#this is my own fault for fishing instead of doing the social questing for the spell weaving missions actually

[anxiously-sidequesting]

so ive started fishing seriously for the very first time in wizard101 and i gotta say. it sucks

[carryforthtradition]

My relationship with food, previously living with M.E. and recovering practicing an ancient, traditional self cultivation way.

I feel I need to write about food. This is a personal account. Here is a short video we made yesterday - an introduction into something very complex made simple - I hope this may help others -My relationship with food has always been healthy and I would consider it pretty traditional, in that I eat the way I was brought up to eat. I remember fondly watching my grandfather cooking the way I do now, standing in his kitchen under the clothes airer chopping up onions, carrots and potatoes for a stew and folding the vegetable peelings in newspaper to go in the compost.

Recently, under a lot of extra pressure and external stress I find myself becoming increasingly aware that I am comfort eating, and a lot of this involves sugar, and extra weight around my midriff! I’m not so concerned about how I look, but it is beginning to become an issue when I actually feel the extra weight when I am moving around, lifting myself up off the floor, tying my shoe laces and when I lie on my side it is like another body lying in front of me! I reckon I’m carrying and extra 2 stone - I don’t weigh myself, I can just grab it with two hands and at the front it is actually hanging over the waistband of my trousers.

My attitude towards food is also different to what I believe is the main narrative people are being sold (pushed) in mainstream media, be that on TV programmes, news, magazines, newspapers, food packaging, marketing… we are constantly being bombarded with different, quite often conflicting messages -

We are constantly being told - eat this and you will feel great; this is the magic pill to lose weight; the magic pill to heal everything; you need to eat this; you don’t need to eat that; omit this from your diet and you will feel great; you are glucose intolerant; have intolerances��. buy our vitamin supplements, processed foods, nitrates, phosphates, our food has been so tampered with it has additives, MSG, artificial sweeteners, flavourings, there is GMO food, monoculture farming, nutrient depleted soil, pesticides, we’re told all the bees are dying, the world is dying, our food is not nutritious any more; there is intensive farming, we need to eat organic, eat local, food shipped is across the globe, chicken from China is been sold in the US, we are eating bleached chicken scraped off the floor, inhumane practices, vegetarian, vegan, you are not human if you eat meat, if you don’t eat meat your body will be unwell, you’re a Hippy if you don’t eat meat, eat more greens, don’t take salt, or eggs, or pate if you are pregnant, or shrimps, drink vinegar if you’re losing your hair, you need this, you need that….. it is endless………

…….you get the idea. Even writing down what flew into my head just then illustrates the overload and chaotic mess we have been bombarded with for as long as I can remember. There must be some thread of truth running through all of this and this is what I am trying to discover. To strip away and break free from all the, what I perceive as, nonsense and social conditioning. It’s like one huge big experiment has been playing out to take us away from what is natural, God given, native, regional, locally grown or reared and to lead us to mess and experiment and with nature, overly rely on technology and science instead of the all the nourishing information and wisdom handed down to us over eons from experience. I personally find it disrespectful and ungrateful in some ways. Has this modern obsession with manufactured and processed food actually improved or enhanced our lives? If you ask me, I’d say no - return to tradition! Thankfully I have friends on this same quest.

In a nutshell - to see where I’m coming from - I realise that I enjoy everything I eat. There is nothing I won’t eat other than raw meat, raw fish or raw eggs. I don’t drink alcohol or take any drugs. I’m not vegetarian or vegan. I eat what I perceive as nourishing and healthy. I don’t drink enough water. I drink too much caffeine. I don’t take any supplements. Or medication. I don’t have set times when I eat and I sleep or exercise. I have little routine. Some weeks I eat loads and loads and some weeks I eat very little, and have been like this all my life since childhood. I tend to follow my instincts. I’m aware we need to eat a variety of foods and to have a balanced diet and not gorge on too much of the same thing - and I’m also aware that there are many people who are not as fortunate as I, who eat and survive on what they have available even if it is only a small amount of rice or millet and nothing else. The human body is incredible. The human mind and resilience is incredible.

