#titafitjourney

[closerwithprincess]

Bagiku nge gym selain workout buat bangun massa otot dan benefit physical health lainnya. Nge gym juga sama dengan me time.

Abis Andalan Running, I swear to myself I have to go back to the gym and take PT.

Semoga setelah lama absen, massa otot + body composition nya tetep bagus ga nurun drastis ya 🥹🙏🏻

[closerwithprincess]

Thank you Coach sudah mau vidioin latihanku yg beraaaat ini haha tapi I can dooo 💪🏻💪🏻💪🏻

[closerwithprincess]

Anak PT nya Coach yg jarang ikut kelasnya 😂✌🏻

[closerwithprincess]

You can try it. Thank me later but can sambat Ya Allah Ya Allah during workout LOL.

[closerwithprincess]

Lencir. No debat 💃🏻😎🤝🏻

[closerwithprincess]

👨🏻 : Mba, sini saya video.

👱🏻‍♀️ : Lho Coach, kok di video ? Ini cuma jalan di treadmil yg santai dan ga berat. Biasanya kalau di video seringkali pas latihan part yg berat berat.

👨🏻 : Gapapa Mba. Perlu juga mengapresiasi progress kecil. Ga selalu harus yg besar.

👱🏻‍♀️ : Oke. Manut Coach🫡 .