#the cold brew thats got waaaaaaaay more caffeine per serving than the latte (and i usually end up having about two servings in one go)
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So was anyone gonna tell me that too much caffeine can worsen depression or was I supposed to figure that out for myself after sipping too much 'self-loathing bastard' juice?
#personal#ive been deep in my feels the last few days#and ive been sitting here like where the fuck is this even coming from i cut out all the stressors hello#am i just predisposed to hate myself forever???#no#ive been having too much cold brew#and i know this because i wake up today with an obnoxious ass headache as if im having caffeine withdrawals#even though i had a latte yesterday just not the cold brew#the cold brew thats got waaaaaaaay more caffeine per serving than the latte (and i usually end up having about two servings in one go)#and you know what? the self-loathing bastard energy just aint slapping today somehow#just the damn headache and some vague queasiness#(and annoyance at how my new curtains for my room are doing a piss poor job of staving off the evil hate orb but that's a different thing)#and its like okay i know caffeine can worsen anxiety and it can have the opposite expected effect for folks with adhd#is there a link with depression too?#studies say...yeah there might be a link especially if youre already predisposed to it#so uh#yeah today i learned i guess#i need to take that snide self-deprecating remark off my sideblog too...whoops
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