To go back a little into my past, as I mentioned, I was raised eating what I would regard as traditional home made food, things such as a Sunday dinner of meat, vegetables, potatoes, Yorkshire puddings and gravy. I eat fish, salads, pasta and sauces, soups, rice and stir fries, curries, pies, vegetables, cooked breakfasts….. I buy the odd ready-made meal like a moussaka or lasagne, frozen breaded fish, fries, tinned food, some processed food. I go through phases like making bread at home in a machine/buying it, making my own preserves, batch cooking from scratch and freezing it. I quite often live on left-overs and sometimes even add new ingredients to a huge stew done in a earthenware clay pot, or our slow cooker, made the day before, to transform it into another meal. I will even eat a take away curry the next morning for breakfast! I lived in Singapore for years and for breakfast sometimes I would have rice, fried egg, fish and chilli, I’m more of a savoury fan than of sugar. I will try new foods quite happily, and new fruits and vegetables I’ve never seen before. I’m not aware that I have any crazy habits other than my recent comfort eating - which has been highlighted this year, which includes eating Haribo jelly sweets just before I go to sleep and wriggling around uncomfortably, probably due to all the sugar and weird additives. Do you actually know what it is you are eating half the time? I can’t even pronounce half the ingredients.

In 2005 I had a serious accident on the motorway, which led me to being diagnosed with M.E, and on top of that when I was 18 I’d had a car crash and my sacrum was twisted through whiplash and lodged in my pelvis, which cause serious pains in my spine and back most of my life. Another accident on a jet ski in Malaysia in 1996 - which I believe also nearly ended my life, meant I had been bashed around quite a lot - I had actually ended up in a hospital in Singapore - where I lived at the time - on a traction bed for a week which was fun I recall - I could lift myself up and down and the push of a button! (I could do with that now to lift up my lard ass - oops!)

From 2005 - 2011 I really struggled with M.E. and my spinal injuries. I remember lots of pain, problems at different times walking as swinging my leg forward was very painful. Sometimes I couldn’t feel my legs. M.E. is horrible., I was absolutely drained, exhausted. Pain in my body and head was relentless. I looked ok, and had lo live knowing many people thought I was making it up, and because sometimes I was ok, and lived pretty normal life, I would get lots of remarks like ‘pull yourself together’ which I eventually began to ignore, and understood people really didn’t understand, so it wasn’t their fault.

I had spent years trying different things to help my back problems, radiotherapy, massage, keeping myself fit, in Singapore where I lived from 1995 - 2001, I went swimming almost every day and walked everywhere and I did yoga every day for about 15 years. I was fit and healthy up until 2005.

For those of you reading this with M.E., you will understand. It is very difficult to live with. You have to learn to pace yourself. I could do one small thing in a day and end up in bed for a week or two afterwards. If, for example, a wedding came up, to prepare myself I would sleep most of the time for 2 weeks before the special day so I could get through it on the day. It’s like being trapped in your own body, my mind wanted to do things, but my body just couldn’t cope. I didn’t have depression, but it was becoming increasingly harder to remain optimistic as there was no cure.

I was told my organs would probably deteriorate earlier than others and that it could lead to heart problems, and my fitness levels decreased so much at times that I found it hard to get upstairs, never mind out the house for a walk. But this was off and on. It is sneaky, when you think you’re ok, you do too much, and pay the consequences. In the worst times, the ringing in my ears, pain in my eyes in bright light, the ability to talk for 5 minutes before my head hurt, then shutting down and needing to lie down and slip into sleep, the only place it didn’t hurt, was unbearable. My life shrank. I stopped communicating with many people because I just couldn’t handle talking. I relied on my family and close friends and they were amazing, because sometimes I was ok, and it must have been very frustrating and baffling for them too. I couldn’t watch T.V, read a book, go on the computer, or do anything that needed any amount of concentration for longer than minutes at a time before indescribable pain in my head, my brain would make me shut down. I couldn’t breathe and my whole body felt like it was bursting.

