#the customary colbie post

[transformers-mosaic]

Transformers: Mosaic #353 - "Some Will Never Stop"

Originally posted on March 11th, 2009

Story - Martin Fisher Story, Colours - Matthew Colby Black Art - Mike Ackerman Colours, Letters, Edits - Tim Shinn

deviantART | Seibertron | TFW2005 | BotTalk

wada sez: Roadbuster’s full Bob Budiansky bio was never actually published in the ‘80s, only surfacing online much later. This strip instead draws more from Roadbuster’s Dreamwave profile, which speculated on how he would deal with the end of the war—a theme that feels very much in keeping with IDW’s later output. The artwork here really makes me think this is intended as an IDW strip, though it’s not an exact match for Stormbringer. Clean inks, along with Tim Shinn's customary WIP breakdown from deviantART showing the extent of his involvement, are included below the break.

[wanderlust-pixels]

she was trying to convey a ‘F*ck me harder’ look to Rorey. 

[garcell06]

New Post has been published on myweightlossfun.com

New Post has been published on https://www.myweightlossfun.com/clean-eating-recipes/keto-taco-bowls-with-avocado-salsa-recipe/

Keto Taco Bowls With Avocado Salsa Recipe

The Keto Taco Bowls with avocado salsa recipe is a delicious treat perfectly intended for  Keto dieters. The keto diet, or ketogenic diet, is a high-fat diet that is moderate in protein and low in carbohydrate. This ratio of macronutrients allows the body to use fats as a primary energy source. These fats convert into fatty acids and ketone bodies in the liver as opposed to carbs which are converted into glycogen instead.

The main ingredients in this Keto friendly recipe include cheese, ground beef,(preferably grass-fed)and avocado. These are three of the most used foods allowed in this type of diet. While cheese is a high source of saturated fat, there is no evidence that it poses an increased risk of heart disease. There are actually some studies suggesting that cheese may be beneficial against the condition.

It is also rich in conjugated linoleic acid, one of the fats closely associated with fat loss and better body composition and improving immune function. As for Red Meat, this is a staple food in the ketogenic diet. These are rich in B vitamins, potassium, selenium, zinc, and other minerals while having zero net carbs.

Featuring only 2 net carbs per 100 grams and low in saturated fat, avocado ranks high among the acceptable foods on the keto diet.

Keto Taco Bowls With Avocado Salsa

"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Keto Taco Bowls And Avocado Salsa","author":"@type":"Person","name":"myweightlossfun.com","datePublished":"2018-10-10T17:45:58+00:00","description":"A low-carb treat from a Mexican favorite, these Keto tacos bowls are very easy to prepare and quite delicious. Keto tacos are the same as the regular tacos - except that they have a nice, tasteful Keto tacos shell made from the best cheese","image":["https:\/\/www.myweightlossfun.com\/wp-content\/uploads\/2018\/10\/TacoCups_vertical.jpg","https:\/\/www.myweightlossfun.com\/wp-content\/uploads\/2018\/10\/TacoCups_vertical-500x500.jpg","https:\/\/www.myweightlossfun.com\/wp-content\/uploads\/2018\/10\/TacoCups_vertical-500x375.jpg","https:\/\/www.myweightlossfun.com\/wp-content\/uploads\/2018\/10\/TacoCups_vertical-480x270.jpg"],"recipeYield":"6 persons","prepTime":"PT15M","cookTime":"PT15M","totalTime":"PT30M","recipeIngredient":["1 pound ground beef (80% lean)","2 cups Colby Jack cheese (divided, finely shredded )","1\/2 cup Water","1 tsp Paprika (smoked)","1 tsp Onion (powder)","1 tsp Garlic (powder)","1 Tbsp Cumin (ground)","1 Tbsp Chili (powder)","Black pepper (to taste )","Sea salt (to taste )","1 Avocado (medium diced)","1 Tomato (small diced and seeded)","1 Tbsp Cilantro (chopped fresh)","2 Tbsp Lime juice (fresh)","Black pepper (to taste)","Sea salt (to taste)","1\/2 cup Sour cream (optional to serve)"],"recipeInstructions":["@type":"HowToStep","text":"Preheat your oven to 200 degrees F and use a Silpat baking mat or parchment paper to line a big baking sheet. Set aside","@type":"HowToStep","text":"Divide up into 6 piles 1 1\/2 cups of Colby Jack shredded cheese (each pile approximately 1\/4 cup( onto your prepared baking sheet. Then spread each of the piles into a circular thin layer. Put baking sheets into your pre-heated oven for around 5-6 minutes until the cheese is slightly brown around the edges and melted","@type":"HowToStep","text":"Take out of the oven and allow it to cool for 2 to 3 minutes, then take out the cheese and press it into a muffin tin or 3-inch ramekins to form cups. Allow it to cool for a few minutes before you remove the cheese cups gently from their form","@type":"HowToStep","text":"In the meantime, place the ground beef into a large skillet and cook over medium heat until the beef is cooked through and browned, for approximately 6 to 8 minutes. Drain the excess grease from the skill carefully and then return it to the stove","@type":"HowToStep","text":"Add water and then season with smoked paprika, onion powder, garlic powder, ground cumin, and chili powder. Season to taste with black pepper and salt, and stir. Simmer until warmed through for around 2-3 minutes","@type":"HowToStep","text":"As the beef cooks, combine tomato, avocado, fresh cilantro, and lime juice into a medium bowl. Season to taste with black pepper and salt, and stir gently to combine the ingredients","@type":"HowToStep","text":"To serve, fill up the taco cheese cup with the remaining shredded cheese, avocado salsa, and beef. Optional: top with sour cream, and enjoy!"],"recipeCategory":["Main Course"],"recipeCuisine":["Mexican"],"keywords":"keto recipe, mexican food","nutrition":"@type":"NutritionInformation","calories":"467 kcal","carbohydrateContent":"6 g","proteinContent":"25 g","fatContent":"38 g","saturatedFatContent":"17 g","cholesterolContent":"105 mg","sodiumContent":"338 mg","fiberContent":"2 g","sugarContent":"1 g","servingSize":"1 serving"

