#theadventuresofcecil

[adventuresofcecil]

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So this had happened over the weekend! A part of me still loves baseball. It all happened so fast that I didn't know that I had hit the ball on the first swing. 🤣🤣 Fun times. I think that I get more joy out of the game by seeing the smiles and the priceless reactions from the players. We all get to be on cloud 9 for a day. I am glad to be a part of @chattmiracleleague. ⚾️ . Credits: @ashley_rrudolph . . . #theadventuresofCecil #miracleleague #ymcachattanooga #miracleleaguechatt #adaptivesports #baseball #ataxia (at Miracle League of Chattanooga) https://www.instagram.com/p/B35HaWapBVn/?igshid=p1kshnm7w8y2

[adventuresofcecil]

Just living life in slow motion. You can't get comfortable with being complacent. In order to move higher, you have to believe and be willing to keep climbing the staircases of possibilities. The possibilities are endless but you have to discover and conquer them. ✨ #theadventuresofCecil #inspiration #adventurer #blogger #influencer #motivator #writersofinstagram #catrike https://www.instagram.com/p/B3rzHy2pUEG/?igshid=oy10qozuq6d3

[adventuresofcecil]

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Enjoying my evening at an Adaptive Cycling Clinic with SPARC TN and @chatt.tr. It always feels good to stay active and to see everyone. I did 6 miles on the recumbent bike. 😎 #theadventuresofCecil #inspiration #adaptivesports #adaptivecycling #recumbentbike #catrike #theurapeuticreation (at Tennessee Riverwalk - the Hubert Fry Center) https://www.instagram.com/p/B2NZWMbDpaO/?igshid=vvo1po72k769

[adventuresofcecil]

It all started with a dream, a vision and a desire to want more. That meant that I had to transform my mindset, step outside of my comfort zones and face the fears. The courage has been inside of me all along and I just had just gotten tired of being tired. I was anxious to see what this world had in store for me as I create the life that I always wanted and seize the endless opportunities despite whatever I thought was holding me back. I don't have it all figured out yet but that's okay. I am willing to learn along this journey. ○ ○ #theadventuresofCecil #marketstreetmile #adaptivesports #adventure #chattanooga #sceniccity #inspiration #believeinyourself #chattanoogatrackclub (at Chattanooga, Tennessee) https://www.instagram.com/p/By8aFUxH_PV/?igshid=4o75athi9txg

[adventuresofcecil]

So my new spot to do some #adaptivecycling was very interesting. 🤦🏾‍♂️ I didn't scope out the area before I had started #biking on the #catrike.🤷🏾‍♂️ I had a slow start with fixing my bike chain. I went over into a small ditch while trying to set my #strava. 🤣🤣 I didn't know that this ride was going to be a steep climb. I made it up the first hill. The second hill was not going to happen so I turned around to go back. I didn't think I was going to make it to the top but I did. The rest of the ride was just a coast as I enjoyed my break from pedaling and the wind blowing in my face. 💪🏾 . . . #theadventuresofCecil #fitness #recumbentbike #training #hills #adventurer #handcycling (at Enterprise South Nature Park) https://www.instagram.com/p/B8nC7oxJ5-B/?igshid=k93ukwrrzl9s

[adventuresofcecil]

Lost files. 😎 This is from 2018 at YMCA in Alpharetta, Georgia. I was getting fitted for my #recumbentbike the day before the event. The second picture is of my partner and I doing the 5 mile biking portion of the Shepherd Center Para-triathlon Clinic. My bike chain popped several times during the ride. 🤷🏾‍♂️ I love the color of this #catrike . . . . #theadventuresofCecil #shepherdcenter #empowerment #inspiration #adventure #adaptivesports #adaptivecycling #ataxia #georgia #perseverance #atlantatriclub #photography (at Ed Isakson/Alpharetta Family YMCA) https://www.instagram.com/p/B7KRpTGJYbF/?igshid=x22baeqwsnrr

[adventuresofcecil]

Highlights of 2019! Last year was my first year of racing on a #recumbentbike. 💪🏾I didn't know what I was getting myself into. I just knew that I wanted to do it. From going to a 1 mile race, then a 5K, and to finishing the year off with a Half Marathon. This year's goal is to do a Marathon. I am training in full force now for my next race in March. This time, I will focus more on #nutrition, #strength and #endurance training. The speed will come. . . SWIPE left to see my journey. . . . #theadventuresofCecil #inspiration #adaptivesports #blogger #influencer (at Chattanooga, Tennessee) https://www.instagram.com/p/B7D7TNWp-pB/?igshid=wwco5qnt2p6w

[adventuresofcecil]

I enjoy talking to people from all walks of life. It doesn't matter what we're doing, I just take interest in other people, ask questions and learn how things work. These certified scuba diving instructors were amazing and had a wealth of knowledge. The different types of adventures that I find are amazing but it's the people that I meet and the connections that I make, is what makes my experience even more phenomenal. It is important to get wisdom but be sure to get an understanding as well. 💯 . . . #theadventuresofCecil #inspiration #adaptivesports #scubadiving #blogger #outandabout #knoxville #enjoyinglife (at University Of Tenn Knoxville) https://www.instagram.com/p/B51KOiApvex/?igshid=bss9r5v5pvkm

[adventuresofcecil]

