be the thing to do, it is important to remember to pack in a way that makes it enjoyable for everyone. 
This means that kids coming along should also bring their own backpack. 
Getting kids used to carrying their own gear on a hike is beneficial for their stamina, understanding of what it takes to go on a hike, and for their own ease in getting in and out of their pack. Furthermore, its important that they even pack it themselves under your tutelage. Here are the top ten things that every Southern California Hiker should carry with them. This list is for being out for more than 3 hours. 1. WATER 2 cups of water per hour hiking) If you are planning on going in the summer or on a hot day, pack a hydroflask or well insulated waterbottle with ICE so that you have cold water for the day. You can pack extra water on the side to add to your icy reusable water bottle.
2. SUNSCREEN- keep applying to back of neck, nose and cheeks as well as top of hands.
3. SCARF OR BANDANA- not a fan of those gnats that come to you everytime you are sweating bullets? throw a headband or something that covers your ears while also wicks your sweat. This will help keep the gnats out of your ears and out of your mindspace.
4. LAYERS.. LAYERS.. LAYERS… You should always feel cooler when beginning a hike because as you hike you will heat up which will make you want to shed layers. However, keeping good skin cover is important, especially in hotter climates, so be sure your long-sleeve shirt is thin and flowy. If you plan on being out the whole day, pack a lightweight jacket just in case!
5. THE PERFECT FOOD- An apple, a bar of cheese, some peanut butter, celery, a knife, cold grapes, some beef or turkey jerkey, a chicken-salad sandwich, and perhaps some chocolate? Packing something sugary and something salty is a great way to prep for a hike. Juicy and hydrating fruits such as apples and grapes are great to pack. Avoid packing bananas as they will probably get smooshed or make all your backpack smell like banana. Don’t forget to pack it in, pack it out. 
6. A PLASTIC BAG- It always comes in handy, whether to collect litter along the hike or to separate your trash from the rest of your stuff.
7. HAND-SANITIZER- To clean your hands after messy meals… also to wipe down your knife after cutting your apples, etc.
8. A snapshot on your cell-phone of the trail-map. Don’t rely on internet to keep accessing your trail map. If possible, download the google maps for the area before hitting the trail. If you bring your cell phone, bring a portable small charger in case you get lost and need to call for help or access your map. 
9. FIRST AID KIT- Most common injuries on a hike are bee stings, cactus spines, and cuts. Be sure to pack a benadryl of some kind, bandaids and neosporin, anti-septic wipes, and some duct tape to get those cactus needles out. Ibuprofen to reduce inflammation and eradicate headaches is always a great addition to your kit. 
10. A FIELD JOURNAL- along with a pencil.. to keep track of animals and wildlife you see, to draw what you see, to press a leaf here or there. Pack your small field journal in a ziploc bag to keep it dry. 
And most importantly, don’t forget your stewardship ethics. Being a good steward means respecting wildlife and your surroundings.

[smorgasbordinvitation]

Smorgasbord Posts from Your Archives 2022- 'Lucky Dip - #GymAnnoyances #Toptenthings John W. Howell

Smorgasbord Posts from Your Archives 2022- ‘Lucky Dip – #GymAnnoyances #Toptenthings John W. Howell

Since this series began in January 2018 there have been over 1000 Posts from Your Archives where bloggers have taken the opportunity to share posts to a new audience… mine. The topics have ranged from travel, childhood, recipes, history, family and the most recent series was #PotLuck where I shared a random selection of different topics. This series is along the same lines… but is a ‘Lucky…

[sallygcronin]

Smorgasbord Posts from Your Archives 2022- 'Lucky Dip - #GymAnnoyances #Toptenthings John W. Howell

Smorgasbord Posts from Your Archives 2022- ‘Lucky Dip – #GymAnnoyances #Toptenthings John W. Howell

