#timetocleanse

[seannthecity]

Pre #vitamin shopping 🛒 #selfie in a mirror made by @salon_akkad #allthatglittersisgold #love #shamelessselfie #timetocleanse #2019 (at Manhattan, New York) https://www.instagram.com/p/BsBf3Mbnm2z/?utm_source=ig_tumblr_share&igshid=acawa72lrkvj

[eirecrescent]

When you visualize your space, how do you feel? #TimeToCleanse 🦋 Try our house favorite method of cleansing by using our sustainability harvested #Agarwood incense as you cleanse the space with a #sage bundle followed by a resinous #palo santo stick/cone. Our method is designed to bring clarity and focus to the mind and the removal of any destructive energies. It invites a heightened, brightened energy into the space you just cleared- along with your sacred intentions. What’s your go to cleansing method?

[theteebbrand93]

“BAYBAYYYY I CAN NOT WAIT UNTIL THE @realhousewivesofpotomac_ #reunion HONEY ‼️💁🏾😉 @theteaofpotomac @realhousewivesfranchise @bravohousewives ...... 😋 And all of the secrets come out lol @ashleyboalchdarby looks beautiful pregnant ♥️ @mrsmoniquesamuels is glowing honey 🍯 @gizellebryant is being Gizelle as usual lol @officialkarenhuger the Official OG of the show with #uncleben 😂😂 Robin & Juan looking good together ROBIN IS NOT BOTHERED BY YALL THIS SEASON 😂😂 and @candeegal09 girl just try to be happy with your man boo u just got married quit playing the messy card boo that’s why your momma smacked your ass with her purse #lmfaooo 😂😂😂‼️I sooo can not wait for the #realhousewivesofpotomac reunion special ..... BRING IT ON @bravoandy 😋 #teespeaks🗣 #bringiton #readysipletsgo #letssipthistea #bravotv #michealdarby #hesabouttogetexposed #lol #juice #timetocleanse #bravotv #bravoaddict #teetheblogger #areyouready #rhop #imready 💁🏾😉 https://www.instagram.com/p/B2NmxK-Dd2m/?igshid=xhbtqugos0t2

[mubal4]

Running from? Running to?

 This year will be the 6th that I’ve been part of the ultrarunning community.  I’ve said countless times that this community is incredibly special, addictive, and very welcoming.  The support that I’ve found in this culture, not only from a running perspective, but also personal and emotionally, is heartwarming.  Sure, there are outliers just like any group, but 90% of the folks I’ve come across in this community have been genuinely and authentically, wonderful human beings.  Fortunately, I’ve had the opportunity to meet and connect with many of them; whether that has been at events racing or volunteering, sharing miles during a race or on a run, or just meeting someone out somewhere striking up a conversation about trail running.  Many, me included, have shared that, during deeper conversations, that they (we) are running from something, or we are running toward something.  Everyone has a story and ultrarunners are no different 😊.  There are countless out there, and you can find so many of them, that got into this sport to run from addiction; be it drugs or alcohol. Others have shared stories of abuse, bad relationships, bankruptcy, career failures, depression, disease, sickness, etc.  The other side, there are those that want to be able to test themselves, do something so many told them they couldn’t.  Maybe do something they, themselves have always told themselves, “it will never happen.” They want to go where they have never gone before.  Said before, this sport, this culture – being out in nature, in sunshine, on the trials, climbing mountains, running – is healing, calming, soothing, and freeing.

 When I initially got into the sport, I didn’t realize it at the time, I was running from things.  Looking back now, it was all the things I’ve shared in this blog – depression, sadness, failure, failing, being a screw up, screwing up!!  In reality, I was running from the someone that I no longer wanted to be. Maybe I was trying to hide from that person and not face him again.  Maybe I believed if I ran far enough those mistakes, failure, hurt I caused, pain I inflicted on others and myself, would just go away.  

 I did not!

 However, what I did find is that it came me a place to go that helped me think.  Help me battle that person. Help get to know that person better; ask those tough questions of myself.  It put me face to face with that fear I was running from – the fear of me continue to be that same person I was or what I thought myself. The more I got out on the trails and in nature, running, climbing, hiking – challenging myself physically, mentally, emotionally; the more I thought I was cleansing myself.  The scars will always be there but each time I am fortunate to get out there, the more I feel I am healing.  The more freedom I feel that I am experiencing.  

