#this post is inspired by the able bodied person running my friend’s chronic fatigue group

[flowercrowncrip]

Shout out to people who can’t follow sleep hygiene rules because of their disability.

Shout out to people who need to rest in bed without sleeping because being in a wheelchair/ chair for too long causes problems like pain, fatigue or pressure risk.

And people who can’t sleep in a dark room because their medical devices and equipment have essential lights.

And also to people who need a PA/ carer to frequently come in during the night and disturb you.

Just in case you need to hear it – you aren’t doing anything wrong 💜