0 from 0 votes

Print

Keto Taco Bowls And Avocado Salsa

A low-carb treat from a Mexican favorite, these Keto tacos bowls are very easy to prepare and quite delicious. Keto tacos are the same as the regular tacos - except that they have a nice, tasteful Keto tacos shell made from the best cheese

Course Main Course

Cuisine Mexican

Keyword keto recipe, mexican food

Prep Time 15 minutes

Cook Time 15 minutes

Total Time 30 minutes

Servings 6 persons

Calories 467 kcal

Ingredients

1 pound ground beef 80% lean

2 cups Colby Jack cheese divided, finely shredded

1/2 cup Water

1 tsp Paprika smoked

1 tsp Onion powder

1 tsp Garlic powder

1 Tbsp Cumin ground

1 Tbsp Chili powder

Black pepper to taste

Sea salt to taste

Avocado Salsa

1 Avocado medium diced

1 Tomato small diced and seeded

1 Tbsp Cilantro chopped fresh

2 Tbsp Lime juice fresh

Black pepper to taste

Sea salt to taste

1/2 cup Sour cream optional to serve

US Customary - Metric

Instructions

Preheat your oven to 200 degrees F and use a Silpat baking mat or parchment paper to line a big baking sheet. Set aside

Divide up into 6 piles 1 1/2 cups of Colby Jack shredded cheese (each pile approximately 1/4 cup( onto your prepared baking sheet. Then spread each of the piles into a circular thin layer. Put baking sheets into your pre-heated oven for around 5-6 minutes until the cheese is slightly brown around the edges and melted

Take out of the oven and allow it to cool for 2 to 3 minutes, then take out the cheese and press it into a muffin tin or 3-inch ramekins to form cups. Allow it to cool for a few minutes before you remove the cheese cups gently from their form

In the meantime, place the ground beef into a large skillet and cook over medium heat until the beef is cooked through and browned, for approximately 6 to 8 minutes. Drain the excess grease from the skill carefully and then return it to the stove

Add water and then season with smoked paprika, onion powder, garlic powder, ground cumin, and chili powder. Season to taste with black pepper and salt, and stir. Simmer until warmed through for around 2-3 minutes

As the beef cooks, combine tomato, avocado, fresh cilantro, and lime juice into a medium bowl. Season to taste with black pepper and salt, and stir gently to combine the ingredients

To serve, fill up the taco cheese cup with the remaining shredded cheese, avocado salsa, and beef. Optional: top with sour cream, and enjoy!

