#thelifestylist

[ahanaholidays2019-blog]

8 Things Every Travel Agency Should Do To Boost Business. ... 3) Maintain a high standard of quality. Q. What is a quality standard? Ans. Quality standards are defined as documents that provide requirements, specifications, guidelines, or characteristics that can be used consistently to ensure that materials, products, processes, and services are fit for their purpose. www.ahanaholidays.com Info@ahanaholidays.com Kalwa, Maharashtra +91 8898987794 | +91 8898007794 #standards #accreditation #rebootyourlife #lifechanger #lifeisforliving #changesstartwithyou #motivation #lifestyle #selflove #thelifestylist #styleyourlovelife #consciousdating #quality #loveyourself #influencer #highstandards #safety #management #choices #smartliving #ahanaholidays #ahanaholidaysfamily (at Ahana Holiday) https://www.instagram.com/p/B7QBeTYnzyz/?igshid=sdqgjrzqxcid

[mercadosagrado]

We love @lukestorey and his awesome podcast #thelifestylist !! Thrilled he’s joining us this weekend for Mercado Sagrado. . He’s giving a talk on Sunday at 3pm + will be set up all weekend in the saloon with his lab of magical devices for healing and wellness. Visit him him there to try out biohacking tools like @ampcoil . . "Any sufficiently advanced technology is indistinguishable from magic." -Arthur C. Clarke ✨✨✨ https://www.instagram.com/p/Bo33LtJA9KJ/?utm_source=ig_tumblr_share&igshid=1d71r3qosm8o2

[aronyawaller]

One of the most important things in life. #Repost @styledbylease ・・・ It’s time to step into your greatness! www.whatscrampingyourlifestyle.com #thelifestylist #lifestylestrategist #redalert

[jamesinthecity-blog]

Yesterday I had the pleasure of having Kozeta Izeti the owner of @kozetasalon cut and create something new for my hair. I was so blown away by the level of service and love I felt. Head on over to JamesInTheCity.Com and check out my new blog post 💇‍♂️ (Link in bio) . . . . . #kozeta #kozetasalon #foresthill #eglinton #eglintonwest #toronto #thelifestylist #blog #blogpost #torontoblog #torontoblogger #jamesinthecity (at kozeta salon)

[lifestylist]

Only a few hrs left to Order your #powerofpie pumpkin or pecan #Pie to support the #vnatexas #dallasdweller #lifestylistlist #thelifestylist

[thelifestylistblog]

Post 17: salad life! A great lunch not only fuels you through your afternoon, but with the right goods will give you the protein hit you need to flip that metabolism switch up into gear! A handful of raw nuts and a tin of tuna will give you about 25g of protien, the mixed veggies lifts your fiber intake and don't forget your water! I love to put a sprinkle of sumac spice into my salads for an extra citrus zing! How do you like to have your salads?? #thelifestylist #salad #saladlife

[jamesinthecity-blog]

#tbt My very first real estate headshot. 5 years ago today. . . . . . #realtor #realestate #royallepage #yourcommunityrealty #toronto #torontorealestate #condos #home #sale #forsale #purchase #homedecor #homegoods #decor #design #interiordecor #interiordesign #lifestyle #fashion #philanthropy #philanthropist #thelifestylist #jamesinthecity #throwbackthursday

[thelifestylistblog]

Post 16! BREAKKY! I looooove this awesome Mug Cake recipe! I've been having them every morning because they're not just easy to make, they're DELICIOUS! The base consists of three ingredients: coconut flour, an egg and a banana! Everything else is in there for its super food goodness and flavour. I put cacao powder, cacao nibs, coconut and chia seeds in this one! Mix it all up and microwave for two mins! Then BAM! Deliciousness achieved. Top with Manuka Honey and you're set! #thelifestylist

[thelifestylistblog]