Since this series began in January 2018 there have been over 1000 Posts from Your Archives where bloggers have taken the opportunity to share posts to a new audience… mine. The topics have ranged from travel, childhood, recipes, history, family and the most recent series was #PotLuck where I shared a random selection of different topics. This series is along the same lines… but is a ‘Lucky…

[thejoybringer]

4/20 to-do's for you!

go skinny dipping. visit a museum. go on a rooftop. ride rollercoasters. visit a zoo. restaurant hop. have a bonfire. chill on a hammock. go to the beach. sing karaoke. have a water balloon fight. blow some bubbles. make funnel cakes. have a sandwhich making contest. draw on the ground with chalk. play video games. watch Disney movies. or Harry Potter movies. eat your favorite meal. followed by your favorite dessert. go to a store you've never been in. ...have fun.

[wendyoverload-blog-blog]

9. Use a paper Map.📰📰 Some of you may feel like this is so 2005. Why use a paper map when google map and iPhones and tablets are available. Well, a few reasons; 1. It doesn't need wifi or reception and it has unlimited battery life. 2. It's FREE!!!! You can grab one from your nearest tourist info desk or hotel desk. 3. Some of my most memorable moments are finding hidden gems whilst getting lost using this. Its part of the process! If I didn't, I would have never found some of my favorite places in the world. 🚩🎰 and lastly, 4. Its multi-purpose. It can also be a souvenir! 😆 #TopTenThings to do while in #Europe.

[smorgasbordinvitation]

Smorgasbord Posts from Your Archives 2022 - 'Potluck' - #TopTenThings - Gwen Plano by Marcia Meara

Smorgasbord Posts from Your Archives 2022 – ‘Potluck��� – #TopTenThings – Gwen Plano by Marcia Meara

Since this series began in January 2018 there have been over 1000 Posts from Your Archives where bloggers have taken the opportunity to share posts to a new audience… mine. The topics have ranged from travel, childhood, recipes, history, family and the most recent series was #PotLuck where I shared a random selection of different topics. This series is along the same lines… but is a ‘Lucky…

[sallygcronin]

Smorgasbord Posts from Your Archives 2022 - 'Potluck' - #TopTenThings - Gwen Plano by Marcia Meara

Smorgasbord Posts from Your Archives 2022 – ‘Potluck’ – #TopTenThings – Gwen Plano by Marcia Meara

Since this series began in January 2018 there have been over 1000 Posts from Your Archives where bloggers have taken the opportunity to share posts to a new audience… mine. The topics have ranged from travel, childhood, recipes, history, family and the most recent series was #PotLuck where I shared a random selection of different topics. This series is along the same lines… but is a ‘Lucky…

[smorgasbordinvitation]

Smorgasbord Posts from Your Archives 2022 - 'Potluck' - #TopTenThings D.Wallace Peach by Marcia Meara

Smorgasbord Posts from Your Archives 2022 – ‘Potluck’ – #TopTenThings D.Wallace Peach by Marcia Meara

Since this series began in January 2018 there have been over 1000 Posts from Your Archives where bloggers have taken the opportunity to share posts to a new audience… mine. The topics have ranged from travel, childhood, recipes, history, family and the most recent series was #PotLuck where I shared a random selection of different topics. This series is along the same lines… but is a ‘Lucky…

[sallygcronin]

Smorgasbord Posts from Your Archives 2022 - 'Potluck' - #TopTenThings D.Wallace Peach by Marcia Meara

Smorgasbord Posts from Your Archives 2022 – ‘Potluck’ – #TopTenThings D.Wallace Peach by Marcia Meara

Since this series began in January 2018 there have been over 1000 Posts from Your Archives where bloggers have taken the opportunity to share posts to a new audience… mine. The topics have ranged from travel, childhood, recipes, history, family and the most recent series was #PotLuck where I shared a random selection of different topics. This series is along the same lines… but is a ‘Lucky…

[thejoybringer]

The Top Ten Things That Make Me Happy

my family my friends writing singing acting tree grey's anatomy money old school video games independent music