Recipe Notes

If you are using ramekins, you can let the taco cups stay inside of the container when serving for extra support

You may want to consider grass-fed meat if possible since it has higher amounts of omega-3 fats, conjugated linoleic acids, and antioxidants than grain-fed meat

This nutritional information is solely for instructional purposes and should not be considered as medical advice

  Nutrition Facts

Keto Taco Bowls And Avocado Salsa

Amount Per Serving

Calories 467 Calories from Fat 342

% Daily Value*

Total Fat 38g 58%

Saturated Fat 17g 85%

Cholesterol 105mg 35%

Sodium 338mg 14%

Potassium 532mg 15%

Total Carbohydrates 6g 2%

Dietary Fiber 2g 8%

Sugars 1g

Protein 25g 50%

Vitamin A 20%

Vitamin C 14%

Calcium 35.1%

Iron 15.7%

* Percent Daily Values are based on a 2000 calorie diet.

[essaywritingwebsitesblr-blog]

Business Ethics

inlet\n logical argument respect adapted motive is a employment and question that is in the main commence-to doe with with the object lesson and kindly responsibilities in relevancy to job recitals and last- devising parade. melody honor qualified philosophy applies to each aspects of melody stomach and likewise applic tantrumting to the send of exclusives and an perfect organization. incorrupt philosophy in strain is as hearty rattling much strong as it could be a readable upon deciding(prenominal) of a descent gross r raseue, military cut off of employees, attracter of investors among opposite benefits.\nA. separate scholarship\nThe just around earthshaking encyclopedism expiration for this bea was submit ending 3: The rationality of the consequences of terms do, as it was of in truth racy when it came to the fellowship of the capability to hit the books and value h superstarst issues and the justification of clea n positions. The understand of this egress brought to light the respective(a)(a) consequences of unhonorable conduct; would outlet to impairment on gross sales of a devoted organization, decrease in behave charges, change magnitude risks out-of-pocket to spicy scandals, decrease in faculty and productivity and change magnitude employee role player among others. For instance, in a sight conducted in 2003 by Wirthlin Worldwide, 80% of the customers admitted to buying a signs products or service part due to their recognition of its honourable motive. This exit becomes even to a greater extent little and probatory as workers multiform in un honorable practices ar about eternally out honorable or in straight off held responsible for their actions (Grice, 2010).\nThe least(prenominal) hearty cultivation issue for this lead was ending 2: The appellation and rendering of honorable theories and frameworks to mastermind honest capers arising in backup situations. This is because, aft(prenominal) having cover core 1; the appreciation of the disclose concepts of cleanity and the finishing of chaste logical thinking to a tolerant context in job, we were able to pose dissimilar ethical theories as well as addresses a material derive of ethical issues as we had charterd the prefatory knowledge in ethical theories.\nB. interrogative establish erudition (EBL)\n question found learn process became very accomplished in the discretion of blood chastes during our throng write assignment where we were able to acquire various facts about water companies facts and fads by means of dubiousness and research. During this process, we were able to enrolment a round of snappy issues in wrinkle chaste philosophy that were breached by various water companies.\nC. p arntage goodity\n practise of logical argument ethics\nAn disposition of ethical theories and example abstract thought volition ec onomic aid me to personify out transaction ethics in my rising original practice by destiny me in identifying the example issue in question, making a honorableistic model depending on what is entailed, lot frontmost precession to moral links and at last prevail my actions in compliance to these moral concerns (Rest, 1986). This would take care me in geological formation my cognizance of the ethical problem in question, the useable alternatives and the affirmable consequences of decisions that I would make. It would besides be right-hand in deontological and functional vox populi and military rating (Hunt & Vitell, 1986).\nThe dread of ethical theories and moral cerebrate has in like manner support me in apprehension the reasons stinkpot an respective(prenominal)s moral perceptions and their bearing in decision making. This discernment brought to my vigilance the terce study spots of moral reasoning; pre- customary gunpoint, conventional stage and ultimately the post-conventional stage (Colby & Konhlberg, 1987). This helped in the pinch of what makes individuals to follow rules and the rump in which their moral decisions are ground upon (Trevino & Ball, 1992).\n demonstration\nethical motive is a very vital keep down of concern to whatsoever subscriber line opening move as it concerns the moral public opinion of an individual of what is right and wrong and which whitethorn have a fundamental clash on the personal credit line itself either directly or indirectly. morals in vocation could in addition pass in noted benefits to the business such as draw poker of more(prenominal) customers which would be epoch-making on the sales of the business, devotion of employees which would be operative on enlisting be and in any(prenominal) case investors would be attracted which would impression in an augment in the price of the play alongs shares. unethical behavior could also consequence into the very (prenominal) meaning(a) make sense of damage. backup ethics are one of the cardinal simple skills that any business military group or employee want to acquire in cabaret to fit into the business society.