 At some point, and I can’t highlight the specific moment, I feel that I was no longer running from something.  Now, I am running to something.  That something is the better version of myself – that person that I want to become; for my wife, for my girls, for anybody else I may have the pleasure or opportunity to impact.  The answer is yes, absolutely, 100% - I still run from things.  Stress, anxiety, fear, uncertainty, THE GREAT UNKNOWN – are all things that when I run enter my mind on whatever the topic of the day may be. But during those times, asking myself those tough questions, I may not find an answer or come to some epiphany – but I’ve made progress on the challenge or, what I like most, I moved on from it; let it go.  Because, in reality, most likely, that circumstance that was creating the emotions was something I was just building up in my head, maybe from my ego 😊.

 Running is what has help me, and continues to do so, cleanse and free myself from all that surrounds us.  For others it may be cooking, reading, fishing, painting, playing the piano – whatever it may be, keep doing it.  There may be some gift awaiting you in that thing that you do that is meant to be shared with the world.  Or maybe, that thing is providing you that healing you need to let go, and become the person you were always meant to become?

[drjuicecleanse]

"A couple days has past after the Thanksgiving FEAST..." Now let Dr. Juice Cleanse help you with a smooth clean RELEASE! #NoSugarSaturday #TimeToCleanse ***World's #1 Juice Cleanse*** RT @DrJuiceCleanse SHARE THIS 🍋 🍋 🍋 🍋 🍋 🍋 🍋 🍋 🍋 🍋 🍋 🍋

[squeeze-d-blog]

Want to reset but still want to grab your #yumyums? We got you 💪👍! Stay tuned as we're putting together an amazing #cleansing program for you where you won't be hungry (for those who haven't detoxed before) & you'll be getting an awesome discount 💲 on our much loved #detoxjuice - for first timers & those who love a great #juicedetoxcleanse - this program is all about YOU, your wellness, your journey! Fully supported - online - 30 minute #free consultation & more! If you're interested DM us for information! #timetocleanse #summertimedetox #nohunger #takingcareofself #30daycleanse #jerseycitydetox #jerseycityhealth (at The Heights, Jersey City)

[syndylou13]

Setting a new Goal for myself this week, drinking a gallon a water a day for the next seven days. 💧💦😬 #waterchallenge #Goals #onegallonaday #timetocleanse #luckilyILovewater 💪🏽👊🏼🎯

[ragivens-blog]

Let's do this!!👊🏼 Can't wait for this upcoming 24-day challenge!😍We are starting the Monday after Easter.🐰 #health #wellness #youchangetheoilinyourcar #timetocleanse #gainenergy #webuildchampions

[asterelliott]

❤️ #findingpeace #cleanseyourmind #cleanseforlife #cleanseyourmindbodabdsoul #cleanseyoursoul #cleanses #detoxing #detoxification #detoxifying #springishere #innerpeace #empowering #effective #slimming #girlpower #spring2017 #womenforwomen #longevity #businesswomen #workforit #getfit #timetocleanse #loseweight #beachready #livinghealthy #jumpstart #kickstart #nutritional #nutritionalcleanse #asterelliott

[efia13]

Trying out the recommendations from the lovely nutritional therapist at @honoroakwellnessrooms and enjoying my lovely aeropress coffee which is better than any coffee I had at various brunch places this weekend 😎 #organic #coffee #aeropress #oats #blueberries #greenjuice #flowerstagram #nutritionaltherapy #rawhoney #healthyeating #timetocleanse (at Forest Hill, London)

[sagejoya]

Top 6 Toxins That are Probably in Your Makeup Bag | TimetoCleanse

[wickedhayn2591]

It’s the end of the first month of the new year. Time to do new things and clear out the vibes of last year. It’s not the year of the repeat, it’s time for the year of better. #KeepTheCircleClean #GoodVibesOnly #TimeToCleanse #HumpDayLogic #BossBitchMentality #QuotesForABetterLife

[drjuicecleanse]

“Did You Know?” 🤔 . #facts . #poison . #timetocleanse . #dope . #cleantheblood . #hospital . #toxic . #hospitalization . #physicians . #qotd . #tip . #juicecleanse . #immune . #immunesystem . #cleanse . RT @drjuicecleanse #sharethis . ☢️ ☢️ ☢️ ☢️ ☢️ ☢️ ☢️ ☢️ ☢️ ☢️ ☢️ ☢️ ☢️ ☢️ ☢️ https://www.instagram.com/p/BpJ-zwphTz3/?utm_source=ig_tumblr_share&igshid=1m9edporzbkpj

[eyeskashycoffey]

Tonight we cleanse !! #fullmoon #timeforchange #timetocleanse #igothroughphases #whosaffectedbythemoon #crazytown #moonchild