Over 6 years, obviously I looked into cures, as you would, and tried lots of different things. Food being the one I focussed on the most. I tired different diets, eating one thing, omitting another. I tried omitting dairy, it didn’t work. Sugar, it didn’t work. Gluten, didn’t work. Meat, didn’t work………. this went on and on. I tried supplements, different combinations, different amounts and I rattled with supplements at times. It didn’t work.

A slight breakthrough came when I came across ‘Forever Living’ Aloe Vera. It was the only improvement to my general well being - I even signed up to them so I could buy it cheaper, and would drink some every day, and I also took bee propolis - a natural anti biotic. I was on no other medication - a saving grace when I look back as I never became dependant on any drugs or medication - my doctor said there wasn’t anything she could prescribe. I didn’t take pain killers either. Nothing.

In 2009 I signed up for a short course called the Lighting Process, which was ‘NLP’ and it did help me realise I had more control over my brain than I had realised, but it didn’t cure me, although it helped me to think about things slightly differently. I’d had to give up teaching in 2006 aged and over 6 years of living with this illness, I gave up any desire to conquer the world, my ambitions, the many adventures to continue my travels in the world, doing the great British Coast to Coast walk, achieving anything significant, working outdoors, a career, having children….. In 2008 me and my husband decided to go for it and fly to New Zealand and live in a van for 6 months, which we did, and it was amazing. I was in beautiful surroundings ill, instead of at home ill! We had hoped it would cure me. We even swam with a dolphin (who actually looked like it felt sorry for me as I floated on the surface of the water in my wetsuit with loads of lead weights around my waist because I couldn’t sink and I couldn’t breathe properly through the snorkel - not as romantic or life changing as I had expected!) Being in nature did make me feel a lot happier, but I didn’t recover. (If you’re wondering how I got there - I just got there like anyone else, but just slept anytime I could and suffered knowing at the other end I would be somewhere quiet) The trip taught me a lot, by this time, I had resigned myself the the fact that I would be living with this for the rest of my life I began to realise I could be happy with my lot, and appreciated how incredibly fortunate and lucky I was. I still really enjoyed the whole experience, the precious time with my husband - who is a diamond. He stood firmly by my side and still does. I let go of more attachments and expectations and found some level of contentment.

In 2011, I received a leaflet though my door to learn Falun Dafa (Falun Gong) a traditional Buddhist self cultivation practice, a mind and body practice free to learn in a local community centre, with 4 exercises that reminded me of Tai Chi and a sitting meditation. It said the teachings focussed on the Universal Principles of truth, compassion and tolerance. After trying everything else, I decided to go and see what it was and I took my husband’s mum along too.

And it’s no secret that it was in fact by practicing Falun Dafa that I made a full recovery. There have been numerous studies written about the healing effects of this traditional, ancient practice. I am testimony to it. It means I am working on myself, looking deep inside myself to figure myself out and it highlights any addictions and attachments I may have that are not beneficial to either myself or to others - so it is all good. It has highlighted my comfort eating is a deep rooted issue I need to unearth and overcome, and at the moment I think it is linked to grief or fear…..

Since I began the practice in 2011, I have been campaigning on a huge scale (I’ve organised briefings in Parliament, run local campaigns, coordinated art exhibitions screened films, spent thousands of hours on the streets handing out information and lots of other things) about the persecution of Falun Gong who are being targeted and killed by the CCP Chinese communist party in China for their beliefs in truth, compassion and tolerance, and forcibly harvested for their organs whilst still alive - I will add some links below. It has been traumatic, to say the least, and stressful and taken a tremendous amount of energy, effort and courage for me to stand up to this and not be afraid. Last year on top of this continuous effort I looked after my dying aunt who I loved dearly. It was very intense. And now, of course, we have Covic-19 which I ‘lovingly’ call the #CCPVIRUS and we are locked in our homes, not really quite knowing what is going on any more! We are truly living in times of uncertainty. Yet, I believe everything will come good and am optimistic and will carry on doing what I do the best I can. The CCP’s days are indeed numbered.