[1inawesomewonder]

From Icenter Salem in Salem, NH – February 2, 2019:

The trouble with being so emotionally tied to this team is that we only expect perfection. Or at least a level very close to it. In Salem on Saturday evening, the Grizzlies lost a game that I can only really define as extremely frustrating, to a solid, quick Windham club, 6-3.

Why so frustrating you ask? Well for me, it was that every time Goffstown looked to be in control, or about to come back, or even impose their will, Windham scored. They didn’t just score though, it was the manner in which they scored, and when they scored. The timing of the goals was more or less heart wrenching, which may be tied to that emotional connection I mentioned earlier. Grizzlies take a 1-0 lead, and then Windham scores a pair of goals in 15 seconds. Windham scores 24 seconds into the middle period. Then Goffstown dominates play with a goal that made it 3-2 during a span of 11 straight shots on goal, before a lazy clearing attempt which handed the puck to Tommy Langlois and he scored from a nearly impossible angle. After the goal, Windham got 9 of the next 10 shots, and Goffstown’s back had been broken. Even so, in the 3rd period, Goffstown cut the deficit to 4-3 on a gorgeous play. Moments later Goffstown committed a penalty leading to a powerplay goal for Windham and ultimately a last-minute turnover behind the net that gave Windham another freebie, and the game was done, 6-3. Perhaps I will add some detail as we go along, but that was the game in a nutshell. 

Sebastian Beal puts the rebound into the net. (Sage Photo)

The puck is on the blade for just a fraction of a second. (Sage Photo)

There were a lot of Jaguars around the Grizzlies in the center of the ice all night. (Sage Photo)

Grady weaves through several Windham defenders. (Sage Photo)

It’s not often, in my experience anyway, that during a high school sporting event pre-game National Anthem that fans were leaning and looking toward the booth to see if this song was being sung live, or what recording this might be. It was a live performance. It was the incredible Olivia Tsetsilas singing the National Anthem from the scorer’s booth at the Icenter Salem. She was outstanding as usual. People all around went beyond the customary golf clap and made an effort to be heard because Liv had connected with all of us. 

Thus the stage was set for the night’s main event, Division I Windham hosting Division II Goffstown for some hockey. The game started with both teams testing the waters and not too much really happening. Then 5:13 into the opening period Kyle LaSella made a really nice save for the Grizzlies as both teams were starting to hit their respective strides. At 6:03 of the period Colby Gamache got the Grizzlies on the board when he scored on a set up from Sebastian Beal. Several of us didn’t see the goal because we were looking at the clock and yelling to the booth for them to start the clock which they finally did after some 20 seconds or so. This would happen a few more times on the night. Both teams were giving and taking, and Goffstown was starting to get some rhythm. Then, lightning struck twice, and in a hurry. Windham scored at 12:36 on an easy pass to the slot where Alek Tunik scored on a feed from Matt Crowley. Fifteen seconds later Bobby DiCicco came barrelling down the right wing on a pass from Michael Blaschuck and put the puck past LaSella in goal for Goffstown. The period ended with Windham ahead 2-1. Of note, many would be scoring chances for the Grizzlies were negated by the lack of the pass. Windham gave some space but not much in the middle of the ice. Numerous attempts to stickhandle through the traffic yielded nothing for Goffstown.

Griffin Cook and the Grizzlies defend. (Sage Photo)

Eric DesRuisseaux makes a pass out of his own defensive end. (Sage Photo)

There was not a lot of room for Cook against the Windham defense. (Sage Photo)

The Grizzlies line up for a faceoff against Windham. (Sage Photo)

