#this is a really rough breakthrough because ive been treating my partner and mom like shit over it
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Holy shit I have really been making my insecurities everyone else's problem and lashing out on them based off of my assumptions of their opinions of me and then making myself I to the victim
#my feelings are valid in many of these cases#however my reactions are always way too far#i freak out way too hard and ill obsess over it and harass the person until they say what i want them to say#i thought other people were being rude for not wanting to communicate with me but im just really overwhelming#this is a really rough breakthrough because ive been treating my partner and mom like shit over it#yeah they make a few remarks every now and there that kinda sting but ill fester on it for days or weeks#and then eventually just blow UP at them#i hate myself so much right now#but at least i caught the behavior so i can work against doing that
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