#the pinpoint area of pain is so hard to stretch bc of the way my body is. yet how to fix my body! would rather endure the chronic pain than
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frankly. the fact my body decided to give me a curved spine and tilted pelvis AND endometriosis thus making it incredibly difficult to live pain free in my lower back is. rude.
#the pinpoint area of pain is so hard to stretch bc of the way my body is. yet how to fix my body! would rather endure the chronic pain than#get any kind of surgery btw but like. FUCKED! trying to have a positive mindset i almost cried with my acupuncturist today who put her hand#on my shoulders and told me i would get through this! i'm just currently stuck in a frustrated mindset at being in the same place 6 months#down the line. and i love heat packs i love heat patches i love deep heat and fisiocrem and swimming and stretching i do but jesus!#what i would not give for a body that just lets me live. without fighting so hard.#anyway. action plan is one on one session with my physio saturday switch up my diet a little start swimming seriously and.#believe that i can get better. not that my spine will ever unfuck itself but i can hopefully start to manage it. not the other way round.#if you're still reading these tags hi ily appreciate ur body x#liz.txt
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