#therewasatimeineglectedmybodyandthoughtofonlyfoodandwhatsatistiesmytastebudsbad

[krengutskgg]

•Caption• When one’s BMI indicates ure overweight those excess weight is alot harder to get rid off... compared to body-maintenance... keep choosing the right food for ur body, for urself, ur love ones and ur future. It’s never too late to begin, just don’t give up. You’ll be glad u did it. Thankful for all the gym peeps and instructors who pushed me against my “limits”, gives me knowledge and helps me when I do things wrongly that could hurt my body. Thankful for my family esp my mom and Mikel who relentlessly encourage me and share their wisdom and checks out what I eat at home. I thank God I am not alone in this struggle/battle. This has been a roller coaster ride, thankful for evident results. . #whentoomuchistoomuch #lovethee #therewasatimeineglectedmybodyandthoughtofonlyfoodandwhatsatistiesmytastebudsBad