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#theyre SO salty. holy fuck theyre nasty.
queerlycarter · 3 months
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i probably have POTS and my dear friend ronnie @lavenderlegends has been an incredible resource in helping give me advice to manage my symptoms
ive had symptoms for several years now, but over the last few months it has been exponentially worse. i haven't worked since february. and back in...february or march, ronnie was like "you'll need a lot of extra electrolytes"
and i was like. well i get a lot of salt in my diet, that's probably fine. and i did not invest in electrolyte drinks.
but then the other day i bought a powerade on a whim and you know what. you fucking Know What Happened.
ive been feeling a lot better since i started drinking the powerades.
like i still die if i go outside for 5 minutes and my heart rate still spikes if i do Literally Anything, but my fatigue has improved a bit and i feel more generally stable
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