This was by far one of my biggest adventures yet. I am so thankful for the opportunity and the chance to participate in the 2019 INVESCO QQQ THANKSGIVING DAY HALF MARATHON, 5K, MILE & DASH. First I would like to Thank God because without him I am nothing and can do nothing, to the @walkingwithkp for allowing me to be one of their athletes this year, to @catalyst_sports and @cannoncyclery for allowing me to rent the recumbent bike, to the @atlantatrackclub for hosting this exciting event, and to my friend and partner @rdavburg for encouraging me and being with me every step of the way. It takes teamwork and it takes a village to make the dream work. I am just a man going after his dreams. SWIPE ⬅️ . . #repost from my awesome team-mate @rdavburg. 😎 I cannot tell you how proud I am of this guy. 10 miles in and his back tire goes flat! Freaking muscled out the last 3.1 miles... ON A FLAT TIRE! And we still made a good time 😂. Needless to say we got unfinished business now, and we're planning to run another half marathon soon. @theadventuresofcecil you earned that Turkey for real buddy. Congrats on your first half marathon 👍. Also the team @walkingwithkp for all their effort in providing opportunities like this for these athletes and turning disabilities into possibilities! #theadventuresofCecil #halfmarathon #togetherwewheel #adaptivecycling #recumbentbike #catrike #atlanta (at Georgia State University Stadium) https://www.instagram.com/p/B5fgC0XnhT2/?igshid=1niajkflu5alc

[adventuresofcecil]

New PR on the recumbent bike at the gym. 13 miles in 51 minutes and 1 second today. My best time yet. Using 7 as my resistance level. I am training for a half marathon in Georgia on Thanksgiving . . This medal is from the Chickamauga Battlefield Marathon where I finished the 5K on a Catrike. @battlefieldmarathon. I hope to compete in some more races in Chattanooga, Tennessee soon. Thanks to the @chattanooga_track_club for putting on this race. 🙌🏾 . . . #theadventuresofCecil #inspiration #adaptivecycling #ymcachattanooga #empowerment #fitness #adaptivesports #catrike #race (at YMCA of Metropolitan Chattanooga) https://www.instagram.com/p/B5MLK22nG7z/?igshid=1kqbgymczfozw

[adventuresofcecil]

Four days of extreme heat and volunteering. Initially, I was only requested for one day of volunteering. I wanted to experience the entire event so I had made it four days. Today was race day. September 29, 2019. I made it to the end and enjoyed every moment of it. I had gotten a chance to meet some athletes and see some familiar faces. I enjoyed cheering the athletes on on race day. . . . #theadventuresofCecil #inspiration #imchoo2019 #volunteering #community #chattanoogaironman2019 #athlete (at IRONMAN Chattanooga) https://www.instagram.com/p/B3zt-0sJuwZ/?igshid=33fn0zlvu2oo

[adventuresofcecil]

#tbt... I literally wanted to go deeper into this cave. I am such an adventurer. Life is made up of cause and effect. It's all about the decisions we make. The ups, downs, mistakes, failures, wins and disappointments was just all part of the Big plan. It's just up to us how we choose to respond to it and move forward. Don't get lost in the transition. #theadventuresofCecil #inspiration #adaptivesports #rockclimbing #catalystsports #writersofinstagram (at Cherokee Rock Village) https://www.instagram.com/p/B3uYdPtpEPv/?igshid=1dcxttd9g6vo8

[adventuresofcecil]

Knowing something and believing in something are two totally different things. You can know a lot of things and still don't believe in it and choose to do nothing with it or you can just believe in just the principles. Laws and principles work and they both are already set in motion . . Belief will move you into action. It will not always be easy but you have to tell yourself that you can do it on a daily basis. If you don't believe in yourself just yet, borrow someone else's belief in you and make it your own. . . . #theadventuresofCecil #motivation #ataxia #nature #fitness #rockclimbing https://www.instagram.com/p/B3ZfoNcHAgl/?igshid=l7iudy1cuddd

[adventuresofcecil]

Rise up my people for you are stronger than any obstacle, wiser than any disappointment, and greater than all of your fears. Fret not yourself for the things of this world but rather be of good cheer and good courage. Celebrate your past victories and don't get amnesia or discouraged when trials come. . . . #theadventuresofCecil #inspiration #adaptivesports #catrike #recumbentbike #influencer #blogger #adventurer #empowerment (at Tennessee Riverwalk - the Hubert Fry Center) https://www.instagram.com/p/B2xniGfHgXD/?igshid=1ptzte4ewnhv5

[adventuresofcecil]

Adaptive Sports is my me time. It's a way that I can stay healthy, active, sociable and mentally strong. It's an environment and atmosphere where I can be free and I can be me. I am really taking to kayaking as I am getting pretty good at it. Most of the time, I just want to kayak a little and indulge in the breathtaking scenery. ⠀ .⠀ 📸 credits: @chatt.tr⠀ .⠀ .⠀ .⠀ #theadventuresofCecil #inspiration #adaptivesports #kayaking #outdoors #theurapeuticreation (at Chester Frost Park) https://www.instagram.com/p/B2ZFCrCnNpP/?igshid=1mvtg7xdwq9y6

[adventuresofcecil]

Next up on my list of things to get is my #scubadiving certification. I have a plan. Bert and Simon were awesome instructors. 📽 I just want to inspire the world and encourage people to go get what they want out of life and not just to accept what life gives them or tell them what they deserve. If you want something, go and get it. After you get it, reach back and help someone else get it. 🎖 . . . #theadventuresofCecil #shepherdcenter #adventures #empowerment #enjoyinglife #adventureskillsworkshop (at Camp ASCCA Easterseals) https://www.instagram.com/p/Bybts8OHLk_/?igshid=p7qsl1i0v5oq