So back to today - bearing all this in mind - I have fortunately discovered for myself through my own experience that food alone cannot heal my body and mind. I conclude that food is like a tool, something needed to nourish the body and when it is out of balance I’m becoming increasingly aware of the subtle messages my body gives to me. For example, if I eat too much I can’t move; too much sugar, I feel tired; my joints hurt, because there is too much acid in my body, probably from eating too much meat; if I don’t drink enough water, my skin is dry; and other noticeable sensations or manifestations. And I have yet to overcome the deep emotional pain I carry with me to make me strong enough to overcome cravings and break free!

So, I have turned to my dear friends for support and advice - and this is where our Carry Forth Tradition Quentin comes in - he has years of experience with food, nutrition and diet and all sorts of other amazing things and experiences. And he has kindly offered to see if there are any tweaks he can suggest to improve my diet a little, maybe a healthy food to cure a craving instead of a sugary one, a change to my routine, the amount I eat (I have been so brainwashed I don’t even know what a healthy amount is to eat), to help me get more control back and balance my food intake. This in turn will help me face my deeper demons and overcome them. Some of our Carry forth Tradition writers may join in too! We will log my eating habits, and daily routines and see what we discover.

[hermanwatts]

Light Novels: The Portals Between Worlds

With laughter and mockery closing off wish-fulfillment fantasies set in the familiar world around light novel readers, light novel fantasists escaped into other worlds, taking their everyday Japanese characters with them. These in another world fantasies, sometimes called portal fantasies in English but better known as isekai in Japanese, soon became the dominant genre of light novels, enjoying popularity for close to a decade with no end yet in sight.

Isekai portal fantasies offer a bridge between two types of fantasies, primary world fantasy and secondary world fantasy. Primary world fantasy, as described by J. R. R. Tolkien in “On Fairy-Stories”, takes place on Earth, typically in the present at the time of writing. Examples of primary world fantasy include American Gods, The Dresden Files, and Who Fears the Devil?, with Solomon Kane, The Lord of the Rings, and arguably The Wheel of Time providing primary world fantasies in the past. Secondary world fantasy takes place in another world than Earth, such as Narnia, Westeros, Discworld, Lankhmar, or the scattered worlds of the Cosmere. Isekai takes main characters from the primary world and thrusts them into a secondary world adventure. Whether through a rabbit hole, a wardrobe, answering a strange personal advertisement, or uploading one’s consciousness into the internet, this transition between worlds is the defining feature of isekai. As this transition typically takes place in the first chapter, the story lives and dies off the secondary world introduced to the reader.

The portal between fantasy worlds works both ways. Not only do characters leap from our primary world to secondary fantasy worlds, characters from those secondary worlds can cross into ours for fish-out-of-water adventures. These fantasies are known by the systematic and admittedly unimaginative label of “reverse isekai” fantasies.

However, the approach between classic isekai portal fantasy and its reverse reflection differs more in just the direction of travel between worlds. Where isekai tends to shove its protagonists through the door between worlds, only to lock the door behind them, reverse isekai stories tend to install a revolving door between worlds. Furthermore, since reverse isekai do not need to rely upon the main character as a stand-in for the reader exploring the world, these stories are far less reliant on wish fulfillment fantasies. This allows reverse isekai stories to offer a wider variety of kinds of stories than the tried and true hero fights against a villain found in traditional isekai portal fantasy.

While Western portal fantasies typically draw from sword-and-planet fantasy, myths, or fairy tales, Japanese light novels tend to draw from games for their conventions, with Dragon Quest being the primary influence–as discussed earlier in “Blue Slime Fantasy.”  Although isekai portals into actual MMO worlds are common, today’s recommendations look at adventures in fantasy worlds unconstrained by silicon, even if the leveling and the looting remain.

Death March to the Parallel World Rhapsody, by Hiro Ainana

Programmer Ichiro “Satou” Suzuki falls asleep in an overtime patching session he calls a “death march”, only to wake up in a world that resembles the game he was working on. While the leveling and skill systems come straight from the game, he soon finds the world too real, and starts delving its secrets.

Sometimes a recommendation is on this list not because of quality, but because it is the purest example of the form. And since isekai stories are currently caught up in a search for novelty, twisting and riffing on the conventions of isekai, an example of what everyone is trying to subvert is required. Death March gets the nod over titles like In Another World with My Smartphone for navigating the traditional isekai conventions of ever-increasing cast, lands, powers, and quests while dropping the least characters and plot threads along the way. While Death March incorporates gaming tropes, it straddles the line between game world and fantasy world as other characters are Japanese souls reincarnated into the new world.

