#tickingtribombs

[onbon01]

First triathlon of the season #tickingtribombs #swimbikerun #traditiontri #trilife 🏊🏻‍♀️🏊🚴🏼‍♀️🚴🏼🏃🏼‍♀️🏃🏽 (at Tradition Mississippi)

[onbon01]

Love these cookies! #trilife #traditiontri #swimbikerun #tickingtribombs

[onbon01]

We all placed this morning at the Woolmarket duathlon this morning...ladies 1st place guys 2nd place in ag's! #tickingtribombs 💣 (at Wool Market, Mississippi)

[onbon01]

Yes those are fuzzy socks with my #oofos cold start for first #ti of the season #triathleteproblems #traditiontri #tickingtribombs

[onbon01]

The obligatory butt shot from Sherpa-extraordinaire @gulfcoastchris 🚴🏼 😜#ilovetoridemybike #tickingtribombs #swimbikerun

[onbon01]

HAPPY NEW YEAR with the best people I know! 🏊🏻🚴🏃#happynewyear #tickingtribombs #polarbearplunge (at Gulfport Lake)

[onbon01]

@bethmartin91969 cute pic of us 😉 whoop whoop fun race! #tickingtribombs #runntri #runhappy #run4life #winning (at Run-N-Tri Company)

[onbon01]

First place AG & a PR this morning at the Thumbs Up for Bill 5k! #winning for a great cause! Awesome job to @pegster2869 for the Grand Master award and @bethmartin91969 for 2nd place!!! 🏃🏃🏃💪🏼💪🏼💪🏼 #run4life #runhappy #runntri #tickingtribombs (at Run-N-Tri Company)

[onbon01]

Bike is in the shop...no problem elliptical bike doing the trick #tickingtribombs #triathleteproblems 🚴 (at E-Fitness & Wellness)

[onbon01]

A nasty wet rainy 90 min run thanks to my Sherpas today for keeping me hydrated in between off road excursions...I love company on my runs it makes the time fly by. 🏃🌧#run4life #runhappy #trigirlz #tickingtribombs

[onbon01]

#quadburnersduathlon series of 4 races same route 2/11/2 a little over a minute faster each race...I love to see progress 🏃🚴🏃 #fit4life #duathlon #cervelo #tickingtribombs (at Beachfront - Bay St. Louis, MS)

[onbon01]

I love my Tri-friends! #tickingtribombs #swimbikerun

[onbon01]

Coming up on the finish at #traditiontri #run4yourlife #zoot @trigirlz #tickingtribombs @zootsports

[onbon01]

Had a fun race... My swim wasn't so good had a water intake issue when someone swam over me. Bike was great despite dropping chain right out of transition which cost me 3 minutes. Run was great. 🏊🚴🏃#sunfishtri #swimbikerun #finisher #tickingtribombs photo credit to @janelcarothers (she rocks 😉)

[onbon01]

Fun day at #rideyellow! Fun, friends, and fantastic cause! #cancersucks #bike #fit4life #tickingtribombs 🚴

[onbon01]

First Duathlon of the season.