Post 15: P L A N K Planking is an awesome excercise that's been overshadowed by a 'flavour of the month'! Real planning doesn't involve laying on your belly as stiff as a board, it involves balance, strength and determination to keeping your core activated! I've recently begun planking on the half ball to keep me more focused on my form. I gently rock from side to side, forward and back to keep my abdominal and obliques burning for as long as I can! Team this with another core exercise and you've got yourself a killer super-set! #plank #thelifestylist #fitness

[thelifestylistblog]

Post 12: EGGS! I absolutely ADORE eggs!! Poached eggs especially, they're just so oozey and soft! Yumyumyumyum!!! Eggs are an excellent source of protein with about 6 grams per egg and are only about 77 cals each! Crazy! I have them for breakky with Rye bread and extra light philly. So nourishing, filling and a great energy source for the day! Looking at my photo makes me want all the eggs in the world!!! #delicious #thelifestylist

[thelifestylistblog]

Post 12: Mug Cakes. My favorite thing to make when I feel peckish is definitely this!! There are only 3 ingredients you need so you can form the base of the cake; a while banana, 1-2 table spoons of meal (almond meal, walnut meal or coconut flour) and an egg! That's it! Everything else is added because of it's super food goodness and taste! I put a teaspoon of chia seeds, some acai berry powder, cacao nibs and honey in mine! If you put too much flour/meal in with the egg and banana, just add a touch of almond milk to loosen the mix a little until it looks like a cake batter. Pop it into the microwave for 1.5-2mins and BAM! Done! Enjoy peeps! Share this muggy goodness with your mates!! ✌ #thelifestylist

[thelifestylistblog]

Post 10: Catching Those Z's Sleep is totally something we take for granted. When you get a proper nights sleep you prevent binge eating, crankiness and an unproductive day! It is recommended that the magic numbers for hours of sleep are 6, 7 and 8. Keep this in mind when you're in bed and wake up refreshed and excited for your day! Ps, Frankie just had to get in this shot. #photohog #thelifestylist

[thelifestylistblog]

Post 9: Cheat Meals. When I plan for a cheat meal, my week of food prep and eating leading to that meal are totally on point. Its all about giving yourself that chance to relax and enjoy whatever you put in front of yourself! Today's indulgent meal was at lunch with excessive amounts of dumplings and copious amounts of soy sauce teamed with fried white bait!! So. Much. Goodness! #thelifestylist #fatlyf (at Hung Cheung Yum Cha Marrickville)

[thelifestylistblog]

Post 8: Cuddle Appreciation. When the bf isn't around, this guy (or my other kitty) takes his place. Cuddles and snuggles have such an amazing soothing, warming feeling on the soul that's absolutely impossible to ignore! This guy is Frankie and he's about 6 months old. We weren't even meant to have him in our home but I'm so glad he's here! He's full of head boops and love! Today, take the time to cuddle somebody or something. It's all about spreading the love on this beautiful Sydney Sunday!!! #thelifestylist #crazycatlady

[thelifestylistblog]

Post 5: J U I C E! My current obsession: Pressed Juices. They cold press all their juices and bottle them daily then take them straight to the fridges at their stores for us to nourish our bodies with! Aren't they lovely, all that work just to nourish us! Having a veggie juice a day in between your lunch and dinner not only helps to combat 3:30itis, but gives you a hit of energy that'll see you through till bed time! My fave is called Greens 4 and is a combo of spinach, cucumber, lettuce, celery, kale, parsley and lemon! Try and avoid having a fruit juice in the afternoon (have it for morning tea instead) as the sugars in the fruit won't have enough time to burn away in your body. #thelifestylist #juicelover

[thelifestylistblog]

Post 3: you-time. Taking some time away from the tv, your phone and everything else that is demanding of your time to stop. Just stop. Stop and think of you! What did you do today that you loved? What did you exceed in that you're super proud of? Or just simply to enjoy a cup of tea! This #twinings tea helps to calm me after a crazy day! Tell me, what did you do today that you're excited to share? I'll happily share your excitement! Heehee! #thelifestylist