Death March also is notable as a “burnout” fantasy, where the main character is an overworked salaryman thrust into a new life, as opposed to the under-socialized teens that commonly fill light novels. The result is a more idyllic journey through the video game-inspired fantasy world, as Satou grows to enjoy the moment instead of just being married to work. Satou’s age and maturity, compared to most isekai protagonists, filter out a number of pandering tropes as well.

Konosuba: God’s Blessing on this Wonderful World!, by Natsume Akatsuki 

When perennial loser and MMO junkie Kazuma Satou dies trying to save a girl from a runaway tractor, he finds himself in the waiting room of heaven, where, after a goddess roasts him for being an idiot, she gives him a choice. Kazuma can enter heaven, or take a continue in an MMO-inspired world as an adventurer. Kazuma naturally chooses the second option, complete with the customary choice of a starting cheat in the form of a legendary item or skill. Wanting to wipe the smug smirk from the goddess’s face, Kazuma selects her as his special perk. After all, what could be more powerful in a fantasy world than a goddess? To her horror, heaven agrees to his request and sends them both to the fantasy world. Now Kazuma and the goddess Aqua must quest to defeat the Demon King before either can return home.

A light-hearted comedy, Konosuba follows the other tradition of isekai light novels, that of flipping over one or more conventions. Here, the wish-fulfillment seen in many light novels gets turned on its head, as Kazuma’s crusade against the Demon King is quickly laid low by misfortune and misfits, with none more dysfunctional than the goddess at his side, Aqua. The comedy is situational instead of gag-based, fueled by subverted expectations and a rare willingness to let the characters indulge in their faults–including the women. But no matter how genre-savvy Kazuma may act, he never treats his new world as just a game. Although my first review was rough on the series, later volumes do become more enjoyable, another trait common with many light novels.

The Devil is a Part Timer, by Satoshi Wagahara

After the final, climactic battle in another world, the Devil King and his last general are banished to another world: ours. But without magic, they can neither return to their own world, or conquer ours. Forced to make ends meet, the Devil King survives as a lowly fast food employee, with designs of working his way to the top of the company, and then the top of the world. But they aren’t the only otherworlders in Japan. The Hero has arrived as well, and she knows where the Devil King works.

A bit of a guilty pleasure, The Devil is a Part Timer combines reverse isekai with the devil/monster genre. Here, Maou is treated more as a demi-human than a proper devil, and the burdens of making ends meet in a low-paying job actually humanize him to the point that he’s no longer the same power-mad end boss he once was, much to the consternation and confusion of the Hero, Emilia. The unresolved tension between Maou and Emilia fuels much of the comedy. It is refreshing to see an adult cast evenly divided between the sexes, with actual male friendships that aren’t hand waved off screen in favor of harem hijinks or romanticized for fetishes.  The worldbuilding leans heavily on Kabbalah, which some might find off-putting, but becomes important when the powers that be in the old world won’t leave Maou and Emilia alone in ours. The Devil is a Part Timer is a humorous refuge from wish-fulfillment and harem fantasies that still brings sword and magic action to the table.

Notable mentions for straight isekai portal fantasies include: Re: Zero–Starting Life in Another World, by Tappei Nagatsuki, where a teen from our world finds himself in a new world with the mysterious power to reverse time by dying–a lot, and the recently released Mushoku Tensei, by “Rifujin na Magonote,” where an unsuccessful man in his thirties resolves to do better in his new life, even if it means challenging a god.

Reverse isekai notable mentions include Outbreak Company, by Ichiro Sasaki, in which a fandom-obsessed teen is tapped by the Japanese government to export fandom to another world, and Restaurant in Another World, by Junpei Inuzaka, which combines cooking stories and slice-of-life stories as it follows the stories of adventurers from other worlds that have found their way to a restaurant in ours.

Light Novels: The Portals Between Worlds published first on https://sixchexus.weebly.com/