#the adjustable desk was only $60 on MyDeal
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This is my setup. Adjustable desks that tilt are fantastic. Wrist pads are useful. Haven't had a sore wrist in years, and I once went to the doctor when I was 19 for wrist pain so 🤷
Take frequent breaks (drink water too!) and do your goddamn wrist stretches
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#carpal tunnel#ergonomics#oh&s#wrist strain#writingref#NaNoWriMo#yes the mouse table is just plywood cut into an L shape and screwed onto a cheap set of shelves#the adjustable desk was only $60 on MyDeal#but the dual monitor stand is too heavy for it#had to attach that to a sturdy workbench behind it that I use for work#fwiw this keyboard has had hella use in the last several months#including NaNoWriMo#let's just say I joined AO3 at the beginning of august and now I have over 230000 words published there#my eyes have deteriorated though#just got my first pair of reading glasses this month#smh
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