#then my brain just goes on fucking overdrive denying anything and everything positive and doubling down on everything negative
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} always a fun time having mood just plummet right before trying to sleep
#just get to fuckin' stew in the mental pain that is self-loathing and 24/7 depressive thoughts#while I try to find ASMR videos (which usually wind up being ones with romantic aspects to them cause they're the softer and calmer ones)#then my brain just goes on fucking overdrive denying anything and everything positive and doubling down on everything negative#totally helps with falling asleep#yep#absolutely
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