To start the second period, Windham scored in the opening 24 seconds. They got a goal on a shot that honestly looked like it might be wide of the nearside post when it left Alek Tunik’s stick. Somehow it got through LaSella and into the net. Assists were given to Owen Brea and Max Cavallaro. It was a back-breaking type of goal but Goffstown answered with a tremendous response. The Grizzlies would get the next 11 shots on goal and they were a threat to score on nearly every shift. In that run, Sebastian Beal netted a goal from the crease on a rebound of a Colin Burke shot at 8:57. Griffin Cook had the first assist on the play, and the score was 3-2. Less than a minute later, Colin Burke had time and space with the puck in his own end and made a lackluster (I called it lazy in my notes) pass attempt that Tommy Langlois picked off. Langlois was by himself, snagged the puck, and somehow scored from an impossible angle at 9:51. The goal gave Windham a 4-2 lead on just their 10th shot of the game, and only their second shot of the period. After the goal, Goffstown pulled LaSella despite being steady, if not stellar, so far this season. But the visitors needed to change the results they were getting last night. Madeline Sage came in to relieve LaSella. Then something else happened. Goffstown had been taking the play to Windham for several minutes and all of the sudden they were down a pair of goals again. Windham also then ripped off 9 of the next 10 shots on goal as the wind had left the Grizzlies sails. At 14:00 Sage made a beautiful left toe save on Windham’s Owen Larouco to keep it at 4-2. After two periods Windham led 4-2 on the scoreboard and 19-17 in shots.

Goffstown battled to come back and come back some more at Windham. (Sage Photo)

Windham made the most of their chances against Goffstown. (Sage Photo)

Madeline Sage came in to the game in the 2nd period and was put to the test right away. (Sage Photo)

Maddie makes one of her 17 saves in relief at Windham. (Sage Photo)

Then the Grizzlies picked themselves up again and scored on a gorgeous play at 5:47. Sebastian Beal worked the puck to Griffin Cook who quickly found Grady Chretien out in front. Chretien wasted no time roofing a tremendous shot up were grandma hides the sweets cut the deficit to 4-3. The Grizzlies were pressing and kept on coming. Then behind the play, Eric DesRuisseaux was whistled for a slashing penalty at 9:05. It was a penalty, but it certainly was not anywhere near as severe as some plays by both teams over the second half of the game that should have or could have been called. Windham scored 25 seconds later when Alek Tunik netted his third goal of the night from Matt Crowley on a rebound after Maddie Sage had made a pretty good save on the first shot. Finally, the hill was too high to climb. Tommy Langlois picked the pocket of DesRuisseaux behind his own net and put a puck past Sage in net to give Windham their final lead of 6-3, at 14:18. Madeline Sage came in to play in the second period and played just over 20 minutes while making 17 saves on 19 shots, and she gave the Grizzlies some hope of a comeback after playing catch up all night. Let me say again that Kyle LaSella has been beyond solid this season for Goffstown, he just had an off night. I don’t know if it had anything to do with the Icenter Salem having the darkest rink in the state, but they should really turn on the rest of their lights.

Goffstown travels to New England College on Wednesday night to play the frighteningly good John Stark-Hopkinton team who are D3 defending champions and 12-0 this season. They have outscored their opponents 75-9. Yes, they have allowed just 9 goals in 12 games. 

NHIAA Hockey: Updated Records: Goffstown (9-3-1) Windham (7-5-1)Icenter Salem, Salem, NH  February 02, 2019. 5:40 PM Start:

Summary: 

Goals:

Goffstown: 1-1-1 = 3 Windham: 2-2-2 = 6

Shots:

Goffstown: 05-12-06 = 23 Windham: 08-11-10 = 29

Scoring:

1st Goffstown at 8:03. Even. Colby Gamache (15) from Sebastian Beal (22).

1st Windham at 12:36. Even. Alek Tunik from Matt Crowley.

1st Windham at 12:51. Even. Bobby DiCicco from Michael Blaschuck.

2nd Windham at 0:24. Even. Alek Tunik from Owen Brea and Max Cavallaro.

2nd Goffstown at 8:57. Even. Sebastian Beal (11) from Colin Burke (11) and Griffin Cook (19).

2nd Windham at 9:51. Even. Tommy Langlois unassisted. 

3rd Goffstown at 5:47. Even. Grady Chretien (19) from Griffin Cook (20) and Sebastian Beal (23).

3rd Windham at 9:30. PPG. Alek Tunik from Matt Crowley.

3rd Windham at 14:18. Even. Tommy Langlois unassisted.

Penalties:

Goffstown: 

Eric DesRuisseaux 2:00 Slash

Windham: 

Bench 2:00 Too many men

Special Teams:

Goffstown Power Play: 0 for 1. Windham Power Play: 1 for 1.

Saves: Goffstown: Kyle LaSella 6 of 10. (24:51)

Goffstown: Madeline Sage 17 of 19. (20:09)

Windham: Andoni Tsoukalas 20 of 23. (45:00)

Hockey: Goffstown 3 at Windham 6 From Icenter Salem in Salem, NH - February 2, 2019: The trouble with being so emotionally tied to this team is that we only expect perfection.